Category Archives: Weight Loss
THIS HALLOWEEN DON’T BE TRICKED!
Avocado Mint Soup
3 T grape seed or olive oil
6 gr onions, sliced
1 clove garlic, crushed
4 T spelt flour
2.5 cups veggie broth
3 t lemon juice
.5 t grated lemon zest
2/3 cu coconut milk
2/3 cu coconut cream (optional)
1.5 mint, chopped
Real Salt or pH Miracle pHlavor salt and cayenne pepper, to taste
2 avocados, cubed
1 cu spinach, minced
Mint springs for garnish
In a soup pot, warm olive oil. Add onions, garlic and flour. Simmer. Process and stir in remaining ingredients. Add avocado and spinach last. Serve, garnishing with mint springs. The coconut milk produces a creamy, comforting texture!
One of our pH Miracle Fan Club members made a pumpkin recipe last week. She reserved the seeds, salted them with pH Miracle pHlavor Salt (www.phmiracleliving.com or www.phmircleproducts.com) and dried them for snacking.
Monday, she made this Avocado Mint Soup. She ate 2 cups right away and took the remaining 2 cups to work, leaving it in the fridge. Interestingly, the color and firmness of the ripe avocado remained naturally preserved and delicious during the entire week! The coconut milk, which she conveniently took from a can, along with the alkalizing ingredients, probably maintained the avocado chunks’ freshness. Wonder how great it is for the cells of our body.
Esther’s Garden Soup
By Esther Andreas
3 stalks celery
1/8 red onion
1 sm garlic clove
grated ginger (optional)
1/4 cu lemon juice
2 cus alkaline water
3 T olive oil
3 T fresh sage
1/2 t Real Salt or pH Miracle pHlavor Salt www.phmiracleproducts.com
Blend above ingredients until smooth. Warm gently on stove top.
For garnish, top with raw chopped carrots and red peppers. (But don’t stir in for best presentation).
Light and energizing!
Pages 251 and 252 of pH Miracle for Weight Loss list over 37 Recipes for a Liquid Feast or Cleanse. With Halloween and pounds of acidic candy approaching, this member wants to keep her taste buds alkaline! Don’t be tricked! Alkaline veggies, salt, alkaline fruit, chlorophyll, avocado oil and pH Miracle pHavor salts are our real treat!
Watch the following youtube video to learn more about the importance of salt and how we have been tricked in to believing that we need sugar to run our body cells.
To order pHlovor salts to to: www.phmiracleproducts.com
The Most Important Article I Have Ever Written!
What Causes Cancer, Heart Attacks, Strokes, Diabetes, MS, Lupus, Dementia, Sepsis, Multiple Sclerosis and the list goes on and on and on?
There is no exception for the rule of alkalinity.
The blood “knows” that!
We’re better off not to interfere.
Now, back to the blood and Interstitium fluids.
Why prior to the tumor?
Then what is the disease?
What is in the name?
Disease is Perverted health!
Diseases have no independent existence!
I call this eating like “COWS” which stands for the following:
Cures! There are NO CURES! And there will be NO CURES Found!
We don’t GET sick and tired we DO sick and tired!
Are YOU Following a LIVE-IT or a DIE-IT?
The Worlds Top 5 Lifestyles & Diets for Health, Fitness, Vitality and Beauty in 2018
The Worlds Top 5 Lifestyles & Diets for Health, Fitness, Vitality and Beauty in 2018
Which Lifestyle and Diet Did YOU Follow in 2018!
Dr. Young’s pH Miracle Alkaline Lifestyle and Diet
Victoria Beckham keeps her slender physique in shape by following the pH Alkaline Lifestyle and Diet, recommended by Robert O. Young PhD. This plan means you ingest ONLY alkaline foods and liquids to keep your acidic levels in your blood, interstitial fluids, intracellular fluids at an alkaline pH between 7.35 and 7.45. All of these fluids can be tested with the Full-Body 3-D Bio-Electro Scan and the non-invasive blood testing of the chemistry, including pH of the blood, stomach, intestines and interstitial fluids.
To learn more about these non-invasive medical tests click here: (http://www.universalmedicalimaging.com/index.html
The following chart lists some of the acidic foods on the pH Miracle Alkaline Diet to eliminate completely or eat sparingly:
The following chart lists some of the foods you can eat freely on the pH Miracle alkaline diet:
The supermodel Elle Macpherson stated that following a plant-based pH Miracle alkaline lifestyle and diet and taking supplements have helped her look younger than her 54 years. (wwwijuicenow.com and http://www.phoreveryoung,com)
“When I turned 50 I realized things I did in my 20s weren’t working anymore,” Macpherson said. “I follow a plant-based alkaline diet, focusing on healthy, whole food. I take green powder and protein powder every day, and I drink three liters of water a day.” (www.ijuicenow.com, http://www.phoreveryoung.com)
So where does a 6’7″ man who weighs over 270 pounds get his protein from? Tony Robbins eats broccoli! Over 50 percent of the calories from steamed organic broccoli comes from protein. It is important to note that the body does not build muscle from protein – it builds it from red blood cells. Muscle, bone, and all organs and glands are made from red blood cells NOT protein! Tony is a strong advocate and walking testimony of Dr. Young’s alkaline lifestyle and diet which he teaches from the stage at ALL his events.
Prince Harry and Meghan follow the pH Miracle Alkaline Lifestyle and Diet. In fact it was Meghan who introduced Harry to the alkaline lifestyle.
So what keeps Tom Brady so healthy, fit and strong at the age of 41 and still playing NFL Football? The answer is the pH Miracle alkaline lifestyle and diet!
The Vegan Diet
Beyonce is a big fan of Marcos Borges 22 days of Vegan program which is a vegan meal service. Although not a full vegan, the singer ordered in the service to get in shape for Coachella. “The benefits of a plant-based diet need to be known,” Beyoncé said. “We should spend more time loving ourselves, which means taking better care of ourselves with good nutrition and making healthier food choices.”
The following are just a few of the foods I recommend that you can eat freely when following an Vegan Diet as outlined in The pH Miracle revised and updated book and The pH Miracle for Weight Loss – http://www.phoreveryoung.com
The Ancient Grains Diet
To keep her energy levels at an all-time high, Angelina Jolie snacks on ancient grains such as quinoa, chia seeds, millet, buckwheat and spelt. “She’s into eating products made from ancient grains and raves about their health benefits,” a source told Marie Claire. “She claims they provide her with nutrients she can’t find anywhere else, plus shinier skin.”
The wonderful benefits of ancients grains like quinoa, millet, buckwheat and spelt, they are low in carbohydrate (sugar) and higher in protein. Keep in mind though I only recommend these grains sparingly and no more than 10 grams of protein daily.
Remember, all body cells, including bone and muscle are made from blood NOT protein. And blood is made from chlorophyll (green foods), unsaturated oil, alkaline water and mineral salts or sodium, potassium, magnesium and calcium.
The Paleo Diet
Jessica Biel credits her super svelte physique down to the Paleo diet. Heavily endorsed by Pete Evans, the diet works on the ethos you go back to eating like a caveman and eradicate dairy, grains and legumes from your diet. “Eating Paleo just leans you down and slims you up and takes that little layer of fat and water-weight right off your body,” says Jessica. “I do a lot of cooking at home using fresh fish or lean meat like chicken and vegetables,” she adds.
The Paleo diet will provide short term benefits but long term damage from ALL the acidic foods from dairy, legumes and grains such as wheat. You are better off with both short and long term benefits by sticking with a diet that does not cause eventual gland, organ and tissue damage. That diet would be low carbohydrate, low protein and liberal amounts of healthy unsaturated oil, like hemp seed, flax seed, broccoli seed, carrot seed, cabbage seed, just to name a few.
The Atkins Diet
Kim Kardashian lost 25 kilos in 11 months on the Atkins diet, which is a high acidic protein, low carb diet. “ Anyone who has had kids knows your body changes, and it’s hard to get your body back in shape,” she said. “It takes so much determination, and mental and physical power and energy.”
Unfortunately this diet also has short term benefits with long term damage, especially to the intestinal villi if you are ingesting animal protein which does not digest (unless you juice the animal flesh). Maybe that is why Kim looks bloated in the lower abdominal area. It is important to stay away from this diet unless your protein sources are from green plants such as avocado, broccoli and buckwheat.
Check out the above list of foods to avoid and especially avoid animal sources for safe and healthy weight loss.
The World’s Number 1 Lifestyle and Diet for Health, Energy, Vitality, Fitness & Beauty!
For safe and effective weight loss or weight gain read The pH Miracle for Weight Loss by Robert O Young PhD – http://www.phoreveryoung.com or on amazon.com at: https://www.amazon.com/gp/product/0446694703/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i1
Maryanne lost over 150 pounds in less than a year following The pH Miracle for Weight Loss.
Scott Jacobs lost over 100 pounds in 12 weeks following The pH Miracle for Weight Loss lifestyle and diet plan.
Ryan Marcotte lost 31 pounds of fat and gained 11 pounds of muscle in 12 weeks following Dr. Robert O. Young’s pH Miracle Lifestyle and Diet!
Donna lost over 100 pounds following Dr. Robert O. Young’s pH Miracle Lifestyle and Diet! See Donna’s before and after pictures below as she shows her new found energy doing the splits on the Jump Sport Rebounder.
To learn more about the pH Miracle Lifestyle and Diet and Dr. Robert O. Young go to: http://www.drrobertyoung.com
Lectures From Around The World
Come listen and learn from Key Note Speakers, Robert O Young CPT, MSc, DSc, PhD, Naturopathic Practitioner and Galina Migalko MSc, MD, NMD, in four different countries around the World as they lecture on non-invasive medical diagnostics, the interstitium, pH, nutrition and their break-through research on prevention and non-invasive treatments for cancer, diabetes, heart disease, arthritis, osteoporosis, lupus, multiple sclerosis, infections, and many more acidic-caused diseases.
To pre-register for one or more World Conferences please email firstname.lastname@example.org and receive an additional 10 to 20 percent discount on the listed early-bird pricing. You can also register by phone by calling 760 484 1075.
When you enroll in one of our Conferences you will receive a credit for a live and dried blood cell analysis, valued at 1200 euros.
Please check out the Countries, Cities, Dates and Pricing below!
A Vegan Plant-Based Diet Proves Most Effective for Weight Loss
A vegan plant-based diet leads to the most weight loss, compared with other dietary patterns, according to a new study in the journal Nutrition. Sixty-three overweight adult study participants were assigned to one of five different dietary patterns for a six-month period: omnivorous, semi-vegetarian, pesco-vegetarian, lacto-ovo vegetarian, and vegan. At the end of the study, the vegan group lost, on average, more than twice the percentage of body weight (7.5 percent), compared with omnivores (3.1 percent), semi-vegetarians (3.2 percent), and pesco-vegetarians (3.2 percent). The lacto-ovo vegetarian group lost an average of 6.3 percentage points. The vegan group also had the greatest reductions in total fat, saturated fat, and cholesterol and greatest increase in dietary fiber intake—all protective against chronic diseases such as heart disease and diabetes.
Turner-McGrievy GM, Davidson CR, Wingard EE, Wilcox S, Frongillo EA. Comparative effectiveness of plant-based diets for weight loss: A randomized controlled trial of five different diets. Nutrition. 2014. doi: 10.1016/j.nut.2014.09.002
Lose Weight NOW Ask Me HOW! The pH Miracle for Weight Loss!
Alkalizing and good quality healthy fats like the ones I get from Udos oil , (Thank you Udo Erasmus) even shrinks your skin back, you would think I would have so much loose skin with the size of that stomach on the left.But it has gone back and my body has healed itself (Thank You Dr.Robert O Young).DOWN 83 POUNDS!!!!!
To learn more how to lose weight now read The pH Miracle for Weight Loss – http://www.phoreveryoung.com, http://www.phmiracle.com, http://www.amazon.com
An Unexpected Journey! My pH Miracle of 100 libs. Weight Loss and Renewed Health and Energy!
Anyone who has known me through the years, has witnessed the continuing battle my excess weight brought to me. As a young child, I developed my love for food early on. I lived for Friday night Dominic’s pizza, big Sunday dinners, followed by rides to Johnny’s dairy bar. Dinner was served promptly at five, and my whole family gathered each night to eat and share the days events. The kitchen table was a happy place. Although I wouldn’t replace those moments, it’s become clear to me, that I chose to linger there a bit too long, continuing to eat past the point of fullness on every occasion.
By the age of nine I became aware that I was bigger in size compared to my friends. At 11, the name-calling started, I was know as Fatso to one of my classmates. The summer preceding Middle School found me in the ER, with an appendix on the verge of bursting. Surgery and a 10 day stay led to some weight loss. I remember thinking, this will be my chance to “get skinny” before school starts! This was the catalyst to many diets that would come and go, causing a yo-yo effect on my weight, and setting the stage for the emotional baggage that went with it. You name it, I tried it.; Weight Watchers, Zone diet, Grapefruit diet, Atkins diet, plus calorie counting. Each one left me tired, hungry and still craving junk food and sweets. This gradually brought the scale up and up and up. At the age of 46, I found myself at 255 pounds. Not only was I severely overweight, but I was experiencing the following symptoms; pain in my joints and muscles, IBS, fogginess in thinking, acid reflux, memory issues, elevated blood pressure, plus unexplained kidney pain that would awaken me each night.
Continue reading An Unexpected Journey! My pH Miracle of 100 libs. Weight Loss and Renewed Health and Energy!
Welcome To My World!
Welcome to my world, I am Scott Jacobs and what I am about to share with you in my opinion is the largest kept secret in the world. It helped me reclaim my health, my life and an inner peace that I have not had in 52 years. Had I known about this years ago, I could have evaded many of life’s pitfalls and painful situations. My life choices and lack of knowledge and wisdom resulted in a 325 pound unhappy depressed and physically failing human being. One of my mentors, Dr Robert O Young, refers to it as the pH Miracle and says it is Alkalizing love; Development of self first priority. I believe this is a necessary and key ingredient for every human being and a priority to be taught to every child in the world. It would alleviate so much self destruction in our world and we would move from striving to thriving!
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