Are you suffering from acid reflux, GERD, Gout, upset stomach, nausea and heartburn from a sour or acidic stomach? Then read and learn how you can avoid or reverse all of these symptoms by adding the right alkalizing foods and nutritional supplements to your diet!
Acids, alkali, pH…are important scientific measurements for all those who paid attention in biochemistry class because this article will tell you exactly why and how these words are important for your core health and overall well-being and vitality.
Every time your stomach feels like it’s on fire, your joints ache, or you feel a burning sensation in your chest—it is because there is a pH imbalance in the biochemistry within the interstitial fluids of the Interstitium, the blood plasma and the intracellular fluids of the body.
And, it is the base, acidity mechanism, or the potential of hydrogen in your body, that measures this balance. If we go back to school where we studied the pH, the pH scale runs from 0 to 14, where 7 is the midpoint. The human body maintains the blood plasma, interstitial fluid and intracellular fluid pH within a tight range of 7.365 to 7.400. Any pH in these body fluids above 7.4 indicates compensated alkalosis and any pH below 7.365 indicates decompensated acidosis.
The blood will always push-out any increase of metabolic or dietary acids into the compartments of the interstitial fluids of the Interstitium for storage.
These acidic and toxic wastes from metabolism and diet are held in these compartments until the lymphatic system can remove them via urination, defecation, respiration, menstruation and/or perspiration. This removal of acidic waste stored in the compartments of the Interstitium happens when your calf muscles contract. This contraction or flexing of the calf muscles activates the lymphatic system to pull acid waste out these compartments of the Interstitium for removal.
In the case of decompensated acidosis in the interstitial fluids of the Interstitium, the body will pull alkaline minerals, like calcium from the bones and magnesium from the muscles to protect the delicate pH balance of the blood plasma and intracellular fluids.
Our body has an inbuilt pH regulator (buffer mechanism) that has the ability to keep the body alkaline, because all metabolic functions need to have an alkaline medium. With even the slightest dip in the pH level, our body tries to pull out bicarbonates and other alkaline minerals from the blood to normalize pH. The main organ for producing alkalinity is the stomach in its production of sodium bicarbonate. The cover cells of the stomach produces sodium bicarbonate by pulling water, salt and carbon dioxide from the blood represented in the following biochemistry equation:
NaCl+ H2O + CO2 <=> NaHCO3 = HCL or
sodium + water + carbon dioxide <=> sodium bicarbonate + HCL
So anytime you are experiencing a sour stomach, an upset stomach, acid reflux, nausea, GERD or heartburn are ALL symptoms the body’s need for alkalinity in the blood, interstitial and intracellular fluids. Always remember that hydrochloric acid is a waste product of sodium bicarbonate in the production of sodium bicarbonate to buffer the acids from acidic foods and liquids and the metabolic waste from cellular metabolism of the organs, tissues and glands of the body.
Therefore, the stomach is NOT an organ of digestion but the main organ to alkalize the food we eat, the liquids we drink, the air we breath and the emotions we emote. The stomach is an organ of contribution and its major and only contribution is to create sodium bicarbonate to maintain the alkaline design of the body cells and body fluids outside those cells.
Have you ever created an upset stomach with just your thoughts?
Have you ever created nausea from the increased metabolism when over-exercising or when pregnant?
Have you ever created heart-burn from eating and drinking acidic food?
Have you ever had a charlie-horse from stored acids in the interstitial fluids of the calves?
Have you ever felt the acidic acids in your joints and/or muscles from exercise or over-exercise?
Have you ever had to throw-up to remove the increased acids in the stomach?
All of these conditions are the result of NOT too much acid but too little sodium bicarbonate in the stomach, bowels, blood plasma, interstitial fluids of the Interstitium and the intracellular fluids inside ALL body cells!
The biggest problem is that when eat and drink acidic foods and you have an acidic lifestyle, your stomach MUST produce sodium bicarbonate to chelate these acids to keep YOU alive. In cases of chronic acidity, your body will leach out sodium, potassium, magnesium and calcium from the softer parts of your bone, muscles and organs in order to maintain the optimal pH iof 7.365! This is why chronic acidity is the cause of stomach pains, nausea, acid reflux, GERD, ulcers, joint pain, muscle pain, arthritis, infectious disease, heart disease, diabetes, cancer and finally Sepsis or systemic dietary and metabolic acidosis (the number 1 cause of death in Hospitals around the World).
Does the pH levels differ in different parts of the body?
The answer is a resounding NO if you are perfectly healthy!
The pH level in our body fluids should be the same throughout. Ideally, human blood, the interstitial and intracellular fluids are all alkaline and should be at a pH value of 7.365.
Biological Transformation and Reverse Biological Transformation
The stomach is the main alkalizing organ that is secreting sodium bicarbonate at a pH of 8.4, into the stomach to alkalize the food ingested. It is secreting sodium bicarbonate back into the blood plasma, interstitial fluids and the intracellular fluids to maintain the alkaline design of the organs, glands and tissues. In addition, the stomach is supplying the salivary glands, the gallbladder, the pancreas and intestines with sodium bicarbonate to secret on the food in preparation for biological transformation in the small intestines. As the stomach produces sodium bicarbonate in all of these functions it creates an acidic waste product or ash called hydrochloric acid, at a pH of 1.5 to 2.00. The hydrochloric acid or HCL falls into the gastric pits away from the food and liquids and the sodium bicarbonate is taken up by the food to increase its pH.
Once again, the stomach does not digest food but alkalizes the food and liquids ingested to bring the pH of the food or liquids up to an ideal pH of 8.4. This is necessary in order for the foods or liquids ingested to be biologically transformed into stem cells and then red blood cells in the crypts of the small intestines.
The health and aging of the body is in direct relationship to the health of the intestinal villi of the small intestines. When there is damage to the intestinal villi or congestion in the crypts of the intestinal villi then healthy stem cells and blood cannot be produced. This forces the body to begin producing stem cells and then red blood cells out of bone, muscle or other body cells. I call this process reverse transformation.
This is why patients who are sick or who eat animal protein, including beef, chicken, pork, duck or fish, causing constipation and congestion of the intestinal villi begin to lose weight, because the body cannot NOT make stem cells or red blood cells from solid food. When this happens the body is forced to make stem cells and blood out of body cells rather then form the four basic foods needed in a liquid state at a pH of 8.4 to make stem cells and blood. The four basic foods are chlorophyll, oil, water and salt!
The symptoms of an imbalanced body form imbalanced or acidic pH body fluids?
Urine tests using pH or litmus paper are the most popular ways to test the interstitial fluids of the Interstitium. The urine is a product ot the interstitial fluids and NOT of the blood. The ideal pH of the urine should be 7.4 and above. The most acidic time of the day is 3am in the morning so the best time to test your urine for an accurate reading is when you first wake up.
We now offer a non-invasive blood plasma and interstitial fluid test for testing the biochemistry, including the pH of the blood, interstitial and intracellular fluids! This is significant because we are then able to determine if the patient is in compensated or decompensated acidosis, oxidative stress, alkaline mineral deficiencies, and whether or not their is bone or muscle loss due to acidosis. This test, is revolutionary since it is non-invasive and non-radioactive. We call these tests the 3D Full-Body Bio-Electro Scan and the Non-invasive blood tests which gives us over 150 parameters of the blood plasma and interstitial fluids without drawing or staining or centrifuging one drop of blood. The information obtained from these scans is immediate and can determine accurately the biochemistry of ALL the body fluids and the health of ALL organs, glands and tissues and their healthy or unhealthy condition!
To learn more about the 3D Full-Body Bio-Electro Scan or the Non-invasive blood tests go to: http://www.universalmedicalimaging.com
The Fish Bowl Metaphor
A metaphor I like to use to explain my non-invasive/non-chemical approach to the treatment of any sickness or disease begins with a question, “If the fish is sick what would you do, treat the fish or change the water?” Before you answer this question ask a child this question and he or she will give you the correct answer! The answer is a test of YOUR common sense not your intellect!
When the pH levels of the blood plasma, interstitial and Intracellular fluids NEED Alkalinity What Are the Symptoms?
The main symptoms of a base deficiency are upset stomach, acid reflux, nausea, GERD, heartburn, a burning sensation in the chest, burps, indigestion, joint pains, burning sensation while urinating, ulcers, bloating, flatulence, diarrhea, constipation, suppressed white blood cells, and increased outfections (bacteria, yeast and mold being born out of the unhealthy body cells called incorrectly by conventional medicine as an infection) just to name a few symptoms of an alkaline deficiency!
A Plant-Based Alkaline pH Diet
Adding plant-based alkaline green foods and drinks to your diet will provide increased alkaline minerals and help maintain a healthy alkaline pH of the blood plasm, Interstitial Fluids of the Interstitium
and the intracellular fluids of the body. Alkaline foods are able to reduce acidity, fight acid caused inflammatory conditions, support the white blood cells, help heal the lining of the core, preserve joint health and improve organ, gland and tissue function.
Nature has given us some of the most base or alkaline foods, which is why it is very easy to support and maintain the right pH level with a natural organic plant-based green diet. The instant packaged and processed foods or drinks are introduced to the body, there is an immediate decline of the pH of the blood and interstitial fluids. I know this because Dr. Galina Migalko and I are the only scientists in the World testing these fluids and then comparing these fluids for determining the health and well-being of the body and the efficacy of any traditional or conventional medical treatments. In other words, what works and what doesn’t work.
Can YOU Over Alkalize the Body?
Absolutely NOT! It is Impossible! This is a scientific myth! You cannot over-alkalize the body fluids! The biochemistry is too extreme. For example, it takes 20 parts of base in the form of sodium bicarbonate at a pH of 8.4 to buffer an acid of carbonic acid with a pH of 3.5 to maintain a base or alkaline pH of 7.35 to 7.45.
How Do I Test the pH of The Body Fluids?
Testing the pH of the body fluids is the single most important measurement you can do in managing and maintaining the alkaline design of the body! It is important to understand that any food or liquid with a pH less than 6.8 such as coffee, black tea, alcohol, animal flesh, dairy products, vinegar, soda drinks, sport drinks, chocolate, just to name a few, will cause a loss of alkaline mineral reserves and compromise the alkaline design of the body fluids leading to sickness and disease.
For a normal healthy and active person who drinks at least one liter of 9.5 purified alkaline water per 30 kilos of body weight and at least two liters of organic iJuice Super Greens with 1 scoop of iJuice Super Chlorophyll (www.ijuicenow.com) per liter and one to two portions of organic green vegetables and fruit in the form of salad, is a a protocol that will prevent or even reverse any health challenge.
However, if a person drinks too many acidic beverages like tea, coffee, and alcohol or overdoes on meat or smoking, then it’s important to take extra measures to keep the body fluids alkaline to protect the organs and glands that sustain life. Those extra measures can be found in The pH Miracle revised and updated, The pH Miracle for Diabetes and The pH Miracle for Cancer – https://www.amazon.com/kindle-dbs/entity/author/B001ILKCSU?_encoding=UTF8&node=283155&offset=0&pageSize=12&sort=author-pages-popularity-rank&page=1&langFilter=default#formatSelectorHeader
What are a few of the most powerful alkaline foods and liquids to add to your diet for preventing and/or reversing upset stomach, acid reflux, nausea, GERD, heartburn, constipation, inflammation, heart disease, diabetes, and even cancer!
1) Organic Green Vegetables
Imbibed fresh or as a dry juice powder of broccoli, spinach, kale, green cabbage, leafy greens makes the most alkalizing green drink because they are ALL extremely rich in minerals like sodium potassium, magnesium and calcium.
2) Incredible iJuice Wheatgrass Benefits
iJuice Wheatgrass is unlike any other health food. Here are several reasons to incorporate iJuice Wheatgrass into your daily diet.
- Healthy Skin
iJuice Wheatgrass can be used to treat skin diseases such as eczema and psoriasis. While no clinical studies have been conducted as yet to support this, many testimonials of home treatments with wheatgrass seem to prove this claim.
- Lose Weight
If you have a few pounds to lose, iJuice Wheatgrass may be the answer.
iJuice Wheatgrass contains selenium, which is crucial for the healthy functioning of the thyroid gland.
- Reduce Food Cravings
Wheatgrass is loaded with so many nutrients that your body isn’t lusting for other foods to compensate for any lack of vitamins or minerals. Some common nutrient deficiencies — such as magnesium, iron, and omega-3s — can make you snack as your body searches for a source of these much-needed minerals.
- Detox Your Cells
Wheatgrass is highly alkaline and high in nutrients, making it the perfect tool for a detox. While the jury is still out on whether alkaline diets can truly change the alkalinity or acidity of your blood, nutritionists agree that by eating an alkaline diet, we inadvertently end up eating healthier.
- Stimulate Circulation
Wheatgrass has the ability to increase the amount of oxygen in the blood, making it a great way to stimulate circulation. While a 2008 study in the Internet Journal of Alternative Medicine showed that wheatgrass does not significantly increase the blood oxygen levels of resting individuals, a follow-up study in the same journal showed that wheatgrass did, in fact, increase oxygen levels when taken directly before exercise.
To take advantage of this benefit, drink a glass of iJuice Wheatgrass before beginning your regular exercise regime.
- Improve Digestion
Instead of reaching for antacids to relieve heartburn or indigestion, introduce Wheatgrass into your daily regimen. iJuice Wheatgrass juice contains several elements that can boost digestion, including a great deal of fiber, and B complex vitamins, which boost the function of the muscles of the digestive system. In general (B complex vitamins) help move energy obtained from food into the tissue cells, where it is needed. Thiamine helps convert carbs into energy, and riboflavin keeps the mucosal lining of your digestive tract healthy; iJuice Wheatgrass contains both.
- Reduce Fatigue
When you experience fatigue, your body is likely deprived of rest and is dealing with a weakened immune system. Not only does chlorophyll boost the immune system, it also helps to increase oxygen supply in your body’s cells and tissues, contributing to cell regeneration, which heals the body and reduces fatigue symptoms.
Chlorophyll is also naturally regenerative for the adrenal glands, according to Ellen Tart-Jensen, Ph.D, D.Sc. Boosting the adrenal system is crucial for sufferers of chronic fatigue.
- Prevent Tooth Decay
Wheatgrass has natural antibacterial and antimicrobial properties that can increase mouth health and reduce the risk of cavities and gum inflammation when drunk.
This stems from the chlorophyll contained in iJuice Wheatgrass, which, according to a study in 2007 study in Revista Sul-Brasileira de Odontologia, is so powerful in its antimicrobial properties that it was shown to have effects on curing candida albicans, which may mean that wheatgrass can help treat cases of oral thrush as well.
- Cleanse the Liver
Wheatgrass is probably best known for its effects on the liver. The liver processes what the body ingests, and with its detoxifying properties, nutrients, and antioxidants, iJuice Wheatgrass is able to restore and revitalize this crucial organ. A 2014 study in the Journal of Membrane Biology showed that wheatgrass consumption could even protect the liver against the detrimental effects of alcohol.
- Stabilize Lipid Levels
Wheatgrass improves lipid levels, which means it’s a great tool for managing high cholesterol. A 2011 study in Acta Poloniae Pharmaceutica showed that wheatgrass reduced hyperlipidemia in rats and could be a tool to aid in reducing cholesterol.
- Reverse Acne
Wheatgrass’ antibacterial benefits and its ability to reduce chronic inflammation combine to make wheatgrass an excellent tool to reduce acne and occasional breakouts.
- Prevent Cancer
Wheatgrass’s anti-cancer benefits stem from its blood oxygenating ability; cancer thrives in a low-oxygen environment, so wheatgrass may contribute to cancer prevention in this way. In addition, Parikh notes, “Wheatgrass has enzymes that fight carcinogens and reduce the toxic load of radiation, pollution, and heavy metals.” Just remember that since wheatgrass’ ability to oxygenate the blood is activated with exercise, pair your wheatgrass shots with your favorite workout.
- Prevent the Common Cold
Steer clear of colds by drinking Wheatgrass juice to boost immunity and make sure your body is getting all the vitamins it needs.
- Improve the Mood
Wheatgrass can improve your mood in a variety of ways. Not only, according to a 2014 literature review in the Asian Journal of Pharmaceutical Technology and Innovation, does it boost the adrenal system thanks to its vitamin K and magnesium content, helping your body to better deal with stress, but it’s also rich in iron. A deficiency in iron can cause fatigue, which worsens mood and makes you feel blasé and unenthused, according to the Mayo Clinic.
- Combat Bowel Inflammation
In addition to iJuice Wheatgrass’ general anti-inflammatory qualities, it has been proven to fight inflammation in the bowel linked to several diseases including Crohn’s and IBS.
- Stabilize Blood Sugar Levels
Wheatgrass has shown to be a powerful anti-hyperglycemic agent in a 2016 study in Toxicology and Industrial Health. The study showed that wheatgrass could be beneficial for those suffering from diabetes or other hyperglycemic issues. This makes it a fitting supplement for those with diabetes or who are trying to reduce blood sugar levels.
- Feed Your Brain
The chlorophyll in Wheatgrass fuels the body with oxygen, thanks to its ability to increase red blood cell health. Oxygen is vital to many body processes, especially for the brain, which uses 25 percent of the body’s oxygen supply. Wheatgrass is, quite literally, brain food.
- Increase Fertility
If you’re trying for a baby, get a glass of Wheatgrass into your breakfast too.
iJuice Wheatgrass contains P4D1, a compound that impacts sperm cells and DNA, ultimately increasing fertility, according to Dr. Yasuo Hotta, a biologist at the University of California, San Diego
3) iJuice Chlorophyll
Chlorophyll is liquefied sun energy and by consuming as much chlorophyll as possible will basically bathe our inner organs in sunshine.No life is possible without chlorophyll, the blood of plants – just as hemoglobin is the blood of the body – the difference between the two molecules being that chlorophyll contains magnesium, while hemoglobin contains iron.
Therefore, chlorophyll through a plant based diet will be high in magnesium.
Since ancient times chlorophyll has served as a miraculous healer, carrying a significant amount of oxygen with it and therefore playing a critical role in supporting our aerobic (good) bacteria. The more we consume, the better our intestinal villi and overall health will be.
Chlorophyll has been proven helpful in preventing and healing many forms of cancer and atherosclerosis, whilst adequate scientific research has found that there are hardly any illnesses that could not be helped by chlorophyll.
Some of the many healing properties of this amazing substance are:
• Chlorophyll promotes the formation of hemoglobin and red blood cells
• Building a higher blood count
• Helping to prevent cancer
• Providing iron to organs
• Making the body more alkaline
• Cleaning and deodorizing bowels
• Helping the purify the liver
• Eliminating bad breath
• Relieving sore throat
• Improving varicose veins
• Reducing pain caused by inflammation
• Improving vision
• Fights infections.
Greens are the only living thing in the world that can transform sunshine into food that all living creatures can consume – there would be no life on our planet without greens – as the life purpose of all greens is to produce chlorophyll.
With high oxygen content in chlorophyll and a high mineral content in green plants, greens are the most alkalizing food that exists on the planet – heavy in alkaline minerals. By including greens in our diet we can keep our body alkaline and healthy.
4) Organic Broccoli Sprouts, Alfalfa Sprouts and Soy Sprouts
The health benefits of Sprouts make up quite an impressive list, and they include the ability to improve the digestive process, boost the metabolism, increase metabolic activity throughout the body, prevent anemia, help with weight loss, lower cholesterol, reduce blood pressure, prevent neural tube defects in infants, protect against cancer, boost skin health, improve vision, support the immune system, and increase usable energy reserves.
Sprouts may refer to a number of different vegetable or plant beans in the period of time after they begin to grow. The most common sprouts that people regularly use in their diet are soy, alfalfa, and broccoli sprouts, as well as various other types of bean sprouts. The reason that so many people turn to sprouts as a source of food is that they represent a much more significant amount of vitamins and nutrients than they do in an un-sprouted form. Typically, a week after sprouting, the sprouts will have the highest concentration and bioavailability of nutrients. Seeds and beans must contain a packed storehouse of all the important nutrients that a plant will need to grow in its initial days, so those tiny caps are filled with important organic compounds, vitamins, and minerals that our body can also utilize.
There are a number of different cultures that highly value sprouts as an essential element of their cuisine. Although sprouts can be cultivated anywhere that beans are grown (which is basically anywhere in the world), Asian nations seem to have adopted soy and bean sprouts as a topping for various dishes, as well as a common ingredient in salads more than most other countries in the world. They are readily available no matter what market you go to, however.
The important thing to remember is that much of the nutritive value of sprouts is lost when they are heated. In other words, although they are a very important source of nutrients and beneficial health boosts, they should always be added to meal in their raw form to guarantee that they have the most impact. Let’s explore some of the components of sprouts that make them such a powerful, yet overlooked, source of so many health benefits.
Nutritional Value of Sprouts
All of the nutritional and medicinal benefits of sprouts are derived from their impressive vitamin, mineral, and organic compounds content. Sprouts contain a significant amount of protein and dietary fiber, as well as vitamin K, folate, pantothenic acid, niacin, thiamin, vitamin C, vitamin A, and riboflavin. In terms of minerals, sprouts contain manganese, copper, zinc, magnesium, iron, and calcium. Many of these component nutrients increase dramatically as the sprout continues to develop. Along with all of those components, sprouts are also a rich source of antioxidants that are essential for health. It is best to eat sprouts that first opened one or two weeks earlier. Now, let’s explore some of the fascinating and vital health benefits of iJuice Soy Sprouts, iJuice Alfalfa Sprouts and iJuice Broccoli Sprouts hold for us!
Health Benefits of Sprouts
Digestion: One of the best things about sprouts is that they contain an unusually high number of enzymes. This can help boost the various metabolic processes and chemical reactions within the body, specifically when it comes to digestion. Enzymes are an important part of the digestive process, and they help to break down food effectively and increase the absorption of nutrients by the digestive tract. Furthermore, the dietary fiber found in sprouts makes it a very important boost for digestive functions. Fiber bulks up the stool, making it easier to pass through the digestive tract. Furthermore, dietary fiber stimulates the alkaline gastric juices, which aid the enzymes already found in sprouts in breaking down food effectively and efficiently. Sprouts are a great way to clear up constipation, as well as diarrhea, and can even prevent colorectal cancer.
Metabolic Booster: As was already mentioned, Sprouts contain a wealth of enzymes that usually aren’t available through food. This major influx represents a kick start for the body, and can seriously impact the metabolic activity of your body. Beyond that, sprouts also contain a significant amount of protein, which is the essential part of food that allows our body to perform all of its chemical functions. Protein is necessary for almost all bodily processes, particularly the creation and maintenance of cells, organ repair, skin regeneration, bone growth, muscle development, and a number of other very important aspects of health. This means that sprouts are an easy and delicious way to improve the overall functioning and development of your body. This high nutritive content is also why sprouts are so highly recommended for vegetarians and vegans, since meat is such a traditionally important source of protein. iJuice Soy Sprouts can replace that source of protein for many people.
Anemia and Blood Circulation: Anemia is the technical word for an iron deficiency. If you don’t consume enough food with iron, your red blood cell count drops, because iron is an essential part of red blood cell production. This can result in fatigue, lack of concentration, nausea, light-headedness, and stomach disorders. By maintaining your red blood cell count with proper amounts of iron (and copper, which is also found in iJuice Sprouts), you can improve the circulation of blood in your body, thereby increasing the oxygenation of organ systems and cells to optimize their performance.
Weight Loss: Sprouts are one of those foods that are very high in nutrients but very low in calories. This means that you can eat sprouts without worrying about compromising your diet. Furthermore, the fiber in sprouts helps to make you feel full, both by adding bulk to your bowels, but also by inhibiting the release of ghrelin, which is the hunger hormone that tells our mind that we are ready to eat something. This can reduce overeating and snacking, two of the biggest problems for someone suffering through the problems of obesity.
Heart Health: Sprouts are a great source of omega-3 fatty acids, and although these are technically a form of cholesterol, they are considered “good” cholesterol (HDL cholesterol) and can actually reduce the amount of harmful cholesterol in your blood vessels and arteries. Omega-3 fatty acids are also anti-inflammatory in nature, so they reduce the stress on your cardiovascular system in that was as well. The potassium content of sprouts also helps to reduce blood pressure, since potassium is a vasodilator, and can release the tension in arteries and blood vessels. This increases circulation and oxygenation, while reducing clotting and lowering the risk of atherosclerosis, heart attacks, and strokes.
Infant Health: Neural tube defects are one of the most common side effects of a deficiency in folate, a member of the B vitamin complex. Sprouts have a significant amount of folate, thereby protecting your infant from this tragic condition.
Immune System: The are a number of factors that make iJuice Sprouts a powerful booster for the immune system. Its vitamin-C content alone makes it a powerful stimulant for the white blood cells in the body to fight off infection and disease. Furthermore, as a sprout continues to develop, vitamin A can multiply almost ten times its original content. Vitamin A has a number of antioxidant properties that make a great source of immune system strength.
Cancer Prevention: The antioxidant activity of the organic compounds found in sprouts make it a very good anti-cancer choice for your diet. The vitamin C, vitamin A, as well as amino acids and proteins (including the huge amount of enzymes) can also impact the free acids content in the body. Metabolic and dietary acids are the natural, dangerous byproducts of cellular metabolism that can cause healthy cells to mutate into cancerous cells. They are also responsible for some heart diseases, premature aging, cognitive decline, and a variety of age-related health concerns. iJuice Sprouts can counteract these effects, thereby helping to reduce the chances of developing cancer.
Vision and Eye Health: Vitamin A has been associated with an improvement in vision health for many years. It acts as an antioxidant agent to protect the eyes’ cells from free acids. In this way, sprouts can help prevent glaucoma, cataracts, and macular degeneration. In fact, vision can even improve in some cases, so eat your sprouts and start seeing the world a bit more clearly!
Cold Sores: Cold sores can be an unsightly, painful, and uncomfortable condition to suffer through. If they get infected, they can even become a serious health risk. There is a specific enzyme, called lysine, that actually inhibits the growth of cold sores and treats them if they do appear. This enzyme is conveniently found in significant amounts in sprouts!
Allergy and Asthma: Some varieties of sprouts, like iJuice Broccoli Sprouts, have been linked to reducing allergic reactions, including asthma, which is an inflammatory condition of the respiratory system. Although the exact chemical pathway is not fully understood, additional research is being done on this topic all the time.
5) Organic Lemons or iJuice Lemon Juice Powder
Contrary to what people believe, lemons are not acidic. Lemons are low in sugar and high in sodium and potassium bicarbonate and contribute alkalinity to the body fluids and therefore is know as an electron donor. Add fresh organic lemon juice to a glass of warm water and drink it every day to neutralize the hydrochloric acid in the gastric pits of your stomach for better health.
10 Amazing Benefits of Lemon
The health benefits of lemon can be attributed to its stimulating, calming, carminative, anti-infection, astringent, detoxifying, antiseptic, disinfectant, sleep inducing, and antifungal properties. The benefits of lemon include its ability to treat stress disorders, fever, infections, asthma, obesity, insomnia, skin disorders, hair conditions, stomach problems and tiredness.
Lemons are one of the most popular citrus fruits in the world, and are widely used for culinary purposes, since they are a good source of vitamins and aid in digestion. It also adds a pleasant taste and aroma to food. Furthermore, lemon juice is one of the most popular drinks in the world as it is very healthy, delicious, and inexpensive.
Health Benefits Of Lemon
The health benefits of lemon include the following:
Skin care: Lemon oil is a good remedy for increasing the luster of dull skin. It is astringent and detoxifying in nature, and rejuvenates sagging or tired-looking skin. Its antiseptic properties help in treating pimples and various skin disorders. Lemon is also recommended for reducing excessive oil on the skin.
Stress: Lemon is calming in nature and therefore helps in removing mental fatigue, exhaustion, dizziness, anxiety, nervousness and nervous tension. It has the ability to refresh the mind by creating a positive mindset and removing negative emotions. It is also believed that inhaling this oil helps in increasing concentration and alertness. It can therefore be used as a room freshener in offices to increase the efficiency of the employees.
Immune system: Lemon has a high vitamin content, which makes it a wonderful booster for the body’s immune system. It further stimulates white blood cells, thus increasing your ability to fight off diseases. It also improves circulation throughout the body.
Asthma: It is believed that lemons are also useful for treating asthma, since inhaling the aroma of lemons can clear the nasal passages and sinuses, promoting good air flow and steady breathing.
Insomnia: Health benefits of lemon oil include providing relief from sleeplessness. Using this oil ensures good sleep and helps people that suffer from insomnia.
Stomach ailments: Since lemon oil is carminative, it is used in the treatment of various stomach problems, including indigestion, acidity, upset stomach, and cramps.
Hair care: Lemon oil is also effective as a hair tonic. Many people use this oil to get strong, healthy and shiny hair. It is also used to eliminate dandruff.
Weight loss: Lemon is very helpful in reducing weight, and satisfying appetite to reduce the chance of overeating.
Fever: Lemon is effective against infectious diseases such as fever, malaria and typhoid.
Other benefits of lemon
Other benefits of lemon include the following:
Cleaners: Lemon is a good cleaner, which is why it is used for cleansing the body, metal surfaces, dishes, and clothes. It is also a disinfectant, so it is commonly used for cleaning surfaces such as butcher’s knives and blocks that can get contaminated very easily.
Perfumes: Lemon oil has a distinctly refreshing aroma which makes it a good ingredient for perfumes. Many scented candles contain lemon oil, and it is also used in potpourris.
Soaps and cosmetics: Lemon juice and lemon essential oil are both used in soaps, face washes and many other personal care and skin care cosmetics due to its antiseptic quality.
iJuice Lemon Essential oil blends well with many other iJuice essential oils including iJuice Lavender Essential oil, iJuice Rose oil, iJuice Neroli essential oil, iJuice Sandalwood oil, iJuice Geranium essential oil, iJuice ylang ylang essential oil, iJuice tea tree essential oil, making it a popular oil for herbalists and those who practice the healing art of aromatherapy.
6) Organic Cucumbers or iJuice Cucumber Juice Powder
Cucumber is 90 per cent water and rich in alkaline minerals. It keeps our body hydrated, eliminates toxins, cleanses and buffers the acidic levels as well. Cucumbers also prevent acid crystallization or stones in your body, so add it to you salads and your fresh juices.
15 Alkalizing Reasons to Eat Cucumbers and Drink iJuice CUCUMBER Juice for Daily!
1) A glass of iJuice Cucumber a day will keep the doctor away
Cucumbers are the number four most cultivated vegetable in the world and known to be one of the best foods for your overall health, often referred to as a super food. Pick a handful of firm, dark green cucumbers and blend them into a fresh organic green drink or slice up and add to any salad or soup. or simply take 1 scoop of Juice Cucumber and mix it in a glass of alkaline water – Congratulations! You have just ingested one of the most alkalizing of all fruit full of good health!
2) Cucumber helps fight heat inside and out
Drinking iJuice cucumber may help to relief from heartburn. You can also make a poultice and apply iJuice Cucumber on your skin and you will get relief from sunburn.
3) Cucumber may help to eliminates acidic toxins
All the Cucumber Health & Fitness juice acts as a virtual broom, sweeping waste products out of your body. With regular drinking, iJuice cucumber may help to dissolve k.
4) Cucumber replenishes daily vitamins
Cucumbers have most of the vitamins the body needs in a single day. A, B and C, which supports your immune system keep you radiant and give you energy. Make it more powerful by juicing cucumber with spinach and kale. Don’t forget to leave the skin on because it contains a good amount of vitamin C, about 12 percent of the daily recommended allowance.
5) Cucumber supplies skin friendly minerals
Cucumber is high in potassium, magnesium and silicon. That is why spas abound cucumber based treatments.
6) Cucumber aids in digestion and weight loss
Due to its high water and low calorie content, cucumber is an ideal source for people who are looking for weight loss. Use cucumbers in your soups and salads. If it is not your favorite snack you can crunchy cucumber sticks with creamy low fat yogurt dip. Chewing cucumber gives your jaws a good workout and the fiber in it is great for digestion. Daily consumption of cucumbers can be regarded as an aid for chronic constipation.
7) Cucumbers revive the eye
Placing a chilled slice of cucumber over puffy eyes is a clichéd beauty visual but it really can help reduce under-eye bags and puffiness due to its anti inflammatory properties.
8) Cucumber fights cancer
Cucumber is known to contain secoisolariciresinol, lariciresinol and pinoresinol. The three lignans have a strong connection with reduced risk of several cancer types, including ovarian, breast, prostate and uterine cancer.
9) Cucumber cures diabetes, reduces cholesterol and controls blood pressure
Cucumber juice contains a hormone which is needed by the cells of the pancreas for producing insulin which is widely spread to be beneficial to diabetic patients. Researchers have found that a compound called sterols in cucumbers can help decrease levels of cholesterol. Cucumbers contain a lot of fiber, potassium and magnesium. These nutrients work effectively for regulating blood pressure. That is why cucumber is good for treating both high blood pressure and low blood pressure.
10) Cucumber refreshes the mouth
Cucumber juice heals and refreshes diseased gums. Get a slice of cucumber and press it to the roof of your mouth with your tongue for a half minute, the phytochemcials will kill the bacteria in your mouth responsible for causing unpleasant breath.
11) Cucumber smoothes hair and nails
The wonder mineral Silica in cucumber makes your hair and nails shinier and stronger. The sulfur and silica in cucumbers help to stimulate your hair growth.
12) Cucumber promotes joint health, relieves arthritis and gout pain
As cucumber is an excellent source of silica it promotes joint health by strengthening the connective tissues. When mixed with carrot juice, cucumber can relieve gout and arthritis pain by lowering levels of the uric acid.
13) Cucumber cures hangover
To avoid a morning headache or hangover you can eat a few cucumber slices before going to sleep. Cucumbers contain enough B vitamins, sugar and electrolytes to replenish many essential nutrients and reducing the severity of both hangover and headache.
14) Cucumber keeps kidneys in shape
Cucumber lowers uric acid levels in your body and though keeping the kidneys healthy.
15) Cucumber is the number 1 alkalizing fruit
Cucumber is high in potassium, magnesium and silicon which are alkalizing minerals making them number 1 in alkalizing the alimentary canal, blood, tissues and interstitial and intracellular fluids.
7) Organic Celery or iJuice Celery Juice Powder
Celery is a strongly alkaline food that helps to counteract acidosis, purify the bloodstream, aid in digestion, prevent migraines, relax the nerves, reduce blood pressure, and clear up skin problems. Celery contains compounds called coumarins which are known to enhance the activity of certain white blood cells and support the vascular system. Celery’s rich organic sodium content has the ability to dislodge calcium deposits from the joints and holds them in solution until they can be eliminated safely from the kidneys. Celery is a well known natural diuretic and has ample ability to flush toxins out of the body.
Celery also has significant anti-inflammatory properties making it an essential food for those who suffer from auto-immune illnesses. It also contains significant amounts of calcium and silicon which can aid in the repair of damaged ligaments and bones. Celery is rich in vitamin A, magnesium, and iron which all help to nourish the blood and aid those suffering from rheumatism, high blood pressure, arthritis, and anemia.
Fresh celery juice is one of the most powerful and healing juices one can drink. Just 16 oz of fresh organic celery iJuice Celery juice a day can transform your health and digestion in as little as one week. (www.ijuicenow.com)
8) Organic Haas Avocado or iJuice Avocado Powder
The Top 10 Health Benefits of the Avocado
There are some amazing Avocado benefits for your health and appearance.
If you would like to lose weight, improve your skin and lower your risk of many life-threatening diseases like cancer, diabetes and heart disease, here’s why it’s well worth including more of this extremely healthy fruit in your diet.
1. Cardiovascular Health
Coronary heart disease is still the biggest killer in the USA and UK and it is essentially a disease of inflammation. Many experts now believe that high consumption of pro-inflammatory processed vegetable oils are a significant risk factor in cardiovascular disease. They advise lowering polyunsaturated fat intake and increasing the amount of healthy monounsaturated fatty acids in your diet.
iJuice Avocado is an excellent source of monounsaturated oleic acid. Research has shown this beneficial form of fat reduces dangerous metabolic and dietary acids and reduces acid buffering LDL cholesterol in the blood at the same time as increasing the more beneficial HDL cholesterol.
Studies like this have found eating and/or drinking avocado can also decrease high blood triglyceride levels, another common predictor of cardiovascular problems.
The high levels of vitamin E in iJuice Avocado helps prevent cholesterol oxidation, while their potassium can regulate high blood pressure that may lead to both heart disease and kidney problems.
iJuice Avocados are also an excellent source of folate, known to reduce dangerous homocysteine levels in the blood, another predictor of cardiovascular disease. Folate is a nutrient many of us are low in and it is especially important for pregnant women.
2. Avocados for Blood Pressure
Many people don’t get enough of the mineral potassium in their diet. This deficiency can lead to high blood pressure, which is in turn a significant risk factor for heart attack, stroke and kidney disease.
Avocado is particularly rich in potassium, even higher than the often touted bananas, and a good food to eat for normal blood pressure and a lower risk of kidney failure and heart disease.
3. Cancer Prevention
Avocado is a good source of antioxidant carotenoids like alpha-carotene, beta-carotene, beta-cryptoxanthin, lutein and zeaxanthin. These antioxidants protect your body’s cells against cancerous changes due to metabolic acid damage and are considered your front line of defense against numerous diseases. Alpha-carotene appears to be especially important for cancer prevention. This study found a significantly lower risk of death for cancer and heart disease for those with the highest levels of alpha-carotene in their blood over a 14 year period.
The monounsaturated fats in iJuice Avocado also help with carotenoid absorption and studies suggest it has a protective effect against breast cancer in particular.
Avocado also contain high levels of vitamin C and vitamin E, themselves potent anti-cancer antioxidants.
Vitamin C is considered protective against many non-hormonal cancers, like pancreatic cancer, stomach cancer and lung cancer. Importantly, it appears most effective when it comes from food rather than supplements.
Vitamin E deficiency has been linked to breast cancer and studies have found a dramatic reduction in breast cancer risk at higher intakes, especially for women with a family history of the disease.
4. Avocado Skin Benefits
The monounsaturated fats in avocado are also beneficial for improving your skin tone and appearance. They are vital for maintaining good moisture levels in the epidermal layer of your skin that make it look and feel soft and healthy.
5. Avocado for Diabetes
Diabetes is a disease reaching epidemic proportions and there are believed to be a significant number of undiagnosed sufferers. The most common symptoms of undiagnosed diabetes include a sudden and large increase in thirst and hunger and much more frequent urinating. A dry mouth, significant unexplained weight loss, vision problems and leg pain are also common symptoms.
Having more monounsaturated fats in a diabetic diet is also beneficial for reducing high triglyceride levels and may help improve insulin function and blood glucose levels.
Additionally, the vitamin E found in iJuice Avocado lowers cholesterol oxidation that can lead to heart attacks and strokes. It may also provide some protection from nerve damage in diabetic patients with peripheral neuropathy. The high levels of potassium in iJuice avocado is another important nutritional factor for diabetics due to the minerals role in maintaining a healthy heart and regulating blood sugar.
6. Arthritis Prevention
Osteoarthritis is a painful condition characterized by joint inflammation and soreness that affects millions of people in the USA and UK. Many common foods like wheat, corn, milk and sugar are known to worsen symptoms, but anti-inflammatory avocado is one of the few foods consistently reported to reduce arthritic pain.iJuice Avocado contains high levels of monounsaturated fats, phytosterols and antioxidants like vitamin E, vitamin C and a variety of carotenoids that can help reduce the inflammation that leads to arthritis.
7. Benefits of Avocado for Pregnant Women
Avocado is a particularly important food for women who are pregnant, and those trying to be, due to its high concentrations of folate (also known as folic acid). This B vitamin is needed to prevent birth defects like spina bifida and doctors advise women to get high amounts of folate both before and during pregnancy. Vitamin K is another valuable nutrient found in high concentrations in avocados that benefit women during pregnancy and their future babies.
8. Avocado for Constipation
Despite their creamy texture, avocados are actually a high fiber food, with 8 grams of both soluble and insoluble fiber per cup of the fresh fruit. This fiber is beneficial for improving digestion, encouraging regular bowel movements and well known to help prevent constipation.
9. Avocado Benefits for Weight Loss
You may be surprised that a food high in fat and calories like avocado would be recommended for weight loss. However, research has shown that avocado’s monounsaturated fatty acids are much more likely to be used as slow burning energy than stored as body fat. This steady energy and the feeling of satiety or satisfied fullness that you get from iJuice Avocado is one of the reasons they are so good at reducing hunger and appetite.
10. Better Overall Health
This interesting study, called ‘Avocado consumption is associated with better diet quality and nutrient intake, and lower metabolic syndrome risk in US adults’, found that avocado eaters had a higher intake of vitamins, like vitamin K and vitamin E, and minerals, such as potassium and magnesium.
This improved nutritional intake resulted in a significantly lower body weight, body mass index and waist circumference in those that ingest avocados.
9) pH Miracle pHour Salts
With a combination of four powerful carbonate salts, pHour Salts™ by pH Miracle® is designed to help you maintain the alkaline integrity of your cells, organs, and body. (454g Powder)
PHOUR SALTS™ BY PH MIRACLE® http://www.phoreveryoung.com
pHour Salts™ is a combination of four powerful carbonate salts (sodium bicarbonate, magnesium chloride, potassium bicarbonate, and calcium chloride) that help maintain the alkaline design of human, plant, and animal organisms. These salts are naturally occurring in all fluids of the body. Specifically, they can aid in the reduction of acidity in the stomach, blood, interstitial fluids of the Interstitium, lymphatic, circulatory, and gastro-intestinal system.
pHour Salts™ may be used daily to increase the alkalinity of any food or drink. Other uses include baking, tooth scrub, mouth wash, deoderizer, bath soak, and foot bath.
There’s a reason these seeds are presented at the end of a meal a— they are cooling and alkalizing the Hydrochloric acid in the gastric pits of the stomach. Chew a few fennel seeds to reduce the symptoms of acidity for immediate relief from acids in the stomah.
Also read: The pH Miracle revised and updated for additional recipes and a list of acidic foods to never eat and a list of alkaline foods to eat freely:
The Truth About Alkalizing Your Body Fluids
WARNING – WARNING – WARNING – WARNING
Reading the following article may disrupt just about everything you thought you understood about the anatomy, physiology and the functionality of the human body!
Read at YOUR OWN RISK!
The following article was published by Dr. Robert O. Young, April 12th, 2012, covering his work, research and discovery of the interstitial fluid of the colloidal connective tissue, the largest organ of the body and the alkaline buffering system, a new organ system. Dr. Young also shares his discovery of the true purpose ot the stomach and small intestines and his foundational theory that the human body is alkaline by design although acidic by function.
Please Read and Share this very important break-through research that pre-dates the so-called discovery in 2018 of the interstitial fluids of the interstitium as a NEW ORGAN and NEW ORGAN SYSTEM.
The interstitial fluid of the Interstitium is what I have been referring to as the interstitial fluid of the colloidal connective tissues of the schade for over 25 years.
Many of my critics called me a quack when I suggested over 25 years ago that the largest organ of the human body was NOT the skin but a new organ, undetected by current medical savants, called the interstitial fluid of the colloidal connective tissues.
This organ holds all the impurities of the blood in order to maintain its delicate pH balance at 7.365. The colloidal connective tissue holds these impurities until they can be removed by the lymphatic system via perspiration, urination or defecation.
You will also learn about another new organ system I refer to as the Alkaline Buffering System and the real functionality of the stomach!
Reading the following article may disrupt everything you learned in elementary, secondary, graduate and post graduate school. If you are a medical doctor or a naturopathic doctor you will have to unlearn just about everything you were taught at medical school!
The following is a rebuttal to Dr. Ben Kim, a conventionally trained doctor and Dr. Robert O. Young, a biochemist, nutritionist and a naturopathic practitioner.
Dr. Ben Kim states: Is it true that the foods and beverages you consume cause your blood to become more alkaline or acidic? Contrary to popular hype, the answer is: not to any significant degree.
Dr. Robert O. Young states: The pH of blood and interstitial fluids are constantly being challenged with environmental, dietary, respiratory, and metabolic acids. The body deals with blood acids by eliminating these acids through the four channels of elimination (urination, perspiration, defecation and respiration) and the buffering of acids through the alkaline buffering system in order to maintain the delicate pH balance of the blood plasma and interstitial fluids at 7.365.
Dr. Kim Ben states: The pH of your blood is tightly regulated by a complex system of buffers that are continuously at work to maintain a range of 7.35 to 7.45, which is slightly more alkaline than pure water.
Dr. Robert O. Young states: The pH of your extracellular fluids, which includes the blood plasma and the interstitial fluids are kept at a very narrow range at 7.365 to 7.385. Any pH measurement of blood plasma in excess of 7.385 indicates a condition of compensated acidosis and any pH measurement of blood plasma or interstitial fluids below 7.365 indicates a condition of decompensated acidosis.
When the pH of the blood plasma increases above the 7.385 this is the result of the blood pushing environmental, dietary, respiratory and metabolic acids out into the interstitial fluids of the colloidal connective tissues of the schade as the blood is pulling alkaline mineral salts such as calcium ions from the bones or magnesium ions from the muscles to offset the increase of acids in the blood. It is always a sure sign that as the blood plasma is becoming more alkaline the interstitial fluids of the colloidal connective tissues of the schade are becoming more acidic and this is the cause of ALL inflammatory and degenerative diseases.
When the body tissues, organs, cells, or the alkaline reserves (sodium, calcium, magnesium and potassium) become deficient in alkaline minerals the blood plasma pH will drop below the ideal 7.365 causing decompensated acidosis leading to hemolysis at a pH below 7.365 or a coma and/or death at a pH below 7.2.
Dr. Kim Ben states: If the pH of your blood falls below 7.35, the result is a condition called acidosis, a state that leads to central nervous system depression. Severe acidosis – where blood pH falls below 7.00 – can lead to a coma and even death.
Dr. Robert O. Young states: If pH of the blood plasma drops below 7.365 the result is called decompensated acidosis. If the pH of the blood plasma stays at the ideal 7.365 this is called compensated acidosis. And if the pH of the blood plasma increases above the 7.365 this is called “latent tissue acidosis” in the interstitial fluids of the colloidal connective tissues of the schade.
The blood plasma pH always goes alkaline when the blood pushes out environmental, dietary, respiratory or metabolic acids out into the interstitial fluids of the colloidal connective tissues of the schade. These acids are always deposited into what I call the ‘acid catchers’ which are the connective tissues of the schade. This leads to what I call ‘latent tissue acidosis’.
As acids build-up in the colloidal connective tissues of the schade and if NOT eliminated by the lymphatic system and the out through the channels of elimination, including the skin, lungs, bowels or urine this will result in ALL the connective tissue diseases and degenerative diseases, including ALL cancerous conditions.
Dr. Kim Ben states: If the pH of your blood rises above 7.45, the result is alkalosis. Severe alkalosis can also lead to death, but through a different mechanism; alkalosis causes all of the nerves in your body to become hypersensitive and over-excitable, often resulting in muscle spasms, nervousness, and convulsions; it’s usually the convulsions that cause death in severe cases.
Dr. Robert O. Young states: If the blood plasma pH increases over 7.385 you are in a state of ‘latent tissue acidosis’ of the interstitial fluids on the colloidal connective tissue of the shade and a high risk for cancer. This is what I call the “tee-ter-totter effect”. The body is pulling alkaline minerals into the blood to compensate for an equal amount of acids being pushed out into the interstitial fluids of the connective tissues of the schade to keep the blood plasma in an alkaline state. The result is tissue acidosis which then leads to hypersensitivity and over-excitable nerves, muscle spasms, nervousness and convulsions that can lead to coma or even death. All of these symptoms are NOT a result of too much base or alkalinity but the result of too much acid from the blood being deposited into the interstitial fluids of the colloidal connective tissues of the schade. The cause of ‘latent tissue acidosis’ is caused by an acidic lifestyle and dietary choices.
Dr. Kim Ben states: The bottom line is that if you’re breathing and going about your daily activities, your body is doing an adequate job of keeping your blood pH somewhere between 7.35 to 7.45, and the foods that you are eating are not causing any wild deviations of your blood pH.
Dr. Robert O. Young: The bottom line is when you understand that having an acidic lifestyle and diet does affect the blood plasma and interstitial fluid pH in a negative way.
The blood responds to increased acids from lifestyle and diet by pushing them out into the interstitial fluids of the connective tissues or the colloidal connective tissues of the schade. The foods you eat, the liquids you drink, the air you breath, even your thoughts will effect the pH of blood and then the interstitial fluids of the colloidal connective tissues. The blood is constantly responding to the acidic wastes of lifestyle and diet choices!!!!!!!!!!!
Dr. Kim Ben stated: So what’s up with all the hype about the need to alkalize your body? And what’s to be made of the claim that being too acidic can cause osteoporosis, kidney stones, and a number of other undesirable health challenges?
Dr. Robert O. Young states: The hype about alkalizing your blood and then interstitial fluids of the connective tissues is important because the human body is alkaline by design and acidic by function. This is the foundation for understanding the true cause of ALL sickness and disease.
Dr. Kim Ben states: As usual, the answers to such questions about human health can be found in understanding basic principles of human physiology. So let’s take a look at the fundamentals of pH and how your body regulates the acid-alkaline balance of its fluids on a moment-to-moment basis.
Dr. Robert O. Young states: The problems with current understanding of the basic principals of human physiology is the basic principals do NOT understand that the human body is alkaline by design and acidic by function. Current medical savants DO NOT understand that there is only one health, one sickness, one disease and one treatment. The one health is to maintain the alkaline design of the blood and interstitial fluids of the connective tissues with an alkaline lifestyle and diet. The one sickness and one disease is the over-acidification of the blood and then tissues due to an inverted way of living, eating and thinking. The one treatment is to restore the alkaline design of the body fluids with an alkaline lifestyle and diet. Remember the fish bowl metaphor? It goes like this – When the fish is sick what would you do? Treat the fish or change the water? Remember the fish is only as healthy as the water it swims in.
Dr. Kim Ben states: pH is a measure of how acidic or alkaline a liquid is. With respect to your health, the liquids involved are your body fluids, which can be categorized into two main groups:
1. Intracellular fluid, is the fluid found in all of your cells. Intracellular fluid is often called cytosol, and makes up about two-thirds of the total amount of fluid in your body.
2. Extracellular fluid, is the fluid found outside of your cells. Extracellular fluids are further classified as one of two types:
Plasma, which is fluid that makes up your blood.
Interstitial fluid, which occupies all of the spaces that surround your tissues. Interstitial fluid includes the fluids found in your eyes, lymphatic system, joints, nervous system, and between the protective membranes that surround your cardiovascular, respiratory, and abdominal cavities.
Your blood (plasma) needs to maintain a pH of 7.35 to 7.45 for your cells to function properly. Why your cells require your blood to maintain a pH in this range to stay healthy is beyond the scope of this article, but the most important reason is that all of the proteins that work in your body have to maintain a specific geometric shape to function, and the three-dimensional shapes of the proteins in your body are affected by the tiniest changes in the pH of your body fluids.
Dr. Robert O. Young states: pH is a measurement of the concentrations of hydrogen and hydroxyl ions in a aqueous solution. Any aqueous solutions, including your blood plasma interstitial fluids of the colloidal connective tissues of the schade (the largest organ of the human body) and the intracellular fluids that are saturated in hydrogen ions is less or more acidic and any aqueous solution that is saturated in hydroxyl ions is less or more base or alkaline.
Once again, the human body is alkaline in its design and acidic in its function. Your blood plasma and interstitial fluids of the colloidal connective tissue of the schade needs to be maintained at a delicate pH of 7.365 for your cells to function properly.
I have found in my own blood research that when your pH is stable at 7.365 you find healthy blood which is even in color, even in size and even in shape. The red blood cell is the primary stem cell which becomes all other body cells. And the health of the blood and the interstitial fluid of the colloidal connective tissues of the schade is directly connected to the health of all body cells. It is blood that becomes, liver, heart, brain and skin cells. All red blood cells and then body cells are made up of microzymas.
Microzymas are the foundational, indestructible matter and intelligent matter that makes up all living cells, including the DNA. The tiniest changes in the pH of the body fluids can cause the microzymas in the red blood cells or body cells to change into bacteria, yeast and/or mold. This is how germs are created – from within NOT from without.
Dr. Kim Ben states: The pH scale ranges from 0 to 14. A liquid that has a pH of 7 is considered to be neutral (pure water is generally considered to have a neutral pH). Fluids that have a pH below 7 – like lemon juice and coffee – are considered to be acidic. And fluids that have a pH above 7 – like human blood and milk of magnesia – are considered to be alkaline.
Dr. Robert O. Young states: The pH scale ranges from 0 to 14 with the pH of 7 being the midpoint (pure water may have a pH of 7 but I have found that the pH of pure water has a range of 6.2 to 7.2 – a 10 times exponential swing. I have also found that pure water has an oxidative reduction potential in a range of +50mV to +150mV) which will drain energy from the body. Lemon is an alkaline fruit not an acidic fruit. This is because of its low sugar and high alkaline mineral content of potassium bicarbonate. Lemons do not draw down on the alkaline buffering system and contributes in excess of 10 times in hydroxyl ions (OH-) in relationship to its hydrogen ion content.
Dr. Kim Ben states: It’s important to note that on the pH scale, each number represents a tenfold difference from adjacent numbers; in other words, a liquid that has a pH of 6 is ten times more acidic than a liquid that has a pH of 7, and a liquid with a pH of 5 is one hundred times more acidic than pure water. Most carbonated soft drinks (pop) have a pH of about 3, making them about ten thousand times more acidic than pure water. Please remember this the next time you think about drinking a can of pop.
When you ingest foods and liquids, the end products of digestion and assimilation of nutrients often results in an acid or alkaline-forming effect – the end products are sometimes called acid ash or alkaline ash.
Dr. Robert O. Young states: All food and drink which has a pH of less than 8.4 will cause the production of sodium bicarbonate by the stomach and the release of this sodium bicarbonate via the salivary glands, the pylorus glands, the pancreas, gall bladder and intestinal glands to alkalize whatever ingested. The main purpose of stomach is to prepare the food in a liquid state at a pH of 8.4 for biological transformation into stem cells which takes place in the crypts of the small intestines.
Dr. Kim Ben states: Also, as your cells produce energy on a continual basis, a number of different acids are formed and released into your body fluids. These acids – generated by your everyday metabolic activities – are unavoidable; as long as your body has to generate energy to survive, it will produce a continuous supply of acids.
Dr. Robert O. Young states: Metabolism produces acidic waste products of lactic, uric, citric and glucose if not eliminated will cause dis-ease and then disease. You are only as healthy as the alkaline fluids of the body which includes the extracellular and intracellular fluids.
Dr. Kim Ben states: So there are two main forces at work on a daily basis that can disrupt the pH of your body fluids – these forces are the acid or alkaline-forming effects of foods and liquids that you ingest, and the acids that you generate through regular metabolic activities. Fortunately, your body has three major mechanisms at work at all times to prevent these forces from shifting the pH of your blood outside of the 7.35 to 7.45 range.
Dr. Robert O. Young states: There are seven main sources at work on a daily basis that can disrupt the pH of your body fluids – these forces include acids from the external environment, acids from the foods and liquids ingested, acids from the air you breath, acids from metabolism, acids from cells breaking down or catabolic activity, acids from endogenous bacteria, yeast and mold, and acids from respiration. Your body has an elaborate alkalizing buffering system at work at all times to help prevent through chelation these forces from shifting the pH of the blood plasma pH as well as the interstitial fluid pH at a delicate pH of 7.365. It is important to note that when the alkaline buffering system (a new organ discovered by Dr. Robert O. Young) becomes depleted and acids are being deposited into the interstitial fluids of the colloidal connective tissues and the fatty tissues this is when dis-ease and eventual disease manifests.
Dr. Kim Ben states: These mechanisms are:
- Buffer Systems
Carbonic Acid-Bicarbonate Buffer System
Protein Buffer System
Phosphate Buffer System
Exhalation of Carbon Dioxide
Elimination of Hydrogen Ions via Kidneys
Dr. Kim Ben states: When people encourage you to “alkalize your blood,” most of them mean that you should eat plenty of foods that have an alkaline-forming effect on your system. The reason for making this suggestion is that the vast majority of highly processed foods – like white flour products and white sugar – have an acid-forming effect on your system, and if you spend years eating a poor diet that is mainly acid-forming, you will overwork some of the buffering systems mentioned above to a point where you could create undesirable changes in your health.
Dr. Robert O. Young states; Everything you eat, everything you drink, everything you breath, everything you think and everything you do affects the blood and interstitial fluids in an acidic way to a lesser or greater degree. That is why we age. We do not get old we mold from years of acidic lifestyle and dietary choices. The key to a healthy life or a life of sickness and disease and then eventual death is in the blood! Especially the blood plasma.
Dr. Kim Ben states: For example, your phosphate buffer system uses different phosphate ions in your body to neutralize strong acids and bases. About 85% of the phosphate ions that are used in your phosphate buffer system comes from calcium phosphate salts, which are structural components of your bones and teeth. If your body fluids are regularly exposed to large quantities of acid-forming foods and liquids, your body will draw upon its calcium phosphate reserves to supply your phosphate buffer system to neutralize the acid-forming effects of your diet. Over time, this may lead to structural weakness in your bones and teeth.
Dr. Robert O. Young states: Dr Kim Ben has described the cause of bone loss correctly. It is important to remember that the activation of the pHosphate buffering system does not happen when you are on an alkalizing lifestyle and diet and hyper-perfusing the blood and interstitial fluids of the colloidal connective tissues with alkalinity. The alkaline lifestyle and diet is outlined in my book, The pH Miracle Revised and Updated.
Drawing on your calcium phosphate reserves at a high rate can also increase the amount of calcium that is eliminated via your genito-urinary system, which is why a predominantly acid-forming diet can increase your risk of developing calcium-rich kidney stones.
Dr. Ken Ben states: This is just one example of how your buffering systems can be overtaxed to a point where you experience negative health consequences. Since your buffering systems have to work all the time anyway to neutralize the acids that are formed from everyday metabolic activities, it’s in your best interest to follow a diet that doesn’t create unnecessary work for your buffering systems.
Dr. Robert O. Young states: The protocol that will NOT unnecessarily activate the alkaline buffering systems of the body is outlined in the pH Miracle Revised and Updated by Dr. Robert O. Young.
Dr. Kim Ben states: Generally speaking, most vegetables and fruit have an alkaline-forming effect on your body fluids.
Dr. Robert O. Young states: Generally, all green fruit and vegetables are the ONLY alkalizing foods for the blood and interstitial fluids of the colloidal connective tissues and are critical in building healthy blood and then healthy body cells.
Dr. Kim Ben states: Most grains, animal foods, and highly processed foods have an acid-forming effect on your body fluids.
Dr. Robert O. Young states; All grains, animal foods, dairy products, fermented foods, algae, probiotics, enzymes, high sugar fruit, high sugar vegetables, vinegar, corn, nuts, mushrooms, alcohol, carbonate drinks, sport drinks and tobacco products are acidic to the blood and interstitial fluids of the colloidal connective tissues of the schade (the largest organ of the body) and will activate the alkaline buffering systems.
Dr. Kim Ben states: Your health is best served by a good mix of nutrient-dense, alkaline and acid-forming foods; ideally, you want to eat more alkaline-forming foods than acid-forming foods to have the net acid and alkaline-forming effects of your diet match the slightly alkaline pH of your blood.
Dr. Robert O. Young states: The only way to achieve extraordinary health and fitness is with the pH Miracle Lifestyle and Diet as outlined in The pH Miracle Revised and Updated book.
Dr. Kim Ben states: The following lists indicate which common foods have an alkaline-forming effect on your body fluids, and which ones result in acid ash formation when they are digested and assimilated into your system.
Please note that these lists of acid and alkaline-forming foods are not comprehensive, nor are they meant to be.
If you’re eating mainly grains, flour products, animal foods, and washing these foods down with coffee, soda, and milk, you will almost certainly improve your health by replacing some of your food and beverage choices with fresh vegetables and fruits.
Dr. Robert O. Young states: The four alkalizing food groups are chlorophyll from green fruit and green vegetables, mono and polyunsaturated oils, alkalizing water and finally alkalizing mineral salts. I call this the COWS Plan as outlined in The pH Miracle Revised and Updated book.
Dr. Kim Ben states: The primary purpose of this article is to offer information that explains why I believe that you don’t need to take one or more nutritional supplements or “alkalized water” for the sole purpose of alkalizing your body. Your body is already designed to keep the pH of your body fluids in a tight, slightly alkaline range.
Dr. Robert O. Young states: Your body is alkaline by design but acidic by function and that is why you would be wise to follow an alkaline lifestyle and diet to prevent ALL sickness and disease and remain strong, healthy and fit. Drinking alkaline water is essential to maintaining the healthy alkaline state of ALL your body fluids!!!!!!
Dr. Kim Ben states: The ideal scenario is to make fresh vegetables and fruits the centerpieces of your diet, and to eat small amounts of any other nutrient-dense foods that your appetite calls for and that experience shows your body can tolerate.
Dr. Robert O. Young states: The ideal scenario is to make fresh organic electron-rich green alkalizing fruit and vegetables the centerpiece of your diet with liberal amounts of alkalizing polyunsaturated oils, alkalizing water at a pH of 9.5 and finally alkalizing mineral salts of sodium, potassium, magnesium and calcium.
Dr. Kim Ben states: I hope these thoughts bring some clarity to this often misunderstood health topic.
Dr. Robert O. Young states: I hope these scientific truths brings some clarity to Dr. Kim Ben and others that are confused about the biochemistry, bioenergetics and the importance of alkalizing the blood and interstitial fluids of the colloidal connective tissues of the schade (the largest organ of the human body) with an alkaline lifestyle and diet as outlined in my book, The pH Miracle, revised and updated.
For additional information read The pH Miracle Revised and Updated by Dr. Robert O. Young . You can also go to his personal website at: http://www.drrobertyoung.com
How To Determine the pH of the Interstitial Fluids
Which Lifestyle and Diet Did YOU Follow in 2018!
Dr. Young’s pH Miracle Alkaline Lifestyle and Diet
Victoria Beckham keeps her slender physique in shape by following the pH Alkaline Lifestyle and Diet, recommended by Robert O. Young PhD. This plan means you ingest ONLY alkaline foods and liquids to keep your acidic levels in your blood, interstitial fluids, intracellular fluids at an alkaline pH between 7.35 and 7.45. All of these fluids can be tested with the Full-Body 3-D Bio-Electro Scan and the non-invasive blood testing of the chemistry, including pH of the blood, stomach, intestines and interstitial fluids.
To learn more about these non-invasive medical tests click here: (http://www.universalmedicalimaging.com/index.html
The following chart lists some of the acidic foods on the pH Miracle Alkaline Diet to eliminate completely or eat sparingly:
The following chart lists some of the foods you can eat freely on the pH Miracle alkaline diet:
The supermodel Elle Macpherson stated that following a plant-based pH Miracle alkaline lifestyle and diet and taking supplements have helped her look younger than her 54 years. (wwwijuicenow.com and http://www.phoreveryoung,com)
“When I turned 50 I realized things I did in my 20s weren’t working anymore,” Macpherson said. “I follow a plant-based alkaline diet, focusing on healthy, whole food. I take green powder and protein powder every day, and I drink three liters of water a day.” (www.ijuicenow.com, http://www.phoreveryoung.com)
So where does a 6’7″ man who weighs over 270 pounds get his protein from? Tony Robbins eats broccoli! Over 50 percent of the calories from steamed organic broccoli comes from protein. It is important to note that the body does not build muscle from protein – it builds it from red blood cells. Muscle, bone, and all organs and glands are made from red blood cells NOT protein! Tony is a strong advocate and walking testimony of Dr. Young’s alkaline lifestyle and diet which he teaches from the stage at ALL his events.
Prince Harry and Meghan follow the pH Miracle Alkaline Lifestyle and Diet. In fact it was Meghan who introduced Harry to the alkaline lifestyle.
So what keeps Tom Brady so healthy, fit and strong at the age of 41 and still playing NFL Football? The answer is the pH Miracle alkaline lifestyle and diet!
The Vegan Diet
Beyonce is a big fan of Marcos Borges 22 days of Vegan program which is a vegan meal service. Although not a full vegan, the singer ordered in the service to get in shape for Coachella. “The benefits of a plant-based diet need to be known,” Beyoncé said. “We should spend more time loving ourselves, which means taking better care of ourselves with good nutrition and making healthier food choices.”
The following are just a few of the foods I recommend that you can eat freely when following an Vegan Diet as outlined in The pH Miracle revised and updated book and The pH Miracle for Weight Loss – http://www.phoreveryoung.com
The Ancient Grains Diet
To keep her energy levels at an all-time high, Angelina Jolie snacks on ancient grains such as quinoa, chia seeds, millet, buckwheat and spelt. “She’s into eating products made from ancient grains and raves about their health benefits,” a source told Marie Claire. “She claims they provide her with nutrients she can’t find anywhere else, plus shinier skin.”
The wonderful benefits of ancients grains like quinoa, millet, buckwheat and spelt, they are low in carbohydrate (sugar) and higher in protein. Keep in mind though I only recommend these grains sparingly and no more than 10 grams of protein daily.
Remember, all body cells, including bone and muscle are made from blood NOT protein. And blood is made from chlorophyll (green foods), unsaturated oil, alkaline water and mineral salts or sodium, potassium, magnesium and calcium.
The Paleo Diet
Jessica Biel credits her super svelte physique down to the Paleo diet. Heavily endorsed by Pete Evans, the diet works on the ethos you go back to eating like a caveman and eradicate dairy, grains and legumes from your diet. “Eating Paleo just leans you down and slims you up and takes that little layer of fat and water-weight right off your body,” says Jessica. “I do a lot of cooking at home using fresh fish or lean meat like chicken and vegetables,” she adds.
The Paleo diet will provide short term benefits but long term damage from ALL the acidic foods from dairy, legumes and grains such as wheat. You are better off with both short and long term benefits by sticking with a diet that does not cause eventual gland, organ and tissue damage. That diet would be low carbohydrate, low protein and liberal amounts of healthy unsaturated oil, like hemp seed, flax seed, broccoli seed, carrot seed, cabbage seed, just to name a few.
The Atkins Diet
Kim Kardashian lost 25 kilos in 11 months on the Atkins diet, which is a high acidic protein, low carb diet. “ Anyone who has had kids knows your body changes, and it’s hard to get your body back in shape,” she said. “It takes so much determination, and mental and physical power and energy.”
Unfortunately this diet also has short term benefits with long term damage, especially to the intestinal villi if you are ingesting animal protein which does not digest (unless you juice the animal flesh). Maybe that is why Kim looks bloated in the lower abdominal area. It is important to stay away from this diet unless your protein sources are from green plants such as avocado, broccoli and buckwheat.
Check out the above list of foods to avoid and especially avoid animal sources for safe and healthy weight loss.
The World’s Number 1 Lifestyle and Diet for Health, Energy, Vitality, Fitness & Beauty!
For safe and effective weight loss or weight gain read The pH Miracle for Weight Loss by Robert O Young PhD – http://www.phoreveryoung.com or on amazon.com at: https://www.amazon.com/gp/product/0446694703/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i1
Maryanne lost over 150 pounds in less than a year following The pH Miracle for Weight Loss.
Scott Jacobs lost over 100 pounds in 12 weeks following The pH Miracle for Weight Loss lifestyle and diet plan.
Ryan Marcotte lost 31 pounds of fat and gained 11 pounds of muscle in 12 weeks following Dr. Robert O. Young’s pH Miracle Lifestyle and Diet!
Donna lost over 100 pounds following Dr. Robert O. Young’s pH Miracle Lifestyle and Diet! See Donna’s before and after pictures below as she shows her new found energy doing the splits on the Jump Sport Rebounder.
To learn more about the pH Miracle Lifestyle and Diet and Dr. Robert O. Young go to: http://www.drrobertyoung.com
What is the number 1 cancer killer in the World today and can it be prevented!
If you are thinking lung cancer then you are right! It is now responsible for up to 90 percent of ALL cancers!
In 1987, lung cancer replaced breast cancer as the lea/ding cause of cancer deaths in women. More and more research continues to point out the correlation between diet and cancer. (1)
In February 2015, the American Cancer Society recommended that cancer survivors follow a “prudent diet” and specifically recommended a plant-based diet that is high in fruits, vegetables, unrefined grains and is low in red meat, processed meats, refined grains and sugars.(2)
Dr. Robert O. Young has been recommending a low acidic diet that he calls the pH Miracle lifestyle and diet which includes liberal amounts of high chlorophyll green vegetables and fruit including broccoli, broccoli sprouts, spinach, kale, wheat grass, barley grass, cucumber, parsley, lime, green pepper, and especially avocado. He also suggests eliminating all acidic foods including, corn, peanuts, cashews. coffee, black tea, alcohol, chocolate, banana, beef, chicken, pork, duck, fish, eggs and all dairy products including milk, cheese, yogurt and ice cream. (3)(4)(5)(6)
American Cancer Society recommends that cancer survivors eat a plant-based alkaline diet!
More and more research has been done to assess the link between our food supply and cancer treatment. A 2013 study found that parsley killed up to 86 percent of lung cancer cells. Parsley contains a flavonoid called apigenin. Other plant sources of this flavonoid include celery, onions, chamomile tea, oregano, thyme, coriander, artichokes, and red grapes. (1)
Dried parsley contains 4.5 percent pure apigenin coming in the highest in apigenin content by weight. Other studies have found act apigenin can kill breast cancer, ovarian cancer, pancreatic cancer, prostate cancer and colon cancer cells. (1)
Apigenin found in parsley transformed 86 percent of all acidic cancerous lung cells!
A 2005 study found that apigenin inhibits the cell proliferation of lung cancer cell lines and recommended a combination of apigenin and anti-tumor drugs. (1)
A study from Ohio State University’s Comprehensive Cancer Center found that apigenin inhibited breast cancer cells “immortality.” Researchers found that this happens due to changing a step involved in gene regulation. This reprograms acidic cancerous cells by turning them into normal mortal cells that die naturally. (1)
Apigenin found to inhibit the acids that cause breast and prostate cancer cells “immortality,” reprogramming them into mortal cells that die naturally!
An Italian study found that eating parsley regularly resulted in a 68 percent reduction in lung cancer risk.(1)
Parsley is a powerful antioxidant or anti-acid that has been used as a diuretic. Parsley has been successfully used in treating and curing kidney stones, chronic inflammation caused by acidic waste buildup, and prostate and uterus issues. (1)
Traditionally parsley has been used to treat or break-up kidney stones. In fact, the German Commission E, a governmental advisory panel, has approved parsley for the prevention and the treatment of kidney stones. (1)
Parsley is rich in vitamin K, vitamin C, B-complex, iron, magnesium, chlorophyll, and histidine. Eating a diet rich in parsley can not only help buffer the metabolic and dietary acids that cause cancer but can enhance antioxidant levels throughout the body, including the brain and regulate the pH of the blood, interstitial fluids and the intracellular fluids keeping the pH alkaline at 7.365. (1)(6)
If you desire to incorporate more of these apigenin foods into your diet, try adding parsley to a juice, salad, soup, or main dish. If you have a juicer, follow this simple recipe below or if you do not have a juicer, just add parsley to your favorite green smoothie recipe!
Fresh Cucumber – Celery Juice with Ginger and Parsley
2 celery ribs, cut into 3-inch lengths
1 large English cucumber
One 2-inch piece of fresh ginger, peeled
1/2 medium bunch of parsley with stems
1 1/2 tablespoons fresh lemon juice
In an slow press juicer, juice the celery with the cucumber, ginger and parsley. Stir in the lemon juice. (3)(4) (5)
To learn more about juicing watch the following youtube video:
To learn more read the following story of Inger who reversed her terminal metastatic lung cancer following the non-invasive pH Miracle for Cancer and is still alive today after 7 years. She was given a zero prognosis from her doctor who diagnosed her with Pulmonary Adenocarcinoma Lung Cancer!
Just click here to read her story:
Or read my own daughters story who reversed her brain cancer following the same non-invasive alkalizing pH Miracle Protocol for Cancer and is alive today eighteen years later to talk about her life and her beautiful family. (Ashley Rose had NO chemo, NO radiation and NO surgery)
Just click here to read her story:
(4) Robert O. Young, The pH Miracle for Cancer, Hikari Omni Publishing, 2016. www.phoreveryoung.com and http://www.drrobertyoung.com
(5) Robert O. Young, The Cancer Solution, Hikari Omni Publishing, November, 2018. http://www.drrobertyoung.com or https://www.amazon.com/gp/product/B07K8TFTYM/ref=pe_2430270_379672330_pe_re_csr_ea_lm
(6) Robert O. Young, Galina Migalko, Alkalizing Nutritional Therapy in the Prevent and Reversal of Any Cancerous Condition, Hikari Omni Publishing, 2016. http://www.drrobertyoung and https://www.amazon.com/gp/product/B01JKCXJRY/ref=dbs_a_def_rwt_hsch_vapi_taft_p2_i10
To learn more about the work of Robert O Young and Galina Migalko go to:www.drrobertyoung.com or http://www.universalmedicalimaging.com
Dr. Robert O Young introduces iJuice Super Chlorophyll to Dr. Jeon Hyoung-Tag from Seoul, Korea, author of the best selling book, “Cure The Incurable”.
Click here to watch The Alkaline Tip of the Day – https://youtu.be/395EZxtyaow
He suggests that following an alkaline lifestyle and diet for the prevention of all sickness and disease is something that he learned from his Father, Grandfather, Great Grandfather, Great Great Grandfather and Great, Great, Great Grandfather going back over 500 years.
As taught by Dr. Dyoung-Tag and his fore-fathers using sunlight, alkaline water, earth minerals and food will protect the human body from sickness and disease.
Dr Robert O Young learned from fore-fathers going back to his Great, Great Grandfather Brigham Young that the use of tobacco or drinking alcohol, coffee or black tea and the eating of pork was harmful to the body and soul.
Dr. Young teaches an alkaline lifestyle and diet around the World through his books, The pH Miracle and The pH Miracle revised and updated which has been translated into 29 different languages with over 5 million copies sold.www.phoreveryoung.com
Drinking alkaline water with chlorophyll is one of the best ways to maintain the alkaline design of the body and to remove acidic waste responsible of ALL sickness and disease.
20 Ways on How to Live Longer and Healthier – Free from ALL Sickness and Disease and Old Age
Have you heard about the ravages of acid rain in Australia and the loss of the coral reef or in Alaska and the loss of millions of pine trees or maybe you have heard about the oceans and the pH dropping because of acid rain. The cause is the result of toxic acidic carbon emissions in the global environment. Acid rain damages the leaves and needles on trees, reduces a tree’s ability to withstand cold, drought, disease and pests, and even inhibits or prevents plant reproduction. The oceans of the World are dying because of acidic carbon emissions from cars and cows. In an effort for the Earth and the oceans to stay alive and combat increased acidic pollution, as tree roots pull important nutrients such as calcium and magnesium from the soil and calcium and the oceans are pulling calcium and magnesium from the coral reefs and sodium from the ocean water increasing acidity. The extraction of alkaline minerals from the soil and water is necessary for all living things on the earth and oceans to stay alive and avoid sudden death. These alkaline nutrients help to balance the increased effects of acid rain, but as they become depleted from the soil or from the ocean, the trees’ and marine life’s ability to survive is strained and placed in certain danger of extinction. Just look at the pictures below and see what is happening to the forests of Denali, Alaska and the great barrier reef in Queensland, Australia. The forests in Alaska and the great barrier reef in Queensland, Australia are both headed towards irreversible extinction because of acid rain.
We Are All Subject to Acid Rain!
What if I told you that most ALL people living today are unknowingly doing similar things to their body? A highly acidic lifestyle and diet is like acid rain in our blood, interstitial fluids and intracellular fluids that constitutes over 65% of the whole body. While the body has an alkaline buffering system (headed up by the stomach) in place to ensure that the blood and the interstitial fluids stay slightly alkaline at 7.365 pH, the depletion of alkaline minerals from the bones, muscles and other parts of your body may leave YOU vulnerable to health issues leading to ALL sickness and disease.
What is pH – The Power of Hydrogen or Perfectly Healthy or Both?
The pH (potential of hydrogen) is the measurement of acid (a measurement of hydrogen ions or protons) or alkalinity (a measurement of reduced hydrogen or electrons) on a scale from 0 to 14 with a midpoint of 7. The lower the number the higher the acidity (or the greater the concentration of hydrogen ions or protons) based upon a logarithm to the power of negative 10! For example, the pH of a healthy ocean environment free from acid rain would be 8.350. If the ocean pH drops 1 point due to acid rain to a pH of 7.350, which is a 10 times drop in pH, all life as we know it in the oceans would die. In fact, if the ocean pH drops from 8.350 to 8.100, which is a .235 drop, ALL life in the oceans would die! That is all it takes for ALL marine life to cease in our Oceans! JUST a small drop of 2/10’s of 1 point for ALL life to end! Here is another very important example that I truly want you to understand. The healthy pH of the human blood and interstitial fluids which makes up 80 percent of ALL body fluids is 7.365. This pH of the blood and interstitial fluids is a dynamic and is always changing. How do I know this? Because Dr. Galina Migalko, MD, NMD and I are the only scientist in the World measuring and comparing the pH and chemistries of the blood against the pH and chemistries of the interstitium. This is critical to truly understand when you are moving toward metabolic alkalosis or metabolic acidosis and preventing and/or reversing any sickness and disease as well as determining the efficacy of any non-invasive or invasive treatments. In other words, are the treatments for any sickness and disease making you sicker or better, whether conventional or traditional? This can now be measured and determined with certainty.
Why is YOUR Stomach So Important to the pH of the Blood and Interstitum
So why does the body, primarily the stomach work so hard to maintain the delicate pH of the blood and interstitial fluids of the interstitium? Here is the most important answer YOU will read in YOUR life! If the blood and interstitial fluids drop below 7.100 from the ideal healthy pH of 7.365 you would go into a coma. When the blood and interstitial fluid pH drops to 6.900 you are DEAD! From what? Not global warming but from body warming or in other words acidosis! The key to avoid death is to maintain the alkaline design of the blood and interstitial fluids at a precise pH of 7.365 which can be measured without drawing one drop of blood or interstitial fluid. The technology is here and the science is real!
What is the Common Denominator of pH in Relationship to the Cause of ALL Sickness and Disease
This is the common denominator for ALL sickness and disease – ALL sickness and disease are caused by acidosis or acid rain or body warming! Therefore, there are NO specific diseases, there are ONLY specific disease or sickness conditions. All sickness and disease is caused by acid rain from within and is exactly what is happening in the oceans, the soils of our planet and in all humanity. Planetary and human sickness and disease is on the rise because of personal acidic lifestyles and dietary choices and because of ignorance. Name any disease and that disease or sickness is caused by metabolic, respiratory, gastrointestinal or environmental acidosis.
Check out this YouTube video on the 7 signs YOU and TOO Acidic
I hope you can see NOW how important it is to understand and then monitor your pH daily by having your your blood and interstitial fluids tested. Unfortunately, this new science and technology for testing the pH of the blood and interstitial fluids is limited Worldwide. (For more information concerning the testing of the blood and interstitial fluids or to make an appointment email: firstname.lastname@example.org) In the meantime, there is a simple, inexpensive and noninvasive way for testing the fluids of the interstitium, but not of the blood, for those of you who desire to monitor your interstitial fluid pH daily. You can test the pH of the morning urine, since this urine is a product of the interstitium and NOT of the blood, by using special pHydrion strips (www.phoreveryoung.com). When you measure the pH of your urine using these special pHydrion strips it is important to achieve each morning a pH of at least 7.300 by following the suggested lifestyle and diet as described below. When you are testing your morning urine, which is the most acidic time of the day, you are testing the pH of the interstitial fluids which makes up over 60 percent of the body fluids (25 liters). You can also test your saliva using the same special pHydrion strips. When you are testing your saliva pH you are testing your body reserves available for buffering acid rain. Both the urine and saliva pH should be at least 7.300 and must be tested daily as you follow the pH Miracle alkaline lifestyle and diet in order to achieve an ideal pH for “Perfect Health!”
What Does the Stomach Have to Do With pH
An acidic pH of the blood and then interstitial fluids is what causes acid reflux—a condition in which the stomach creates when it is trying to buffer dietary acids from your toxic acidic food or drink ingested or metabolic acids from all functions of the body or respiratory acids from your respiratory system to maintain the pH of the blood and interstitial fluids at a delicate pH of 7.365. The following is the stomach chemistry as it creates sodium bicarbonate to buffer excess acid rain on your blood, interstitial fluids and intercellular fluids: H20 (water) + NaCl (salt) + C02 (carbon dioxide) = NaHC03 (sodium bicarbonate) + HCL (hydrochloric acid).
This may be the first time you have ever heard this, but I have been saying this for many years, “the stomach DOES NOT DIGEST FOOD it ALKALIZES FOOD and protects ALL of our body fluids, organs and tissues from dietary, metabolic, respiratory and environmental acidosis! In other words, the stomach is an organ of contribution and NOT an organ of digestion. Eat any food without chewing it, like a piece of corn and see what happens. The corn comes out of your anus the same way it went into your mouth. The stomach digests nothing. The hydrochloric acid in your stomach is a waste product of sodium bicarbonate production for buffering acid rain or acidic waste from what you eat, what you drink, what you breath and what you think. This is why when an athlete goes into lactic acidosis they throw-up to rid their body of all the hydrochloric acid build-up in the gastric pits of the stomach. You see the body is working hard to buffer the increased lactic acid from increased metabolism so the athlete doesn’t die from acidic rain from a declining pH in the blood and interstitium. Even when a pregnant woman throws-up (generally in her first trimester) her stomach is producing sodium bicarbonate to buffer the acidic loads in her and her unborn child’s blood and interstitium. The increased need for alkalinity during pregnancy is significant and is NOT understood or even considered by medical savants. They think, unknowingly that the body just takes care of the pH of the blood and tissues and that what you eat, what you drink, what you breath, and what you think cannot effect this delicate pH balance. You see, morning sickness is nothing more than increased acids from diet, respiration and metabolism! It requires twice the energy to make a baby and with that the pregnant Mother has increased acid rain. So I want you to understand that the stomach’s main purpose is to maintain the alkaline design of the body to keep it alive. That is IT! Get IT?
To learn more about the physiology of the stomach read the following book. You can order this book online at the following link: http://www.drrobertyoung.com
How is acid/base created in the body?
a) The parietal or cover cells of the stomach split the sodium chloride of the blood. The sodium is used to bind with water and carbon dioxide to form the alkaline salt, sodium bicarbonate or NaHCO3. The biochemistry is: H20 + CO2 + NaCl = NaHCO3 + HCL. This is why I call the stomach an alkalizing organ NOT an organ of digestion. The stomach DOES NOT digest the food or liquids you ingest it alkalizes the food and liquid you ingest.
b) For each molecule of sodium bicarbonate (NaHCO3) made, a molecule of hydrochloric acid (HCL) is made and secreted into the so-called digestive system – specifically, the stomach (the gastric pits in the stomach) – to be eliminated. Therefore HCL is an acidic waste product of sodium bicarbonate production created by the stomach to alkalize the food and liquids ingested and to maintain the delicate pH of the blood and interstitial fluids at a pH of 7.365.
c) The chloride ion from the sodium chloride (salt) binds to an acid or proton forming HCL as a waste product of sodium bicarbonate production. HCL has a pH of 1 and is highly toxic to the body and the cause of indigestion, acid reflux, ulcers and cancer. In fact HCL is in all pharmaceuticals and most dietary nutritional supplements.
d) When large amounts of acids, including HCL, enter the stomach from a rich animal protein or dairy product meal, such as meat and cheese, acid is withdrawn from the acid-base household. The organism would die if the resulting alkalosis – or NaHCO3 (base flood) or base surplus – created by the stomach was not taken up by the alkalophile glands (pancreas, gallbladder, Lieberkuhn glands in the liver and the Brunner glands between the pylorus and the junctions of the bile and pancreatic ducts), that need these quick bases in order to build up their strong sodium bicarbonate secretions. These glands and organs, once again are the stomach, pancreas, Brunner’s glands (between the pylorus and the junctions of the bile and pancreatic ducts, Lieberkuhn’s glands in the liver and its bile with its strong acid binding capabilities which it has to release on the highly acidic meat and cheese to buffer its strong acids of nitric, sulphuric, phosphoric, uric and lactic acids.
e) When a rich animal protein and dairy product meal is ingested, the stomach begins to manufacture and secrete sodium bicarbonate (NHCO3) to alkalize the acids from the food ingested. This causes a loss in the alkaline reserves and an increase in acid and/or HCL found in the gastric pits of the stomach. These acids and/or HCL are taken up by the blood which lowers blood plasma pH. The blood eliminates this increase in gastrointestinal acid by throwing it off into the Pishinger’s spaces or what recent scientist are calling the Interstitium pictured below.
f) The space enclosed by these finer and finer fibers is called the Pishinger’s space, or the spaces of the interstitium that contains the fluids that bath and feed each and every cell while carrying away the acidic waste from those same cells. There is no mention of this organ in American physiology or medical school text books. There is mention of the space but not of any organ that stores acids from metabolism, respiration, environment and diet, like the kidney. I call this organ the “pre-kidney” because it stores metabolic respiratory, environmental and gastrointestinal acids until they can be buffered and eliminated via the skin, urinary tract, or bowels.
g) After a rich animal protein or dairy product meal, the urine pH becomes alkaline.The ingestion of meat and cheese causes a reaction in acidic fashion in the organism by the production of sulfuric, phosphoric, nitric, uric, lactic, acetylaldehyde and ethanol acids, respectively, but also through the formation and excretion of base in the urine. Therefore eating meat and cheese causes a double loss of bases leading to tissue acidosis and eventual disease, especially inflammation and degenerative diseases.
h) During heavy exercise, if the the resulting lactic acid was not adsorbed by the collagen fibers, the specific acid catchers of the body, the organism would die. The total collection of these fibers is the largest organ of the body called SCHADE, the colloidal connective tissue organ or the interstitium. NO liquid exchange occurs between the blood and the parenchyma cells, or in reverse, unless it passes through this connective tissue organ or the interstitium. This organ connects and holds everything in our bodies in place. This organ is composed of ligaments, tendons, sinew, and the finer fibers that become the scaffolding that holds every single cell in our bodies in place. When acids are stored in this organ (just discovered by American science in 2018. Dr. Robert O. Young with Dr. Galina Migalko published their pH findings of the blood, interstitial fluids of the Interstitium and the intracellular fluids in 2015. Their publication is pictured below), which includes the muscles, inflammation and pain develop. The production of lactic acid is increased with the ingestion of milk, cheese, yogurt, butter and especially ice cream.
That is why I have stated for years, “acid is pain and pain is acid.” You cannot have one without the other. This is the beginning of latent tissue acidosis leading to irritation, inflammation and degeneration of the cells, tissues and organs.
i) The more acidity created from eating meat, cheese, milk or ice cream the more gastrointestinal acids are adsorbed into the the collagen fibers to be neutralized and the less sodium bicarbonate or NaHCO3 that is taken up by the alkalophile glands. The larger the potential difference between the adsorbed acids and the amount of NaHCO3 generated with each meal, the more or less alkaline are the alkalophile glands like the pancreas, gallbladder, pylorus glands, blood, etc. The acid binding power of the connective tissue, the blood, and the alkalophile glands depends on its alkali reserve, which can be determined through blood, urine, and saliva pH testing, including live and dried blood analysis. (Currently we are the only two scientist in the World that are doing non-invasive testing of the stomach, blood, interstitium and intracellular fluid pH with results in less than 15 minutes) The saliva pH is an indication of alkali reserves in the alkalophile glands and the urine pH is an indication of the pH of the fluids that surround the cells or the Pishinger’s space.
j) The iso-structure of the blood maintains the pH of the blood by pushing off gastrointestinal or metabolic acids into the connective tissue or the Pishinger’s space or the Interstitium. The blood gives to the urine the same amount of acid that it receives from the tissues and liver so it can retain its iso-form. A base deficiency is always related to the deterioration of the deposit ability of the connective tissues or the Pishinger’s space or interstitial fluid spaces. As long as the iso-structure of the blood is maintained, the urine – which originates from the blood – remains a faithful reflected image of the acid-base regulation, not of the blood, but of the tissues. The urine therefore is an excretion product of the connective tissues or the interstitium, not the blood. So when you are testing the pH of your urine, you are testing the pH of the tissues or the interstitial fluids of the Interstitium.
k) A latent “acidosis” is the condition that exists when there are not enough bases in the alkalophile glands because they have been used up in the process of neutralizing the acids adsorbed to the collagen fibers. This leads to compensated “acidosis.” This means the blood pH has not changed but other body systems have changed. This can then lead to decompensated “acidosis” where the alkaline reserves of the blood are used up and the pH of the blood is altered. Decompensated “acidosis” can be determined by testing the blood pH, urine pH and the saliva pH. The decrease in the alkaline reserves in the body occurs because of hyper-proteinization, (eating Meat and Cheese!)or too much protein, and hyper-carbonization, or too much sugar. This is why 80 to 90 year old folks are all shrunk up and look like prunes. They have very little or no alkaline reserves in their alkalophile glands. When all the alkaline minerals are gone, so are you and your battery runs down. The charge of your cellular battery can be measured by testing the ORP or the oxidative reduction potential of the blood, urine or saliva using an ORP meter. As you become more acidic this energy potential or ORP increases.
l) If there is not enough base left over after meat and cheese or surgary meal, or enough base to neutralize and clear the acids stored in the connective tissues or interstitium, a relative base deficiency develops which leads to latent tissue acidosis.When this happens the liver and pancreas are deficient of adequate alkaline juices to ensure proper alkalization of the food in your stomach and small intestine.
m) Digestion or alkalization cannot proceed without enough of these alkaline juices for the liver and pancreas, etc., and so the stomach has to produce more acid in order to make enough base, ad nauseam, and one can develop indigestion, nausea, acid reflux, GERD, ulcers, esophageal cancer and stomach cancer. All of these symptoms are not the result of too much acid or HCL in the stomach. On the contrary, it is the result of too little base in the form of sodium bicarbonate!
n) Therefore the stomach is NOT an organ of digestion as currently taught in ALL biology and medical texts, BUT an organ of contribution or deposit. It’s function is to deposit alkaline juices to the stomach to alkalize the food and to the blood to carry to the alklophile glands!!!!
o) There is a daily rhythm to this acid base ebb and flow of the fluids of the body. The stored acids are mobilized from the connective tissues and Pishinger’s spaces or the spaces of the interstitium while we sleep.
These acids reach their maximum (base tide) concentration in this fluid, and thereby the urine (around 2 a.m. is the most acidic). The acid content of the urine directly reflects the acid content of the fluid in the Pishinger’s spaces, the interstitial fluid compartments of the body. On the other hand, the Pishinger’s spaces become most alkaline around 2 p.m. (the base flood) as then the most sodium bicarbonate (NaHCO3) is being generated by the cover cells of the stomach to alkalize the food and drink we have ingested.
p) If your urine is not alkaline by 2 p.m. you are definitely in an ACIDIC condition and lacking in alkaline reserves. The pH of the urine should run between 6.8 and 8.4 but ideally 7.2 or greater.
q) After a high protein meal or meat or cheese, the free acids formed such as sulfuric, phosphoric, uric, and nitric acids stick to the collagen fibers to remove them from the blood and protect the delicate pH of the blood at 7.365. The H+ or proton ions from these acids are neutralized by the next base flood, the sodium bicarbonate produced after the meal. The H+ or proton ion combines with the carbonate or HCO3, converts to carbonic acid, H2CO3, which converts to CO2 and H2O. The sulfuric and other acids from proteins are neutralized as follows where the HR represents any acid with the R as its acid radical (SO4, PO4, or NO3) HR + NaHCO3 <=> H2O + NaR (Ca, Mg, K)+ CO2.
r) Medical doctors are not taught the above science in medical school and therefore do not understand the complex chemistry between the stomach, blood and interstitium or even recognize the effects of an acidic lifestyle and diet leading to latent tissue acidosis in the largest organ of the body called the Interstitium. They understand and recognize compensated acidosis and decompensated acidosis in the blood but do not know about or even understand a single thing about the Interstitium. In compensated acidosis, breathing increases in order to blow off more carbonic acid which decreases PCO2 because of the lowered carbonate or HCO3. When the breathing rate can no longer get any faster and when the kidneys can no longer increase its’ function to keep up with the acid load, then the blood pH starts to change from a pH of 7.365 to 7.3 then to 7.2. At a blood pH of 6.95 the heart relaxes and the client goes into a coma or dies.
s) Metabolism of a normal adult diet results in the generation of 50 to 100 meq of H+ or proton per day, which must be excreted if the urine acid-base balance is to be maintained. A meq is a milliequivalent which is an expression of concentration of substance per liter of solution, calculated by dividing the concentration in milligrams per 100 milliliters by the molecular weight. This process involves two basis steps; 1) the reabsorption of the filtered sodium bicarbonate or NaHCO3 and, 2) excretion of the 50 to 100 meq of H+ or proton produced each day by the formation of titratable acidity and NH4+ or ammonium. Both steps involve H+ or proton secretion from the cells of the kidney into the urine.
t) Sodium bicarbonate (NaHCO3) must be reabsorbed into the blood stream, since the loss of NaHCO3 will increase the net acid load and lower the plasma NaHCO3 concentration. The loss of NaHCO3 in the urine is equivalent to the addition of H+ to the body since both are derived from the dissociation of H2CO3 or carbonic acid.
u) The biochemistry is: CO2 + H2O = H2CO3 = HCO3 + H+. The normal subject must reabsorb 4300 meq of NaHCO3 each day! The secreted H+ or proton ions are generated within the kidney cells from the dissociation of H2O or water. This process also results in the equimolar production OH- or hydroxyl ions. The OH- ions bind to the active zinc-containing site of the intracellular carbonic anhydrase; they then combine with CO2 to form HCO3- ions which are released back into the kidney cells and returned to the systemic circulation. Second, the dietary acid load is excreted by the secretion of H+ or proton ions from the kidney cells into the urine. These H+ or proton ions can do one of two things: the H+ or proton ions can be combined with the urinary buffers, particularly HPO4, in a process called titratable acidity (The biochemistry is: H+ + HPO4 = H2PO4), or the phosphate buffering system or the H+ or proton ions can combine with ammonia (NH3) to form ammonium as follows: NH3 + H+ = NH4.
v) This ammonia is trapped and concentrated in the kidney as ammonium which is then excreted in the urine.
w) In response to acid load, 36% of the H+ or proton goes intracellular in exchange for the release of Na+ (sodium) into the blood stream. 15% of the acid goes intracellular in exchange for K+ (potassium) – common in diabetics. 6% of the H+ or proton or acid goes directly into the cell to be buffered by intracellular processes. 43% is buffered by the interstitium as NaHCO3- or sodium bicarbonate combining with H+ or proton to form H2CO3 or carbonic acid which breaks down to CO2 or carbon dioxide to be released by the lungs. 10% of CO2 or carbon dioxide is excreted through the lungs and 90% is used by the body to reabsorb alkaline minerals and make sodium bicarbonate for buffering gastrointestinal, respiratory, enivronmenta and metabolic acids.
The biochemistry is: CO2 + H2O = H2CO3 = HCO3 + H+.
You can order the following book on sodium and potassium bicarbonate at: http://www.phoreveryoung.com or https://www.amazon.com/gp/product/B01JLHJ1Y8/ref=dbs_a_def_rwt_hsch_vapi_taft_p3_i9
x) Of all the ways the body can buffer metabolic and dietary acids, the excretion of protein (the eating of meat and cheese) generated acid residues is the only process that does not add sodium bicarbonate back into blood circulation. This creates a loss of bases which is the forerunner of all sickness and disease. In the long run, the only way to replace these lost bases is by eating more alkaline electron-rich green foods and long-chain polyunsaturated fats. Eating meat and cheese is definitely hazardous to your health. That is why I say, “a cucumber a day keeps the doctor away while eating meat, cheese and even an apple creates more excess acid in the colloidal connective tissues of the Schade or the Interstitium, leading to latent tissue acidosis and then sickness, disease and finally death.
y) With over 30 years of research and testing over 500,000 samples of blood and over 1,000,000 samples of urine and saliva I have come to the conclusion that the Human Body is an acid producing organism by function – yet, it is an alkaline organism by design. Eating animal protein, especially meat and cheese and sugar from any source are deadly acidic choices – unless you interested in becoming sick, tired and fat over time.
z) Bottom line – the pH Miracle Lifestyle and Diet is a program that focuses on the foundational principal that the body is alkaline by design and yet acidic by function. These are my two greatest discoveries. This make this program the ultimate program for preventing and reversing aging and the onset of sickness and dis-ease. I would say that the pH Miracle Lifestyle and Diet is the diet for a longer healthier life free from all sickness and disease. That is why you are seeing a slew of celebrities (Harry and Meghan, Tom Brady, Rhianna, Elle Macpherson, Gwyneth Paltrow, David Beckham, NeNe, Tony Robbins, just to name a few) can attest to the benefits of a pH Miracle alkaline lifestyle and diet and the drinking of alkaline water for improving the quality of their skin, hair and body and to avert over-acidity which often leads to breakouts of the skin and many other health challenges.
Harry and Meghan live an alkaline lifestyle and diet
Tom Brady is an avid supporter of the alkaline lifestyle and diet and states it is keeping in the game playing the best football of his life!
David Beckham is a follower of the alkaline lifestyle and diet
Ellie Macpherson drinks her green drink and tests her pH daily at the age of 54 enjoying extraordinary health and fitness
Tony Robbins has been teaching Dr. Young’s pH Miracle Lifestyle and Diet to Millions Around the World for Over 20 Years!
Gwyneth Paltrow has been following the pH Miracle Lifestyle and Diet for over 10 years and attributes her health, energy, vitality, fitness, and anti-aging benefits to this lifestyle and diet.
Rhianna attributes her glowing skin to the alkaline lifestyle and diet.
Please remember this very important truth, hydrochloric acid in the stomach is not the cause of digestion but the result of alkalization. Start alkalizing today and begin improving the quality and quantity of your life today.
The Break-Through Research of Robert O Young CPT, MSc, DSc, PhD, Naturopathic Practitioner
My research has linked acidity to every sickness and disease, including enervation, irritation, catarrh, inflammation, induration, ulceration and degeneration. People do not die from disease they die from the inability to maintain the alkaline design of their body. The key to living a long and healthy life is managing the alkaline design of the body. For example pain equals acid and acid equals pain. You cannot have pain with acid. It is that simple! Remove the acid and you remove the pain.
The following are 20 suggestions on how to manage the alkaline design of your body and to increase your energy, vitality and quantity and quantity of life which is in your complete control! YOU determine YOUR Destiny!
20 Suggestions for Maintaining the Alkaline Design of YOUR Body for a Longer and Healthier Life
1. Start your day with a large glass of 9.5 alkaline water with the juice of a whole, freshly-squeezed lemon. While lemons are wrongly considered acidic, they are NOT! They are loaded with sodium bicarbonate which means they contribute to your alkaline reserves and protect the blood and interstitium from acid rain.
Be Alkaline and be healthy and loving
Get weekly alkaline tips of the day for leading a long and healthy and compassionate alkaline life when you sign-up as a member of our pH Miracle Fan Club on our facebook page at: https://www.facebook.com/groups/50864627953/
2. Better yet, invest in a water filtration system that alkalinizes the water and increases the pH of the water to a 9.5 or greater. Pure water found in nature, which is hard to come by now thanks to acid rain, is quite alkaline. If you’re already drinking purified water, you can also purchase water alkalinizing drops to add to your water bottle and to raise the pH of your water to pH or 9.5 or greater. Here is the link to purchase alkaline pH drops for you water: https://store.phoreveryoung.com/collections/supplements/products/activator-by-ph-miracle-2-fl-oz-59-14ml
3. Eat a large green vegetable salad tossed in alkalizing lemon juice and olive oil. Greens are among the best sources of alkaline minerals like calcium and are high in chlorophyll for building hemoglobin and red blood cell counts.
4. Drink raw organic almond milk. Almonds are packed with natural alkaline minerals like calcium, magnesium and potassium which can help to balance out acidity while buffering another acid called glucose or blood sugar.
5. Drink an Avocado smoothie daily. Using a Vita-mix blender you can blend an avocado with spinach greens, cucumber, celery, ginger and almond milk for an incredible alkalizing and energizing green shake.
6. Add green powder like wheat grass, barley grass, moringa grass or other greens to your daily diet since these foods that are highly alkalizing and energizing. It’s easy to throw a tablespoon of these greens into your Avocado based almond milk smoothie. To order the best green powder in the World go to: https://store.phoreveryoung.com/collections/supplements/products/innerlight-supergreens
7. Take a brisk walk, bicycle ride, swim, rebound or some other exercise for at least 30 minutes everyday. Exercise helps move acidic waste products out of the interstitium and through the pores of the skin via perspiration.
8. Breathe deeply. Ideally, choose a spot that has fresh, oxygen-rich air. And, sorry, air filled with Febreze, Glade and all the other so-called “air fresheners,” is not what I’m talking about here. Take a deep breath in through your nose and then switch to breathing through your mouth without letting go of your first inhalation through your nose.
9. Go for Meatless and Eggless Mondays. Better yet, opt for meat-free Tuesdays, Wednesdays and other days throughout the week. During the chewing of meat, acid residues like uric acid, nitric acid, sulphuric acid and phosphoric acid residues are left behind for the stomach to address. There is zero health benefits from eating the flesh of another living being. All flesh is acidic and causes a double-loss of alkalinity in the blood and interstitium.
10. Skip the sugar-laden soda and drink some iJuice Wheat Grass Juice.(www.ijuicenow.com) Sugar is one of the most acidic foods we consume. Sugar is a waste product of metabolism and fermentation. You need over 30 glasses of alkaline water at a pH of 8.4 just to neutralize the acidity (sugar and carbonic acid) of ONE can or bottle of soda.
11. Skip the artificially-sweetened diet beverages and other diet products. They contain artificial sweeteners like aspartame (now known as NeoTame), sucralose (also known as Splenda) or saccharin (also known as SugarTwin) and they all cause body warming and acid rain inside your body.
12. Add more green fruit and vegetables to your diet. No, fried potatoes don’t count, including sweet potatoes. Asparagus, green peppers, green string beans, kale, spinach, beet tops, carrot tops, wheat grass, barley grass, broccoli, cucumber, avocado, and lime and other green fruit and vegetables are also excellent choices for supporting the alkaline design of the body.
13. Instead of slathering your vegetables in acid-forming butter, drizzle alkaline flaxseed oil, hemp seed oil, and/or green olive oil over them.
14. Sprout it out. Add more sprouts to your daily diet like bean sprouts, sunflower seed sprouts and broccoli sprouts. They are extremely alkalizing and supercharged with nutrients and energy-boosting electrons.
15. Skip ALL desserts or reserve them as occasional treats instead of daily habits. Sugar consumption has been linked to a whole host of health problems and is best minimized or eliminated. If you are in body warming then removing all acidic foods and drinks are a must.
16. Avoid all alcoholic beverages or so-called nutritional supplements that contain alcohol. Alcohol is a devastating acid that causes pancreatic and liver cancer.
17, Avoid corn and peanuts because they are loaded with bacteria, yeast and mold and the cancer causing acid lactic acid.
18. No acidic beverages like coffee, black or green tea or chocolate. They all contain food acids that robs your body of its alkaline reserves causing many diseases, including cancer.
19. Stay far away from vinegar. Vinegar is pure acid and steals years off your life! Do not believe the so-called health experts to state the vinegar is good for digestion. Remember this very important point. There is only one instrument in the human body that can digest or breakdown food and the is your teeth. When you pour vinegar into your body all you have done is poison yourself. The stomach has to rob alkalinity from the blood, interstitium, organs and glands to buffer this highly toxic chemical setting the stage for enervation, inflammation, induration, ulceration , degeneration and finally death. Vinegar is death in a bottle.
20. Test your urine and saliva and drink pHour Salts every morning. Your ideal pH of your urine and saliva should be at least 7.300. If your pH is lower than 7.300 take a scoop of pHour salts in a small glass of alkaline water. Ideally, you should drink a glass of phour salts which contains sodium bicarbonate, potassium bicarbonate, magnesium chloride and calcium at least 3 times daily. To order pHour salts go to: https://store.phoreveryoung.com/collections/supplements/products/phour-salts-per-case
You can also order saliva and urine testing strips at the following link: https://store.phoreveryoung.com/products/phydrion-strips-5-5-8-0?variant=2085775876
To learn more about the work, research and discoveries of Robert O Young go to the following websites: http://www.drrobertyoung.com, http://www.phmiracleretreat.com, http://www.ijuicenow.com, http://www.innerlightblue.com and http://www.phmiracleproducts.com
To learn more read The pH Miracle, The pH Miracle revised and updated, The pH Miracle for Diabetes, The pH Miracle for Weight Loss, The pH Miracle for Cancer and Sick and Tired, just to name a few of Robert O Young’s published books. To order any of these books go to: http://www.phoreveryoung.com
Come listen and learn from Key Note Speakers, Robert O Young CPT, MSc, DSc, PhD, Naturopathic Practitioner and Galina Migalko MSc, MD, NMD, in four different countries around the World as they lecture on non-invasive medical diagnostics, the interstitium, pH, nutrition and their break-through research on prevention and non-invasive treatments for cancer, diabetes, heart disease, arthritis, osteoporosis, lupus, multiple sclerosis, infections, and many more acidic-caused diseases.
To pre-register for one or more World Conferences please email email@example.com and receive an additional 10 to 20 percent discount on the listed early-bird pricing. You can also register by phone by calling 760 484 1075.
When you enroll in one of our Conferences you will receive a credit for a live and dried blood cell analysis, valued at 1200 euros.
Please check out the Countries, Cities, Dates and Pricing below!
This is how I regained my future from terminal metastatic lung cancer:
By Inger Hartelius,
This article was initially published in the magazine ”Tidslerne”, (Danish Cancer Association Tidslerne) in January 2018.
I was diagnosed with pulmonary adenocarcinoma lung cancer in one of my lungs and lymph nodes near the esophagus in July, 2011. I chose to say NO to chemo and NO to radiation and today – six and a half years later after a life threatening terminal diagnosis. Today, I have no evidence of cancer in anywhere in my body.
In a small dark office, without windows, at the Pulmonary Department in Roskilde Hospital, my husband and I were informed that on the basis of tests from a PET-CT scanning, they had found lung adenocarcinoma, stage 2, R7 og 4L, T1bN3MO, a diagnosis so severe that the doctors in an interdisciplinary conference had booked me for chemotherapy and radiation at Herlev Hospital already the following week.
As written in my medical record, I was “appropriately in tears”, while saying no thank you to the offer and later also to an orientation on the treatment possibilities, side effects and potential consequences of the hospitals offer. An offer which, according to the doctor, could prolong life – not cure. And, it was a matter of a short extension of lifespan, which was also confirmed by the statistical evidence I asked for. Potentially it was a matter of just a few months.
Six and a half years without any signs or symptoms of cancer
Even before I got the final diagnosis, I wasn’t considering chemotherapy or radiation. Between the scan and the results I researched into alternative treatments.
Today I have no evidence and no symptoms of metastatic lung cancer. A CAT scanning in April, 2016 confirmed my belief of being cured of terminal metastatic pulmonary adenocarcinoma lung cancer. (No one has ever been cured of metastatic pulmonary adenocarcinoma lung cancer) In many ways I feel better than before I was diagnosed. I am 64 years old – and I believe that I have many more healthy years ahead of me.
Did they give the correct diagnosis? The doctor who gave me the results of the scan in April, 2016 asked himself this out loud while reading my medical journal. Am I just one of the lucky ones who indescribably doesn’t follow the statistics (approx. 1 year lifespan post diagnosis and with treatment), or is what I chose to do instead of chemo and radiation the reason why I am still alive, health and cancer free? Who knows?
Extreme bravery to say yes to chemotherapy
Though it is difficult to know for sure why I have survived cancer it is important for me to tell the world that some of us actually survive cancer without the conventional treatments and also therefore avoid the medical side effects, one of which is death – and gaining many positive results, which we choose instead.
Many have asked me: How did you dare? This question actually surprises me because this wasn’t how I was thinking. Many tell me they think I am brave.
Before the diagnosis I thought that the people who chose the conventional treatments were extremely brave. How can they let their bodies be filled with chemo with all its horrible side effects, which often result in injuries both inside and outside the body, including death? To entirely trust the doctor’s hasty decisions on standardized cancer treatment programes, without being able to see what is happening and take control over one’s own life.
“Put your life in the hands of your doctor”
If I only had a few months to live I definitely didn’t want to spend it in a hospital. On top of that I had first hand experience seeing how chemotherapy didn’t only treat, but resulted in days and weeks of deathly side effects – potentially lasting the rest of life – sometimes with death as a consequence; maybe the treatments would also shorten my lifespan.
I couldn’t do it, as a calming nurse suggested after a consultation with the doctor: “Put your life in the hands of your doctor”. I would rather not!
I am very thankful for the nurse saying this to me. It was at a moment where I was consumed by the confusion of the diagnosis and thoughts of never getting to experience having grandkids, that something inside me became connected. I got myself together, dried my eyes, stood up straight and took my final decision. Either I would die from cancer or I would find another way to be cured!
A long, conventional treatment program wasn’t something I, nor my family, would let myself go through, instead I would look for other possibilities. I left the hospital in shock, but with a decision to go to an alternative way of treating my cancer.
”Tidslerne” (Danish Cancer Association) took time to listen
Already, when I was told I needed to have a biopsy taken from the area in my lungs and the swollen lymph nodes, I got in touch with a volunteer at the Cancer Association ”Tidslerne”. I had Googled the risks of taking the biopsy, and was aware that there was a 25% risk that the cancer would spread afterwards.
No-one at the hospital had informed me of this. That is why I needed to talk to others. Simultaneously, the conversations strengthened me in my belief of following my gut feeling and pursuing alternative treatment methods for my cancer. Many others had done this before me with great results.
Starting to find a solution
I read the book: Andreas Moritz: “Cancer is not a disease. It is a survival mechanism”. Some other possibilities were META-medicine, healing and Dr. Robert Young [i], who is known for having a highly effective approach to treating cancer. (over 80% success with terminal metastatic cancer and over 90% success with Stage 1, 2 and 3 cancers)
In Denmark I found advice and guidance by Dr. Claus Hancke, MD in Lyngby, who suggested high dose of Vitamin C intravenously as well as supplements of vitamins and minerals. I also consulted Frede Damgaard’s clinic of complementary treatment in Aarhus. Their key focus is on nutritional guidance supplemented with natural medicine/herbs, vitamins and minerals. His recommendations were built on extensive analysis of my body’s resources and weaknesses.
With my family in California
Descriptions of Dr. Robert Young’s live and dry blood tests combined with focus on the body’s resources and regulation of the body’s pH-levels is what spoke to me. I wrote an email to him and was later encouraged to call him. In the following conversation with one of Dr. Young’s assistants, I was encouraged to bring my husband and kids with me and come to California. I was lucky. There was a house available for us if we could come within a couple of days. They believed that with the serious diagnosis I had, I would have a greater chance of survival if i invested in a retreat at Dr. Young’s pH Miracle Center, in Valley Center, California.
It was a miracle: Being with my husband, kids and my son’s girlfriend was fantastic. Being in an avocado and grapefruit plantation in California and living in a house feeling like I was in the middle of a great dream during my life’s biggest nightmare. While we were there I asked myself many times: Am I dreaming?
Because a couple of days ago I was getting my head around the concept that I was going to die. Instead I was now in paradise, being inspired to change my mindset of why people get cancer. At the same time we were informed daily on how to live according to Dr. Young’s recommendations, to prevent cancer and get rid of it by building up the body’s resources, so that it will not accumulate cancer cells.
Live and dried blood tests
Dr. Young’s blood tests showed that I should not fear dying from that cancer which the doctors had discovered in my body. I had many resources I could activate and through a whole body cleanse I could rid my body of this cancerous condition.
The blood test took place in a large teaching room where there was plenty of space for all five of us and one of Dr. Young’s assistants. We were surrounded by posters and other interesting teaching materials. A small prick in the finger was enough to make a live blood test, and the seven drops of blood dried on a glass plate. I sat by Dr. Young and his computer and followed along. The others saw the tests on the wall. He placed the blood from my finger on the glass plates and placed them under a microscope connected to a computer and a projector.
It was fantastic getting to see the tests instantly with my own eyes. There was no waiting time and Dr. Young let me in on how he interpreted the tests. It was personal and caring; “Try to see the many regular round blood cells floating freely around each other surrounded by clear liquid. The more of these there are and the clearer the liquid, the better the blood’s ability is to clean and transport oxygen to your body. The liquid between the cells shows no sign that the current cancer is a serious threat to your body. Here some of the cells are aggregating, which is a sign of dehydration. And the shape of the cells here shows that you need more nutritional oils.”
In the dries blood tests Dr. Young was focused on the patterns in which the blood coagulated. Experience shows that patterns can tell a lot about a person’s health and current challenges and resources. In my tests it was clear that I had to focus on my immune system and my digestion. On top of that there was a sign that I had had a lot of heavy metals in my blood – maybe because of the long period in my life where I ate a lot of fish.
Alkaline plan against terminal cancer
Along with the blood tests I tested the pH levels of my saliva and my urine every morning and night. There was space for improvement. The pH levels of my saliva and urine were between 5 and 6. It should in both cases be a minimum of 7.4, a little higher than the pH levels of the blood.
From the blood tests and the pH levels Dr. Young made a protocol, which I followed, telling me which special supplements I should take with my alkaline meals[ii] as well as which activities I should carry out.
First and foremost I had to drink approximately 4 liters of liquid every day as well as a glass of salt water every morning and night. The liquid should consist of juice from vegetables and water with high pH levels, preferably with freeze dried vegetable powder and liquid chlorophyll. [iii]. I also had to stay physically active on a daily basis and partake in various therapeutic treatments.
It was very in depth and I have to admit it was a little hard to grasp it all. Luckily my son was good at helping me stay on top of it all so I could go in depth with it all one step at a time.
After the blood test we moved our focus from the cancer in my body to building up healthier and a more well functioning body. An exciting journey into the pH Miracle lifestyle. We focused on how we could keep our blood alive and healthy while strengthening the body’s ability to maintain a high pH level. It was all about what we eat. what we drink, what we breath, what we think, as well as how we challenged ourselves both physically and mentally.
The days were full of exciting activities: Younga Yoga in the morning followed by Dr. Young’s workshop, breakfast with delicious avocado-smoothies, juice from vegetables and almond milk, food demonstrations, time in an infrared sauna, salt baths and activities on the center’s many training machines as well as hiking and running trips in the area.
A life affirming place
In Dr. Young’s plan there was a therapeutic colonic hydrotherapy with 20 liters of liquid consisting of water with high pH-levels, powder of freeze dried alkaline vegetables, salt and chlorophyll. I got a minimum of one hour’s massage focused on activating my lymphatic system.
At home we started preparing alkaline food and I started training to run 5 kilometers. In the beginning it was just a small run where I live. I was exhausted. Later it was longer trips along the beach.
To make it easier to prepare the food we invested in an effective blender and a juicer. We also got an infrared sauna, a bathtub (for salt baths), a rebounder (to jump on), a colonic board (to frequently clean my colon with 20 liters of water) as well as a pH Miracle water ionizing machine. The cleansing ionized water played an especially big role in the change I could see in the pH levels of my saliva and urine – both in the morning and the evening. The pH levels rose steadily and landed somewhere between 9 and 10 in the urine and 7 and 8 in my saliva. The values are still at this level.
I had consultations with Dr. Pernille Knudtzon, MD, a psychologist and reflexologist. Dr. John Arnved, MD at the Lung- and Allergy clinic in Copenhagen followed me and tested my lungs frequently as well as my allergy reaction to mold. My own doctor followed my progress with blood tests to keep an eye on the mineral and vitamin levels in my body.
I was busy and sometimes completely overwhelmed with all the changes in my body and the doubt: Was it the right thing, I had started? Why was I still losing weight? Would I be cured? Just think… I didn’t trust my body completely; maybe the cancer was growing despite my hard work to get rid of it. The support of family, friends and the people whom I contacted for help was very important to me.
Frequent follow up meetings
After three months I had two medical thermography scans with a month’s time between each. The results were quite shocking. The American doctors analysed the pictures and recommended that I start conventional treatment as the pictures showed that the cancer may have spread.
I decided to go to Spain to see Dr. Pernille Knudtzon, MD, who would supplement what I could do myself to be cured, with a week of intensive cleansing and building up of the body and soul. The experiences of the week with Pernille Knudtzon gave me new tools to tackle my thoughts and feelings so they weren’t in the way of my work on getting healthy. After a week in Spain with my sister I returned home with renewed courage. [ii]
In April, 2012 Dr. Young had a retreat in Como, Italy (pH Miracle protocol is now available at Forte Village, Sardegna, Italy) where I had the chance to regain inspiration and support to intensify my healing process. My husband and daughter went with me and we had a fantastic week. My blood tests again showed a big improvement, so Dr. Young recommended that I continue my process to take care of myself and my health.
In September of the same year Dr. Young invited me to another retreat in Como, Italy to give me another chance to be thermographically scanned and get an ultrasound by his partner, Dr. Galina Migalko (MD, NMD, RDMS).[iii] Neither test methods are harmful to the body. The tests showed, to everyone’s pleasure, that I had built up my immune system. It was now a year since I received the diagnosis and none of the tests showed any trace of cancer in my body. I had no symptoms either and had more energy and was starting to gain weight again.
”10 Steps to Perfect Health 2012”
When I came home, I decided that I wanted to share my journey. I needed to share my experiences with others to confirm to myself that it was a success. It could motivate me to continue living an alkaline lifestyle as taught by Dr. Young.
To stand in front of a large group of people and talk about how the lifestyle I had chosen had played a role in me being healthy, compelled me to continue. I knew now that ensuring the daily maintenance of my health was the best way for me to prevent the cancer from returning to my body. See the YouTube video: ”10 Steps to Perfect Health 2012”, a film about the workshop I had at the National Museum in Copenhagen with Paulo Fernandes, one of Dr. Young’s students.
In the summer of 2012 my son and sister took part in a course in California where Dr. Young was teaching his experiences and theories behind his way of analyzing living and dried blood tests. They both brought a microscope with them home so that they could connect to their laptops. I could now sit with them and see my own blood. They got very good at analyzing it, which gave us all the possibility to frequently keep an eye on how our bodies reacted to different challenges and changes in our lives.
All that fear for no reason!
When I saw my blood tests after an appendicitis which ended in a burst appendix, it was clear that I now had to invest in my cleansing activities. In this period I started coughing, losing weight and sweating again. The fear of the intensive operation meant that again there would be cancer in my lungs. Cancer with renewed power. I felt weak and powerless.
The family was again there to help me get back on track. My blood tests showed progression. An ultrasound scan at the Scanning clinic in Herlev showed that my inner organs were healthy and in good shape. At the same time the test that I had done at the Allergy and Lung clinic in Copenhagen showed that my lungs were not seriously affected by the cough. Dr. John Arnved, MD, dared to say that such positive results wouldn’t be there if the cancer was growing in my lungs again. So he encouraged me to start up my runs by the beach again so I could cough up what was irritating my lungs. Fantastic advice – I ran again for my life and coughed a lot by the beach for a couple of days. After a week’s time I discovered that I wasn’t coughing anymore! Wow! All this fear for no reason.
The fear of dying died down
As previously said I renounced contact with the hospital. I knew from what I had read that it was very hard for the body to be scanned. I was also very aware of the psychological challenges. Both the experience of being in the scanner, the waiting time between the scan and the results as well as the thick atmosphere I experienced with the results coming in. It is not easy to have hope for life in such a universe. In the big picture though I managed with help from all those who believed in my decision. The time periods in the beginning where I had mistrust and ideas about how it would be to die from lung cancer died out, so in 2016 I built up the courage to be CT scanned. I wanted to know if such a test also confirmed that I was cured from metastatic pulmonary adenocarcinoma lung cancer..
CT-scan 5 years later
The CT scan in 2016 showed that the area which was compressed in my lung was still the same size, and there were also no more swollen lymph nodes. According to the doctors there were scars from the original cancer in the lung.
There was also a little compression of 8 millimeters further down the lungs. They wanted to follow the little spot, so I had some more tests done a couple of months later. The next test showed that there was still no change, not even in the small 8mm compression.
After this I again said no thank you to the hospital’s offer for further investigations. When the compression hadn’t changed in over five years and there were no signs of enlarged lymph nodes or signs of cancer in any other parts of my body, I didn’t wish to provoke my body with more physically and psychologically stressful investigations.
My doctor, Thomas Børresen, MD, wrote this, which I look at when I am in doubt:
“The patient sought help from Dr. Robert Young, Valley Center, CA, who started a program, which didn’t only give complete remission but continuous remission of the patients cancer, which is remarkable and unique and can only be related to the program. Normal expected survival rate with conventional medical treatment and radiation is 0%.”
I no longer have life threatening metastatic cancer in my body – and I now also have documentation from conventional sources saying it was the right thing to do to follow Dr. Young’s pH Miracle Protocol.
Alkaline as healing and a lifestyle
I still want to continue living an alkaline lifestyle, not because I need to, but because I experience that it is life affirming on many levels. It gives me a special energy and courage, which I in no way wish to lose.
It is fantastic and strengthens my belief that I still have many more healthy years ahead of me. I get a lot of time to be there for those whom I love and those I can share an active work life with. I also have the belief that there will be many years, where I can be the grandmother of my grandchildren when they come one day.
I have regained my future and will enjoy every day of it.
 Robert Oldham Young CPT, MSc, DSc, PhD, ND, is a naturopathic practitioner and not a medical doctor. The titles after his name represent different doctoral graduations he has obtained in the USA where he has, among other things, studied nutrition, hematology, microbiology and chemistry. As a practitioner he has worked as an American Naturopath. He is also the author of 75 books published in 29 different languages, 20 peer-reviewed published articles, over 3000 blog published articles and hundreds of youtube videos concerning alkaline nutrition, lifestyle, detoxification, human pH research and chemistry of the blood and interstitium. www.drrobertyoung.com, https://www.youtube.com/user/pHMiracleCenter, https://www.amazon.com/Robert-O.-Young/e/B001ILKCSU/ref=sr_tc_2_0?qid=1526157267&sr=8-2-ent
He is now practicing in Marbella, Spain and Sardegna, Italy, and produces delicious, organic, alkaline products in Italy and the USA: www.iJuicenow.com, www.phoreveryoung.com, www.phmiraclestore.com, www.alkalinecare.com, and www.phmlife.com.
You can contact Dr. Young at the following email addresses: firstname.lastname@example.org and email@example.com
Meals containing food which produce as little acid as possible and as much alkaline as possible in the body when they are digested.
Chlorophyll is the green pigment found in plants. It can be extracted from green plants and algae. It contains magnesium and antioxidants. The material in its basic structure is similar to the molecules of our blood. It can help increase the production of red blood cells, cleanse the body from poison and waste products hence raising our energy levels. www,ijuicenow.com
[ii] Pernille Knudtzon is one of Europe’s most groundbreaking doctors. She is a traveller in the field of health and says: “Health is a choice – you can make a difference”. Residing in Spain, she hosts consultations, lectures, workshops and retreats – helping thousands of people overcome serious illnesses – also in Denmark. Read more on http://www.vitafakta.es. At Pernille Knudtzon’s clinic you can, among other things get support to cleanse and rebuild your body on several levels. You can receive live and dried blood tests, medical thermographic scans and deep insight into yourself and your healing potentials.
[iii] Galina Migalko MD, MND, RDMS, is a medical doctor with a speciality in non-invasive medical imaging, diagnostics and naturopathic medicine. http://www.universalmedicalimaging.com and firstname.lastname@example.org
“The question is whether any civilization
can wage relentless war on life without
destroying itself, and without losing
the right to be called civilized.” ~ Rachel Carson
“There is only one sickness, one disease and one treatment. The one sickness and the one disease is the over-acidification of the blood and then tissues due to an inverted way of living, eating and thinking. There is only one treatment prevention with an alkaline lifestyle and diet I call the pH Miracle.” – Dr. Robert O. Young
“The human body is alkaline in its design when in perfect health (pH) although acidic in ALL of its functions.”– Dr. Robert O. Young
“All sickness and disease is the result of metabolic, respiratory and/or dietary acids which have not been properly eliminated through the four channels or elimination – urination, defecation, respiration and perspiration.” – Dr. Robert O. Young
“You have to pee yourself to health!” – Dr. Robert O. Young
“Parasites are like flies they do not create the garbage they migrate to the garbage.” – Dr. Robert O. Young
“Vitamin C is a metabolic acid from mold and is toxic to the body.” – Dr. Robert O. Young
“Free radicals are unpaired electrons that buffer acids to prevent cellular breakdown.” – Dr. Robert O. Young
“Free radicals are good guys NOT bad guys and are powerful antioxidants.” – Dr. Robert O. Young
“The single most important thing anyone can do to improve health and fitness is start drinking purified, functionally structured alkaline water with a pH of at least 9.5.” – Dr. Robert O. Young
“All antibiotics are toxic acids created from the fermentation of sugar by yeast or mold.” – Dr. Robert O. Young
“All enzymes are acidic waste products of metabolism.” – Dr. Robert O. Young
“There is no such thing as healthy bacteria – get over it.” – Dr. Robert O. Young
“95 percent of all sickness and disease is caused by what you eat, what you drink and what you think. 5 percent of all sickness and disease is genetic and the ‘genetic factor’ is triggered by what you eat, what you drink and what you think. Therefore, 100 percent of all sickness and disease is caused by what you eat, what you drink and what you think!” – Dr. Robert O. Young
“Cancer is NOT a disease of the tissues but an acidic disease of the body fluids.” – Dr. Robert O. Young
“Anyone who has a cancerous condition is in a fluid state of metabolic acidosis – period.” – Dr. Robert O. Young
“There is only one reason why people are getting cancer – they are full of undigested food and acidic waste that is backing up into the connective tissues, organs and glands.” Dr. Robert O. Young
“Cancer is a four letter word, ACID.” – Dr. Robert O. Young
“The so-called cancerous tumor is nothing more than the encapsulation of rotten or spoiled cells. It is the body trying to protect itself from metabolic and/or dietary acids that have not been properly eliminated via the four channels of elimination.” – Dr. Robert O. Young
“The cure for cancer will be found in its prevention NOT in its treatment.” – Dr. Robert O. Young
“If you do not take time for daily exercise you will need to make time to die.” – Dr. Robert O. Young
“The most important part of exercise is sweating.” – Dr. Robert O. Young
“Obesity is NOT a fat problem it is an acid problem.” – Dr. Robert O. Young
“Get off your fat acid and go to health.” – Dr. Robert O. Young
“Fat is a life-saver and a protection against an acidic lifestyle and diet.” – Dr. Robert O. Young
“Health is All about the biology of the body fluids – period.” – Dr. Robert O. Young
“Germs DO NOT cause disease – acidic lifestyles and diets caused disease.” – Dr. Robert O. Young
“Germs are NOT the cause of cellular breakdown but the evidence of cellular breakdown.” – Dr. Robert O. Young
“Germs are born in us and from us.” – Dr. Robert O. Young
“Germs from the outside world can only contribute to a state of imbalance but cannot cause ANY specific disease.”
“Bacteria, yeast and mold are all biological transformation of rotting or spoiling body cells.” – Dr. Robert O. Young
“Bacteria, yeast and mold are not the cause of disease but the result of cellular breakdown due to an acidic environment.” – Dr. Robert O. Young
“Bacteria is a plemorphism or biological transformation of a plant, animal or human cell.” – Dr. Robert O. Young
“Yeast is a pleomorphism or biological transformation of bacteria in a declining pH or acidic environment.” – Dr. Robert O. Young
“Mold is the final stage of cellular pleomorphism or biological transformation.” – Dr. Robert O. Young
“The dust spoken about in the Bible by God is living indestructible matter and the anatomical element that makes up every plant, animal and human cell.” – Dr. Robert O. Young
“Nothing ever dies it only changes.” – Dr. Robert O. Young
“The only thing in life that is constant is change.” – Dr. Robert O. Young
“Disease is born in us and from us.” – Dr. Robert O. Young
“You don’t get sick YOU do sick.” – Dr. Robert O. Young
“You don’t get healthy YOU do healthy.” – Dr. Robert O. Young
‘You don’t get fit YOU do fit.” – Dr. Robert O. Young
“You don’t get OLD you MOLD!” – Dr. Robert O. Young
“Infection is a scientific illusion, Outfection is the reality.” – Dr. Robert O. Young
“All sickness and disease are symptoms of acidity and there is no other cause.” – Dr. Robert O. Young
“True immunity is not found with the white blood cells or in vaccination but is found in maintaining the alkaline pH of the blood and interstitial fluids.” – Dr. Robert O. Young
“Health and fitness begins in the core.” – Dr. Robert O. Young
“Life and death begin in the blood.” – Dr. Robert O. Young
“Life begins with one drop of blood.” – Dr. Robert O. Young
“The primary site of stem cell production is the crypts of the small intestine and NOT the bones!” – Dr. Robert O. Young
“The red blood cells are made from stem cells in the crypts of the small intestines.” – Dr. Robert O. Young
“The red blood cell is the primary stem cell in which all body cells are made from.” – Dr. Robert O. Young
“All body cells are made from red blood cells.” – Dr. Robert O. Young
“The pancreas is an alkaline gland that secrets sodium bicarbonate.” – Dr. Robert O. Young
“Diabetes is caused by congestion from undigested matter in the 9 yards of the small intestines.” – Dr. Robert O. Young
“The stomach is an organ of contribution NOT an organ of digestion.” – Dr. Robert O. Young
“The main purpose of the stomach is to alkalize the food ingested NOT digest the food.” – Dr. Robert O. Young
“The only purpose of the small intestines is to manufacture stem cells and blood out of liquid alkaline food.” – Dr. Robert O. Young
“The small intestines does not digest or absorb food. If it did you would be dead!” – Dr. Robert O. Young
“The large intestines purpose is to absorb purified alkaline water and alkaline minerals. Everything else is eliminated.” – Dr. Robert O. Young
“You only have one instrument in your body to digest food and that is YOUR teeth so chew to a liquid state before swallowing.” – Dr. Robert O. Young
“The lymphatic system is the vacuum cleaner of the interstitial fluids.” – Dr. Robert O. Young
“Conception can only take place in an alkaline environment.” – Dr. Robert O. Young
“Enzymes are the waste product of cellular breakdown.” – Dr. Robert O. Young
“One of the major causes of diabetes is eating chicken which rots and destroys the intestinal villi setting the stage for constipation and then Type I diabetes.” Dr. Robert O. Young
“The single most important thing you can do to improve your health is start drinking alkaline water at a pH of 9.5.” – Dr. Robert O. Young
“Ebola, HIV, Hep C are all phantom viruses.” – Dr. Robert O. Young
“Just like acidic snake venom, viruses are the acidic waste products of metabolism, respiration, diet and cellular breakdown.” – Dr. Robert O. Young
“The virus is nothing more than crystallized or solidified acid.” Dr. Robert O. Young
“Stones are nothing more that solidified metabolic acid and a sure sign of an acidic diet and poor elimination.” – Dr. Robert O. Young
“Acid equals pain and pain equals acid.” – Dr. Robert O. Young
” As they say in the computer world, ‘Garbage IN – Garbage Out’. The same applies to what we eat, drink and think. The only problem is many times the garbage in does not come out setting the stage for sickness and eventual disease.” – Dr. Robert O. Young
“There is only one cause of inflammation and that is acidic waste that has not been properly eliminated through the four channels of elimination.” – Dr. Robert O. Young
“Acid causes inflammation and inflammation leads to all degenerative disease, including cancer and heart disease.” – Dr. Robert O. Young
“All viruses are non-living because they are all acids.” – Dr. Robert O. Young
“All hormones are acidic waste products of glandular function.” – Dr. Robert O. Young
“The body runs on electrons NOT sugar.” – Dr. Robert O. Young
“Sugar is a metabolic waste product.” – Dr. Robert O. Young
“There are only four food groups, chlorophyll, oil, water and salt.” – Dr. Robert O. Young
“Drinking the blood or plants or chlorophyll will build healthy blood and in turn build healthy body cells.” – Dr. Robert O. Young
“The order of health begins with a base diet creating healthy bowels, leading to healthy blood, then a healthy brain and finally a healthy body.” – Dr. Robert O. Young
“I call it the four “B’s” – base, bowels, blood, brain and finally body. This is the true order of health, fitness and healing.” – Dr. Robert O. Young
“The primary brain or the first brain is the small intestines. The secondary brain is in the head and is controlled by the first brain.” – Dr. Robert O. Young
“The purpose of the stomach is to purpose sodium bicarbonate to alkalize the food NOT digest the food.” – Dr. Robert O. Young
“Hydrochloric acid is a waste product of sodium bicarbonate production and never touches the food ingested.” – Dr. Robert O. Young
“pH stands for ‘perfect health’. – Dr. Robert O. Young
“A pH miracle is a natural phenomenon between the cause and effect relationship.” – Dr. Robert O. Young
“The single most important measurement that should be tested daily is the pH of the interstitial fluids.” – Dr. Robert O. Young
“The pH of the urine is a measurement of the interstitial fluids.” – Dr. Robert O. Young
“The pH of the saliva is a measurement of body’s antioxidant levels.” – Dr. Robert O. Young
“White blood cells are the garbage collectors of the body and NOT soldiers of war.” – Dr. Robert O. Young
“Life begins at conception when one drop of blood is formed.” – Dr. Robert O. Young
“The leading cause of death in the World today is ignorance.” – Dr. Robert O. Young
“When the fish is sick what would you do treat the fish or change the water?” – Dr. Robert O. Young
“The human or animal cell is only as healthy as the water it swims in!” – Dr. Robert O. Young
“The germ is nothing the terrain is everything.” – Dr. Robert O. Young
“Matter cannot be created nor can it be destroyed it can only change its form and/or function.” – Dr. Robert O. Young
“The quality and quantity of life is determined by personal choice.” – Dr. Robert O. Young
“Health and fitness or sickness and disease are the consequences of personal choice.” – Dr. Robert O. Young
“Education NOT Medication – Education NOT Vaccination – Education NOT Radiation – Education NOT Operation – Health Care NOT Sick Care – YoungaCare NOT ObamaCare! It is your body, your life and your choice!” – Dr. Robert O. Young
“Fools may mock me but they will Never disprove my science I call The New Biology.” – Dr. Robert O. Young
“Dr. Robert O. Young is on the threshold of a New Biology that will change the biology and medical worlds as we known them today.” Niel Solomon, MD, Former head of research at Johns Hopkins University, School of Medicine.
Dr. Robert O. Young
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