Brina’s Story
I had 16 inches of my intestines cut out when I was 26. The diagnosis was Irritable Bowel Syndrome and possibly Crohn’s Disease. The doctors were not exactly positive about my prognosis, and told me I’d need to be on medication for the rest of my life.
I refused to believe I had to live with this condition, so I went to the book section of my local health food store and started reading. What I found there changed my life. I started to heal by eating a mostly raw, alkaline diet. But it wasn’t until I discovered Dr. Young’s program that I truly experienced my own pH miracle. The cleanse is what made all the difference. I started a 10-day liquid feast as soon as I finished reading about it. While I was resting my intestines by not eating, I was able to feel my intestines — and it felt like there were open wounds all along their interior walls. I’ve read that it only takes two weeks for every cell in the intestines to be replaced. I didn’t have to wait even that long: on the fourth day, it what seemed to be only an instant, I felt the wounds were healed. All the pain was gone. And it has never come back (for going on eight years now).
pHorever Young Blog 
Height and Yoga Go Together
There are many forms of exercise that can help in the development of bones, hence the increase in height that a short person so aspires. Stretching techniques and swimming can aid in the advancement to gain even a few inches. But there is also another form of exercise that will not only increase height, but makes a person be happy and content. And this is none other than yoga.
Yoga exercises also employ stretching techniques, which are coupled with the right state of mind and meditation. The aim of yoga is to properly distribute the force of energy to various parts of the body, which in turn relaxes the whole body. Yoga further improves posture, which is a crucial factor for people wanting to get a few inches taller. People who are stooped can turn to yoga to slowly and smoothly ease the back problem, correcting it in the process. http://www.growth-flex.com/ .
One yoga technique that is said to have a great effect for height is the Surya Namaskara, which literally means a “greeting offered to the Sun”. It is important to remember that yoga exercises must be performed on even surface, such as floor and grass. You can also do exercises on even sand. The breathing instruction and the posture required must be strictly followed.
Apart from yoga, a person aiming to grow taller should also maintain a healthy lifestyle. This means he must eat right, avoid vices, exercise routinely, have a regular dose of Growth Flex V Pro System and have enough sleep. A person who is under a lot of pressure has lesser chances of growing taller than those who are not. Go to http://www.growth-flex.com/ .
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markhenry
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