Comparison of pH Values of Certain Foods According to Dr. Robert O. Young

The positive number on the actual real pH indicates an alkaline/base food or drink and the negative number indicates an acidic food or drink according to Dr. Robert O. Young.

Comparison of pH Values[RfC9 2]
Food Actual
pH[RfC9 3]
Young’s
pH[RfC9 4][RfC9 1]
Limes 1.8 to 2.0  +8.2
Lemons 2.2 to 2.4  +9.9
Vinegar 2.4 to 3.4  −39.4
Gooseberries 2.8 to 3.0  −7.7
Plums 2.8 to 3.0  −4.9
Wines 2.8 to 3.8  −16.4
Grapefruit 3.0 to 3.3  −1.7
Strawberries 3.0 to 3.5  −5.4
Oranges 3.0 to 4.0  −9.2
Rhubarb 3.1 to 3.2  +6.3
Raspberries 3.2 to 3.6  −5.1
Cherries 3.2 to 4.0 Sweet −3.6
Sour +3.5
Peaches 3.4 to 3.6  −9.7
Grapes 3.5 to 4.5  −7.6
Apricots 3.6 to 4.0  −9.5
Pears 3.6 to 4.0  −9.9
Tomatoes 4.0 to 4.4  +13.6
Beers 4.0 to 5.0  −26.8
Bananas 4.5 to 4.7 Ripe −10.1
Unripe +4.8
Cheese 4.8 to 6.4  −18.1
Carrots 4.9 to 5.3  +9.5
Beets 4.9 to 5.5  +11.3
Beans 5.0 to 6.0 Green +11.2
Bread,White 5.0 to 6.0  −10.0
Spinach 5.1 to 5.7 +8.0, +13.1
Cabbage 5.2 to 5.4 Five kinds
+2.0 to +6.3
Turnips 5.2 to 5.6  +8.0
Asparagus 5.4 to 5.8  +1.1
Wheat Flour 5.5 to 6.5 Wheat −10.1
Potatoes 5.6 to 6.0  +2.0
Peas 5.8 to 6.4 ripe +0.5
fresh +5.1
Tuna 5.9 to 6.1 Ocean Fish
 −20.0
Salmon 6.1 to 6.3
Corn 6.0 to 6.5  −9.6
Butter 6.1 to 6.4  −3.9
Oysters 6.1 to 6.6  −5.0
Dates 6.2 to 6.4  −4.7
Milk, Cow’s 6.3 to 6.6  −1.0
Water,
Drinking
6.5 to 8.0 Distilled
“neutral”
Eggs,
Fresh White
7.6 to 8.0 −18.0 to
 −22.0

One thought on “Comparison of pH Values of Certain Foods According to Dr. Robert O. Young”

  1. Basically NONE of the nutritional information sources AGREE with the pH values Robert O Young gives for the different foods.

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