The current health trend is drinking alkaline water at a pH of 9.5 as soon as you get up and out of bed. The medical value of this health trend has been scientifically confirmed to be completely beneficial to your health and fitness!
Drinking alkaline water when waking up has been connected to the prevention and reversal of certain ailments and dis-eases such as body aches, heart problems, epilepsy, headaches, arthritis, diabetes, constipation,obesity, tuberculosis, meningitis, kidney disease, vomiting, uterine disease, gastritis, ear and throat dis-ease.
As soon as you wake up, before even doing anything else, consume four 6 ounce glasses of alkaline water at a pH of 9.5 to 10.5. Remember if for any reason you cannot consume this amount of water at one time, you should start with as much as you can and slowly increase the amount each day. After brushing your teeth with sodium bicarbonate and performing your morning hygiene routine, wait for 45 minutes before drinking or eating anything. After 45 minutes, eat an alkaline green breakfast and then do not drink or eat anything for the next 2 hours.
Specific dis-eases that can be prevented or reversed with this method!
The research of mine and others shows that if using the above method, the number of days the regimen must be followed to prevent and/or reverse each dis-ease is:
* Cancer-180 days
* Diabetes- 30 days
* Constipation- 10 days
* Gastric Problems- 10 days
* High blood Pressure- 30 days
The good thing about using this alkalizing water treatment method is it increases urination at the beginning of the program and has no negative side effects. Drinking alkaline water and staying active and healthy are the secrets for a longer and better life.
Both the Japanese and Chinese consume hot tea with their meals instead of cold water. Cold water solidifies the oily foods you have just eaten and slows down the alkalizing process of the food. Once these solidified oils reach the stomach the stomach begins to secret sodium bicarbonate to increase the pH of the oils and food ingested. This makes it possible for the liquid food to be quickly transformed in the crypts of the small intestines into stem cells that become the new blood and body cells. The long-term accumulation of these solidified oils can lead to congestion of the small bowel, reduced production of stem cells and damage to the intestinal villi leading to a cancerous condition. The Western culture would be wise to adopt the practice of drinking alkaline water upon rising as there is nothing to lose and everything to gain.