My Lupus symptoms included severe inflammation of my palms and soles, sometimes so extreme that I could hardly hold a pen or put on shoes. A symptom my doctors hadn’t seen before and couldn’t properly manage with medication. I’ve also had Raynaud’s for 10 years which again is very painful and uncomfortable, and I started wearing gloves to prevent attacks.
Unfortunately MY medical doctors failed to mention that nutrition and exercise are a huge influence for your over-all health and fitness. Within 2 weeks of transitioning to The pH Miracle alkaline lifestyle diet my palms and soles cleared up and didn’t hurt anymore. This was the first winter (2013) I only needed gloves just once! And yes, I know, it wasn’t a cold winter but that never really mattered before. I could barely go outside without gloves and had several pairs lying around the house and in my car just to make sure I always had a pair available!