Category Archives: Interstitium

Tom Brady’s pH Alkaline Lifestyle and Diet

New England Patriots quarterback Tom Brady — a five-time Super Bowl Champion and three-time NFL MVP — is widely considered to be one of the greatest athletes of all time. Lately, however, Brady has been following an alkaline lifestyle and diet.

In September 2017, Brady released his book, The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance. In this book, Brady detailed exactly what he eats every day. One main feature of his diet is liberal amounts of alkaline foods and liquids.

 

In the mornings, Brady doesn’t eat a full meal. When he wakes up at 6:00 am, he drinks 20 ounces of alkaline water infused with electrolytes, including sodium, potassium, magnesium and calcium. He then drinks a smoothie and/or juices containing alkalizing grasses, vegetables, fruit, nuts and seeds. Two hours later, he has another glass of alkaline electrolyte-infused water, and a post-workout protein shake. Brady claims to drink somewhere between 12 and 25 glasses of alkaline water per day.

 

He also heavily encourages snacking. He usually snacks at around 11:00 am, just before lunch. For lunch, Brady will usually have a piece of fatty fish like salmon and a lot of green vegetables. In the afternoon, he may have another protein shake or protein bar, and around 6:00 pm, Brady eats dinner, which, again, consists of mostly green vegetables.

His book provides recipes for green juices, green soups, green salads, and a few carbohydrate recipes such as his pasta dish — which is odd, considering that he supposedly rarely eats carbs. But even Brady treats himself sometimes. He doesn’t often eat dessert, but he does give a recipe for his famous alkaline avocado ice cream.

 

His book also contains several alkalizing rules for eating. Brady won’t eat carbohydrates and protein together. He recommends eating carbs or protein with green vegetables instead, as he knows that this is better for assimilation and elimination.

Brady’s chef Allen Campbell says that 80 per cent of his diet is green vegetables and the rest of his diet is grass-fed organic steak and wild salmon.

Brady follows what he refers to as an alkaline lifestyle and diet created by Robert O. Young PhD, in order to minimize muscle inflammation caused by the buildup of lactic acid in the interstitial fluids of the Interstitium (see illustration below). This entails limiting ‘acidifying foods,’ which mostly includes starchy foods like potato, pasta, bread and ALL dairy products.

What is even more interesting is the list of acidic foods that Brady doesn’t eat. For Brady, caffeine, white sugar, white flour, dairy, and some nightshade vegetables —  eggplant and mushrooms — are completely off the table. He also won’t consume olive oil if it’s used in cooking — but he’ll have it raw. And he won’t eat high sugar fruit, unless it’s in a smoothie.

Since there are profound benefits with Brady’s pH alkaline diet, and it is clearly sustaining his play on the field, there a 100’s of specific health and fitness benefits of the pH alkaline lifestyle and diet which are backed by published scientific evidence.

 

He claims that limiting acidic foods helps control the body’s pH balance. What one eats, drinks, breaths and thinks has a huge effect on the body fluids, including the blood plasma, interstitial and intracellular fluid pH which is ideal at 7.365.

Brady also knows that the alkaline lifestyle and diet can decrease the lactic acids that causes inflammation in the body, leading to ALL sickness and disease, including connective tissue disorders that can end an athlete’s career.

 

At 41 years young, which is considered ancient in football years, Brady says he wants to play at least another five years. While he is certainly capable, his pH Miracle lifestyle and diet will be a major reason he WILL achieve HIS goal.

To learn more about the pH alkaline lifestyle and diet read The pH Miracle revised and updated – http://www.phoreveryoung.com

To learn more about the lifestyle and attend a pH Miracle Retreat in Marbella, Spain or Sardenia, Italy, go to: http://www.phmiracleretreat.com

Lectures From Around The World

Galina MIgalko MSc, MD, NMD and Robert O Young CPT, MSc, DSc, PhD, Naturopathic Practitioner
Galina MIgalko MSc, MD, NMD and Robert O Young CPT, MSc, DSc, PhD, Naturopathic Practitioner 

Come listen and learn from Key Note Speakers, Robert O Young CPT, MSc, DSc, PhD, Naturopathic Practitioner and Galina Migalko MSc, MD, NMD, in four different countries around the World as they lecture on non-invasive medical diagnostics, the interstitium, pH, nutrition and their break-through research on prevention and non-invasive treatments for cancer, diabetes, heart disease, arthritis, osteoporosis, lupus, multiple sclerosis, infections, and many more acidic-caused diseases.

To pre-register for one or more World Conferences please email phmiraclelife@gmail.com and receive an additional 10 to 20 percent discount on the listed early-bird pricing. You can also register by phone by calling 760 484 1075.

When you enroll in one of our Conferences you will receive a credit for a live and dried blood cell analysis, valued at 1200 euros.

Please check out the Countries, Cities, Dates and Pricing below!

What is the Interstitial Fluid or Interstitum?

 Scientists Have Discovered a New Organ in the Human Body validating the Work, Research, Findings and Discoveries of Robert O Young MSc, DSc, PhD, Naturopathic Practitioner Over 30 Years Ago! What is the Interstitial Fluid or the Interstitium?

The interstitial fluids are the fluid areas that surround every cell of the body and hold alkalinity or electrons for cellular energy and acidic wastes that are waiting to be removed by the lymphatic system through the 4 channels of elimination (perspiration, urination, defecation and respiration).

These fluid-filled spaces or compartments are what I call the acid-catchers of the blood and body cells and are at an ideal pH of 7.2 – just slightly more acidic than the blood at a base of 7.365. This organ makes up over 50% of the entire body fluids and contains all the evidence that validates my 30 year old theory that the human body is alkaline by design when healthy although acidic by function and the key to health and vitality. The key to health, energy and vitality is achieved by maintaining the alkaline design of the body fluids, especially the interstitial fluids and eliminating metabolic, dietary, environmental and respiratory acidic waste. This is why I continue to declare the same ideology of sickness, disease and health – “There is only one sickness and one disease and the cause is the over-acidification of the blood and then the tissues (interstitial fluids) due to an inverted way of living, eating, breathing and thinking. The cure for all disease and sickness is found in its prevention NOT in its treatment. Education not medication is the answer to empower people with their personal responsibility to manage their own health and well-being.

In my published paper, “Alkalizing Nutritional Therapy in the Prevention and Reversal of any Cancerous Condition” you learn of the importance of testing the chemistry (pH, minerals, proteins, etc) of the interstitial or interstitium to understand the true picture of health and wellness rather than just the chemistry of the blood. WHY IS TESTING THE CHEMISTRY AND PH of the INTERSTITIAL FLUIDS SO IMPORTANT? Because everything from the blood that is toxic or in excess is pushed out into the acid catchers or interstitial fluids in order to purify the blood and to maintain its delicate pH balance and chemistry at a pH of 7.365. If it were not so you would surely die from metabolic, dietary, environmental and respiratory acidosis.

It is extremely important to understand this organ system needs to be tested regularly (At least twice a year more frequently if you are dealing with a serious health challenge) for chemistry and pH to determine true homeostasis, metabolic alkalosis, metabolic acidosis and mineral levels for accurate picture of health, fitness and vitality. This cannot be done with current blood tests (CBC’s and Chemistry’s of the blood) because deficiencies in the blood do not show up until the interstitial fluids have been seriously compromised by an acidic lifestyle and diet.

In a study published in Scientific Reports, a New York University-led team of researchers finally described my discovery of the interstitium, which is a series of connected, fluid-filled spaces found under skin as well as throughout the gut, lungs, blood vessels and muscles.

The bubble wrap-like network only became visible when the pathologists used a new laser endoscope, called a confocal laser endomicroscope, that allowed them to see microscopic tissues in living people. Most studies of tissues missed the interstitium because they rely on biopsies of tissues that are then dried and fixed onto microscope slides; the desiccated samples never showed the fluid-filled spaces.

But when the endoscopic laser was used to remove the pancreas and bile duct in a dozen patients with cancer, the odd spaces became obvious.

In the study, the authors speculate that the spaces could be important for a number of functions, including generating the collage that supports cells in certain tissues, as well as housing the stem cells that rush in to repair damaged tissues. They may also play a role in conducting electrical signals as cells move and stretch. Because the spaces form a fluid-highway linking tissues and organs, it may also explain why some cancers, if they invade the spaces, spread more quickly than others.

The bottom-line is the compartments of the interstitial fluids are where everything is taking place when determining true homeostasis and pH balance.

The idea that you cannot control the chemistry or the pH of the blood or body fluids as suggested by current medical savants is a false theory/hypothesis. The break-through research of Prof Robert O Young will continue to prove that managing and maintaining the pH or chemistry’s of the interstitial fluids is an accurate and efficient way to prevent any and ALL sickness and disease.

To learn more about the chemistry’s of blood compared to the chemistry’s of the interstitial fluids read, “Alkalizing Nutritional Therapy in the Prevention and Reversal of any Cancerous Condition”.

Read “The pH Miracle for Cancer”. To order go to: https://www.amazon.com/…/dp/B01JKCX…/ref=la_B001ILKCSU_1_19…

Read the “Metabolic and Dietary Acids Are the Fuel That Lights the Fuse That Ignites Inflammation That Leads to Cancer!” https://www.amazon.com/…/dp/B01JKGP…/ref=la_B001ILKCSU_1_52…

Read “The pH Miracle revised and updated” – https://store.phoreveryoung.com/…/the-ph-miracle-original-2…

Read “The pH Miracle for Cancer” https://store.phoreveryoung.com/…/the-ph-miracle-for-cancer…

For inquires for non-invasive, non-radioactive interstitial chemistry and pH email: phmiraclelife@gmail.com

For health and wellness coaching email: phmiraclelife@gmail.com

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