Category Archives: Alkaline Lifestyle and Diet

Are YOU Prepared for the BioHazardous Effects from 5G EMF Radiation?

A Revolutionary Way to Improve YOUR Well-Being, Energy, Performance & Quality of Life

Robert Young

Robert Young MSc, DSc, PhD, Naturopathic Practitioner

Commissioner: The International Tribunal of Natural Justice

Scientists have discovered that when all classical sources of matter and energy are removed, creating what is referred to as a vacuum, there is still energy present, even at absolute zero point energy. This discovery has redefined empty space with the definition of a quantum vacuum – a substantive quantized medium filled with harmonic zero-point energy oscillations. This sea of continuous energetic oscillations has now been identified by some physicists as the elemental source of all mass, form and structure.

Subtle Energy Field or SE

 

The quantum vacuum must have coherent modes of oscillations in order to give rise to mass, form, and structure. Indeed, the geometry of these oscillation modes are now being discovered by scientists to have very fundamental functions at the base of reality and that this constant flux of quantum energy is intrinsically and integrally entangled. This universal network of the vacuum harmonic oscillations of the zero-point field can be considered as information exchange in innumerable quantum computational units, or Planck spherical oscillators, where each Planck sphere is one bit of information. It is this unified space memory network that in-forms and connects all things to produce coherence, order, and systems intelligence.

Harmonic Flux Resonator

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Resonance-based technologies are a way to tap into the vital source of quintessential energy that has been identified as the source of the material world, called quantum vacuum energy. Replicating the magnetohydrodynamics naturally occurring in a variety of astrophysical objects, which couples plasma modes to the harmonic structure of the quantum vacuum — the Harmonic Flux Resonator (HFR) replicates and transfers quantum energy.

ARK® crystals have been designed and precision engineered, based on 30 years of research, to couple with the same dynamics as the HFR, enabling this remarkable technology to link with the nonlocal entanglement network and energetic dynamics of the quantum vacuum. Once activated by the HFR, ARK® crystals can be used to increase coherence and vitality in almost any system placed in their active proximity.

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ARK® crystals are precision engineered to specifically interact with the zero-point dynamics of the vacuum to link with and harness the energy and information of this primary quantum field. Empirical investigations have demonstrated the high efficacy of this resonance-based technology: ARK® crystals have been shown to have significant effects on water structuring, (the human body is 70 percent water) increasing system coherence, and optimizing biology for healthy generation, regeneration, health, energy and vitality of your body.

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The water molecule has a tetrahedral geometry, just like that of quartz (SiO4), and the fundamental geometry of spacetime — enabling a significant structural resonance between these quintessential domains. It is perhaps no coincidence that 90% of the Earth’s crust is silica (such as quartz), and 71% of the surface is water. The dynamic energetic interaction of these two substances comprising most of the surface is one reason Earth is such a hospitable place for life to thrive.

ARK® crystal technology represents a distillation and refinement of this natural beneficial interrelationship of quartz and water. Extensive testing of ARK® crystals shows that there is a significant interaction that gives water a supercharged effect, resulting in up to 200% greater growth rate of plants, immune boosting resistance to disease, and improvements in numerous markers of health and wellness. ARK® crystal technology harnesses vacuum energy to bestow increased health and life-supporting qualities of water.

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ARK® crystals are a revolutionary technology that greatly boosts the body’s natural ability to attune with the vitalistic and expansive zero-point field of the quantum vacuum. The quantum vacuum represents the revelatory understanding in modern physics that space is not empty; on the contrary, it is the one thing that connects all things.

The zero-point field of space is a nexus of quantum entanglement, and when the body is able to attune with it, like a crystalline oscillator, it comes into harmonic resonance with this inexhaustible source of energy, coherence, and connectedness. This is demonstrated by the ARK® crystals in the numerous tests that have shown their effects in optimizing biological functions, allowing the cellular system to communicate more coherently, facilitating rejuvenation and optimization of function.

A remarkable achievement has been realized in the field of crystal technology with the first-ever development of the Advanced Resonance Kinetics (ARK®) crystal.

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The product is composed of a laboratory grown, high purity quartz crystal which is precisely cut along a specific axe of molecular lattices from optical quartz in accordance with a patented method to create a specific geometric solid representing a direct harmonic of the space time geometry.

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The saddle assembly that protects the crystal from damage has been crafted from CP4 grade titanium and represents a marvel of engineering. Not only does it provide protection by floating the crystal inside a titanium structure with a system of silicon bumpers, a sophisticated system of magnets allows the saddle to be joined to other saddles to create precise tetrahedron based geometries or to be magnetically secured to accessories such as the titanium pendant which is included with your purchase. DIMENSIONS – The saddle is 23 mm wide at its base and 18.7 mm high from the base to the apex.

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The CP4 grade titanium pendant has been engineered to precisely and magnetically secure the ARK® crystal saddle within its arms and includes an adjustable length titanium chain which enables the wearer to position the pendant at three different locations on their body from heart to throat, based upon preference or needs. DIMENSIONS – The pendant has a diameter of 38.1 mm.

The Release of 5G – A BioHazard

With the Worldwide release of 5G YOU need to think about how YOU can protect the alkaline design of your alkaline body fluids from this highly acidic and disturbing magnetic and electrical field of energy.

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Scientists and engineers have been concerned with signal and noise since the early days of radio and telephone communications. Noise in electronic systems has come under intense scrutiny in recent times, especially since the amount of electronic information we process and transfer is enormous. Signal and noise are also important in biological systems. In communications within the body itself, in maintaining health and avoiding disease, signals are vital. If inappropriate signals are processed in the body, this can result in a sickness or disease. Further, we are attempting to understand life and death from a fundamental perspective, have formulated that ‘signals’ and their processing are compatible with life while noise and its proliferation constitutes death itself. Any organized system requires transmission and interpretation of specific signals. When signals breakdown, and when noise overtakes the signals, then chaos results and disorder prevails. If it is transitory, health could be restored. If it is permanent, then death might results. In fact, one might posit that life is a constant struggle to maintain a certain amount of signal in spite of ongoing noise. Thus, we see in physics and in biophysics – in the world around us and the one within us – that reduction and possible elimination of noise is an important task. We define a parameter called Signal-to-Noise ratio or simply S/N which should be larger than 1.

In other words, signal should always be larger than the noise. In most physical systems, we operate in a way to maintain this condition. If S/N is less than 1 (signal smaller than noise), we are running into trouble. Under these conditions, a physical system will become useless, and a psychophysical system will become sick. Thus, reducing noise and preserving the integrity of a signal are necessary in many areas of human endeavor.

Let me review briefly the origin of noise and methods available for noise reduction in electronic systems.

NOISE REDUCTION SCHEMES

Noise is a fundamental property of all physical systems that operate at finite temperatures. Even the best electronic chips, manufactured under the most stringent conditions exhibit noise. This is due to the fact that in the atomic and molecular make up, ever so small imperfections make the electronic flow random, and hence the material becomes noisy. Now there is simple way, at least in theory, to reduce and ultimately eliminate noise. This is by reducing the temperature at which a device operates. As the temperature is reduced, the random motion of electrons in the device reduces; the noise contribution due to this effect also reduces. It is known that noise can be eliminated entirely when a device operates at absolute zero temperature. This temperature corresponds to -273 degrees Celsius (about -460 F).

NASA has employed this principle to reduce noise and receive meaningful messages from probes that have gone past the solar system. Thus, a simple method to improve S/N in electronic and perhaps physiological systems is to reduce temperature at which they operate. However, this is not practical, nor is it always possible. All life as we know it comes to a stand still at very low temperatures. No activity could take place in physical systems as well, the entire environment would become still and silent. In this silence, even signals do not exist. Therefore, radical temperature reduction is not a practical method for reducing noise. Other electronic methods are available in technology to extract signals which have levels much smaller than noise. However, all these require the power of a supercomputer, complex algorithms and advanced signal processing techniques. If a simple, practical method could be implemented for noise reduction, it will benefit immensely both our technology and medical sciences. A special method of noise reduction using very minute subtle energy fields (SE) is presented in what follows.

First, let us briefly understand what subtle energy fields (SE) so you can understand how ARK® manipulates these energies in reducing noise.

WHAT ARE SUBTLE ENERGY FIELDS?

The term Subtle Energy (SE) is of recent origin. SE could mean a physical energy, such as electromagnetic or acoustic, that is of such low intensity. In this definition of SE, we are dealing with a physical field which is of very low magnitude. Several scientists in the United States (Tiller, Bearden, Rein, Putoff, Green, Srinivasan) have studied SE and its effects. Though each has developed his own nuanced theory of SE, in general they all tend to concur that SE phenomena is related to a type of unified energy, and is not just a physical field of very low magnitude. Contemporary quantum physics has mathematically described and predicted the presence of a unified energy which underlies conventional transverse electromagnetic (EM) vectors. The concept of a subtle energy underlying EMF fields was first introduced by Bohm and Aharonov in describing quantum potentials as an implicate order “embedded in” our normal 3-D space. It has recently been proposed that an additional implicate order is embedded within the quantum potentials. This higher-dimensional space is composed of an energy which has been called time reversed waves, non-Hertzian waves, longitudinal waves, scalar waves, or zero-point energy. The classical EMF fields have been under investigation since the laws of Maxwell were established more than 150 years ago in England. We know all about the physical fields; we can generate, manipulate and use them for purposes such as long distance communication, computer applications and measurement techniques that are proliferating all around us. However, our knowledge regarding SE fields is expanding slowly.

PHYSICS OF SUBTLE ENERGY FIELDS – ZPE

Subtle Energy fields might be a fundamental manifestation of energy that underlies classical energy systems. We need to invoke current theories in physics to postulate possible scenario for SE production. It is known that what we thought of as vacuum or empty space is not really so. Quantum theory predicts this vacuum is really a container of enormous amounts of energy. Particles seem to appear and disappear out of this vacuum. Such processes are presently called Zero Point Fluctuations (ZPF), providing an infinite energetic background for the physical world. The manifestation of elementary particles from this vacuum and their disappearance proceeds continuously and is postulated as the basis for the formation of the universe as we know it. At the level of ZPF, Zero Point Energy (ZPE) is converted into matter and matter falls back into this ocean of ZPE. If we can ‘mine’ even a small part of this vast energy, we can theoretically supply the energy requirement of the world for a fraction of the cost of conventional energy sources. We are NOW currently doing experiments to extract this “free” energy source.

Now, one might ask, how is this ZPE connected with SE? It is likely that as particles are formed from vacuum (which as I said, is a concept emerging from quantum physics) there are associated radiations. As particles emerge and disappear, these radiations also appear and disappear. It is similar to when ripples are formed as stones are thrown into still water. As each stone disappears in water, it produces waves at the surface of water. Though there is no mathematical proof for production of SE through this method, it is likely such a mechanism exists in the vacuum state. Quantum mechanics postulates elementary particles do have specific energy states which have certain finger print radiation patterns. Hence the above model for subtle energy radiations is well within the possibilities of theories in modern physics. While the production and radiation of SE fields could possibly be within the realm of physics, the design and use of SE field devices most likely require novel engineering constructs. It is likely these SE fields can be focused and down-converted through special energy-information transduction techniques which couple the multidimensional SE fields to three dimensional force fields. It is likely, then, if SE fields are focused, they can be brought out from the Zero Point Energy itself. As SE fields emerge out of ZPE, they may be beyond physicality (and hence not possible to measure); however, after transduction, they seem to manifest as quasi-physical energies. Or they directly influence the behavior of classical field phenomena. After such a change in energy format, SE fields become ‘useful’ and take part in energy interactions with physical fields such as electromagnetic and acoustic.

SUBTLE ENERGY DYNAMICS

ARK® crystals fall within the category of SE field generation and its interaction with the physical world, especially with electro-magnetic and bio-electromagnetic phenomena. It has been proposed that magnetic vector potentials are the means by which energy exchanges occur between subtle energy fields and the physical world of electromagnetics. It is likely the energy generated through magnetic vector potentials from the fundamental ZPF is ‘pure’, and can influence fields and matter around it through resonance effects. Resonance occurs when two objects have frequencies of oscillations that are close to each other. When two such systems are in proximity, then they will resonate at the frequency dictated by the stronger of the two oscillations. For example, when a string in a guitar is plucked, any string which is at a nearby resonance will start oscillating at the driven frequency. Similarly, the strong oscillations at the fundamental ZPE level will couple with other material oscillations and organize them to its proper frequency. Further, the ZPE generated field is considered coherent. In other words, a pure noise free field is radiated from the ARK® crystals SE transducer. This would serve to bring electromagnetic phenomena to a new coherent order with less fundamental noise within the vicinity of the ARK® crystals. Thus, resonance and coherence are two important aspects of SE fields. The physical field that emanates from the SE device is highly coherent and induces resonance in material objects as well as electromagnetic force fields around it. The property of coherence is important in many systems, including the psychophysical. For example, information is transmitted across junctions in the human nervous system because of coherence. Even at the gross level, activities such as speech, movement of your limbs and other functions are possible because of a coherent behavior of many subsystems. We can see the effects of loss of coherence in diseases such as Parkinson’s and spasticity.

HOW CAN ARK® Crystals SUBTLE ENERGY WORK?

(1) ARK® crystals Subtle energy may directly influence the ordering of fundamental magnetic properties, which would regulate the fundamental magnetic behavior of all electromagnetic fields in the range of the subtle energy of the ARK® crystals.

(2) ARK® crystals subtle energy may be related to magnetic vectors, such that the vectors serve as the media whereby the properties of subtle energy are able to impact electromagnetic phenomena.

(3) ARK® crystals subtle energy may be the rarefied form of magnetic vectors, or one and the same phenomena.

(4) Other properties of ARK® crystals subtle energy may exist that impact sub-atomic particle phenomena through quantum field interactions, and thus they would indirectly influence forces such as magnetic phenomena. If the magnetic vector is used as a medium or vehicle to store and transport and disseminate this energy, it would carry the new magnetic value to the electromagnetic phenomena in the environment, most likely through the mechanism of resonance. The same result would occur if the magnetic vectors were physical attributes of non-physical subtle energies, as if they were the flip side of the same coin. Because electromagnetic radiation is composed of both an electric component and a magnetic component, the electric component will be always be directly affected by magnetic shifts. This is based on the principles of magnetics, where magnetic fields influence charged particles in motion such as photons, the carriers of electromagnetic force. Thus, if a SE technology such as ARK® crystals can influence electromagnetic phenomena, it would be theoretically expected to influence a wide variety of phenomena spanning physical, chemical, biological, and psychophysical systems. At the basic level of physics and chemistry, the following would be expected to occur in a ARK® Crystal Subtle Energy field. Electron flows become more efficient Electromagnetic interactions become more efficient Molecular bondings become more efficient!

WHAT IS ADVANCED RESONANCE KINETICS OR ARK®

If you make the assumption that phenomena, especially electromagnetic, is composed of raw, relatively chaotic subtle energies, and that it would be useful to convert these energies from raw to more refined and ordered states, then you need to do two things. One: you need to invent a technology that converts this raw energy into a more clarified, condensed and intensified form. How we did this is our proprietary trade secret. It is our honest opinion that we have succeeded, and we have been told by informed sources that we are the first engineering group to do so. Two: you need to apply this technology to a variety of phenomena to see where and how well it works. Especially electromagnetic phenomena. What we have found, using our current versions of this technology, is that each system, or each experimental target, appears to have its own resonant ratios of subtle energies. Therefore, we use the principles of resonant systems as our main model for converting raw, relatively chaotic subtle energy into refined subtle energy – and into proportions that match, and thereby influence, the target system. Resonance occurs when two objects have frequencies of oscillations that are close to each other. When two such systems are in proximity, then they resonate at the frequency dictated by the stronger of the two oscillations. For example, when a string in a guitar is plucked, any string on another guitar which is tuned to a nearby resonance starts oscillating at the driven frequency. Though actual subtle energy frequencies are beyond direct observation and current instrumentation measurement, we invented a clarification method that nonetheless effectively converts and refines subtle energies. The effects of the clarification process can be measured in the target system. We are conducting research and development in the field of material science, and discovering ways to use novel molecular oscillators to generate higher degrees of clarification and conversion. In the years ahead, this will allow us to gain a higher quality of refined subtle energy effects. This will allow us to have more precision and power with respect to target system matching and performance gains. Using these basic principles, we match a specific sympathetic resonator to the desired energy or performance state of the target system. We take our core ARK® crystals SR Technology and adjust it for the specific requirements of each system. In this way, we make our resonant technology “KINETIC” with the specific subtle energy requirements or constitution of that system.

With advanced resonance kinetics, ARK®, you finally have a technology that can protect your body fluids from adsorbing and absorbing highly acidic EMF bio-hazardous waste that can alter the chemistry/pH of your extracellular and intracellular fluids.

ARK® works like a tuning fork to synchronize with your own healthy anatomical vibrational frequency to reinforce your resonance frequency through additive biofeedback, protecting the body fluids and cells from outside disturbing or bio-hazardous electro-magnetic fields, coming from 1G, 2G, 3G, 4G and 5G that are transmitted through computers, cell phones, Wifi, electrical hair dryers, TV’s, power lines, electric cars, airplanes, etc.

This technology not only protects your body cells from EMF but more important it protects the delicate alkaline pH balance of your body fluids – the key to healthy well-being, performance and extraordinary quality of life.

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The Advanced Resonance Kinetics (ARK) crystal is the ultimate expression of science, technology and beauty. Representing 30 years of research and development in the field of Unified Science, this powerful wearable technology is in a direct frequency resonance state with the background energy or vacuum energy of space time itself.

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For a limited time only Special Pricing for the ARK® Crystals: 1,200.00

You can also learn more about the bio-hazardous effects of EMF by reading the following research articles from Dr. Robert O. Young:

  1. https://phoreveryoung.wordpress.com/2018/07/01/what-is-our-greatest-health-risk/
  2. https://phoreveryoung.wordpress.com/2012/01/31/greek-study-shows-emf-impacts-the-brain-related-to-learning-memory-and-alzheimers/
  3. https://phoreveryoung.wordpress.com/2015/10/09/summary-of-double-blind-research-study-on-the-negative-effects-of-everyday-lifestyle-stressors-on-the-human-cell-and-the-qlink-device-to-buffer-stress1/
  4. https://phoreveryoung.wordpress.com/2015/03/26/microwave-and-other-forms-of-electromagnetic-radiation-are-major-factors-in-many-modern-unexplained-disease-states/
  5. https://phoreveryoung.wordpress.com/2015/03/01/electromagnetic-radiation-pollution-from-wireless-sources/
  6. https://phoreveryoung.wordpress.com/2014/02/16/electropollution-and-the-decline-in-health-of-a-nation/
  7. https://phoreveryoung.wordpress.com/2012/01/29/cell-phone-hazards-the-end-of-an-era-part-2/
  8. https://phoreveryoung.wordpress.com/2010/10/18/fourteen-surprising-ways-you-are-being-over-exposed-to-electromagnetic-radiation/
  9. https://phoreveryoung.wordpress.com/2013/10/26/how-cell-phones-affect-a-childs-brain/
  10. https://phoreveryoung.wordpress.com/2014/03/24/the-elephant-in-the-room/

Hydrogen: What Are the differences between H+, H2, H- and OH-?

Distinguishing between these different forms of Hydrogen can be confusing to those of you do not understand chemistry.

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Here is brief clarification.

H+ = Atomic HydrogenAtomic Hydrogen:

Atomic hydrogen is number 1 on the Periodic Table of Elements. It consists of single proton and is an oxidant or acid.

However an atom of hydrogen rarely exists on its own because its unpaired proton eagerly seeks to join up with an electron stealing life-force energy from the body.

The H+ hydrogen ion is the basis of the pH scale that runs from 0 to 14. This scale is measuring the proton or acid concentration of any liquid.

The molecular form of hydrogen is more common.

H2 = Molecular Hydrogen

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H2 is a gas which forms when two hydrogen atoms H+ bond together and become a hydrogen molecule. H2 is also called molecular hydrogen. It consists of two protons and two electrons. Consequently it is the most common form of Hydrogen because it is stable with a neutral charge and therefore is NOT an electron donor or a proton acceptor and thus provides no life-force energy to the human or animal cell. Since it is a neutral molecule it is NOT an antioxidant and cannot bind or pickup protons as a scavenger of acidity.

H– = Hydride or Reduced Hydrogen

Hydride or reduced hydrogen is a hydrogen atom which has an extra electron. This means that it is a negatively charged ion, or anion. That is why Hydride ion (H-) has the minus sign distinguishing it from a regular Hydrogen atom (H+).

The extra electron means that H- is not an oxidant or free radical but is an antioxidant or chelator of protons or acids. H- or reduced hydrogen is the spark of life and a strong chelator of metabolic, respiratory, dietary and/or environmental acids and thus protects the alkaline design of the body. In other words, this form of hydrogen gives life energy and protects the human body from sickness and disease.

H– + H2O –> H2O + OH–

Hydride (:– ) also binds to Oxygen (O+) to form chemical compounds which are reducing agents or what is referred as an anti-acid or anti-oxidant which means against acid.

OH– = Hydroxide ion

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Hydroxide (OH–) is also known as the hydroxyl ion. When water dissociates or comes apart into its component parts it forms OH– (hydroxide ions) and H3O+ (hydronium ions).

2H2O ⇆ OH– and H3O+

This reaction is reversible. The hydroxide ion also reacts with the hydronium ion (H3O+) to become two water molecules.

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The Hydroxide ion (OH– ) is a base (alkaline). The Hydroxide ion is not a free radical but a strong anti-acid or anti-oxidant or proton acceptor.

H3O+ = Hydronium ion

A water molecule (H20) plus a hydrogen ion (H+) becomes a hydronium ion (H3O+). The H+ ion is a lone proton with a powerful charge. It does not exist on its own in an aqueous solution because it is immediately attracted to the unshared or paired electron in the oxygen atom of H2O. The result is Hydronium (H3O+). This process is reversible. Two water molecules can disassociate to form hydronium plus hydroxide.

2H2O ⇆ OH– and H3O+

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Experiments indicate that the proton (H+) is very promiscuous or damaging to DNA. It changes from one H2O partner to another many times per second creating a new H3O+ ion as it moves.

pH = The Potential of Hydrogen

pH stands for potential of Hydrogen and is actually a measurement of the concentration of hydrogen ions (H+) in a solution. Water breaks down (dissociates) into protons (H+) and hydroxides (OH–). This reaction is reversible.

H2O ⇆ H+ and OH–
2H2O ⇆ OH– and H3O+

pH indicates whether water is proton saturated or acidic or an electron donor or energy donor or alkaline. More H+ = more protons or acids. Less H+ = more electrons or more alkalinity.

Because H+ immediately associates with H2O to form H3O+ (Hydronium), pH can also be said to be a measurement of the concentration of H3O+ in a solution.

The pH scale

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The pH scale is logarithmic. Increasing by 1 on the pH scale results in a 10 times decrease in the proton ion concentration and increasing by 3 on the pH scale results in a 1,000 times decrease in the proton ion concentration.

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Foods are Either Proton Donors and Electron Acceptors or Electron Donors and Proton Acceptors!

The foods and liquids you ingest (see pictures below) are either proton donors poisoning your body and making you sick or electron donors providing you with energy and base protection.

Some of the most acidic, proton donating foods, drinks and supplements are:

1) Eggs
2) Pork
3) Chicken
4) Beef
5) Turkey
6) Vinegar
7) HCL found in all drugs and supplements
8) Enzymes
9) Alcohol
10) Cheese
11) Ice Cream
12) Black tea
13) Coffee
15) Corn
16) Peanuts
17) All fermented foods like soy sauce
18) All the “ose” like fructose, sucrose, maltose, lactose, etc
19) Carbonated water or sodas
20) Chocolate

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Some of the most alkaline, electron donating foods, drinks and supplements are:

1) Alkaline water at a pH of 9.5 with an electrical potential of -250 Mv.
2) Avocado
3) Wheat and barley grass/Sprouts
4) Celery
5) Cucumber
6) Kale
7) Poly and Super poly-unsaturated oils
8) Sodium and Potassium salts
9) Ocean and Inland salts
10) Sunshine
11) Peppers
12) Ginger
13) Turmeric
14) Beet tops
15) Dandelion greens
16) Spinach
17) Collard greens
18) Lemon
19) Tomato
20) Boccoli

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It is important to understand that the human and animal body uses electrons for energy and produces chemical wastes that if not eliminated will cause genetic and cellular damage leading to ALL sickness and disease.

To learn more about the importance of drinking alkaline water and protecting the alkaline design of your body read: The pH Miracle, The pH Miracle revised and updated, The pH Miracle for Weight Loss, The pH Miracle for Diabetes, The pH Miracle for Cancer, The Cancer Solution, Sick and Tired, Back to the House of Health I and 2, just a few of Dr. Robert O Young’s many books which can be found at:www.phmiracleproducts.com

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At 57 years old, Paula Abdul is far from slowing down!

How Does She Do IT?

 The singer and dancer is currently prepping for her first Las Vegas residency — which begins Aug. 13 at the Flamingo Hotel and Casino — and she’s putting in the hard work, starting each day before the sun and going until late at night.

“It’s very physically intense,” Abdul tells PEOPLE. “I get up at 6 and I work with my trainer for an hour and a half. Then I go to rehearsals at about a quarter to 9. We do a warm-up and then we dance. We go from about 9:45 until 7 p.m., and we take one day off.”

The “Opposites Attract” singer has to treat her body well to keep going day after day.

“I do a lot of stretching,” she says. “When I’m with my trainer I’m doing Pilates, I’m doing a lot of back and core work. Even though I’m dancing all day I often do straight cardio just so that I’m conditioning my body. And after each performance I usually get in an ice-cold tub. It’s not fun! It shocks your body, but it helps with inflammation.”

Abdul also watches what she eats, partially because of the hours spent dancing, and partially due to her history with reflex sympathetic dystrophy(RSD), a type of chronic pain after an injury or surgery.

“When you have RSD, the best thing to do is lower your acidity to slow inflammation, so I follow a low alkaline diet,” she says. “I don’t like following diets but I try to keep the acidity down because that’s what causes flares up in my body. But I’m really blessed; I’m in remission and I’ve been in remission for years now.”

 

Dr. Robert O Young discovered many years that you cannot have inflammation without acid. He has stated, “acid is inflammation and inflammation is acid.”

 

Where do acids come from?

According to Dr. Young acids come from, “what you eat, what you drink, what you breathe, what you think and what you believe.”

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To learn more about an alkaline lifestyle and diet read, The pH Miracle, revised and updated. www.drrobertyoung.com and http://www.phmiracleproducts.com

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Parents Lose Custody of their Son for Switching to an ‘Alkaline Treatment’ After 2 Rounds of ‘Brutal’ Acidic Chemo

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The parents of a 3 year old boy in Tampa, Florida, who’s been bravely battling leukemia, are not happy after a local county court dismissed their request to treat their son’s cancer with a more natural alkalizing approach involving CBD oil and alkalizing dietary changes. Last week, a Hillsborough County judge made it clear to the parents of 3-year-old Noah McAdams that the primary form of treatment for their son’s cancer should be chemotherapy — and they’ve been ordered to get him started on it within the next 28 days.

Little Noah actually received two rounds of chemo treatments at John Hopkins All Children’s Hospital, after which testing showed no signs of cancer, his parents say.

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His parents, Joshua McAdams and Taylor Bland-Ball, were also giving Noah homeopathic treatments that included CBD oil, alkaline water, food and herbal extracts.

The improvement in him, they say, was noticeable.

And so, armed with the belief that Noah was on the mend and that an alkaline alternative treatment might work better for him, the parents say they set out in search of a second opinion. They hoped to find an alternative protocol instead of continuing more rounds of the “harsh” chemotherapy his doctors recommended.

 

However, what resulted is being called a “medical kidnapping” by some.

According to WFLA, authorities were alerted when the parents failed to bring their son in to continue his treatments — treatments his doctors say are medically necessary.

McAdams and Bland-Ball were later stopped in Kentucky after taking their son across state lines to see another doctor, and lost custody of Noah shortly after.

“We’re not trying to refuse any kind of treatment,” Bland-Ball told reporters last week. “They think we’re refusing treatment all around, putting him in danger, trying to kill him. But not at all. We’re trying to save him.”

 

The couple then headed to court to fight for the right to seek alternative treatment for Noah, as well as regain custody.

 

But last week, they left feeling disappointed when a judge not only ruled against them but also postponed their custody hearing.

They’ve since been ordered to return Noah to chemotherapy treatment within the next 28 days. However, they were also told they can continue homeopathic remedies as well — so long as chemo is the main part of Noah’s treatment.

“This is not about whether we’re choosing alternative therapies — natural therapies,” Bland-Ball told ABC 13. “This is about … our rights as parents to seek other options.”

As for her reaction to the court’s ruling, Bland-Ball, who works as a holistic therapy assistant, told WFLA“I feel like it’s definitely increased my fight, my strength, and ultimately, my forgiveness because having to look at these people who have no regards for my son is difficult.”

The parents say they have their reasons for wanting to seek an alternative route of treatment.

While on chemo, Bland-Ball said Noah had “vicious mood swings” that made him violent and emotional. “He also started to lose his hair right away after the first treatment,” Bland-Ball told ABC 13.

McAdams argued that after Noah ended chemo and continued receiving homeopathic remedies, he was “completely back to normal,” which only added to their belief that a more natural treatment path was working.

“We want him to be treated with something that has less side effects,” Bland-Ball said. “Chemotherapy is so brutal on a body.”

In truth, it is. According to the American Cancer Society (ACS), cancer cells grow fast, and chemo drugs, which are administered intravenously, attempt to kill the bad cells quickly. But as the drugs circulate throughout the body, they often kill off healthy cells too — cells that help the heart, kidneys, lungs, and nervous system function (to name a few).

According to Dr. Robert O. Young, “cancer is not a disease of the cells, tissues or organs but an acidic diseased state of the interstitial fluids that surround the cells that make up the tissues, glands, organs and red and white blood cells.  Cancer is a symptom of an over-acidic lifestyle and diet due to an inverted way of living, eating, breathing, thinking and believing.”

“Doctors try to give chemo at levels high enough to treat cancer, while keeping side effects at a minimum,” an article on the ACS site reassures. “They also try to avoid using multiple drugs that have similar side effects.”

Watching a 3-year-old endure the intense treatment has to be heartbreaking, especially when you consider that chemotherapy during childhood has been linked to other health problems in patients later on in life. Still, chemo has been credited for saving millions of lives since it was first introduced in the 1940s.

 

On Wednesday, after a judge declared the chemo treatment was mandatory, the toddler’s parents were crestfallen.

 

“It is a mixed bag, in that we obviously have to watch this child go through chemotherapy,” their attorney, Michael Minardi, told ABC 4, “but at least we know with the use of cannabis and other treatments that the child will be able to deal with chemotherapy, rather than not being able to have those alternative treatments available.”

Most notably, cannabis has been found to help treat pain and nausea, common side effects during chemo treatments.

The American Cancer Society, however, warns that “relying on marijuana alone as treatment while avoiding or delaying conventional medical care for cancer may have serious health consequences.”

 

In addition, a doctor who spoke with ABC 13 strongly suggested that Noah’s parents simply don’t have all the facts to make their own medical calls.

 

“We have no way of saying that he is cured of leukemia this early in therapy,” said Dr. Bijal Shah, head of the Moffitt Cancer Center’s Acute Lymphoblastic Leukemia Program. “We cannot assume cure because we see remission.”

When you consider the timeline of events, it is rather unlikely that Noah’s cancer is completely gone. According to the Washington Post, he was diagnosed in early April and underwent just two weeks of chemo treatments.

“We busted out of that hospital — with no cancer cells left to spare,” an April 16 Facebook post by Bland-Ball read. “Doctors are amazed at his speedy healing and strength!”

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The post also gave further detail into the natural remedies she’s been using with Noah, which include: rosemary, vitamin B complex, including B17, a completely alkaline diet, a liver/kidney/gallbladder/blood herbal extract, daily colloidal silver, high dosages of vitamin C, collagen, grapefruit peel and breast milk.

Now, the parents have shifted their focus to another pressing matter: getting their son back.

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Right now, Noah’s being cared for by relatives, but his parents are fighting to regain custody. Until they do, they’re working with the Department of Children and Families to be allowed unsupervised visits.

 

Here’s hoping little Noah is reunited soon with his parents, who ultimately want the best for him!

Are YOU Following a LIVE-IT or a DIE-IT?

An Acidic Diet and Lifestyle Is More Deadly Than Smoking and the Cause of Heart Attacks, Diabetes and Cancer!
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A new landmark study published in the Lancet found that, poor or acidic diet is responsible for more than 1 in 5 deaths globally, making it more deadly than tobacco.
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Consuming both low amounts of healthy alkaline foods and high amounts of unhealthy acidic foods are key to these findings.
 
These unhealthy highly acidic foods include, beef, chicken, pork, duck, turkey, fish, dairy, eggs, vinegar, sugar, alcohol, vinegar, carbonated drinks, energy drinks, coffee, black tea, just to name a few.
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The healthy alkaline foods include, low sugar fruit like tomato, avocado, grapefruit, cucumber, peppers of all colors, lemon and lime and vegetables, such as broccoli, spinach, arugula, celery, cabbage, cauliflower, brussels sprouts, just to name a few.
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What you put on your plate can play a serious role in how likely you are to die before your time: According, to the study, a poor or acidic diet is actually the leading cause of death worldwide, contributing to more of them than conventional risk factors like tobacco use.
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In the study, researchers analyzed food consumption habits of adults ages 25 and older from 1990 to 2017 in 195 countries and compared how their diet affected their chances of premature death.
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They found that in 2017, 11 million deaths—or 22 percent—worldwide were caused by a poor acidic diet. More specifically? Of these deaths, 9.5 million were due to cardiovascular disease, over 900,000 to diet-related cancers, over 330,000 to diabetes, and over 136,000 to kidney diseases.
 
On the other hand, more commonly known risk factors like high blood pressure and tobacco use was linked to 10.4 million and 8 million deaths, respectively. Researchers also found that a poor acidic diet is linked to more years lived with disability, too.
 
According to Dr. Robert O Young at the pH Miracle Research Center, USA, “an acidic diet is an equal opportunity killer and the number 1 cause of ALL sickness and disease!”
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The following are the references to this very important 27 year Lancet published study validating the work of Dr. Robert O Young, who suggested in 1984 that there is only one sickness, one disease and one treatment.
 
This one sickness and one disease was described by Dr. Young as the over-acidification of the blood and interstitial fluids of the Interstitium due to an inverted way of living, eating, drinking, breathing, thinking and believing. He then suggested that there was only one treatment in order to restore the alkaline design of the body fluids by using an alkaline lifestyle and diet as described in his research, published papers and books, such as, A Nutritional Approach to the Prevention and Treatment of Any Cancerous Condition, The pH Miracle, The pH Miracle revised and update, The pH Miracle for Weight Loss, The pH Miracle For Diabetes, The pH Miracle for the Heart and The pH Miracle for Cancer.
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You can find Dr. Young’s published research and books at: https://www.amazon.com/Robert-O.-Young/e/B001ILKCSU?ref=dbs_p_ebk_r00_abau_000000 or on his website at: drrobertyoung dotcom
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Current evidence on healthy eating.
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The associations between food, nutrition and physical activity and the risk of colorectal cancer.
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Diet, nutrition, physical activity and cancer: a global perspective. Continuous Update Project Expert Report.
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Etiologic effects and optimal intakes of foods and nutrients for risk of cardiovascular diseases and diabetes: systematic reviews and meta-analyses from the Nutrition and Chronic Diseases Expert Group (NutriCoDE).
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Global sodium consumption and death from cardiovascular causes.
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Estimated global, regional, and national disease burdens related to sugar-sweetened beverage consumption in 2010.
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Global, regional, and national consumption of sugar-sweetened beverages, fruit juices, and milk: a systematic assessment of beverage intake in 187 countries.
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Global, regional and national consumption of major food groups in 1990 and 2010: a systematic analysis including 266 country-specific nutrition surveys worldwide.
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19. Micha R Khatibzadeh S Shi P et al.
Global, regional, and national consumption levels of dietary fats and oils in 1990 and 2010: a systematic analysis including 266 country-specific nutrition surveys.
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Impact of nonoptimal intakes of saturated, polyunsaturated, and trans fat on global burdens of coronary heart disease.
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DOI:10.1161/JAHA.115.002891
 
21. Schmidhuber J Sur P Fay K et al.
The Global Nutrient Database: availability of macronutrients and micronutrients in 195 countries from 1980 to 2013.
Lancet Planet Health. 2018; 2: e353-e368
 
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Global, regional, and national comparative risk assessment of 84 behavioural, environmental and occupational, and metabolic risks or clusters of risks, 1990–2016: a systematic analysis for the Global Burden of Disease Study 2016.
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23. Singh GM Danaei G Farzadfar F et al.
The age-specific quantitative effects of metabolic risk factors on cardiovascular diseases and diabetes: a pooled analysis.
PLoS One. 2013; 8: e65174
 
24. Mente A O’Donnell M Rangarajan S et al.
Associations of urinary sodium excretion with cardiovascular events in individuals with and without hypertension: a pooled analysis of data from four studies.
Lancet. 2016; 388: 465-475
 
25. Trinquart L Johns DM Galea S
Why do we think we know what we know? A metaknowledge analysis of the salt controversy.
Int J Epidemiol. 2016; 45: 251-260
 
26. GBD 2016 Causes of Death Collaborators
Global, regional, and national age-sex specific mortality for 264 causes of death, 1980–2016: a systematic analysis for the Global Burden of Disease Study 2016.
Lancet. 2017; 390: 1151-1210
 
27. Djalalinia S Saeedi Moghaddam S Moradi-Lakeh M et al.
Prevalence and years lived with disability of 310 diseases and injuries in Iran and its neighboring countries, 1990–2015: findings from Global Burden of Disease Study 2015.
Arch Iran Med. 2017; 20: 392-402
 
28. WHO
Global action plan for the prevention and control of noncommunicable diseases: 2013–2020.
Date: 2013
Date accessed: December 12, 2016
 
29. WHO
2008–2013 action plan for the global strategy for the prevention and control of noncommunicable diseases: prevent and control cardiovascular diseases, cancers, chronic respiratory diseases and diabetes.
World Health Organization, Geneva; 2009
 
30. Afshin A Penalvo J Del Gobbo L et al.
CVD prevention through policy: a review of mass media, food/menu labeling, taxation/subsidies, built environment, school procurement, worksite wellness, and marketing standards to improve diet.
Curr Cardiol Rep. 2015; 17: 98
 
31. Mozaffarian D Afshin A Benowitz NL et al.
Population approaches to improve diet, physical activity, and smoking habits: a scientific statement from the American Heart Association.
Circulation. 2012; 126: 1514-1563
 
32. WHO
Interventions on diet and physical activity: what works. Summary report.
World Health Organization, Geneva; 2009
 
33. Cobiac LJ Veerman L Vos T
The role of cost-effectiveness analysis in developing nutrition policy.
Annu Rev Nutr. 2013; 33: 373-393
 
34. Bibbins-Domingo K Chertow GM Coxson PG et al.
Projected effect of dietary salt reductions on future cardiovascular disease.
N Engl J Med. 2010; 362: 590-599
 
35. Smith-Spangler CM Juusola JL Enns EA Owens DK Garber AM
Population strategies to decrease sodium intake and the burden of cardiovascular disease: a cost-effectiveness analysis.
Ann Intern Med. 2010; 152: 481-487
 
36. Owen L Morgan A Fischer A Ellis S Hoy A Kelly MP
The cost-effectiveness of public health interventions.
J Public Health. 2012; 34: 37-45
 
37. Lachat C Otchere S Roberfroid D et al.
Diet and physical activity for the prevention of noncommunicable diseases in low- and middle-income countries: a systematic policy review.
PLoS Med. 2013; 10: e1001465
 
38. Downs SM Thow AM Leeder SR
The effectiveness of policies for reducing dietary trans fat: a systematic review of the evidence.
Bull World Health Organ. 2013; 91 (69H): 262
 
39. Anand SS Hawkes C de Souza RJ et al.
Food consumption and its impact on cardiovascular disease: importance of solutions focused on the globalized food system: a report from the workshop convened by the World Heart Federation.
J Am Coll Cardiol. 2015; 66: 1590-1614
 
40. Brown GW Yamey G Wamala S The handbook of global health policy. Wiley, Hoboken; 2014
 
41. Tilman D Clark M
Global diets link environmental sustainability and human health.
Nature. 2014; 515: 518-522
 
42. Auestad N Fulgoni VL
What current literature tells us about sustainable diets: emerging research linking dietary patterns, environmental sustainability, and economics.
Adv Nutr. 2015; 6: 19-36
 
43. Heller MC Keoleian GA Willett WC
Toward a life cycle-based, diet-level framework for food environmental impact and nutritional quality assessment: a critical review.
Environ Sci Technol. 2013; 47: 12632-12647
 
44. Sabaté J Soret S
Sustainability of plant-based diets: back to the future.
Am J Clin Nutr. 2014; 100: 476S-482S
 
45. Food and Agriculture Organization of the United Nations
Food consumption database.
Date accessed: December 12, 2016
 
46. Hill RJ Davies PS
The validity of self-reported energy intake as determined using the doubly labelled water technique.
Br J Nutr. 2001; 85: 415-430
 
47. McLean RM
Measuring population sodium intake: a review of methods.
Nutrients. 2014; 6: 4651-4662
 
48. Illner A-K Freisling H Boeing H Huybrechts I Crispim SP Slimani N
Review and evaluation of innovative technologies for measuring diet in nutritional epidemiology.
Int J Epidemiol. 2012; 41: 1187-1203

Can Your Diet and Lifestyle Choices Prevent or Reverse Terminal Cancer?

In a study published in Cancer Research in July of last year, researchers found that a diet that encourages healthy eating and physical activity and discourages alcohol consumption was associated with a lower overall cancer risk, as well as reduced risks of breast, prostate, brain and colorectal cancer.

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The study evaluated three previously validated nutritional recommendations: the WCRF/AICR score, the Alternate Healthy Eating Index, and the French Nutrition and Health Program-Guidelines Score, as well as one relatively new index, the MEDI-LITE score, which measures adherence to a Mediterranean diet which is very similiar to the pH Miracle alkaline lifestyle and diet. Researchers found that all the diets were associated with some reduced risk, but the WCRF/AICR recommendations, developed specifically with cancer prevention in mind, had the strongest association with reduced risk.

The study was conducted using data from a French cohort. Because previous research has shown that the French consume more fruit and vegetables and fewer sugary acidic beverages and processed acidic foods than Americans, the authors said adhering to the WCRF/AICR recommendations would likely yield more dramatic results in an American acidic population where cancer is an epidemic!

Alkaline Foods That Prevent Cancer and Acid Foods That Cause Cancer!

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There Is Now A Treatment for This Deadly Disease!

One of my pH Miracles from Italy, Massimiliano Diaco was diagnosed with pulmonary adenocarcinoma lung cancer with metastasis to the brain or cerebral metastasis from pulmonary carcinoma with a terminal prognosis. Conventional medicine has no treatment for this condition and thus told Massimillano that his cancer was inoperable, terminal and they had no treatments for his condition. It is important to understand that pulmonary adenocarcinoma lung cancer represents over 40% of ALL lung cancers diagnosed worldwide. So you can just image just how many people die from this condition that has NO conventional treatment when lung cancer represents up to 90% of ALL cancerous conditions diagnosed.

From Massimillano’s brain scan on the left you can see a large mass with a solid component, taken in 2011. In the second picture on the right you can see that the brain scan shows the reversal of terminal cancer in less than six months. Massimillano followed the pH Miracle for Cancer and attributes his cancer reversal to this cancer protocol.

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The above scans show the reversal of Pulmonary Adenocarcinoma Lung Cancer with Cerebral Metastasis. The pH Miracle treatment was administered over several months with a complete reversal of the large mass and solid component. Massimillano Diaco still follows the pH Miracle protocol today and is cancer FREE!

Massimilano has been in remission now for over 8 years making him the longest survivor of this type of cancer in the history of the World!

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As you can see Massimillano still drinks his alkalizing green drinks, which is a major part of the non-invasive, non-chemical, non-surgical, non-radioacitive treatment protocol.

 Dr. Young’s Own Daughter Was Diagnosed With a Similar Brain Cancer!

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My own daughter, Ashley Rose at the age of 21 and while pregnant in her third trimester, suffered from a similar brain cancer with a large cerebral mass that has now been in remission for over 17 years!

You can read her story by clicking on the following link:

https://phoreveryoung.wordpress.com/2018/06/21/is-there-a-cure-for-brain-cancer/

Learn More About The pH Miracle Lifestyle and Diet0-3

To learn more about the pH Miracle for Cancer protocol read, The pH Miracle for Cancer. and the Cancer Solution by Dr. Robert O Young MSc, DSc, PhD, Naturopathic Practitioner. You can order The pH Miracle for Cancer at:

You can order, The Cancer Solution at:

You can learn more about the prevention and reversal of cancer by registering for Dr. Young’s Key Note lecture at the 14th Annual Global Conference for Oncology and Cancer in London, England this coming March 18th and 19th at the Heathrow Sheraton Hotel. To register call:

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+44 20 3769 1755 and ask for Jessica Brandon.

When you attend the Oncology and Cancer Conference you will also meet Dr. Galina Migalko who will be giving a Key Note Lecture on “Noninvasive Medical Diagnostics in the Prevention and Treatment of all Cancerous Conditions.”

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One Last Important Cancer Reversal Story

Finally, you will also meet and hear Inger Hartelius, form Denmark who will share her amazing reversal of terminal Pulmonary Adenocarcinoma Lung Cancer and has NOW been in remission for over seven years! She is still on the pH Miracle for Cancer Protocol and drinking her greens. You can read her story by clicking on the following link:

https://phoreveryoung.wordpress.com/2018/05/13/from-terminal-cancer-to-courage/0-2

 Inger Hartelius with her daughter Tea Hartelius

In 2011, I had the unique pleasure of meeting Inger Hartelius at the Rancho del Sol/pH Miracle Center in Valley Center, California, and had the chance to follow her journey from diagnosis to recovery from terminal cancer to courage to her self-cure. It is an honor for me to pass along her story and personal journey. We all have a choice, a personal choice in terms of health, wellness, energy and fitness.

Please take the time and read Inger’s enriching and empowering story that I believe will make you wiser and possibly change your life or even save your life –  If not your life maybe the life of a friend or a loved one!

This is how I regained my future from terminal metastatic lung cancer:

By Inger Hartelius,

 Click below to read Inger’s amazing cancer reversal story:

https://phoreveryoung.wordpress.com/2018/05/13/from-terminal-cancer-to-courage/

This is the SuperGreens That Saved My Life!

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http://www.ijuicenow.com

What Foods & Liquids Are Highly Acidic and Damaging to Your Teeth, Gums, and Mouth?

What Foods & Liquids Are Highly Acidic and Damaging to Your Teeth, Gums, and Mouth?

Foods and Liquids play an important role in maintaining good oral health. However, certain foods and drinks can severely affect the healthy alkaline environment of the mouth.

As humans have evolved, dietary trends may have shifted from raw and fibrous foods to more processed and refined foods, leading to dental complications such as tooth decay and misalignment of teeth.

How Does Acidic Foods and Drinks Affect an Alkaline Healthy Oral Environment?

Good oral health is dependent on various factors. The kind of foods or liquids consumed contributes to the over-all pH of the oral cavity.

In general, an alkaline oral environment at a pH of 7.2 or above prevents tooth damage and minimizes the chances of tooth demineralization. The critical pH for tooth demineralization and decay is a mouth pH of 5.5.

 

Certain foods contribute to lowering the pH of the mouth, thereby making the oral environment more acidic. It is observed that when the pH level is less than 7.2, it creates an oxygen-scarce environment leading to dental decay.

Post-consumption of highly acidic sugary foods/drinks, dietary acids are then released from these foods. The acidic waste from the break-down of these foods interacts with the tooth surface which results in tooth caries (cavities).

What Acidic Foods or Liquids Cause Cavities and Should Be Eliminated?

Citrus foods and their effect: Some citrus foods such as oranges and apple cider vinegar will pose a threat to dental health because of their acidic pH in the form of sugar, citric acid and acetic acid and/or acetlyaldehyde.

 

These foods release high amounts of sugar and citric acids which accelerate the rate of tooth decay. These foods basically attack the enamel causing loss of calcium and phosphate ions, thereby accelerating the demineralization process of the teeth.

Besides, citrus foods can also cause irritation to mouth sores. It is advisable to drink lots of alkaline water at a pH of 9.5 to 10.0 following the consumption of citrus foods to help dilute the citric acid, which can potentially damage the tooth enamel.

Caffeine: Over-consumption of drinks like coffee and black or green tea will lower the pH of the mouth and endanger dental health and cause cancer! I call it your cup of cancer.

 

Not only does the added sugar in these drinks increase the risk of dental cavities, but these drinks also cause dryness of the oral cavity. This leads to a lowered production of alkalizing sodium bicarbonate saliva leading to a condition known as xerostomia.

 

Xerostomia results in decreased alkalizing salivary flow. Saliva plays a crucial role in maintaining a normal oral alkaline pH by buffering the acids produced by acidic or sugary foods with sodium bicarbonate, which contributes to minimizing the demineralization process.

Overconsumption of coffee or black or green tea can also cause staining of the teeth

 

It is highly recommended to drink lots of alkaline water at a pH of 9.5 to 10 if you are drinking coffee or black tea, in order to neutralize their harmful acidic effects.

Sticky Foods: Foods such as sugary acidic rice are considered to be an unhealthy acidic choice.

These types of foods do pose a risk to dental health because of their sticky nature. Sticky foods tend to stick to the tooth surface for a longer period of time which can result in dental problems like caries or cavities.

It is advisable to rinse the mouth well with alkaline water at a pH of 9.5 to 10.0 soon after consuming such foods. A thorough rinsing washes away these sticky foods and protects the enamel of the teeth.

Starchy Foods: Foods like potato chips are high in starch/sugar which can damage the tooth structure. Starchy foods are also responsible for disturbing the alkaline pH balance of the oral cavity leading to a loss of tooth structure through demineralization.

 

Starchy foods: It is recommended that such foods be limited, if ingested at all. Also, following their consumption, a through rinse is recommended to remove the remnants of these foods. Flossing properly after brushing also helps to removing the starchy foods lodged in the interdental spaces.

Soft/Hard drinks: Carbonated soft/hard drinks such as diet soda are rich in sugar content and carbonic acid which causes the loss of tooth surface, leading to enamel loss and subsequent tooth damage. Besides, carbonated drinks are highly acidic in nature and thus cause an overall drop in oral pH.

 

It is advisable to drink a cup of alkaline water at a pH of 9.5 to 10.0 after the consumption of such drinks to neutralize their harmful acidic effects.

Sport drinks: Sports drinks are also high in sugar content. According to the American Academy of Pediatrics sports drinks might be beneficial during high strenuous physical activity; however, their frequent consumption is frowned upon in light of their numerous life-threatening metabolic effects consequent upon the hyperglycemia they produce.

Labels should always be read before purchasing these drinks, so as to select those with a low or no sugar content. Try to avoid any food or drink that has a sugar content of over 5 grams per serving.

To clean, restore, renew, and whiten teeth and to restore and renew gum lines check out the following link:

https://www.innerlightblue.com/product-page/innerlight-blue-teeth-whitening-blue-light-system

Resources:

1) The pH Miracle revised and updated, 2010. https://www.amazon.com/gp/product/0446556181/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0

 

2) http://www.innerlightblue.com

Suffering from upset stomach, nausea, acid reflux, GERD, Gout or heartburn? Try adding these alkalizing foods and nutritional supplements to your diet!

  Male stomach - human digestive system

Are you suffering from acid reflux, GERD, Gout, upset stomach, nausea and heartburn from a sour or acidic stomach? Then read and learn how you can avoid or reverse all of these symptoms by adding the right alkalizing foods and nutritional supplements to your diet!

 

Acids, alkali, pH…are important scientific measurements for all those who paid attention in biochemistry class because this article will tell you exactly why and how these words are important for your core health and overall well-being and vitality.

Every time your stomach feels like it’s on fire, your joints ache, or you feel a burning sensation in your chest—it is because there is a pH imbalance in the biochemistry within the interstitial fluids of the Interstitium, the blood plasma and the intracellular fluids of the body.

 

And, it is the base, acidity mechanism, or the potential of hydrogen in your body, that measures this balance. If we go back to school where we studied the pH, the pH scale runs from 0 to 14, where 7 is the midpoint. The human body maintains the blood plasma, interstitial fluid and intracellular fluid pH within a tight range of 7.365 to 7.400.  Any pH in these body fluids above 7.4 indicates compensated alkalosis and any pH below 7.365 indicates decompensated acidosis.

The blood will always push-out any increase of metabolic or dietary acids into the compartments of the interstitial fluids of the Interstitium for storage.

These acidic and toxic wastes from metabolism and diet are held in these compartments until the lymphatic system can remove them via urination, defecation, respiration, menstruation and/or perspiration.  This removal of acidic waste stored in the compartments of the Interstitium happens when your calf muscles contract.  This contraction or flexing of the calf muscles activates the lymphatic system to pull acid waste out these compartments of the Interstitium for removal.

 

In the case of decompensated acidosis in the interstitial fluids of the Interstitium, the body will pull alkaline minerals, like calcium from the bones and magnesium from the muscles to protect the delicate pH balance of the blood plasma and intracellular fluids.

Our body has an inbuilt pH regulator (buffer mechanism) that has the ability to keep the body alkaline, because all metabolic functions need to have an alkaline medium. With even the slightest dip in the pH level, our body tries to pull out bicarbonates and other alkaline minerals from the blood to normalize pH. The main organ for producing alkalinity is the stomach in its production of sodium bicarbonate.  The cover cells of the stomach produces sodium bicarbonate by pulling water, salt and carbon dioxide from the blood represented in the following biochemistry equation:

NaCl+ H2O + CO2 <=> NaHCO3 = HCL or

sodium + water + carbon dioxide <=> sodium bicarbonate + HCL

 

So anytime you are experiencing a sour stomach, an upset stomach, acid reflux, nausea, GERD or heartburn are ALL symptoms the body’s need for alkalinity in the blood, interstitial and intracellular fluids.  Always remember that hydrochloric acid is a waste product of sodium bicarbonate in the production of sodium bicarbonate to buffer the acids from acidic foods and liquids and the metabolic waste from cellular metabolism of the organs, tissues and glands of the body.

Therefore, the stomach is NOT an organ of digestion but the main organ to alkalize the food we eat, the liquids we drink, the air we breath and the emotions we emote.  The stomach is an organ of contribution and its major and only contribution is to create sodium bicarbonate to maintain the alkaline design of the body cells and body fluids outside those cells.

Have you ever created an upset stomach with just your thoughts?

Have you ever created nausea from the increased metabolism when over-exercising or when pregnant?

Have you ever created heart-burn from eating and drinking acidic food?

Have you ever had a charlie-horse from stored acids in the interstitial fluids of the calves?

Have you ever felt the acidic acids in your joints and/or muscles from exercise or over-exercise?

Have you ever had to throw-up to remove the increased acids in the stomach?

All of these conditions are the result of NOT too much acid but too little sodium bicarbonate in the stomach, bowels, blood plasma, interstitial fluids of the Interstitium and the intracellular fluids inside ALL body cells!

The biggest problem is that when eat and drink acidic foods and you have an acidic lifestyle, your stomach MUST produce sodium bicarbonate to chelate these acids to keep YOU alive. In cases of chronic acidity, your body will leach out sodium, potassium, magnesium and calcium from the softer parts of your bone, muscles and organs in order to maintain the optimal pH iof 7.365! This is why chronic acidity is the cause of stomach pains, nausea, acid reflux, GERD, ulcers, joint pain, muscle pain, arthritis, infectious disease, heart disease, diabetes, cancer and finally Sepsis or systemic dietary and metabolic acidosis (the number 1 cause of death in Hospitals around the World).

 Does the pH levels differ in different parts of the body?

The answer is a resounding NO if you are perfectly healthy!

The pH level in our body fluids should be the same throughout. Ideally, human blood, the interstitial and intracellular fluids are all alkaline and should be at a pH value of 7.365.

Biological Transformation and Reverse Biological Transformation

The stomach is the main alkalizing organ that is secreting sodium bicarbonate at a pH of 8.4, into the stomach to alkalize the food ingested.  It is secreting sodium bicarbonate back into the blood plasma, interstitial fluids and the intracellular fluids to maintain the alkaline design of the organs, glands and tissues.  In addition, the stomach is supplying the salivary glands, the gallbladder, the pancreas and intestines with sodium bicarbonate to secret on the food in preparation for biological transformation in the small intestines.  As the stomach produces sodium bicarbonate in all of these functions it creates an acidic waste product or ash called hydrochloric acid, at a pH of 1.5 to 2.00. The hydrochloric acid or HCL falls into the gastric pits away from the food and liquids and the sodium bicarbonate is taken up by the food to increase its pH.

Once again, the stomach does not digest food but alkalizes the food and liquids ingested to bring the pH of the food or liquids up to an ideal pH of 8.4.  This is necessary in order for the foods or liquids ingested to be biologically transformed into stem cells and then red blood cells in the crypts of the small intestines.

The health and aging of the body is in direct relationship to the health of the intestinal villi of the small intestines.  When there is damage to the intestinal villi or congestion in the crypts of the intestinal villi then healthy stem cells and blood cannot be produced.  This forces the body to begin producing stem cells and then red blood cells out of bone, muscle or other body cells.  I call this process reverse transformation.

This is why patients who are sick or who eat animal protein, including beef, chicken, pork, duck or fish, causing constipation and congestion of the intestinal villi begin to lose weight, because the body cannot NOT make stem cells or red blood cells from solid food.  When this happens the body is forced to make stem cells and blood out of body cells rather then form the four basic foods needed in a liquid state at a pH of 8.4 to make stem cells and blood.  The four basic foods are chlorophyll, oil, water and salt!

The symptoms of an imbalanced body form imbalanced or acidic pH body fluids?

Urine tests using pH or litmus paper  are the most popular ways to test the interstitial fluids of the Interstitium. The urine is a product ot the interstitial fluids and NOT of the blood.  The ideal pH of the urine should be 7.4 and above. The most acidic time of the day is 3am in the morning so the best time to test your urine for an accurate reading is when you first wake up.

We now offer a non-invasive blood plasma and interstitial fluid test for testing the biochemistry, including the pH of the blood, interstitial and intracellular fluids!  This is significant because we are then able to determine if the patient is in compensated or decompensated acidosis, oxidative stress, alkaline mineral deficiencies, and whether or not their is bone or muscle loss due to acidosis.  This test, is revolutionary since it is non-invasive and non-radioactive. We call these tests the 3D Full-Body Bio-Electro Scan and the Non-invasive blood tests which gives us over 150 parameters of the blood plasma and interstitial fluids without drawing or staining or centrifuging one drop of blood.  The information obtained from these scans is immediate and can determine accurately the biochemistry of ALL the body fluids and the health of ALL organs, glands and tissues and their healthy or unhealthy condition!

To learn more about the 3D Full-Body Bio-Electro Scan or the Non-invasive blood tests go to: http://www.universalmedicalimaging.com

 The Fish Bowl Metaphor

A metaphor I like to use to explain my non-invasive/non-chemical approach to the treatment of any sickness or disease begins with a question, “If the fish is sick what would you do, treat the fish or change the water?”  Before you answer this question ask a child this question and he or she will give you the correct answer!  The answer is a test of YOUR common sense not your intellect!

 When the pH levels of the blood plasma, interstitial and Intracellular fluids NEED Alkalinity What Are the Symptoms?

The main symptoms of a base deficiency are upset stomach, acid reflux, nausea, GERD, heartburn, a burning sensation in the chest, burps, indigestion, joint pains, burning sensation while urinating, ulcers, bloating, flatulence, diarrhea, constipation, suppressed white blood cells, and increased outfections (bacteria, yeast and mold being born out of the unhealthy body cells called incorrectly by conventional medicine as an infection) just to name a few symptoms of an alkaline deficiency!

 A Plant-Based Alkaline pH Diet

Adding plant-based alkaline green foods and drinks to your diet will provide increased alkaline minerals and help maintain a healthy alkaline pH of the blood plasm, Interstitial Fluids of the Interstitium

and the intracellular fluids of the body.  Alkaline foods are able to reduce acidity, fight acid caused inflammatory conditions, support the white blood cells, help heal the lining of the core, preserve joint health and improve organ, gland and tissue function.

Nature has given us some of the most base or alkaline foods, which is why it is very easy to support and maintain the right pH level with a natural organic plant-based green diet. The instant packaged and processed foods or drinks are introduced to the body, there is an immediate decline of the pH of the blood and interstitial fluids.  I know this because Dr. Galina Migalko and I are the only scientists in the World testing these fluids and then comparing these fluids for determining the health and well-being of the body and the efficacy of any traditional or conventional medical treatments.  In other words, what works and what doesn’t work.

 Can YOU Over Alkalize the Body?

Absolutely NOT!  It is Impossible!  This is a scientific myth!  You cannot over-alkalize the body fluids!  The biochemistry is too extreme.  For example, it takes 20 parts of base in the form of sodium bicarbonate at a pH of 8.4 to buffer an acid of carbonic acid with a pH of 3.5 to maintain a base or alkaline pH of 7.35 to 7.45.

How Do I Test the pH of The Body Fluids?

Testing the pH of the body fluids is the single most important measurement you can do in managing and maintaining the alkaline design of the body!  It is important to understand that any food or liquid with a pH less than 6.8 such as coffee, black tea, alcohol, animal flesh, dairy products, vinegar, soda drinks, sport drinks, chocolate, just to name a few, will cause a loss of alkaline mineral reserves and compromise the alkaline design of the body fluids leading to sickness and disease.

For a normal healthy and active person who drinks at least one liter of 9.5 purified alkaline water per 30 kilos of body weight and at least two liters of organic iJuice Super Greens with 1 scoop of iJuice Super Chlorophyll (www.ijuicenow.com) per liter and one to two portions of organic green vegetables and fruit in the form of salad, is a a protocol that will prevent or even reverse any health challenge.

However, if a person drinks too many acidic beverages like tea, coffee, and alcohol or overdoes on meat or smoking, then it’s important to take extra measures to keep the body fluids alkaline to protect the organs and glands that sustain life.  Those extra measures can be found in The pH Miracle revised and updated, The pH Miracle for Diabetes and The pH Miracle for Cancer – https://www.amazon.com/kindle-dbs/entity/author/B001ILKCSU?_encoding=UTF8&node=283155&offset=0&pageSize=12&sort=author-pages-popularity-rank&page=1&langFilter=default#formatSelectorHeader

What are a few of the most powerful alkaline foods and liquids to add to your diet for preventing and/or reversing upset stomach, acid reflux, nausea, GERD, heartburn, constipation, inflammation, heart disease, diabetes, and even cancer!

1) Organic Green Vegetables

Imbibed fresh or as a dry juice powder of broccoli, spinach, kale, green cabbage, leafy greens makes the most alkalizing green drink because they are ALL extremely rich in minerals like sodium potassium, magnesium and calcium.

2) Incredible iJuice Wheatgrass Benefits

iJuice Wheatgrass is unlike any other health food. Here are several reasons to incorporate iJuice Wheatgrass into your daily diet.

  • Healthy Skin

iJuice Wheatgrass can be used to treat skin diseases such as eczema and psoriasis. While no clinical studies have been conducted as yet to support this, many testimonials of home treatments with wheatgrass seem to prove this claim.

  • Lose Weight

If you have a few pounds to lose, iJuice Wheatgrass may be the answer.

iJuice Wheatgrass contains selenium, which is crucial for the healthy functioning of the thyroid gland.

  • Reduce Food Cravings

Wheatgrass is loaded with so many nutrients that your body isn’t lusting for other foods to compensate for any lack of vitamins or minerals. Some common nutrient deficiencies — such as magnesium, iron, and omega-3s — can make you snack as your body searches for a source of these much-needed minerals.

  • Detox Your Cells

Wheatgrass is highly alkaline and high in nutrients, making it the perfect tool for a detox. While the jury is still out on whether alkaline diets can truly change the alkalinity or acidity of your blood, nutritionists agree that by eating an alkaline diet, we inadvertently end up eating healthier.

  • Stimulate Circulation

Wheatgrass has the ability to increase the amount of oxygen in the blood, making it a great way to stimulate circulation.   While a 2008 study in the Internet Journal of Alternative Medicine showed that wheatgrass does not significantly increase the blood oxygen levels of resting individuals, a follow-up study in the same journal showed that wheatgrass did, in fact, increase oxygen levels when taken directly before exercise.

To take advantage of this benefit, drink a glass of iJuice Wheatgrass before beginning your regular exercise regime.

  • Improve Digestion

Instead of reaching for antacids to relieve heartburn or indigestion, introduce Wheatgrass into your daily regimen. iJuice Wheatgrass juice contains several elements that can boost digestion, including a great deal of fiber, and B complex vitamins, which boost the function of the muscles of the digestive system.  In general (B complex vitamins) help move energy obtained from food into the tissue cells, where it is needed. Thiamine helps convert carbs into energy, and riboflavin keeps the mucosal lining of your digestive tract healthy; iJuice Wheatgrass contains both.

  • Reduce Fatigue

When you experience fatigue, your body is likely deprived of rest and is dealing with a weakened immune system.  Not only does chlorophyll boost the immune system, it also helps to increase oxygen supply in your body’s cells and tissues, contributing to cell regeneration, which heals the body and reduces fatigue symptoms.

Chlorophyll is also naturally regenerative for the adrenal glands, according to Ellen Tart-Jensen, Ph.D, D.Sc. Boosting the adrenal system is crucial for sufferers of chronic fatigue.

  • Prevent Tooth Decay

Wheatgrass has natural antibacterial and antimicrobial properties that can increase mouth health and reduce the risk of cavities and gum inflammation when drunk.

This stems from the chlorophyll contained in iJuice Wheatgrass, which, according to a study in 2007 study in Revista Sul-Brasileira de Odontologia, is so powerful in its antimicrobial properties that it was shown to have effects on curing candida albicans, which may mean that wheatgrass can help treat cases of oral thrush as well.

  • Cleanse the Liver

Wheatgrass is probably best known for its effects on the liver.  The liver processes what the body ingests, and with its detoxifying properties, nutrients, and antioxidants, iJuice Wheatgrass is able to restore and revitalize this crucial organ. A 2014 study in the Journal of Membrane Biology showed that wheatgrass consumption could even protect the liver against the detrimental effects of alcohol.

  • Stabilize Lipid Levels

Wheatgrass improves lipid levels, which means it’s a great tool for managing high cholesterol. A 2011 study in Acta Poloniae Pharmaceutica showed that wheatgrass reduced hyperlipidemia in rats and could be a tool to aid in reducing cholesterol.

  • Reverse Acne

Wheatgrass’ antibacterial benefits and its ability to reduce chronic inflammation combine to make wheatgrass an excellent tool to reduce acne and occasional breakouts.

  • Prevent Cancer

Wheatgrass’s anti-cancer benefits stem from its blood oxygenating ability; cancer thrives in a low-oxygen environment, so wheatgrass may contribute to cancer prevention in this way.  In addition, Parikh notes, “Wheatgrass has enzymes that fight carcinogens and reduce the toxic load of radiation, pollution, and heavy metals.”  Just remember that since wheatgrass’ ability to oxygenate the blood is activated with exercise, pair your wheatgrass shots with your favorite workout.

  • Prevent the Common Cold

Steer clear of colds by drinking Wheatgrass juice to boost immunity and make sure your body is getting all the vitamins it needs.

  • Improve the Mood

Wheatgrass can improve your mood in a variety of ways.  Not only, according to a 2014 literature review in the Asian Journal of Pharmaceutical Technology and Innovation, does it boost the adrenal system thanks to its vitamin K and magnesium content, helping your body to better deal with stress, but it’s also rich in iron. A deficiency in iron can cause fatigue, which worsens mood and makes you feel blasé and unenthused, according to the Mayo Clinic.

  • Combat Bowel Inflammation

In addition to iJuice Wheatgrass’ general anti-inflammatory qualities, it has been proven to fight inflammation in the bowel linked to several diseases including Crohn’s and IBS.

  • Stabilize Blood Sugar Levels

Wheatgrass has shown to be a powerful anti-hyperglycemic agent in a 2016 study in Toxicology and Industrial Health.  The study showed that wheatgrass could be beneficial for those suffering from diabetes or other hyperglycemic issues. This makes it a fitting supplement for those with diabetes or who are trying to reduce blood sugar levels.

  • Feed Your Brain

The chlorophyll in Wheatgrass fuels the body with oxygen, thanks to its ability to increase red blood cell health. Oxygen is vital to many body processes, especially for the brain, which uses 25 percent of the body’s oxygen supply. Wheatgrass is, quite literally, brain food.

  • Increase Fertility

If you’re trying for a baby, get a glass of Wheatgrass into your breakfast too.

iJuice Wheatgrass contains P4D1, a compound that impacts sperm cells and DNA, ultimately increasing fertility, according to Dr. Yasuo Hotta, a biologist at the University of California, San Diego

3) iJuice Chlorophyll

Chlorophyll is liquefied sun energy and by consuming as much chlorophyll as possible will basically bathe our inner organs in sunshine.No life is possible without chlorophyll, the blood of plants – just as hemoglobin is the blood of the body – the difference between the two molecules being that chlorophyll contains magnesium, while hemoglobin contains iron.

Therefore, chlorophyll through a plant based diet will be high in magnesium.

Since ancient times chlorophyll has served as a miraculous healer, carrying a significant amount of oxygen with it and therefore playing a critical role in supporting our aerobic (good) bacteria. The more we consume, the better our intestinal villi and overall health will be.

Chlorophyll has been proven helpful in preventing and healing many forms of cancer and atherosclerosis, whilst adequate scientific research has found that there are hardly any illnesses that could not be helped by chlorophyll.

Some of the many healing properties of this amazing substance are:

• Chlorophyll promotes the formation of hemoglobin and red blood cells

• Building a higher blood count

• Helping to prevent cancer

• Providing iron to organs

• Making the body more alkaline

• Cleaning and deodorizing bowels

• Helping the purify the liver

• Eliminating bad breath

• Relieving sore throat

• Improving varicose veins

• Reducing pain caused by inflammation

• Improving vision

• Fights infections.

Greens are the only living thing in the world that can transform sunshine into food that all living creatures can consume – there would be no life on our planet without greens – as the life purpose of all greens is to produce chlorophyll.

With high oxygen content in chlorophyll and a high mineral content in green plants, greens are the most alkalizing food that exists on the planet – heavy in alkaline minerals. By including greens in our diet we can keep our body alkaline and healthy.

4)  Organic Broccoli Sprouts, Alfalfa Sprouts and Soy Sprouts

The health benefits of Sprouts make up quite an impressive list, and they include the ability to improve the digestive process, boost the metabolism, increase metabolic activity throughout the body, prevent anemia, help with weight loss, lower cholesterol, reduce blood pressure, prevent neural tube defects in infants, protect against cancer, boost skin health, improve vision, support the immune system, and increase usable energy reserves.

Sprouts may refer to a number of different vegetable or plant beans in the period of time after they begin to grow. The most common sprouts that people regularly use in their diet are soy, alfalfa, and broccoli sprouts, as well as various other types of bean sprouts. The reason that so many people turn to sprouts as a source of food is that they represent a much more significant amount of vitamins and nutrients than they do in an un-sprouted form. Typically, a week after sprouting, the sprouts will have the highest concentration and bioavailability of nutrients. Seeds and beans must contain a packed storehouse of all the important nutrients that a plant will need to grow in its initial days, so those tiny caps are filled with important organic compounds, vitamins, and minerals that our body can also utilize.

There are a number of different cultures that highly value sprouts as an essential element of their cuisine. Although sprouts can be cultivated anywhere that beans are grown (which is basically anywhere in the world), Asian nations seem to have adopted soy and bean sprouts as a topping for various dishes, as well as a common ingredient in salads more than most other countries in the world. They are readily available no matter what market you go to, however.

The important thing to remember is that much of the nutritive value of sprouts is lost when they are heated. In other words, although they are a very important source of nutrients and beneficial health boosts, they should always be added to meal in their raw form to guarantee that they have the most impact. Let’s explore some of the components of sprouts that make them such a powerful, yet overlooked, source of so many health benefits.

Nutritional Value of Sprouts

All of the nutritional and medicinal benefits of  sprouts are derived from their impressive vitamin, mineral, and organic compounds content. Sprouts contain a significant amount of protein and dietary fiber, as well as vitamin K, folate, pantothenic acid, niacin, thiamin, vitamin C, vitamin A, and riboflavin. In terms of minerals, sprouts contain manganese, copper, zinc, magnesium, iron, and calcium. Many of these component nutrients increase dramatically as the sprout continues to develop. Along with all of those components, sprouts are also a rich source of antioxidants that are essential for health. It is best to eat sprouts that first opened one or two weeks earlier. Now, let’s explore some of the fascinating and vital health benefits of iJuice Soy Sprouts, iJuice Alfalfa Sprouts and iJuice Broccoli Sprouts hold for us!

Health Benefits of Sprouts

Digestion: One of the best things about sprouts is that they contain an unusually high number of enzymes. This can help boost the various metabolic processes and chemical reactions within the body, specifically when it comes to digestion. Enzymes are an important part of the digestive process, and they help to break down food effectively and increase the absorption of nutrients by the digestive tract. Furthermore, the dietary fiber found in sprouts makes it a very important boost for digestive functions. Fiber bulks up the stool, making it easier to pass through the digestive tract. Furthermore, dietary fiber stimulates the alkaline gastric juices, which aid the enzymes already found in sprouts in breaking down food effectively and efficiently. Sprouts are a great way to clear up constipation, as well as diarrhea, and can even prevent colorectal cancer.

Metabolic Booster: As was already mentioned, Sprouts contain a wealth of enzymes that usually aren’t available through food. This major influx represents a kick start for the body, and can seriously impact the metabolic activity of your body. Beyond that, sprouts also contain a significant amount of protein, which is the essential part of food that allows our body to perform all of its chemical functions. Protein is necessary for almost all bodily processes, particularly the creation and maintenance of cells, organ repair, skin regeneration, bone growth, muscle development, and a number of other very important aspects of health. This means that sprouts are an easy and delicious way to improve the overall functioning and development of your body. This high nutritive content is also why sprouts are so highly recommended for vegetarians and vegans, since meat is such a traditionally important source of protein. iJuice Soy Sprouts can replace that source of protein for many people.

Anemia and Blood Circulation: Anemia is the technical word for an iron deficiency. If you don’t consume enough food with iron, your red blood cell count drops, because iron is an essential part of red blood cell production. This can result in fatigue, lack of concentration, nausea, light-headedness, and stomach disorders. By maintaining your red blood cell count with proper amounts of iron (and copper, which is also found in iJuice Sprouts), you can improve the circulation of blood in your body, thereby increasing the oxygenation of organ systems and cells to optimize their performance.

Weight Loss: Sprouts are one of those foods that are very high in nutrients but very low in calories. This means that you can eat sprouts without worrying about compromising your diet. Furthermore, the fiber in sprouts helps to make you feel full, both by adding bulk to your bowels, but also by inhibiting the release of ghrelin, which is the hunger hormone that tells our mind that we are ready to eat something. This can reduce overeating and snacking, two of the biggest problems for someone suffering through the problems of obesity.

Heart Health: Sprouts are a great source of omega-3 fatty acids, and although these are technically a form of cholesterol, they are considered “good” cholesterol (HDL cholesterol) and can actually reduce the amount of harmful cholesterol in your blood vessels and arteries. Omega-3 fatty acids are also anti-inflammatory in nature, so they reduce the stress on your cardiovascular system in that was as well. The potassium content of sprouts also helps to reduce blood pressure, since potassium is a vasodilator, and can release the tension in arteries and blood vessels. This increases circulation and oxygenation, while reducing clotting and lowering the risk of atherosclerosis, heart attacks, and strokes.

Infant Health: Neural tube defects are one of the most common side effects of a deficiency in folate, a member of the B vitamin complex. Sprouts have a significant amount of folate, thereby protecting your infant from this tragic condition.

Immune System: The are a number of factors that make iJuice Sprouts a powerful booster for the immune system. Its vitamin-C content alone makes it a powerful stimulant for the white blood cells in the body to fight off infection and disease. Furthermore, as a sprout continues to develop, vitamin A can multiply almost ten times its original content. Vitamin A has a number of antioxidant properties that make a great source of immune system strength.

Cancer Prevention: The antioxidant activity of the organic compounds found in sprouts make it a very good anti-cancer choice for your diet. The vitamin C, vitamin A, as well as amino acids and proteins (including the huge amount of enzymes) can also impact the free acids content in the body. Metabolic and dietary acids are the natural, dangerous byproducts of cellular metabolism that can cause healthy cells to mutate into cancerous cells. They are also responsible for some heart diseases, premature aging, cognitive decline, and a variety of age-related health concerns. iJuice Sprouts can counteract these effects, thereby helping to reduce the chances of developing cancer.

Vision and Eye Health: Vitamin A has been associated with an improvement in vision health for many years. It acts as an antioxidant agent to protect the eyes’ cells from free acids. In this way, sprouts can help prevent glaucoma, cataracts, and macular degeneration. In fact, vision can even improve in some cases, so eat your sprouts and start seeing the world a bit more clearly!

Cold Sores: Cold sores can be an unsightly, painful, and uncomfortable condition to suffer through. If they get infected, they can even become a serious health risk. There is a specific enzyme, called lysine, that actually inhibits the growth of cold sores and treats them if they do appear. This enzyme is conveniently found in significant amounts in sprouts!

Allergy and Asthma: Some varieties of sprouts, like iJuice Broccoli Sprouts, have been linked to reducing allergic reactions, including asthma, which is an inflammatory condition of the respiratory system. Although the exact chemical pathway is not fully understood, additional research is being done on this topic all the time.

5) Organic Lemons or iJuice Lemon Juice Powder

 

Contrary to what people believe, lemons are not acidic. Lemons are low in sugar and high in sodium and potassium bicarbonate and contribute alkalinity to the body fluids and therefore is know as an electron donor.  Add fresh organic lemon juice to a glass of warm water and drink it every day to neutralize the hydrochloric acid in the gastric pits of your stomach for better health.

10 Amazing Benefits of Lemon

The health benefits of lemon can be attributed to its stimulating, calming, carminative, anti-infection, astringent, detoxifying, antiseptic, disinfectant, sleep inducing, and antifungal properties. The benefits of lemon include its ability to treat stress disorders, fever, infections, asthma, obesity, insomnia, skin disorders, hair conditions, stomach problems and tiredness.

Lemons are one of the most popular citrus fruits in the world, and are widely used for culinary purposes, since they are a good source of vitamins and aid in digestion. It also adds a pleasant taste and aroma to food. Furthermore, lemon juice is one of the most popular drinks in the world as it is very healthy, delicious, and inexpensive.

Health Benefits Of Lemon

The health benefits of lemon include the following:

Skin care: Lemon oil is a good remedy for increasing the luster of dull skin. It is astringent and detoxifying in nature, and rejuvenates sagging or tired-looking skin. Its antiseptic properties help in treating pimples and various skin disorders. Lemon is also recommended for reducing excessive oil on the skin.

Stress: Lemon is calming in nature and therefore helps in removing mental fatigue, exhaustion, dizziness, anxiety, nervousness and nervous tension. It has the ability to refresh the mind by creating a positive mindset and removing negative emotions. It is also believed that inhaling this oil helps in increasing concentration and alertness. It can therefore be used as a room freshener in offices to increase the efficiency of the employees.

Immune system: Lemon has a high vitamin content, which makes it a wonderful booster for the body’s immune system. It further stimulates white blood cells, thus increasing your ability to fight off diseases. It also improves circulation throughout the body.

Asthma: It is believed that lemons are also useful for treating asthma, since inhaling the aroma of lemons can clear the nasal passages and sinuses, promoting good air flow and steady breathing.

Insomnia: Health benefits of lemon oil include providing relief from sleeplessness. Using this oil ensures good sleep and helps people that suffer from insomnia.

Stomach ailments: Since lemon oil is carminative, it is used in the treatment of various stomach problems, including indigestion, acidity, upset stomach, and cramps.

Hair care: Lemon oil is also effective as a hair tonic. Many people use this oil to get strong, healthy and shiny hair. It is also used to eliminate dandruff.

Weight loss: Lemon is very helpful in reducing weight, and satisfying appetite to reduce the chance of overeating.

Fever: Lemon is effective against infectious diseases such as fever, malaria and typhoid.

Other benefits of lemon

Other benefits of lemon include the following:

Cleaners: Lemon is a good cleaner, which is why it is used for cleansing the body, metal surfaces, dishes, and clothes. It is also a disinfectant, so it is commonly used for cleaning surfaces such as butcher’s knives and blocks that can get contaminated very easily.

Perfumes: Lemon oil has a distinctly refreshing aroma which makes it a good ingredient for perfumes. Many scented candles contain lemon oil, and it is also used in potpourris.

Soaps and cosmetics: Lemon juice and lemon essential oil are both used in soaps, face washes and many other personal care and skin care cosmetics due to its antiseptic quality.

iJuice Lemon Essential oil blends well with many other iJuice essential oils including iJuice Lavender Essential oil, iJuice Rose oil, iJuice Neroli essential oil, iJuice Sandalwood oil, iJuice Geranium essential oil, iJuice ylang ylang essential oil, iJuice tea tree essential oil, making it a popular oil for herbalists and those who practice the healing art of aromatherapy.

References:

6) Organic Cucumbers or iJuice Cucumber Juice Powder

Cucumber is 90 per cent water and rich in alkaline minerals. It keeps our body hydrated, eliminates toxins, cleanses and buffers the acidic levels as well. Cucumbers also prevent acid crystallization or stones in your body, so add it to you salads and your fresh juices.
15 Alkalizing Reasons to Eat Cucumbers and Drink iJuice CUCUMBER Juice for Daily! 

1) A glass of iJuice Cucumber a day will keep the doctor away

Cucumbers are the number four most cultivated vegetable in the world and known to be one of the best foods for your overall health, often referred to as a super food. Pick a handful of firm, dark green cucumbers and blend them into a fresh organic green drink or slice up and add to any salad or soup. or simply take 1 scoop of Juice Cucumber and mix it in a glass of alkaline water – Congratulations! You have just ingested one of the most alkalizing of all fruit full of good health!

2) Cucumber helps fight heat inside and out

Drinking iJuice cucumber may help to relief from heartburn. You can also make a poultice and apply iJuice Cucumber on your skin and you will get relief from sunburn.

3) Cucumber may help to eliminates acidic toxins

All the Cucumber Health & Fitness juice acts as a virtual broom, sweeping waste products out of your body. With regular drinking, iJuice cucumber may help to dissolve k.

4) Cucumber replenishes daily vitamins

Cucumbers have most of the vitamins the body needs in a single day. A, B and C, which supports your immune system keep you radiant and give you energy. Make it more powerful by juicing cucumber with spinach and kale. Don’t forget to leave the skin on because it contains a good amount of vitamin C, about 12 percent of the daily recommended allowance.

5) Cucumber supplies skin friendly minerals

Cucumber is high in potassium, magnesium and silicon. That is why spas abound cucumber based treatments.

6) Cucumber aids in digestion and weight loss

Due to its high water and low calorie content, cucumber is an ideal source for people who are looking for weight loss. Use cucumbers in your soups and salads. If it is not your favorite snack you can crunchy cucumber sticks with creamy low fat yogurt dip. Chewing cucumber gives your jaws a good workout and the fiber in it is great for digestion. Daily consumption of cucumbers can be regarded as an aid for chronic constipation.

7) Cucumbers revive the eye

Placing a chilled slice of cucumber over puffy eyes is a clichéd beauty visual but it really can help reduce under-eye bags and puffiness due to its anti inflammatory properties.

8) Cucumber fights cancer

Cucumber is known to contain secoisolariciresinol, lariciresinol and pinoresinol. The three lignans have a strong connection with reduced risk of several cancer types, including ovarian, breast, prostate and uterine cancer.

9) Cucumber cures diabetes, reduces cholesterol and controls blood pressure

Cucumber juice contains a hormone which is needed by the cells of the pancreas for producing insulin which is widely spread to be beneficial to diabetic patients. Researchers have found that a compound called sterols in cucumbers can help decrease levels of cholesterol. Cucumbers contain a lot of fiber, potassium and magnesium. These nutrients work effectively for regulating blood pressure. That is why cucumber is good for treating both high blood pressure and low blood pressure.

10) Cucumber refreshes the mouth

Cucumber juice heals and refreshes diseased gums. Get a slice of cucumber and press it to the roof of your mouth with your tongue for a half minute, the phytochemcials will kill the bacteria in your mouth responsible for causing unpleasant breath.

11) Cucumber smoothes hair and nails

The wonder mineral Silica in cucumber makes your hair and nails shinier and stronger. The sulfur and silica in cucumbers help to stimulate your hair growth.

12) Cucumber promotes joint health, relieves arthritis and gout pain

As cucumber is an excellent source of silica it promotes joint health by strengthening the connective tissues. When mixed with carrot juice, cucumber can relieve gout and arthritis pain by lowering levels of the uric acid.

13) Cucumber cures hangover

To avoid a morning headache or hangover you can eat a few cucumber slices before going to sleep. Cucumbers contain enough B vitamins, sugar and electrolytes to replenish many essential nutrients and reducing the severity of both hangover and headache.

14) Cucumber keeps kidneys in shape

Cucumber lowers uric acid levels in your body and though keeping the kidneys healthy.

15) Cucumber is the number 1 alkalizing fruit

Cucumber is high in potassium, magnesium and silicon which are alkalizing minerals making them number 1 in alkalizing the alimentary canal, blood, tissues and interstitial and intracellular fluids.

7) Organic Celery or iJuice Celery Juice Powder

Celery is a strongly alkaline food that helps to counteract acidosis, purify the bloodstream, aid in digestion, prevent migraines, relax the nerves, reduce blood pressure, and clear up skin problems. Celery contains compounds called coumarins which are known to enhance the activity of certain white blood cells and support the vascular system. Celery’s rich organic sodium content has the ability to dislodge calcium deposits from the joints and holds them in solution until they can be eliminated safely from the kidneys. Celery is a well known natural diuretic and has ample ability to flush toxins out of the body.

Celery also has significant anti-inflammatory properties making it an essential food for those who suffer from auto-immune illnesses. It also contains significant amounts of calcium and silicon which can aid in the repair of damaged ligaments and bones. Celery is rich in vitamin A, magnesium, and iron which all help to nourish the blood and aid those suffering from rheumatism, high blood pressure, arthritis, and anemia.

Fresh celery juice is one of the most powerful and healing juices one can drink. Just 16 oz of fresh organic celery iJuice Celery juice a day can transform your health and digestion in as little as one week. (www.ijuicenow.com)

8) Organic Haas Avocado or iJuice Avocado Powder

 

The Top 10 Health Benefits of the Avocado

There are some amazing Avocado benefits for your health and appearance.

If you would like to lose weight, improve your skin and lower your risk of many life-threatening diseases like cancer, diabetes and heart disease, here’s why it’s well worth including more of this extremely healthy fruit in your diet.

1. Cardiovascular Health

Coronary heart disease is still the biggest killer in the USA and UK and it is essentially a disease of inflammation. Many experts now believe that high consumption of pro-inflammatory processed vegetable oils are a significant risk factor in cardiovascular disease. They advise lowering polyunsaturated fat intake and increasing the amount of healthy monounsaturated fatty acids in your diet.

iJuice Avocado is an excellent source of monounsaturated oleic acid. Research has shown this beneficial form of fat reduces dangerous metabolic and dietary acids and reduces acid buffering LDL cholesterol in the blood at the same time as increasing the more beneficial HDL cholesterol.

Studies like this have found eating and/or drinking avocado can also decrease high blood triglyceride levels, another common predictor of cardiovascular problems.

The high levels of vitamin E in iJuice Avocado helps prevent cholesterol oxidation, while their potassium can regulate high blood pressure that may lead to both heart disease and kidney problems.

iJuice Avocados are also an excellent source of folate, known to reduce dangerous homocysteine levels in the blood, another predictor of cardiovascular disease. Folate is a nutrient many of us are low in and it is especially important for pregnant women.

2. Avocados for Blood Pressure

Many people don’t get enough of the mineral potassium in their diet. This deficiency can lead to high blood pressure, which is in turn a significant risk factor for heart attack, stroke and kidney disease.

Avocado is particularly rich in potassium, even higher than the often touted bananas, and a good food to eat for normal blood pressure and a lower risk of kidney failure and heart disease.

3. Cancer Prevention

Avocado is a good source of antioxidant carotenoids like alpha-carotene, beta-carotene, beta-cryptoxanthin, lutein and zeaxanthin. These antioxidants protect your body’s cells against cancerous changes due to metabolic acid damage and are considered your front line of defense against numerous diseases. Alpha-carotene appears to be especially important for cancer prevention. This study found a significantly lower risk of death for cancer and heart disease for those with the highest levels of alpha-carotene in their blood over a 14 year period.

The monounsaturated fats in iJuice Avocado also help with carotenoid absorption and studies suggest it has a protective effect against breast cancer in particular.

Avocado also contain high levels of vitamin C and vitamin E, themselves potent anti-cancer antioxidants.

Vitamin C is considered protective against many non-hormonal cancers, like pancreatic cancer, stomach cancer and lung cancer. Importantly, it appears most effective when it comes from food rather than supplements.

Vitamin E deficiency has been linked to breast cancer and studies have found a dramatic reduction in breast cancer risk at higher intakes, especially for women with a family history of the disease.

4. Avocado Skin Benefits

The monounsaturated fats in avocado are also beneficial for improving your skin tone and appearance. They are vital for maintaining good moisture levels in the epidermal layer of your skin that make it look and feel soft and healthy.

5. Avocado for Diabetes

Diabetes is a disease reaching epidemic proportions and there are believed to be a significant number of undiagnosed sufferers.  The most common symptoms of undiagnosed diabetes include a sudden and large increase in thirst and hunger and much more frequent urinating. A dry mouth, significant unexplained weight loss, vision problems and leg pain are also common symptoms.

Having more monounsaturated fats in a diabetic diet is also beneficial for reducing high triglyceride levels and may help improve insulin function and blood glucose levels.

Additionally, the vitamin E found in iJuice Avocado lowers cholesterol oxidation that can lead to heart attacks and strokes. It may also provide some protection from nerve damage in diabetic patients with peripheral neuropathy. The high levels of potassium in iJuice avocado is another important nutritional factor for diabetics due to the minerals role in maintaining a healthy heart and regulating blood sugar.

6.  Arthritis Prevention

Osteoarthritis is a painful condition characterized by joint inflammation and soreness that affects millions of people in the USA and UK. Many common foods like wheat, corn, milk and sugar are known to worsen symptoms, but anti-inflammatory avocado is one of the few foods consistently reported to reduce arthritic pain.iJuice Avocado contains high levels of monounsaturated fats, phytosterols and antioxidants like vitamin E, vitamin C and a variety of carotenoids that can help reduce the inflammation that leads to arthritis.

7. Benefits of Avocado for Pregnant Women

Avocado is a particularly important food for women who are pregnant, and those trying to be, due to its high concentrations of folate (also known as folic acid). This B vitamin is needed to prevent birth defects like spina bifida and doctors advise women to get high amounts of folate both before and during pregnancy. Vitamin K is another valuable nutrient found in high concentrations in avocados that benefit women during pregnancy and their future babies.

8. Avocado for Constipation

Despite their creamy texture, avocados are actually a high fiber food, with 8 grams of both soluble and insoluble fiber per cup of the fresh fruit. This fiber is beneficial for improving digestion, encouraging regular bowel movements and well known to help prevent constipation.

9. Avocado Benefits for Weight Loss

You may be surprised that a food high in fat and calories like avocado would be recommended for weight loss. However, research has shown that avocado’s monounsaturated fatty acids are much more likely to be used as slow burning energy than stored as body fat. This steady energy and the feeling of satiety or satisfied fullness that you get from iJuice Avocado is one of the reasons they are so good at reducing hunger and appetite.

10. Better Overall Health

This interesting study, called ‘Avocado consumption is associated with better diet quality and nutrient intake, and lower metabolic syndrome risk in US adults’, found that avocado eaters had a higher intake of vitamins, like vitamin K and vitamin E, and minerals, such as potassium and magnesium.

This improved nutritional intake resulted in a significantly lower body weight, body mass index and waist circumference in those that ingest avocados.

9) pH Miracle pHour Salts

With a combination of four powerful carbonate salts, pHour Salts™ by pH Miracle® is designed to help you maintain the alkaline integrity of your cells, organs, and body. (454g Powder)

PHOUR SALTS™ BY PH MIRACLE® http://www.phoreveryoung.com

pHour Salts™ is a combination of four powerful carbonate salts (sodium bicarbonate, magnesium chloride, potassium bicarbonate, and calcium chloride) that help maintain the alkaline design of human, plant, and animal organisms. These salts are naturally occurring in all fluids of the body. Specifically, they can aid in the reduction of acidity in the stomach, blood, interstitial fluids of the Interstitium, lymphatic, circulatory, and gastro-intestinal system.

pHour Salts™ may be used daily to increase the alkalinity of any food or drink. Other uses include baking, tooth scrub, mouth wash, deoderizer, bath soak, and foot bath.

10) Fennel

There’s a reason these seeds are presented at the end of a meal a— they are cooling and alkalizing the Hydrochloric acid in the gastric pits of the stomach. Chew a few fennel seeds to reduce the symptoms of acidity for immediate relief from acids in the stomah.

Also read: The pH Miracle revised and updated for additional recipes and a list of acidic foods to never eat and a list of alkaline foods to eat freely:

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Everyone Loves a Super Bowl Party

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Why Do The New England Patriots Get to the Super Bowl Every Year?

The pH Miracle Alkaline Lifestyle will be on the football field again at the Super Bowl in Atlanta, Georgia. Representing the alkaline lifestyle and diet will be Super Stars Tom Brady at quarterback, at the age of 41 and Rob Gronkowski at tight-end, at the age of 29.

Of course I will be rooting for the alkaline New England Patriots!

I guess the other teams in the NFL have yet to figure out the competitive edge that New England Patriots have found.

Can YOU guess what that advantage is?

With Tom Brady of the New England Patriots participating in his third straight Super Bowl, you may want to consider a Tom Brady Alkaline Super Bowl Party! Fear not, for I have a few pH Miracle alkalizing food and beverage ideas that taste good and are good for you.
So if you want to throw an alkaline Super Bowl Party worthy of being attended by Brady (or just your most Brady-obsessed friends), this is how it’s done.

The Raw Super Bowl

The Raw Super Bowl includes organic red, yellow, orange and green peppers, organic white onions, organic heirloom tomatoes, lightly steamed broccoli with olive oil and sea salt, organic spaghetti cucumber with lemon, olive oil and sea salt (you can also include some organic marinara sauce), organic diced carrot, lightly steamed organic cauliflower with a touch of sea salt and olive oil and finally a cup of organic hummus made with organic purred garbanzo beans with added organic garlic, lemon, salt and olive oil.

Super Bowl Stew – Simply Amazing!

This delicious Super Bowl Stew is perfect for Tom Brady alkalizing pH Miracle fans – and it’s full of healthy alkalizing fats!

Comforting and warm, it’s one your whole family and friends can enjoy before the big game. Add in some tofu for extra protein. If you’re enjoying a bit of grains, this pairs nicely with organic buckwheat.

INGREDIENTS

2 tablespoons of cold-pressed organic coconut oil
1 teaspoon organic cumin seeds
1 medium organic onion, finely chopped

3 ripe organic heirloom tomatoes, finely chopped

1 medium head of organic cauliflower, stemmed and cut into bite-size florets

1 organic jalapeno, stemmed, seeded, chopped1 cup chopped organic kale

2 teaspoons of organic ginger paste1 tablespoon of organic cumin powder

1 tablespoon of organic coriander powder1 teaspoon organic turmeric powder

Step 1

In a medium stock pot, heat the coconut oil for 30 seconds on medium heat.

Step 2

Add the organic cumin seeds and stir until they start to sputter. Then add the organic white or red onions and cook for another minute, and then, add the organic cherry or heirloom tomatoes, stir and cook for a few more minutes until the tomatoes soften.

Step 3

Add the rest of the ingredients and stir together. Cover the pan and simmer on low heat for about 15 minutes, stirring every 5 minutes.

Step 4

Ladle the soup into 4 serving bowls and enjoy! Leftover Super Bowl Stew can be served again after the game in celebration of Tom Brady’s six Super Bowl Championship!

Nutritional analysis per serving

calories 204 • fat 24 g • saturated fat 20 g • cholesterol 0 mg • fiber 6 g • protein 6 g • carbohydrate 18 g • sodium 588 mg

Remember not to spoil your Super Bowl Party and Game with an acidic beer.  You might pass out and miss the game.

Make sure you are drinking an alkalizing Super Bowl Green Juice or an alkaline water at a pH of 9.5.  This will help you stay conscious while you are watching the game.

Super Bowl Structured, Purified, Alkaline, Ionized Electron- Rich Water

Hydration with structured, purified, alkaline, ionized electron-rich water is a major key tenet of the alkaline lifestyle and diet, with an entire chapter in the pH Miracle for Weight Loss and Brady’s book TB12, describing how to make this kind of water.  Tom Brady suggests that drinking alkaline, ionized, electron-rich water keeps him from getting sunburned. If your Super Bowl party is going to be authentic, you’re going to need to have plenty of structured alkaline, ionized, electron-rich water on hand.

But this is isn’t as simple as making sure you have an ample supply of glasses and offering your guests unfettered access to the tap. Brady says it is “important to recognize that not all waters are NOT created equal.” The TB12 book and the pH Miracle for Weight Loss lays out the pros and cons of various types of water. Carbonated water, for example, can be dehydrating, Brady says, and tap water should always be filtered, structured, alkalized and ionized. When it comes to H2O, Brady is partial to purified water, but always adds his own electrolytes to create and alkaline, ionized, electron-rich water.

Super Bowl Green Juice

You’re going to need to serve your Super Bowl guests something to drink and since alcohol is strictly forbidden on the pH Miracle Lifestyle (beer is not going to be an option). Instead we’re going with the simply named “Super Bowl Green Juice,” composed of Organic Cucumber or iJuice Cucumber, organic celery or iJuice Celery, organic mint leaves, organic ginger or iJuice Ginger, organic lemon or iJuice Lemon, 200 ml of alkaline water with Himalayan salt.

Ingredient quantities is totally up to you. Just don’t add anything apart from what I’ve mentioned. (You can order organic iJuice juices at: http://www.ijuicenow.com) Juice all ingredients or blend them all together with an avocado for a delicious green creamy smoothie!

MOST important rule, you need to have this immediately after its made. Please DO NOT keep it for later because all of the nutrients will oxidize and the alkalizing effect or the electrons are lost!

Super Bowl Raw Veggie & Fruit String Salad

 In a large Super Bowl shred raw veggies into thin long strips and or use a spiralizer:

1 Green organic zucchini
1 Yellow organic zucchini
1 Organic carrot
1 Organic parsnip
2 Organic colored peppers
1 White organic onion
1 Purple organic cabbage
1 Bunch of organic kale
And toss all together into a Super Bowl

Dressing:

In a jar mix…
One squeezed fresh organic lemon and an organic lime
Add 1/3 cup of mixed oils (extra virgin organic olive or sunflower seed oil)
Add favorite spices like organic dill, basil, hot peppers, sea salt, garlic….
Shake and pour over raw your Super Bowl Raw Veggie and Fruit String Salad

Optional: add an organic avocado into the dressing mix and blend to make a creamy dressing.

Optional: lightly steamed veggies until barely soften and then pour dressing over them!

Here Are a Few More Super Bowl Alkalizing Recipes YOU Might Want to Try

Super Bowl Stuffed Avocados

Super Bowl Raw Collard Wraps

So What Is for Dessert?

Super Bowl Raw Avocado Ice Cream!

Around halftime you might be hankering for something sweets!  Well if you have to have something sweet consider yourself off the playing field with Tom Brady!  Why?  Because Brady thinks sugar causes inflammation and there’s nothing as bad as inflammation when you are playing any sport, especially football. So in the spirit of compromise here is something off the pH Miracle reservation that might work!  It is called Super Bowl Raw Avocado Ice Cream.

It’s made of avocado, young coconut milk, dates or raw honey.  It is simple and it tastes good.  Watch the following video for instructions:

And that’s how you throw a Super Bowl Alkaline Party befitting the most accomplished quarterback in the history of football. If you’ve done everything right, you’ll wake up Monday morning feeling ready to tackle the day, and do some low-impact exercises.

For more pH Miracle alkaline recipes and health and fitness protocols I suggest reading these three books:

The pH Miracle Revised and Updated

The pH Miracle for Weight Loss

The TB 12 Method by Tom Brady

To learn more about the work, research and findings of Dr. Robert O. Young and the alkaline lifestyle and diet go to: http://www.drrobertyoung.com

In Memory of Martin Luther King, Jr. – January 21st, 2019

Martin Luther King, Jr. One of the Greatest Freedom Fighters of our time!

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Free at Last, Free at Last! Thank God I am Free at Last!

 
Several years ago I had the beautiful experience to speak freely at the Martin Luther King Jr Memorial Chapel in Atlanta, Georgia on the campus of Morehouse College by Professor Dean Lawrence Carter, Jr. (below I am pictured with Professor Lawrence Carter, Dean of the Martin Luther King Chapel at More House College, Atlanta, Georgia.
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When introducing me to speak at the Martin Luther King, Jr. Memorial Chapel, Dr. Carter stated, “Dr. Robert O. Young is the Martin Luther King Jr. of the 21st Century.”) It was one of my greatest memories to stand at the same pulpit where Martin Luther King, Jr., Ikada, Ghandi and Mandela delivered powerful messages of freedom, love and light. There in front of thousands, I was blessed to have the opportunity to share my message of freedom, love and light. A message that has now blessed the lives of millions around the World. Thank you God for the blessing of service in my life. Thank you all for the opportunities you have given me to serve you, my brothers and sisters – my friends.
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One of my favorite quotes of Martin Luther King, Jr. is one that has impacted my life in so many ways, when he said, “Never, never be afraid to do what’s right, especially if the well-being of a person or animal is at stake. Society’s punishments are small compared to the wounds we inflict on our soul when we look the other way.” Yes, it was hard to be incarcerated for 5 months at the East Mesa Re-entry Facility, but I want you all to know that I have no regrets! Today, I am so grateful to be home with my family and friends.
 
After almost 35 years of studying and learning about acid – base chemistry in vertebrates, and the same number of years attempting to share what I have observed and learned, I am enormously gratified to see the larger scientific community beginning to recognize and validate my work, research and discoveries. It has been a long journey out of darkness. Almost every day now some new scientific paper is published that validates my work, such as the discovery of a new and the largest organ of the body called the Interstitium, which I have been studying for over 25 years.
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Recently at a scientific conference I heard a noted scientist state, “In certain conditions, we believe it is better to have the tissues properly alkalized.” He did not give me credit, but his knowledge came from my work. You have no idea how far the journey has been from where I started to hearing those words from a distinguished member of the scientific community.  To learn more about the interstitial fluids of the Interstitium read, “Alkalizing Nutritional Therapy in the Prevention and Treatment of Any Cancerous Condition.”
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I have lived with doubt and criticism for so long that I have come to understand it as actually encouraging and exciting. No one takes the time to write to a newspaper about something that does not interest them. When people take the time to read, investigate and try to understand and then to sit down and write to an editor to complain, what they are really doing is asking questions; asking the author to explain his or her self; to defend their work. It is wonderfully energetic and encouraging to see people interested and asking questions. Asking questions is the first step towards knowledge. It is a sign of courage and intellectual bravery to ask questions and seek knowledge.
 
We, as humans, live in such profound darkness. Not knowing what is in the dark is a very scary thing. We, like children, need to know there are no boogey men under the bed. The truth is adults are afraid too. We tell our children there are no boogey men, but we still look under the bed ourselves just to be sure. The truth is we don’t know any more than we do know.
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We live in a Universe of what Donald Rumsfeld, the former American Secretary of Defense, called “Unknown Unknowns”. The more we learn, the more we realize how much we still don’t know. Albert Einstein once quipped, “Intelligence is a very humbling thing. It makes us realize that what the greatest of us knows, pales in comparison to that which none of us knows.” Knowledge is always being accumulated. Much of it disturbs our serenity. We want to believe we know at least most of what is to be known. But, alas, we know so very little.
 
We are much better off today than most humans were when they died in their 30′s, of things like infected teeth, which dentists today deal with so easily, and from minor wounds, that surgeons today routinely stitch up in minor medical clinics. Our knowledge is greater than it was for even our parents. We continue to learn, in spite of our very human desire to believe we already know most of what we need to know. Today it is said that all of human knowledge is compounding about every 3 years. In other words, we will learn more in the next 3 years than we have learned in our entire previous recorded history. My work is in that record. Today the medical professions, and healers around the world are just beginning to understand what I have been teaching for over 3 decades.
 
The very thing that people complain about, is actually a result of the broader acceptance of my work in the scientific community. When someone writes, “I…was shocked to discover a number of UK companies promoting practices and diets based on his theories.” It both excites and encourages me that people are finally beginning to “get it.” I can understand why “getting it” is so unnerving. It recognizes that all along there has been a boogey man under the bed that we did not know was there! The good news is, now that we know that living an acidic lifestyle will make us sick, and accelerate aging and hastens death, we can do something about it! Just like now we can treat infected teeth and stitch up wounds, that once killed us at a very early age.
I still laugh every now and then about a joke I heard on the old American Hee Haw TV show years ago, “Junior” said, “A man told me he broke his leg in two places. I told him the thing to do was to stay out of those places!” It’s the same with an acidic lifestyle. If the things you are doing are making you sick, then stop doing them! As it has been said, “The definition of insanity is doing the same thing over and over again and expecting a different result.”
 
I have had people object to my saying that an HIV, Ebola or Zika Virus does not cause AIDS or disease and that vaccination can protect you. A great percentage of the larger scientific community does not believe that either. Are you familiar with the name Luc Antoine Montagnier? He received the Nobel Prize in medicine for discovering the HIV virus. Where is he NOW? He was a World Famous Professor and Scientist at the University of Paris. In 2011, Dr, Luc Montagnier lost his position at the University of Paris and was exiled to China. Why? Because he reversed his position on the so-called HIV virus, its existence and cause of AIDS. How would I know this? Because we lectured together as the Key Note Speakers in October, 2011 in Milan, Italy and he shared his horrific story with me.
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I am in good company. The way to shut us all up is not to exile us or to through us in jail, or even kill us like many of my colleges, but for someone to prove that HIV, Ebola or Zika actually does cause AIDS or disease, using the scientific method called, Koch’s postulates. That hasn’t been done, because it can’t be done. HIV, Hep C, Ebola, Polio, Measles and Zika are all phantom viruses. Scientists have never isolated these viruses or proven that they cause any disease. In fact, everyone in Brazil knows that Zika is not a virus and does not cause birth defects. They know that these birth defects are being caused by eating fruit and vegetables that are laced with an acidic toxic chemical called Glyphosate (N-(phosphonomethyl)glycine), a broad-spectrum systemic herbicide and crop desiccant.
 
Some people object to my theory of multi-forms or pleomorphism and the origins of what are called bacteria, yeast, mold and viruses. But, you don’t have to know or understand the origins of these biological forms to understand that if your body is properly alkalized none of them can reproduce and none of them can cause any of the ill effects thought to be associated with them. How these biological forms arise is, and has been for centuries, a great debate. The proof of my work is in the results. For at least a century, it has been known that cancers form and thrive only in overly acidic tissue.” I did not develop that knowledge, I only explained it. Don’t blame the messenger for the message.
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Diabetes is another condition that has been largely misunderstood. For decades the way the medical community dealt with diabetes was only to treat the symptoms. The symptoms were targeted, because it was not known what causes diabetes. I like to say, we have always known what caused diabetes, we just did not like the answer. The answer has always been, change your lifestyle, and change your diet!
 
But, we humans like our cures to fit our lifestyles not to adjust our lifestyles to prevent the conditions. You want to turn diabetes around over night? Get all of the animal proteins out of your diet, along with all of the simple carbohydrates and sugars, stop drinking acidic beverages, and eating highly acid foods, add back in the alkaline green plants and simply watch what happens. Learn the cause and the self-cure for Type 1 and Type 2 diabetes by reading The pH Miracle for Diabetes!
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Here is something fun for your family members to do. Go on the Internet and Google “Eggs cause Diabetes.” I have been saying this for years to howls of criticism. Now the larger scientific community is beginning to understand what I have been saying, and my critics are stunned… What!?
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ALL animal proteins are acidic and cause degenerative conditions we like to call diseases. Sorry.. it’s the message that is not liked. I’m just the messenger.
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One last thing, I get criticized frequently because I did not receive my DSc. Ph.D. and ND from Harvard or Johns Hopkins, or some other favored institution. I wish I could have afforded those institutions, but the schools I attended were and are fine institutions. Snob appeal does not make a good institution. We just love to establish ranks of exclusions. In the U. S. to have attended a fine engineering school you need to have attended MIT, or Stanford… most recently California Institute of Technology has taken the lead, but the truth is the Indian Institute of Technology in India is widely recognized as the finest engineering school in the World.
 
Institutions do not make the quality of their students. The students make the quality of the Institutions. In fact, institutions do not “teach” creativity or innovation. All institutions do is teach what is presently known, not what is yet to be discovered. More often than not, throughout time, our greatest discoveries have come from individuals with very little formal education, Steve Jobs from Apple, Mark Zuckerberg, the guy that started Facebook and Bill Gates, the founder of Microsoft. Unfettered by dogma and entrenched lore, visionaries look at the world with new eyes and see things others could not or cannot see.
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I am very proud of the knowledge I was given by the institutions I attended, but I am most proud of the work I have done that has expanded that knowledge and built on what was known when I was at the University… work, that after 35 plus years is finally being recognized and validated… work that is finally reaching the victims of ignorance, and making a difference in their lives.  You can review a copy of my CV at: https://www.drrobertyoung.com/curriculim-vitae
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Read the following article of Inger Hartelius and how she reversed her terminal lung cancer condition –
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Click on this link to read Inger’s story:
 
 
 
What I encourage everyone to do, especially my critics, is to continue to read, study, ponder, listen and learn; take charge of your own health and do what works! This is how I have come to all of my conclusions… watching and studying what works, and building on that evidence. Scholars can argue about WHY an apple falls from the tree, but the important thing is to note is that it does!
 
God bless you all and God bless America with the capacity to love one another and NEVER turn away from a soul who is in need of a helping hand.  I promise you it will do your soul good.
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In the words of the late Charles Krauthammer, in his book, “The Point of it All,” said something that I believe with all my heart, “You’re betraying your whole life if you don’t say what you think – and you don’t say it honestly and bluntly.”
 
So to all my loved ones, family, friends and even my critics and enemies, thank you for being in my life! You have all, in your own way, taught me how to care more, love more, serve more, live more and to be grateful for this beautiful opportunity to learn and live together on Earth!
 
In Love and God’s Healing Light,
 
Robert O Young CPT, MSc, DSc, PhD, Naturopathic Practitioner
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PS What Does It Mean to be Truly Free?

 
What is freedom if it is not to be free in every way, from our most minute cell to our most expansive dreams? He is free who can afford to let the interactions between the cell and spirit take place in a most harmonious and loving way. There is no freedom in the philosophies of men. Freedom of that sort lasts for only a duration of a thought, of an act. To be truly free is to be able to establish peace between all opposition within us! To realize that the circumstances of our lives are not important as compared to the kindness, thoughtfulness, acceptance, understanding, and love we show to others. The picture below is a micrograph of healthy live red blood cells seen under pHase Contrast microscopy.
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To read and learn more about the work, research and findings of Robert O Young go to: http://www.drrobertyoung.com
 
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To attend a pH Miracle Retreat go to: http://www.phmiracleretreat.com

 

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Come listen and learn from Key Note Speakers, Robert O Young CPT, MSc, DSc, PhD, Naturopathic Practitioner and Galina Migalko MSc, MD, NMD, in four different countries around the World as they lecture on non-invasive medical diagnostics, the interstitium, pH, nutrition and their break-through research on prevention and non-invasive treatments for cancer, diabetes, heart disease, arthritis, osteoporosis, lupus, multiple sclerosis, infections, and many more acidic-caused diseases.
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To Attend a Medical Conference

 
To pre-register for one or more World Conferences please email phmiraclelife@gmail.com and receive an additional 10 to 20 percent discount on the listed early-bird pricing. You can also register by phone by calling me direct at: 760 484 1075.
 
Please check out the Countries, Cities, Dates and Pricing on my personal website at: http://www.drrobertyoung.com!
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