Category Archives: pH Miracle Lifestyle and Diet

pH MIRACLE ACETYL L-CARNITINE BENEFITS: THE SUPPLEMENT THAT POWERS THE BRAIN & BUILDS MUSCLE

Acetyl-L-carnitine (ALCAR), is an acid busting alkalizing supplement that improves mood, learning, and memory.

ALCAR also helps lactic acid in muscles, use fat to buffer acidity, which can increase your endurance, give you an edge in the gym, and help you recover faster. For nootropic benefits, take two grams of ALCAR a day.For better endurance and faster recovery, take 2-3 grams of ALCAR a day — one capsule at breakfast and 2 capsules before your workout. You can also take one capsule after workout.

Acetyl-L-carnitine (ALCAR), is a powerful addition to your biohacking toolbox. This valuable little molecule has been a staple in the bodybuilding and brain-hacking communities for years now, thanks to its ability to help you lose weight and power up your brain.

Read on to learn more about the benefits of acetyl L-carnitine, safety and proper supplement dosage.

WHAT IS ACETYL L-CARNITINE?

Acetyl-L-carnitine is an amino naturally produced in your body to protect cells from excess metabolic acids, use stored fats to build stem cells, and protect electrical energy for cellular function.. We suggest supplementing with acetyl L-carnitine, because of its many benefits.

WHAT ARE THE BENEFITS OF ALCAR?

You can use ALCAR to enhance your cellular electron function to increase cognition function, and to reduce metabolic acids, like lactic acid during workouts, and more. ALCAR helps your body use fat for buffering excess acidic so that the body cells have more more energy — especially for your muscles and brain.

Acetyl L-carnitine has two main benefits:

Boosts brain power: ALCAR is an anti-aging nootropic, or smart amino, meaning, it helps your brain perform better. The acetyl group on it lets it pass your blood-brain barrier and reach your brain and nerves, for buffering metabolic acids thus improve your mood, learning, and memory.

Helps the body use fat and builds muscle: ALCAR can give you an edge in the gym, too. It buffers lactic acid from cellular function of the muscle, which increases cellular endurance and recovery time of the muscle. ALCAR also improves acid-bound fat elimination while you are working out.

Here’s a closer look at how ALCAR works.

ACETYL L-CARNITINE AND WEIGHT LOSS: HOW IT HELPS ELIMINATE EXCESS ACID BOUND FAT?

When you take pH Miracle ALCAR, it turns into carnitine in your body, and if your insulin levels are low — for example, from eating a high carbohydrate/sugar diet, doing intermittent fasting, working out intensely, eating a highly acidic diet of animal protein or not eating enough alkalizing fruit and vegetables— carnitine becomes very important for reducing metabolic and dietary acid-loads.

When your insulin (insulin buffers the metabolic acid glucose and lactic acid)levels are low, your body starts pushing metabolic and dietary acids into the interstitial fluid compartments and then into the fatty tissues..[1]

The more metabolic and dietary acids that are not properly eliminated through the five channels of elimination – urination, defecation, respiration, perspiration and for women menstruation – are then stored away from the organs that sustain life in the fatty tissue. It is important to understand that overweight is NOT a fat problem but an acid problem! (Read The pH Miracle for Weight Loss)

Basically, carnitine latches onto metabolic, dietary, respiratory and environmental acidic waste and carries them out of the interstitial fluids into the fatty tissues when they cannot be removed via the elimination organs. Depositing acidic waste into the fatty tissues is protective but is also the cause of excess weight that leads to obesity!

In other words, you need carnitine to eliminate acidic metabolic, dietary, respiratory, and environmental acidic waste out through the five channels of elimination. If you’re low on carnitine, acidic waste can get into your body cells that make up all of your organs causing enervation,(low energy), irritation, inflammation, ulceration, induration (stones and tumors) and finally degeneration (cancer).

Once again, the body retains fat to protect the organs and organ systems from breakdown.[2] But with abundant L-carnitine, your body can remove excess metabolic and dietary acidic waste and you will feel more life force energy or experience less fatigue or enervation. The best news is you will start losing excess acidic weight bound to fat and start building muscle. That’s why the pH Miracle ALCAR supplement is so popular with folks who want to lose weight and build muscle and prevent chronic and acute diseases.

ACETYL L-CARNITINE FOR MOOD, MEMORY AND COGNITIVE DECLINE

Acetyl-L-carnitine is a supplement form of L-carnitine that can pass your blood-brain barrier, giving it access to the dense collection of mitochondria in your brain, as well as to the mitochondria in the rest of your body. That explains why ALCAR is becoming so popular as a nootropic supplement (something that makes your brain work better).

Here’s what the research has to say about using ALCAR to make your brain work better:

More mental & physical energy: Older men and women who took ALCAR daily saw a significant boost to their physical and mental energy levels, as well as better overall cognitive ability.[3]

Improves cognitive function: People with low carnitine levels see a major decrease in brain function. Taking ALCAR improves that brain function. A lot. In a recent study, 8 out of 14 participants reversed a diagnosis of dementia and returned to their full cognitive abilities after taking ALCAR daily. [4]

Lowers inflammation: Acetyl-L-carnitine decreases inflammation in healthy adults. Part of it is because ALCAR increases glutathione, your body’s master antioxidant.[5] Side note: glutathione is awesome for hacking hangovers. And, as it turns out, ALCAR decreases damage to brain cells after drinking, too.[6]

Boosts circulation: In healthy adults, ALCAR increased circulation and nutrient-rich blood flow after a high-fat meal.[7] Good blood flow is an essential part of brain and muscle function and the removal of dietary and metabolic acids from the interstitial fluid compartments of the Interstitium that make YOU sick and tired.

Improves focus: Acetyl-L-carnitine improves attention, both in kids with ADHD[8] and adults who struggle with mental fatigue.[9]

WHO SHOULD USE ACETYL L-CARNITINE AS A NOOTROPIC?

It’s worth mentioning that, although a few of these studies are in healthy young adults, a lot of acetyl-L-carnitine research is in older people. It’s clear that ALCAR is great for anti-aging, but what if you’re young and thriving, and want an extra edge?

As is the case with many nootropics, ALCAR is popular in the brain-hacking world thanks to lots of individual reports about how much it helps cognitive function. That is why pH Miracle L-Carnitine is one of those supplements that’s worth trying on your own, to experience ALL of its benefits.

What about pH Miracle ALCAR for improving your workouts?

MORE FROM BULLETPROOF ACETYL L-CARNITINE FOR EXERCISE AND RECOVERY!

ALCAR has been a staple of the bodybuilding community for years. Check out the research that backs up all the incredible benefits:

Increases strength: Resistance-trained young men who took carnitine 90 minutes before intense exercise enjoyed a significant increase in power output, as well as lower lactate levels (lactate contributes to the burning feeling in your muscles).[10]

Burns more fat: Young men who took carnitine burned more fat during moderate exercise, and their muscles produced more energy during intense exercise.[11]

Boosts testosterone: Men who took acetyl-L-carnitine after lifting had more dense hormone receptors in their muscles, which may have improved their testosterone uptake. https://www.ncbi.nlm.nih.gov/pubmed/16826026 In other words, ALCAR doesn’t increase your testosterone; it makes you better at using the testosterone you have (Here’s how to increase your testosterone).

Speeds recovery: pH Miracle ALCAR can speed up recovery and decrease muscle inflammation after exercise, in both men and women.[12][13] [14][15]

Better insulin sensitivity: pH Miracle ALCAR improves insulin sensitivity in people who don’t process glucose well.[16] [17][18]

Builds muscle: ALCAR is a powerful anti-aging supplement if you’re older and want to build muscle. In older people, it decreases muscle fatigue and increases fat loss.[19][20][21]

Ian Jacklin – World Kick Box Champion – https://www.facebook.com/groups/icurecancer/

Reduces muscle fatigue: One study found that acetyl-L-carnitine decreases muscle fatigue in young people, too.[22]

Summing up

The pH Miracle ALCAR can help your workout in the gym, reduce acidic waste that causing inflammation that leads to faster recovery. And if you’re older, pH Miracle acetyl-L-carnitine is especially useful for maintaining your energy levels and shedding acidic body fat

Before & After Following the pH Miracle Lifestyle for 12 Weeks!

.

DOSAGE: HOW MUCH PH MIRACLE ACETYL-L-CARNITINE SHOULD YOU TAKE?

pH Miracle Acetyl-L-carnitine is a valuable addition to your daily supplement routine, especially if you’re an athlete or you’re looking for anti-aging benefits. As with most supplements, timing matters. Here’s what you need to know.

Most of the studies you just read about used between 2 to 3 grams of L-carnitine, taken every day. Two grams a day is a good place to start. From there, you can increase or decrease the dose when you reach your goals. Here are sample plans for taking pH Miracle ALCAR:

pH Miracle ACETYL L-CARNITINE FOR NOOTROPIC BENEFITS/ANTI-AGING:

2g/day; half first thing in the morning, half in the afternoon

pH Miracle ACETYL L-CARNITINE FOR FITNESS AND REMOVING ACID BOUND FAT:

2-3g day; half 90 minutes before exercise (to increase your muscle endurance), half after exercise (to speed up recovery)

WHERE DO I GET PH MIRACLE ACETYL L-CARNITINE?

Just click on the following link: https://www.phmiracleproducts.com/collections/ph-miracle/products/l-carnitine

References

[1] https://www.sciencedirect.com/topics/biochem…

[2] http://europepmc.org/abstract/med/6348429

[3] Arch Gerontol Geriatr. 2008 Mar-Apr;46(2):181-90. Epub 2007 Jul 20.

Acetyl L-carnitine (ALC) treatment in elderly patients with fatigue.

Malaguarnera M1, Gargante MP, Cristaldi E, Colonna V, Messano M, Koverech A, Neri S, Vacante M, Cammalleri L, Motta M.

[4] J Psychiatr Pract. 2010 Jan;16(1):5-14. doi: 10.1097/01.pra.0000367773.03636.d1.

Clinical outcomes and low-dose levocarnitine supplementation in psychiatric inpatients with documented hypocarnitinemia: a retrospective chart review.

Cuturic M1, Abramson RK, Moran RR, Hardin JW.

[5] Tohoku J Exp Med. 2011 Jul;224(3):209-13. doi: 10.1620/tjem.224.209.

Single dose administration of L-carnitine improves antioxidant activities in healthy subjects.

Cao Y1, Qu HJ, Li P, Wang CB, Wang LX, Han ZW.

[6] Free Radic Biol Med. 2011 Oct 15;51(8):1601-9. doi: 10.1016/j.freeradbiomed.2011.06.020. Epub 2011 Jun 28.

Stabilization of superoxide dismutase by acetyl-l-carnitine in human brain endothelium during alcohol exposure: novel protective approach.

Haorah J1, Floreani NA, Knipe B, Persidsky Y..

https://www.ncbi.nlm.nih.gov/pubmed/21782933

[7] Am J Cardiol. 2008 Nov 15;102(10):1413-7. doi: 10.1016/j.amjcard.2008.07.022. Epub 2008 Sep 11.

Effects of carnitine supplementation on flow-mediated dilation and vascular inflammatory responses to a high-fat meal in healthy young adults.

Volek JS1, Judelson DA, Silvestre R, Yamamoto LM, Spiering BA, Hatfield DL, Vingren JL, Quann EE, Anderson JM, Maresh CM, Kraemer WJ.

https://www.ncbi.nlm.nih.gov/pubmed/18993165

[8] Prostaglandins Leukot Essent Fatty Acids. 2002 Jul;67(1):33-8.

Efficacy of carnitine in the treatment of children with attention-deficit hyperactivity disorder.

Van Oudheusden LJ1, Scholte HR.

https://www.ncbi.nlm.nih.gov/pubmed/12213433

[9] Psychosom Med. 2004 Mar-Apr;66(2):276-82.

Exploratory open label, randomized study of acetyl- and propionylcarnitine in chronic fatigue syndrome.

Vermeulen RC1, Scholte HR.

https://www.ncbi.nlm.nih.gov/pubmed/15039515

[10] J Int Soc Sports Nutr. 2009 Apr 2;6:9. doi: 10.1186/1550-2783-6-9.

Glycine propionyl-L-carnitine produces enhanced anaerobic work capacity with reduced lactate accumulation in resistance trained males.

Jacobs PL1, Goldstein ER, Blackburn W, Orem I, Hughes JJ.

https://www.ncbi.nlm.nih.gov/pubmed/19341458

[11] J Physiol. 2011 Feb 15;589(Pt 4):963-73. doi: 10.1113/jphysiol.2010.201343. Epub 2011 Jan 4.

Chronic oral ingestion of L-carnitine and carbohydrate increases muscle carnitine content and alters muscle fuel metabolism during exercise in humans.

Wall BT1, Stephens FB, Constantin-Teodosiu D, Marimuthu K, Macdonald IA, Greenhaff PL.

https://www.ncbi.nlm.nih.gov/pubmed/21224234

[12] Metabolism. 2010 Aug;59(8):1190-9. doi: 10.1016/j.metabol.2009.11.012. Epub 2009 Dec 31.

l-Carnitine l-tartrate supplementation favorably affects biochemical markers of recovery from physical exertion in middle-aged men and women.

Ho JY1, Kraemer WJ, Volek JS, Fragala MS, Thomas GA, Dunn-Lewis C, Coday M, Häkkinen K, Maresh CM.

https://www.ncbi.nlm.nih.gov/pubmed/20045157

[13] J Strength Cond Res. 2008 Jul;22(4):1130-5. doi: 10.1519/JSC.0b013e31817d48d9.

Effects of L-carnitine L-tartrate supplementation on muscle oxygenation responses to resistance exercise.

Spiering BA1, Kraemer WJ, Hatfield DL, Vingren JL, Fragala MS, Ho JY, Thomas GA, Häkkinen K, Volek JS.

https://www.ncbi.nlm.nih.gov/pubmed/18545197

[14] J Strength Cond Res. 2003 Aug;17(3):455-62.

The effects of L-carnitine L-tartrate supplementation on hormonal responses to resistance exercise and recovery.

Kraemer WJ1, Volek JS, French DN, Rubin MR, Sharman MJ, Gómez AL, Ratamess NA, Newton RU, Jemiolo B, Craig BW, Häkkinen K.

https://www.ncbi.nlm.nih.gov/pubmed/12930169

[15] Am J Physiol Endocrinol Metab. 2002 Feb;282(2):E474-82.

L-Carnitine L-tartrate supplementation favorably affects markers of recovery from exercise stress.

Volek JS1, Kraemer WJ, Rubin MR, Gómez AL, Ratamess NA, Gaynor P.

https://www.ncbi.nlm.nih.gov/pubmed/11788381

[16] JPEN J Parenter Enteral Nutr. 2010 May-Jun;34(3):295-9. doi: 10.1177/0148607109353440.

Caloric restriction and L-carnitine administration improves insulin sensitivity in patients with impaired glucose metabolism.

Molfino A1, Cascino A, Conte C, Ramaccini C, Rossi Fanelli F, Laviano A.

https://www.ncbi.nlm.nih.gov/pubmed/20467011

[17] Hypertension. 2009 Sep;54(3):567-74. doi: 10.1161/HYPERTENSIONAHA.109.132522. Epub 2009 Jul 20.

Ameliorating hypertension and insulin resistance in subjects at increased cardiovascular risk: effects of acetyl-L-carnitine therapy.

Ruggenenti P1, Cattaneo D, Loriga G, Ledda F, Motterlini N, Gherardi G, Orisio S, Remuzzi G.

https://www.ncbi.nlm.nih.gov/pubmed/19620516

[18] Ann Nutr Metab. 2008;52(4):335-8. doi: 10.1159/000151488. Epub 2008 Aug 19.

Effect of oral L-carnitine administration on insulin sensitivity and lipid profile in type 2 diabetes mellitus patients.

González-Ortiz M1, Hernández-González SO, Hernández-Salazar E, Martínez-Abundis E.

https://www.ncbi.nlm.nih.gov/pubmed/18714152

[19] Am J Clin Nutr. 2007 Dec;86(6):1738-44.

L-Carnitine treatment reduces severity of physical and mental fatigue and increases cognitive functions in centenarians: a randomized and controlled clinical trial.

Malaguarnera M1, Cammalleri L, Gargante MP, Vacante M, Colonna V, Motta M.

https://www.ncbi.nlm.nih.gov/pubmed/18065594

[20] Arch Gerontol Geriatr. 2008 Mar-Apr;46(2):181-90. Epub 2007 Jul 20.

Acetyl L-carnitine (ALC) treatment in elderly patients with fatigue.

Malaguarnera M1, Gargante MP, Cristaldi E, Colonna V, Messano M, Koverech A, Neri S, Vacante M, Cammalleri L, Motta M.

https://www.ncbi.nlm.nih.gov/pubmed/17658628

[21] Drugs Aging. 2003;20(10):761-7.

Levocarnitine administration in elderly subjects with rapid muscle fatigue: effect on body composition, lipid profile and fatigue.

Pistone G1, Marino A, Leotta C, Dell’Arte S, Finocchiaro G, Malaguarnera M.

https://www.ncbi.nlm.nih.gov/pubmed/12875611

[22] J Clin Biochem Nutr. 2007 Nov;41(3):224-30. doi: 10.3164/jcbn.2007032.

Effects of Citric Acid and l-Carnitine on Physical Fatigue.

Sugino T1, Aoyagi S, Shirai T, Kajimoto Y, Kajimoto O.

https://www.ncbi.nlm.nih.gov/pubmed/18299720

Recent Posts

See All

THE SECRET FOR ACHIEVI…

Dr. Robert O Young Lectures at Harvard

Towards the Ethics of Healing

Towards the Ethics of Healing begins the debate on human health and how we should treat any sickness and disease. Watch and learn the truth about Dr. Young’s work, research and findings and learn how to prevent, treat and reverse heart disease, diabetes, cancer, autism, just to name a few in this 3 Part lecture at Harvard University School of Medicine.

The Law of Change – Part 2

The New Biology – Part 3

Want More?

To learn more about research of Dr. Robert O Young go to: www.drrobertyoung.com and/or www.phmiracleproducts.com Education and pH Miracle retreats: www.phmiracleretreat.com
AAEAAQAAAAAAAAOhAAAAJGY3MDdmYTk3LTA1YmQtNDRiMy05MmM1LWY5YjQ3M2VmMTMxOQ

Life Changing and Life Saving Knowledge!

Life transforming knowledge!

77115904_2434072513526321_8388014525714006016_n.jpg

Thank you Dr Young! Living the Alkaline Lifestyle since 2011! 😁🙏🏻❤️Every symptom of dis-ease is gone!

The Most Important Article I Have Ever Written!

What Causes Cancer, Heart Attacks, Strokes, Diabetes, MS, Lupus, Dementia, Sepsis, Multiple Sclerosis and the list goes on and on and on?

A rise in the alkalinity of the blood plasma above pH 7.365 (alkaline phosphate)–any rise–is a result or a compensatory reaction due to over-acidity in the interstitial fluids of the Interstitium (I call this dis-ease latent tissue acidosis) as the blood attempts to maintain its delicate pH at 7.365.

There is no exception for the rule of alkalinity.

The body will ALWAYS overcompensate for the excess acidity in the Interstitium fluids (the largest organ of the human body) by over-alkalizing the blood to maintain homeostasis.
0-15
I call this the “teeter-totter” effect.
Along comes the traditional medical attendant and perceives that there is too much alkalinity, when really there is not.
This is an important concept to grasp, so let’s oversimplify a bit. The Interstitium fluids have become acidic.

The blood “knows” that!

So, it pours out extra alkalinity or alkaline phosphate into the blood and the blood pH spikes up to a higher than normal pH.
It’s like when we get the bejeebers scared out of us by something innocent, we over-react.
When suddenly alarmed, a person might scream, holler, faint, get mad, strike out, drop the vase, kick the dog, or even have a heart attack. The blood does the same thing. A knee-jerk reaction…well, actually, a blood-jerk reaction.
Alternatively, how many times have you heard of a car going off the shoulder of the road and the driver over-reacts, jerks the wheel back, and flies into the other lane of oncoming traffic. It happens all the time. Incidentally, if that does happen to you, you’re better off not to interfere. Stay on the shoulder. Let the wheel stay there for a moment. Slow the car down. But don’t overreact.
Mainstream medicine, not understanding the cause of the excessive alkalinity pouring into the blood, may try and stop the rushing over-alkalization. But that’s the wrong move.

We’re better off not to interfere.

Once more. When your little boy falls down, sees mama going out the door, or is scared of the boogey man, what happens? He not only cries, but how often do we see a child go into a big, fat over-reaction?
Sometimes, they really get worked up. It’s a natural over-reaction to a typical situation.
Now it’s Dad’s turn to over-react. Along comes Dad and says to keep quiet, don’t be such a little sissy, put a lid on it, grow up, stop that crying, OR ELSE…
Since I have digressed to make a point, I may as well digress all the way. Wrong move, Dad. If you do that often enough, the message you send to your child is don’t have feelings, don’t express your feelings, you are not acceptable, don’t act like a child even though you are a child, and don’t be who you are. So don’t over-react Dad. Better to let the child get it out, stay in the room, validate their feelings, and use a little Active Listening (www.gordontraining.com).
Strong feelings can come and go…or come and stay. If you’re really klutzy, you could be orchestrating chronic emotional issues for a lifetime.
Gee, thanks Dad.

Now, back to the blood and Interstitium fluids.

70991630_2398770980389808_942082419039666176_o

Interstitial fluids of the Interstiitum are acidic. Here comes a flood of alkalinity–even so much that the pH rises in the blood plasma and concerns the western medical establishment.
But whatever it was that caused the pH to over-react must be understood. Acidic Interstitium fluids mean problems ahead, correct? (We are the only research group in the World measuring the pH of the Interstitium)
Not only do we need alkalinity but lots of it!
The acidic Interstium fluids will soon even out the rise in
blood pH, and we will need additional alkalinity to wipe out the acidic Interstium fluid problem.
Cancer, heart disease, stroke, diabetes, MS, sepsis, etc. are not diseases of alkalinity but are diseases of acidity!
The body uses the calcium of the bones as well as other buffers (bicarbonate, hemoglobin, sodium, magnesium from the muscles, etc.) to chelate or buffer acidity! That is why there are always microcalcifications found in the liver, pancreas, breast, bowels, bladder, bones, prostate, muscles, joints, blood vessels and brain before the liver, pancreas, breast, bowels, bladder, bones, prostate, muscles, joints, blood vessels and brain cancer tumor shows up.

Why prior to the tumor?

Because the body will always try and protect and preserve the blood and Interstitium by buffering acids with the alkalinity of calcium. The bones are always affected in any cancer, heart condition, stroke, diabetes, lupus, arthritis, MS, sepsis, etc. because the bones are an excellent source of calcium for buffering dietary and
metabolic acids.
So is Cancer, Heart Attack, Stroke or Diabetes, MS, dementia, ALS, sepsis, HIV, etc., the disease?
No!
Then is the loss of bone mass the disease or the calcium deposits in the liver, pancreas, breast, brain, etc. the disease?
NO! NO!
Is the increase in the alkaline phosphates the disease?
NO! NO! NO!
These are all symptoms, not diseases!
Then the disease must be the over-acidity?
Well yes, and no.

Then what is the disease?

The “yes” part I call acidosis or hyperacidity. That is an acceptable term for the condition.
But it is really much more.
The “no” part is that it’s more than acidity. It’s a psychological disorder. It’s a sociological malaise. It’s a cultural-anthropological phenomenon. And once people understand the truth and the scientific foundation of “New Biology”TM, and once people understand the science of what I have been writing about for three, the better part of 4 decades, it may then become to be understood as a “moral disease” as well.
And why is that, you ask?
Is committing suicide a moral issue?
Well, yes.
Is drinking yourself to death a moral issue?
Well, yes.
Is allowing your children to become obese flying in the face of natural law?
Well, yes, assuming you are aware of what’s happening and have other options.
If you say “yes” to these last few questions, then we are looking at a very, complex psychological, sociological, cultural, biological and moral phenomenon.
Once you know and believe that over-acidity causes every disease and ALL dis-ease, then to ignore that fact is a form of suicide!
Just like Samson who killed a 1000 Philistines with the jawbone of an ass, every day people use same instrument with their daily lifestyle and dietary choices – the jawbone.
When you eat poorly, you pull the trigger every day of your life, and eventually, the gun fires. The bullet might hit you square in the head like a massive heart attack or stroke, or it may kill you more slowly like a cancer, or it may simply put you in a fog for the next 15 years like Alzheimer’s or dementia.
This “disease-phenomenon” is an inverted way of living, eating, drinking, breathing, thinking and believing!!!
Yes, this is the cause of ALL disease–ALL that disturbs the central balance of organized matter that leads to excess acidity in the blood and then the Interstium fluids that then leads to genetic mutations and the death of the cell, the tissues, the organs and the glands. In other words the death of the whole body, physically, emotionally and spiritually.
It is ALL that leads to increases in alkaline phosphates.
It is ALL microcalcifications in the liver, pancreas, breast, brain, prostate, and so on, and so on.
ALL liver, pancreas, breast, bladder, bowel, prostate, brain, etc., tumors. ALL liver, pancreas, breast, bladder, bowel, prostate, brain, etc. cancer and ALL potential bone cancer!!!!
First, we must understand that ALL of the above sicknesses and diseases are NOT sicknesses or diseases but a symptom of acidosis and catarrh that has built up in the blood and intestitial fluids that has significantly effected the white blood cells’ ability (the janitorial and garbage collectors for the blood and tissues) to remove metabolic, dietary acids and degenerative matter.
When we are dealing with any symptom or any biological effect, we need to look to the cause. To understand the cause is not difficult nor is the understanding of the treatment.
The “New Biology”TM explains the cause and effect of all sickness and disease in addition to explaining how to improve the quality and quantity of life.
For example, enervation (the deprivation of force or strength) and muscle weakness per se is not a disease.
Weakness, or lost power, is not a disease; but, by causing a flagging of the elimination of tissue-waste which is toxic, the blood becomes charged with acids.
I call this Acidosis–poison in the blood and then the Interstitium fluids. This is disease and when the acidic toxins accumulate beyond the toleration point, a crisis takes place. This means that the poison or acid (the so-called virus) is being eliminated–often through the skin, the third kidney.
We can call this disease, but it is not!
The only disease is systemic Acidosis which localizes in the weakest parts of our body.
And what we call disease, are symptoms produced by the forced vicarious elimination of acids from the interstitial fluids of the Interstitium through the mucous membrane.
When the elimination takes place through the mucous membrane of the nose, it is called a cold–catarrh of the nose. And where these crises are repeated for years, the mucous membrane thickens and ulcerates, and the bones enlarge, closing the passages.
At this stage, hay fever or asthma develops.
When the throat and tonsils, or any of the respiratory passages, become the seat of the crises of acidity, we have croup, tonsillitis, pharyngitis, laryngitis, bronchitis, asthma, pneumonia, etc.
When the acids locate in the cranial cavity we have dementia, Parkinson’s, Alzheimer’s, muddle thinking, forgetfulness, and even depression.
When the acids locate in the gastrointestinal tract we have IBS, gastrointestinal dysmotility, autonomic dysfunction, carotid stenosis and ischemic colitis.
When the acids are expressed through the skin we have psoriasis.
When the acids locate in the liver, pancreas, breast, bowels, bladder, prostate, uterus or brain tissue we have microcalcifications of these acids that then leads to tumors and liver, pancreas, breast, bowels, bladder, prostate, uterus or brain cancer.

What is in the name?

All are symptoms of the expulsion of acids from the blood, to the Interstitum fluids at the different points named.
They are of the same character essentially and evolve from the one cause, namely, systemic acidosis, as a crisis of toxemia.
The description can be extended to every organ of the body, including the largest organ, the skin, causing melanoma cancer.
For any organ that is enervated below the average standard from stress of habit, from work, or worry, from injury, or any other cause, that organ may become the location of the crises of systemic acidosis.
The symptoms presented differ with each organ affected. That fact gives color to the erroneous belief that every symptom-complex is a separate and distinct disease.
But, thanks to the new light and knowledge of being shed by the “New Biology”TM upon nomenclature involved in the naming of a disease, every symptom-complex goes back to the one and only cause of all diseases, namely, systemic acidosis of the Interstitium fluids and then the blood plasma and finally the intracellular fluids causing genetic mutation to the death of the cell.
To find the cause of all symptomologies including cancer, heart attack, stroke, diabetes, sepsis, muscular dystrophy, AIDS, sepsis, etc., start with colds and catarrh, and watch the pathology as it travels through “The Seven Stages of Acidity(TM), beginning with:
1) enervation,
2) sensitivity and irritation (IBS),
3) catarrh, (the common cold)
4) inflammation, (arthritis)
5) induration (lupus, lymes, fibromyalgia),
6) ulceration and then to (colitis)
7) degeneration – cancer, heart attack, stroke, diabetes, multiple sclerosis, polio, multiple dystrophy, ALS, etc.
How well could you try to find the cause of man by ignoring his conception, embryonic life, childhood, manhood, etc.
Nature’s order is interfered with by enervation habits until systemic acidosis of the Interstitium fluids and then the blood is established.
Then a vaccination (seen in Gulf War Syndrome and Spanish Flu Epidemic) or an infection (really an outfection) from any source will act as a firebrand. Sooner or later cause the most vulnerable organ (the bowels) will undergo organic change. The organ, however, has nothing to do with cause, and directing treatment toward the organ compounds the problem and is nonsense!
Examples of this wrong thinking yield blood transfusions for pernicious anemia, gland treatment for gland impotency, the cutting out of stones, ulcers and tumors.
There is no question that one of the most pernicious practices in vogue today is treating so-called disease with disease and immunizing with the products of disease.
Current medical science calls this form of pathological thinking a “vaccination.” This my friends is the real psuedo-science!
When the cause is not known, how is prevention or cure possible except by luck?
Producing a mild form of smallpox using vaccine is the same as introducing a poison or acidity into a healthy person.
It makes no sense!
Certainly only pathological thinking can arrive at such conclusions. Vaccine or autogenous remedies (metabolic acids) are made from the products of disease.
This also includes ALL antibiotics which are products of disease!
The idea that disease can be made to cure itself is an end-product of pathological thinking!
If prevention and cure mean producing disease, surely prevention and cure are not desirable. If prevention can be accomplished, then cures will not be needed!
It is not disease, it is cause “in all its aspects” that we need to know before we can take steps to prevent or cure “disease.”
Cause is constant, ever present, and always the same. Only effects, and the object on which a cause acts, change.
And the change is most inconstant.
To illustrate: a catarrh of the stomach presents first irritation, then inflammation, then ulceration, and finally indulation and cancer.
Not all cases run true to form. Only a small percentage evolve to ulcer and fewer reach the cancer stage. More acidic toxins exit via acute food poisoning or acute indigestion then by chronic diseases.
Most Americans are challenged with the symptomology of indigestion, which can include acid reflux, diarrhea and/or constipation.
The proper way to study disease is to study health and every influence favorable or not favorable to its continuance.
Our western system of medicine has been preoccupied with the study of disease, not health.

Disease is Perverted health!

Any influence that lowers energy becomes disease producing. Disease cannot be its own cause, neither can it be its own cure and certainly not is own prevention!
My personal discovery of the truth of ALL sickness and disease – that acidosis is the cause of all so-called diseases–came about slowly, step by step, line upon line, precept upon precept, here a little and there a little.
At first, I postulated that yeast and molds must be the general cause of disease. Then I decided that it was not yeast and molds but that the body becoming enervated. But wait a minute, enervation is not a disease; disease must be due to dietary, metabolic, respiratory and/or environmental acids.
I reasoned that localized or systemic acidosis is the true general cause of all disease and must be autogenerated. And if disease is due to autogenerated acids, what is the cause of that autogeneration?
The answer is found in understanding the nature of matter and how it organizes and disorganizes. I realized that there must be a physical or emotional disturbance to organized matter before it can begin its disorganization.
And when matter begins to disorganize, it gives rise to autogenerated acids. This is true for all matter!
To illustrate, take a physical injury to a joint which is often complicated with the prior symptom of rheumatism. The rheumatism previous to the injury was potentially in the blood and/or tissues. Just what change had taken place in the matter which, under stress of injury or shock of any kind, would cause a reaction with fever?
I could not understand until the “Acidosis Theory” suggested itself to my mind. After that, the cause of disease unfolded before me in an easy and natural manner.
I called this new paradigm for ALL sickness and disease “The Cycle of Imbalance.” You can read about “The Cycle of Imbalance” in my book, “Sick and Tired, Reclaim You Inner Terrain.” You can order this book at:
In a few words, without systemic acidosis, there can be no sickness or disease and there can be NO CANCER! NO HEART ATTACK! NO STROKE! NO DIABETES! NO DEMENTIA! NO SEPSIS, NO ALS, NO ALZHEIMERS, in other words, NO DIS-EASE!
It is also true that without systemic acidosis there can be NO PAIN!
Therefore, pain equals acid and acid equals pain.
I knew that the waste products of cellular disorganization and metabolism were toxic and that the only reason why we were not poisoned by it was because it was removed from the organism as fast as it was produced.
Then I discovered that the acid was retained in the blood and then interstitial fluids of the Insterstitium when there was a checking of elimination.
Then, the cause of the checking had to be determined. In time, I thought out the cause of all sickness and disease. I knew that when we had normal energy, organic functioning was normal.
Then came the discovery that enervation caused a checking of elimination.
Eureka!
The cause of ALL sickness and disease is NOW found!
Enervation checks elimination of the dietary, metabolic, respiratory and environmental acidic waste products!

0-66

of cellular transformation or disorganization.
Retention of metabolic, respiratory, environmental and dietary ACIDS is the first and the only cause of ALL sickness and disease!
One of the first things to do to get rid of any so-called disease is to get rid of all the acid, for it is this state of the blood and then Interstitium fluid that makes disease possible.
Infection, drugs and food poisoning may kill, but if they do not, they will be short-lived in a subject that is free from enervation and acids that are being held in the compartments of the Interstitium fluids.
Conversely, the poisoning will linger in the system until the acid is overcome. Then and only then will elimination remove all traces of outfection – ACID.
Syphilitic outfection (herpes, warts, moles of any color) is pronouncedly an acidic subject thrown into great virulency by poor nutrition, lifestyle and conventional treatment.
The same is true with HIV/AIDS. The so-called infection which in reality is an outfection of acid, is the least offender of the trio. Add fear (false evidence appearing real) wrong eating, poor sanitation and wrong lifestyle choices and we have a formidable symptom complex that serves to justify all that professional syphilomaniacs HIV/AID somaniacs say and write about these dis-eases.
Remove systemic acidosis of the Interstitium fluids, drugging, FEAR, poor sanitation, wrong lifestyle choices, and vile eating, and there is little left. What is left can be easily thrown out of the body by Nature!
Scientific research is being carried on vigorously in an attempt to find the cause of disease. The conception of disease is that the cause is individual. Here is where investigators meet their Waterloo. All of the so-called diseases are increasing symptom complexes due to repeated crises of systemic acidosis of the Interstitium and then the blood plasma.

Diseases have no independent existence!

As soon as acidity is controlled, the symptoms disappear unless an organ has been forced by innumerable crises to degenerate.
Even organic change, when the organ is not destroyed, will come back by correcting the life and getting rid of the true cause–the crisis of acidosis!
All symptoms of all so-called diseases have one origin.
All diseases are ONE!
Unity in all things is Nature’s plan.
Polytheism is gone, and everything pertaining to it and coming out of it must go.
So you NOW have the truth! No more LIES!
There is only one sickness, one disease, and NOW only one treatment.
The one sickness and disease is the over-acidification of the Interstitium and then the blood and then finally the tissues, organs and glands due to an inverted way of living, eating, drinking, breathing, thinking and believing.
The one treatment is to alkalize and energize with Dr. Robert Young’s pH Miracle Lifestyle and Diet Plan.
We all need to go back to the Garden of Eden and start living and eating GREEN. (Genesis Chapter 1 verses 28 – 30)

I call this eating like “COWS” which stands for the following:

C = Chlorophyll from green plants
O = Oxygen – nascent oxygen or singlet oxygen
W = Water – alkaline water at a 9.5 pH
S = Salt – liquid mineral ionized salts
You can learn more about this program on our website or in my books, The pH Miracle, The pH Miracle for Diabetes, The pH Miracle for Weight Loss, The pH Miracle revised and updated, The pH Miracle for Cancer, Back to the House of Health I and II and Sick and Tired, which you can also purchase through Amazon.com or http://www.phmiracleproducts.com
The complete program is a 12 to 16 week program that includes the alkaline foods outlined in Chapter 11 of the pH Miracle revised and updated book.
You start off the program with a 14 to 21 day liquid feast.
You can eat as much and as often as you like as long as the food is green and pureed and/or juiced.
The soups such as the Broccoli Soup, Aspar/Zinc Soup, The Healing Soup and the Popeye Soup with lots of avocados are excellent to eat during the liquid feast.
You also need to begin taking the nutritional supplements while drinking at least 4 to 6 liters of Greens a day.
Start out gradually drinking 1 liter of Greens per day and then work up to 2, then 3, then 4, until you are drinking 6 liters a day.
When you take the nutritional supplements, take 5 drops 6 times a day of the liquid colloids under the tongue, (except the pH drops which are taken in purified water and NEVER taken under the tongue) away from meals, or taking 1 capsule 3 to 6 times a day of the encapsulated products with meals.
I would suggest taking 4 capsules every 4 waking hours of the bowel cleansing formula.
The bowel cleansing product helps to keep acids moving through normal elimination.
After you complete the 14 to 21 day liquid feast, you can then begin introducing some solid food but it still needs to be as green as possible. Remember, when you are green you are clean. I would suggest not only the vegetable soups, but steam fry vegetables and lots of salads.
Make sure you use only lemon or lime and good oils on your salads for the dressing.
NO VINEGAR, NO ENZYMES, NO FERMENTED FOODS and NO PROBIOTICS!
NO ACID FOODS or DRINKS!
Another tip is to include liberal amounts of flax, hemp, avocado and olive oil in or with your soups and salads. I suggest a minimum of 5 to 6 tablespoons of good oils every day. And you should be supplementing pomegranate seed oil everyday.
For information on pomegranate and avocado seed oil go to:
In conclusion, the medical world has been looking for a remedy to cure ALL disease, notwithstanding the obvious fact that nature needs NO REMEDY and NO CURE. She needs only an opportunity to exercise her own prerogative of self-healing.

Cures! There are NO CURES! And there will be NO CURES Found!

The subconscious builds health or disease according to OUR ORDER! And we do it with our thoughts, our words and our deeds.
If we send impulses of irritation, discontent, unhappiness, complaining, hate, envy, selfishness, greed, lust, and the biggest one of all pride, the subconscious builds us in the image of OUR ORDER!
The truth is that WE NEED NO DOCTOR and WE NEED NO NATIONAL HEALTH INSURANCE PLAN!
The movie “Sicko” suggests we need a health program for every man, woman and child in the US. This health program must start with the education on how to prevent disease with what we eat, drink, breathe, think and believe.
To insure more people in the US under the current health system does not bring more health. We do not need more medicine! We need more education on how to maintain the alkaline design of our body!
We need to empower ourselves to effect a reconciliation between our subconscious creator and ourselves.
What we need is to learn self-control, respect, poise, relaxation, deep breathing, alkaline eating and drinking, and especially alkaline exercising!
And when these impulses are sent over the sympathetic nerves to our subconscious creator, we will begin to receive images of a more ideal man or woman, until an approach to “Perfection is Attained”.
Sickness and disease, including the symptoms of cancer, heart attacks, strokes, diabetes, sepsis, tumors, HIV/AIDS, MS, lupus, depression, hyperthyroidism, Wilson’s Syndrome, fibromyalgia, pain in every joint and muscle, chronic fatigue syndrome, muscle cramps, allergies (food), asthma, bronchitis, frequent colds, candida, hypoglycemia, allergic reaction to any chemical, chronic fatiguing, food cravings, indigestion, inflamed joints, insomnia, mood swings, gas, bloating, diverticulitis, irritable bowel, pneumonia, ulcers, stomach and bowel cramps and even memory loss is the culmination of years of abuse of nutrition and years of acids from faulty elimination by forcing the bowels to move.

We don’t GET sick and tired we DO sick and tired!

The most powerful way to eliminate metabolic and dietary acids in the blood, the Interstitium fluids and finally the intracellular fluids is following the pH Miracle Lifestyle and Dietary Plan.
You are the builder of tomorrow, and you need not pay a fortuneteller, doctor, lawyer, preacher, or banker to tell you what will happen to you tomorrow.
Nothing will happen.
The inevitable will come.
You will inherit the fruits of today’s sowing.
I hope you find these thoughts and suggestions helpful when dealing with ANY symptomology, whether physical, emotional or spiritual.
Your life, Your Health, Your Fitness, Your Energy is the consequence of your daily choices and you are free to choose!
I pray that you choose wisely! The quality and the quantity of your life depends upon it.
In love and Gods healing light,
Robert O. Young DSc, Phd, Naturopathic Practitioner, Preventologist
0-6
PS My hope is that you will share this articles with everyone that you know, love and care about.
In the last days Paul prophesied, “Men ever learning, and never able to come to the knowledge of the truth” 2 Timonthy 3:7
Paul’s prophesy has been fulfilled in our day!
Not part of our pH Miracle Living Community?
For other scientific articles of Dr. Robert O Young go to: http://www.drrobertyoung.com
For non-invasive blood and interstitial fluid of the Interstitium testing for the chemistry and functionality of all organs and organ systems call: 818-987-6886 or go to: http://www.universalmedicalimaging.com or email: universalmedicalimaging@yahoo.com
71391063_2398678247065748_211691335927726080_o (1)

YOU BUILD STRONG MUSCLES AND BONES WITH BLOOD NOT ANIMAL PROTEIN!

Think about what truly happens in those private meetings that determine what will be taught to our future generations about diet and health. It’s coming from the same people that are attempting to put aspartame in baby food. Im not saying that your family doctor is a bad person for trying to put your 2 year old on ritalin, what I’m saying is that there is another way and it is a way that actually works.
It’s quite simple, we must build a healthy and fit body starting with its internal environment. If healthy babies are composed of 80 to 90% water and alkaline, and people are dying at 40 to 50 percent water and highly acidic, could it be that an acidic internal environment could be to blame for early death and disease? Think about it, even fish can’t live in acidic water.
0-73
If your goal is to build healthy muscle, supplement your workouts with foods rich in chlorophyll because of your body’s ability to easily convert it into healthy muscle. There is absolutely no need to put unhealthy stress on your body in the form of steroids and an acidic diet. What’s the point of looking fit if you are putting yourself at risk of a heart attack or cancer? I would rather do it right by consuming foods that actually extend youth, and life, then by taking an unhealthy approach that will accelerate the aging process and cut life short.
Screen Shot 2018-07-13 at 4.40.47 AM
Do yourself a favor and pick up some learning material atwww.drrobertyoung.com
Screen Shot 2019-09-21 at 7.26.19 PM
Body built with SuperGreens !To order go to: http://www.phmiracleproducts.com
Screen Shot 2019-09-21 at 7.26.43 PM
Body built by SuperGreens ! To order go to: http://www.phmiracleproducts.com

A Universal Cure for Sepsis – An Epidemic in Disguise!

 

Robert O Young DSc, PhD, Naturopathic Practitioner, Galina Migalko MSc, MD, NMD

Corresponding authors: R. Young, G. Migalko (drrobertyoung.com, universalmedialimaging.com), Affiliation, pH Miracle Medical Association, Valley Center, Californai and Universal Medical Imaging, Valley Village, California.

No alt text provided for this image

ABSTRACT

Background:

Every year it is estimated that more than 30 million people worldwide, leading to over 6 million deaths (1) die from potentially preventable systemic acidosis or what is called Sepsis. The burden of systemic acidosis or sepsis is highest in low and middle-income countries where the acid loads from lifestyle and diet on the interstitial fluid compartments of the Interstitium becomes excessive and severe (pH of interstitial fluids drops below 7.2 where normal pH is 7.365). It is estimated that 3 million newborns and 1.2 million children suffer from sepsis globally every year (2).Apr 19, 2018

Why is Sepsis or Systemic Acidosis an Epidemic?

An individual who is sick or injured and not being treated for decompensated acidosis of the Interstitial Fluids of the Interstitium and the blood, buildup excess dietary, metabolic or cellular degenerative acids, in the Interstitium which causes cellular breakdown that leads to Sepsis and then death. Sepsis is suggested in the medical literature to be caused by an outside infection. This so-called infection can only be a contributing factor and not causative. My research, in association with Dr. Galina Migalko, MD, has revealed that Sepsis is an acidic condition of the interstitial fluids of the Interstitium, leading to severe decompensated acidosis and the degeneration of the body cells that make up our organs and glands that sustain life. In addition, acids held in the compartments of the Interstitium can eventually effect the pH of the blood plasma causing erythrocytosis and leukocytosis and eventual death. Therefore, Sepsis is an outfectious condition of the body cells (giving birth to bacteria and/or yeast) and the body’s inability to remove an excessive buildup of acidity in the Interstitium and the blood, through the four channels of elimination, including urination, respiration, defecation or perspiration. In addition, our research and findings suggest, using high-tech EMF electrode testing of the biochemistry of the body fluids, including the pH of the interstitial fluids of the Interstitium, shows that Sepsis results from an individual’s hyper-inflammatory or hyper-acidic state of the interstitial fluids of the Interstiium and then the blood plasma, created from an acidic lifestyle, diet, metabolism, environment, stress, and injury, all contributing factors. Currently, Sepsis has a very low Standard of Care in hospitals and hospital-induced outfections that increase the risk of Systemic Sepsis of the Interstitial Fluids of the Interstitium and then the blood plasma. The cause is directly related to the administration of dextrose, glucose, antibiotic IV’s and acidic hospital food and drink. In response to the low standard of care in hospitals we will share in this article our non-invasive, non-radioactive high-tech medical equipment for testing the chemistry of the blood, interstitial fluids, and intracellular fluids, thereby validating the severe decompensated acidosis, the efficacy of treatment for restoring and balancing the ideal chemistry and alkaline pH at 7.365 and for preventing and treating Systemic Sepsis successfully of the Interstitial Fluids of the Interstitium and Blood Plasma.

No alt text provided for this image

Objective:

To examine the biochemistry of the interstitial fluids of the Interstitium, representing 80 percent of the extracellular fluids compared to the biochemistry of the blood plasma, representing 20 percent of the extracellular fluids, to validate that Sepsis is caused by a declining pH of the interstitial fluids leading to decompensated acidosis of the Interstitium and the human blood.

70991630_2398770980389808_942082419039666176_o

Methods:

Data was drawn from the use of a new technology used by NASA for non-invasive and non-radioactive testing of the chemistry, including the pH, of the blood, interstitial fluids of the Interstitium and the intracellular fluids.

Results:

All patients tested were in hypercalcemia of the interstitial fluids, chronic bone and muscle loss, and decompensated acidosis of the interstitial fluids of the Interstitium with a pH near or below 7.2. After administration of an alkalizing dose of sodium and potassium bicarbonate rectally and/or by IV, the chemistry, including the pH of the interstitial fluids are restored within their normal alkaline range (7.365) resulting in the successful reversal and cure of systemic acidosis or Sepsis, preventing the loss of life.

BIOGRAPHY

Dr. Young may be on the threshold of a new biology, whose principle—if proven—could revolutionize the biology and medicine worlds.” Neil Solomon, M.D., Ph.D. Former Head of Research for John Hopkins University.

Over the past two and a half decades, Robert O. Young has been widely recognized as one of the top research and clinical scientists in the World. Throughout his career, his research has been focused at the cellular level. Having a specialty in cellular nutrition, biochemistry and microbiology, Dr. Young has devoted his life to researching the true causes of “disease,” subsequently developing “The New Biology™” to help people balance their life.

In 1994, Dr. Young discovered the biological transformation of red blood cells into bacteria and bacteria to red blood cells. He has since documented several such transformations.

Dr. Young’s research has been published in several noted journals, including The Journal of Alternative and Complementary Medicine. (Sympathetic Resonance Technology, Scientific Foundations and Summary of Biologic and Clinical Studies, Dec. 2002, Vol. 8, No. 6: 835-842.), the International Journal of Complimentary and Alternative Medicine (Alkalizing Nutritional Therapy in the Prevention and Treatment of Any Cancerous Condition – https://medcraveonline.com/IJCAM/IJCAM-02-00046) and The International Journal of Vaccines and Vaccinations (Who Had Their Finger on the Magic of Life ; https://medcraveonline.com/IJVV/IJVV-02-00047) . He is the author of over 100 published peer-reviewed articles (Published now in Herbal Nutrition Medications 1988) and author and co-author of many books including: Herbal Nutritional Medications (1988), One Sickness, One Disease, One Treatment (1992), Sick and Tired (Woodland Publishing, 1995), Back to the House of Health (Woodland Publishing, 1999), The pH Miracle (Warner Books, 2002), The pH Miracle for Diabetes (Warner Books, 2003), Back to the House of Health 2 (Woodland Books, 2003) , The pH Miracle for Weight Loss (Warner Books, 2004), The pH Miracle: Revised and Updated (Warner Books, 2010), Reverse Cancer Now (Hikari Omni Publishing, 2014), The pH Miracle for Cancer (Hikari Omni Publishing, 2015) and The Cancer Solution (Hikari Omni Publishing, 2018).

The pH Miracle series of books have sold over 10 million copies, have been translated into 29 languages and are gaining a widespread following internationally in over 159 countries.

0-69Aside from his work as an author, Dr. Young has been honored to speak at Central University for Nationalities – Beijing, China Women’s College – Beijing, All-China Women’s Federation – Beijing, Tsinghua University – Beijing, Brigham Young University, Utah Valley State College, University of Minnesota, University of Hartford, Olin University, Sacred Heart University of Boston, Oxford University – U.K., Harvard University, the University of Vienna, and the University of Victoria.

In addition, Dr. Young has been honored with an invitation to sit on the Vegetarian and Fasting Committee for NASA’s earth and space missions. He also worked with a team of research scientists at the University of Puerto Rico, as well as the Center of Diabetes in Puerto Rico, on a potential natural cure for Type I and Type II diabetes.

Before Dr. Young began his extensive nutritional research, his love for sports and science led him to the University of Utah—where he studied biology and business in the early 70’s. There he was granted a full athletic scholarship for tennis. His team was consistently one of the top 10 in the nation. He had the experience of competing with the likes of Stan Smith, Jimmy Connors, and Roscoe Tanner.

In the 80’s, following his schooling at the University of Utah, Dr. Young studied medical microbiology—training under Dr. Robert Bradford at the Bradford Research Institute in Chula Vista, California. Dr. Bradford was a trustee and professor at Capital University in Washington, DC, where he taught live and dry blood microscopy. Dr. Young also studied darkfield microscopy in Essen, Germany under his teaching Professor Dr. Maria Bleker—who was the prodigy of the great late biologist, Dr. Gunther Enderlein—in Essen, Germany.

In 1993, Dr. Young received a MS in nutrition from the American College in Birmingham, Alabama. In 1995, he received his D.Sc. with emphasis in chemistry and biology. Dr. Young’s doctoral dissertation was on Disseminated Intravascular Blood Coagulation and Pathological Blood Coagulation. In 1997, Dr. Young received a Ph.D. from Clayton College of Natural Health. His Professor, James E. Harvey from San Diego State University, reviewed and accepted his dissertation as completing all the requirements for a doctorate of philosophy degree in nutrition. Continuing his studies and research, Dr. Young later received an additional doctorate degree in naturopathy (ND) from Clayton College (1999).

Dr. Young is a member of the Farm Bureau (Membership number C118341) as well as a recognized certified Avocado grower by the California Avocado Commission.

Dr. Young is a member of the American Society of Microbiologists, the Microscopy Society of America, the American Naturopathic Association, an honorary member of the Connecticut Holistic Health Association, the Presidents Council at Brigham Young University, a consultant for InnerLight, Inc., pH Miracle, Inc., organizing committee member for the Conference on Bacterial, Viral and Infectious Diseases in Dubai, UAE, and an advisor to Dean Lawrence Carter at the Martin Luther King Chapel at Morehouse College. He was honored by Professor Lawrence Carter at Morehouse College and inducted into the collegium of scholars as well as placed on the advisory board.

Professor Carter made this statement about Dr. Young’s work: “With over 52 books on the market, Dr. Robert O. Young has established himself as the preeminent scientific researcher on how to balance the body chemistry and achieve one’s ideal weight. Every African American and African Caribbean, every person suffering from type I and type II diabetes, hypertension, cancer, AIDS, heart disease and youth obesity, and every person reared on ‘soul food’ needs to discover The pH Miracle and the rejuvenating recipes that alkalize and energize an over acidified diet.”

No alt text provided for this image

 

“I have made this revolutionary dietary paradigm shift an official part of my professional ministry because it eliminated my acid reflux without prescriptions and reduced my weight by 50 pounds in less than two months. This reduction in weight greatly speeded reduction of my PSA level after seeds-implant treatment for low-grade prostate cancer. Dr. Young’s nonviolent peace diet is the natural scientific solution for a healthy body that is free from the warring of excess acidity. With Dr. Young’s new biology and nutrition program, pastors and congregations will rediscover the miraculous link between nutrition, health and spirituality.” —The Reverend Dean Lawrence Edward Carter Sr., Ph.D.; Martin Luther King Jr. International Chapel; Gandhi Institute for Reconciliation; Founder, Gandhi, King, Ikeda Legacy of Building Peace Exhibition; Morehouse College, Atlanta, Georgia.

Dr Young has been the keynote speaker at medical and health gatherings all over the world and appeared as a guest on many national radio and television shows. In 2002, he and his wife appeared on CBS’s The Early Show with Jane Clayson and Bryant Gumbel. (https://www.youtube.com/watch?v=8P4iBpmjIeo) In addition, Dr. Young has also been interviewed by CNN Nightly News, (https://www.youtube.com/watch?v=T0nwZPqbCbo&t=4s), CBS News and ABC News. In 2018, he was the Key Note speaker at the 3rd International Conference on Liver Disease and Pancreatic Cancer in Rome, Italy and the Key Note speaker at the Annual Conference on Bacterial, Viral and Infectious Disease in Dubai, UEA.  Some of his most notable accomplishments include: developer of a new theoretical paradigm called the New Biology Theory; pioneer in the research of a biological process called Pleomorphism; and the discoverer of the etiology of diabetes, cancer, atherosclerosis, and many other diseases. Dr. Young’s work has been featured on the Oprah Winfrey Show. Dr. Oz and several documentaries including “Crazy Sexy Cancer”, (https://www.youtube.com/watch?v=4Bmmxz5rGNY&t=3487s) and “The Secret”.

Dr. Robert Young has devoted his career to the discovery of the missing pieces necessary to complete the larger picture of health.

To learn more about the research and discoveries of Dr. Robert O. Young go to: http://www.drrobertyoung.com

The research for a Universal Cure for Sepsis will be presented at the Global Summit for Infectious Diseases, in London, England, UK, June 15th and 16th.

No alt text provided for this image
No alt text provided for this image

The Truth Shall Set You Free!

Ian Jacklin & Robert O Young PhD, get each others back on the pH cure. It’s true. Dr. Bernardo’s dad knew it. Dr. B taught me and Dr. Young backs it up. Get the protocols in our books. I Cure Cancer by Ian Jacklin and The pH Miracle for Cancer by Dr. Young. Learn about donating electrons and keeping your body healthy, fit and young!

 

You don’t need a gun when you have a camera and microscope to record the truth!

To learn more read The pH Miracle, The pH Miracle revised and updated, The pH Miracle for Weight Loss, The pH Miracle for Diabetes, The pH Miracle for the Heart, The pH Miracle for Cancer, The Cancer Solution, Sick and Tired Reclaim Your Inner Terrain, and the Back to the House of Health Books 1 and 2.

www.phmiracleproducts.com andwww.drrobertyoung.com

At 57 years old, Paula Abdul is far from slowing down!

How Does She Do IT?

 The singer and dancer is currently prepping for her first Las Vegas residency — which begins Aug. 13 at the Flamingo Hotel and Casino — and she’s putting in the hard work, starting each day before the sun and going until late at night.

“It’s very physically intense,” Abdul tells PEOPLE. “I get up at 6 and I work with my trainer for an hour and a half. Then I go to rehearsals at about a quarter to 9. We do a warm-up and then we dance. We go from about 9:45 until 7 p.m., and we take one day off.”

The “Opposites Attract” singer has to treat her body well to keep going day after day.

“I do a lot of stretching,” she says. “When I’m with my trainer I’m doing Pilates, I’m doing a lot of back and core work. Even though I’m dancing all day I often do straight cardio just so that I’m conditioning my body. And after each performance I usually get in an ice-cold tub. It’s not fun! It shocks your body, but it helps with inflammation.”

Abdul also watches what she eats, partially because of the hours spent dancing, and partially due to her history with reflex sympathetic dystrophy(RSD), a type of chronic pain after an injury or surgery.

“When you have RSD, the best thing to do is lower your acidity to slow inflammation, so I follow a low alkaline diet,” she says. “I don’t like following diets but I try to keep the acidity down because that’s what causes flares up in my body. But I’m really blessed; I’m in remission and I’ve been in remission for years now.”

 

Dr. Robert O Young discovered many years that you cannot have inflammation without acid. He has stated, “acid is inflammation and inflammation is acid.”

 

Where do acids come from?

According to Dr. Young acids come from, “what you eat, what you drink, what you breathe, what you think and what you believe.”

0-23

To learn more about an alkaline lifestyle and diet read, The pH Miracle, revised and updated. www.drrobertyoung.com and http://www.phmiracleproducts.com

0-3

HUGE pH Miracle Products Memorial Day Sale!

Save Up to 20%.

Welcome to pH Miracle Products!

Memorial Day Sale
We are the exclusive source of the World’s Number One health and beauty products from the original formulator and manufacturer, Dr. Robert O. Young of “The pH Miracle” lifestyle and diet, offering the best selection of progressive health products.
All of our exclusive health and nutritional product brands are NOW available to YOU at great values!
Shop for Dr. Young’s pH Miracle, iJuice, Innerlight, Innerlight Blue products, green powders, pH drops, salts, juice powders, nutritional support products, hair and skin beauty products, water purification and alkalizing systems and more at: https://phmiracleproducts.com/collections/sale
All original formulas with a 35+ year reputation of helping people on their way to achieving their health potential.
We are happy to help with large orders or answer any questions over the phone at 818-208-7775

The DO’s and DONT’S of an ALKALINE DIET!

The DO’s of an ALKALINE DIET

Due to their valuable ingredients, certain foodstuffs have an alkalizing and health-enhancing effect. Learn the foodstuff which should be on top of your menu.

Vegetables are the most important source of nutrients nature has to offer. It provides alkaline-forming minerals, energizing proteins and a multitude of cell-protecting vitamins and secondary plant substances – with a really low calorie and sugar content. In addition, there are dietary fibers and enzymes which we need to ensure regular digestion. Greens such as leafy vegetables and salad should account for the major part of our diet as they reveal a wide range of nutrients and are good chlorophyll suppliers.

Grasses vereineunite all benefits of green vegetables in themselves –even exceeding them. Edible types include types such as wheat grass, barley grass, oat grass, couch grass and field horsetail. Some of them are available in health food stores but they can also be taken in as food supplements.

Sprouts and germlings from the seeds of corn, legumes and other plants are loaded with minerals, vitamins, proteins and enzymes. In addition, they are more wholesome than raw or cooked peas, lentils and so on. Homegrown sprouts and germlings can usually be harvested within a few days and guarantee absolute freshness all over the year.

Soy in the form of soybeans and soybean sprouts as well as tofu is an excellent source of proteins and contains a number of unique secondary plant substances protecting not only the cells.

Nuts, seeds and oils made of them provide valuable fatty acids. If you soak almonds, sesame or linseeds, you can even increase their nutritional value as the water activates the enzymes contained therein.

Fish is valuable food as it is rich in omega-3 fatty acids as well as in other vital nutrients and is advised as a transitional food for those who are starting out on their alkaline journey. Like all animal products, it generates acids in the body though – this is why we should only enjoy it occasionally and in moderation. It is important that the fish is freshly caught. Advisable species are salmon, sea bass, red snapper. But you should avoid shellfish. Some of the shellfish species are really omnivorous and do not even spare feces of other fish.

Herbs and spices refine every dish and lend some extra health to it. Fresh green herbs provide us with an additional portion of chlorophyll. Garlic, onions and ginger in turn combat harmful micro organisms, and chilli, cayenne and cumin stimulate digestion.

The DON’Ts of an ALKALINE DIET

A lot of widespread food takes an active part in making the body overly acidic and colonizing it with pathogenic micro organisms. In an alkaline diet we should avoid such food or eat it very sparingly.

Meat, milk and eggs as well as any products made of them contain protein which the body metabolizes acidly. Moreover: Animal food is rich of saturated fats burdening the cardiovascular system and putting high demands on digestion. In addition, milk sugar or lactose, like any other type of sugar, encourages the growth of yeast.

Sugar is primarily responsible for the spread of yeast as it is its preferred food. This is true both for white retail sugar and for brown sugar, fructose or the sugar contained in honey or syrup. If you abstain from eating sweet things can sustainably prevent fungal infections. Artificial sweeteners are no alternative either as the body also forms acids out of them.

White flour made of wheat grain is one of the strongest acidizers and – like sugar – allows the development of yeast. It serves as a basic ingredient of a lot of bakery and pasta products – from bread via cake through noodles. It is true that types such as millet, buckwheat or spelt generate clearly fewer acids – cereals should not account for more than a maximum of 20 per cent of the daily diet though.

Convenience products such as foil dishes, deep-frozen menus or canned soups are inconsistent with a healthy diet as even the few good ingredients lose their nutritional value in processing them. Mostly, they even contain sugar, hydrogenated fats or artificial additives which have and acid-forming effect. By the way, this also applies to condiments such as ketchup, mustard and mayonnaise as well as to pickled or marinated foodstuff.

Yeast refers to a certain group of quickly reproducing fungi which colonize our body and can make us ill. This is why we should avoid yeast-containing products. Since yeast – in the form of brewer’s baker’s or nutritional yeast – is hidden in a multitude of foodstuff and beverages – from beer through bread to spice blends and broth – it is advisable to read ingredients lists carefully and look for alternatives, if required.

Fruit is not unhealthy but rich in sugar and therefore has an acidizing effect on the body. This is the reason why only small quantities of fruits with high sugar content such as pear, apple or banana should be consumed. Limes and grapefruit, instead, contain less fructose and have an alkalizing effect after consumption. For a chart showing the fructose content of fruits, please go to the website of the German Association for Nutrition .

Luxury foodstuffs such as coffee, tea and spirits increase the development of acids. Coffee increases the production of gastric acid and fosters digestive problems. Beer, wine and a lot of spirits are produced with the help of yeast fungi which may damage the body in the same way as alcohol does.

To learn more about the foods that heal and the foods that kill, read The pH Miracle revised and updated.  To order go to: http://www.phmiracleproducts.com

0-69

Are YOU Following a LIVE-IT or a DIE-IT?

An Acidic Diet and Lifestyle Is More Deadly Than Smoking and the Cause of Heart Attacks, Diabetes and Cancer!
0-23
 
A new landmark study published in the Lancet found that, poor or acidic diet is responsible for more than 1 in 5 deaths globally, making it more deadly than tobacco.
56490433_2279593142307593_6088655710231461888_o
 
Consuming both low amounts of healthy alkaline foods and high amounts of unhealthy acidic foods are key to these findings.
 
These unhealthy highly acidic foods include, beef, chicken, pork, duck, turkey, fish, dairy, eggs, vinegar, sugar, alcohol, vinegar, carbonated drinks, energy drinks, coffee, black tea, just to name a few.
56757529_2279600538973520_7246026650633109504_n
 
The healthy alkaline foods include, low sugar fruit like tomato, avocado, grapefruit, cucumber, peppers of all colors, lemon and lime and vegetables, such as broccoli, spinach, arugula, celery, cabbage, cauliflower, brussels sprouts, just to name a few.
56664585_2279600528973521_7437041455652143104_n
 
What you put on your plate can play a serious role in how likely you are to die before your time: According, to the study, a poor or acidic diet is actually the leading cause of death worldwide, contributing to more of them than conventional risk factors like tobacco use.
Screen Shot 2019-01-22 at 1.52.33 PM
 
In the study, researchers analyzed food consumption habits of adults ages 25 and older from 1990 to 2017 in 195 countries and compared how their diet affected their chances of premature death.
Screen Shot 2019-04-07 at 7.43.21 AM
 
They found that in 2017, 11 million deaths—or 22 percent—worldwide were caused by a poor acidic diet. More specifically? Of these deaths, 9.5 million were due to cardiovascular disease, over 900,000 to diet-related cancers, over 330,000 to diabetes, and over 136,000 to kidney diseases.
 
On the other hand, more commonly known risk factors like high blood pressure and tobacco use was linked to 10.4 million and 8 million deaths, respectively. Researchers also found that a poor acidic diet is linked to more years lived with disability, too.
 
According to Dr. Robert O Young at the pH Miracle Research Center, USA, “an acidic diet is an equal opportunity killer and the number 1 cause of ALL sickness and disease!”
download-11
 
The following are the references to this very important 27 year Lancet published study validating the work of Dr. Robert O Young, who suggested in 1984 that there is only one sickness, one disease and one treatment.
 
This one sickness and one disease was described by Dr. Young as the over-acidification of the blood and interstitial fluids of the Interstitium due to an inverted way of living, eating, drinking, breathing, thinking and believing. He then suggested that there was only one treatment in order to restore the alkaline design of the body fluids by using an alkaline lifestyle and diet as described in his research, published papers and books, such as, A Nutritional Approach to the Prevention and Treatment of Any Cancerous Condition, The pH Miracle, The pH Miracle revised and update, The pH Miracle for Weight Loss, The pH Miracle For Diabetes, The pH Miracle for the Heart and The pH Miracle for Cancer.
0-73
 
You can find Dr. Young’s published research and books at: https://www.amazon.com/Robert-O.-Young/e/B001ILKCSU?ref=dbs_p_ebk_r00_abau_000000 or on his website at: drrobertyoung dotcom
0-69
 

References

 
1. Health effects of dietary risks in 195 countries, 1990–2017: a systematic analysis for the Global Burden of Disease Study 2017
GBD 2017 Diet Collaborators
Open AccessPublished:April 03, 2019DOI:https://doi.org/10.1016/S0140-6736(19)30041-8
 
2. Willett WC Stampfer MJ
Current evidence on healthy eating.
Annu Rev Public Health. 2013; 34: 77-95
 
3. Norat T Chan D Lau R Aune D Vieira R Corpet D
The associations between food, nutrition and physical activity and the risk of colorectal cancer.
Date: Oct, 2010
Date accessed: December 12, 2016
 
4. World Cancer Research Fund/American Institute for Cancer Research
Diet, nutrition, physical activity and cancer: a global perspective. Continuous Update Project Expert Report.
Date: 2018
Date accessed: February 19, 2019
 
5. Micha R Shulkin ML Peñalvo JL et al.
Etiologic effects and optimal intakes of foods and nutrients for risk of cardiovascular diseases and diabetes: systematic reviews and meta-analyses from the Nutrition and Chronic Diseases Expert Group (NutriCoDE).
PLoS One. 2017; 12: e0175149
 
6. Micha R Kalantarian S Wirojratana P et al.
Estimating the global and regional burden of suboptimal nutrition on chronic disease: methods and inputs to the analysis.
Eur J Clin Nutr. 2012; 66: 119-129
 
7. Colditz GA
Overview of the epidemiology methods and applications: strengths and limitations of observational study designs.
Crit Rev Food Sci Nutr. 2010; 50: 10-12
 
8. Nishida C Uauy R Kumanyika S Shetty P
The joint WHO/FAO expert consultation on diet, nutrition and the prevention of chronic diseases: process, product and policy implications.
Public Health Nutr. 2004; 7: 245-250
 
9. Lloyd-Jones DM Hong Y Labarthe D et al.
Defining and setting national goals for cardiovascular health promotion and disease reduction: the American Heart Association’s strategic Impact Goal through 2020 and beyond.
Circulation. 2010; 121: 586-613
 
10. McGuire S
U.S. Department of Agriculture and U.S. Department of Health and Human Services, Dietary Guidelines for Americans, 2010.
7th Edition. U.S. Government Printing Office, Washington, DC; January 2011Adv Nutr. 2011; 2: 293-294
 
11. Lim SS Vos T Flaxman AD et al.
A comparative risk assessment of burden of disease and injury attributable to 67 risk factors and risk factor clusters in 21 regions, 1990–2010: a systematic analysis for the Global Burden of Disease Study 2010.
Lancet. 2012; 380: 2224-2260
 
12. Forouzanfar MH Alexander L et al.GBD 2013 Risk Factors Collaborators
Global, regional, and national comparative risk assessment of 79 behavioural, environmental and occupational, and metabolic risks or clusters of risks in 188 countries, 1990–2013: a systematic analysis for the Global Burden of Disease Study 2013.
Lancet. 2015; 386: 2287-2323
 
13. GBD 2015 Risk Factors Collaborators
Global, regional, and national comparative risk assessment of 79 behavioural, environmental and occupational, and metabolic risks or clusters of risks, 1990–2015: a systematic analysis for the Global Burden of Disease Study 2015.
Lancet. 2016; 388: 1659-1724
 
14. GBD 2016 Risk Factors Collaborators
Global, regional, and national comparative risk assessment of 84 behavioural, environmental and occupational, and metabolic risks or clusters of risks, 1990–2016: a systematic analysis for the Global Burden of Disease Study 2016.
Lancet. 2017; 390: 1345-1422
 
15. Mozaffarian D Fahimi S Singh GM et al.
Global sodium consumption and death from cardiovascular causes.
N Engl J Med. 2014; 371: 624-634
 
16. Singh GM Micha R Khatibzadeh S et al.
Estimated global, regional, and national disease burdens related to sugar-sweetened beverage consumption in 2010.
Circulation. 2015; 132: 639-666
 
17. Singh GM Micha R Khatibzadeh S et al.
Global, regional, and national consumption of sugar-sweetened beverages, fruit juices, and milk: a systematic assessment of beverage intake in 187 countries.
PLoS One. 2015; 10: e0124845
 
18. Micha R Khatibzadeh S Shi P et al.
Global, regional and national consumption of major food groups in 1990 and 2010: a systematic analysis including 266 country-specific nutrition surveys worldwide.
BMJ Open. 2015; 5: e008705
 
19. Micha R Khatibzadeh S Shi P et al.
Global, regional, and national consumption levels of dietary fats and oils in 1990 and 2010: a systematic analysis including 266 country-specific nutrition surveys.
BMJ. 2014; 348: g2272
 
20. Wang Q Afshin A Yakoob MY et al.
Impact of nonoptimal intakes of saturated, polyunsaturated, and trans fat on global burdens of coronary heart disease.
J Am Heart Assoc. 2016; (published online Jan 20.)
DOI:10.1161/JAHA.115.002891
 
21. Schmidhuber J Sur P Fay K et al.
The Global Nutrient Database: availability of macronutrients and micronutrients in 195 countries from 1980 to 2013.
Lancet Planet Health. 2018; 2: e353-e368
 
22. Gakidou E Afshin A Abajobir AA et al.
Global, regional, and national comparative risk assessment of 84 behavioural, environmental and occupational, and metabolic risks or clusters of risks, 1990–2016: a systematic analysis for the Global Burden of Disease Study 2016.
Lancet. 2017; 390: 1345-1422
 
23. Singh GM Danaei G Farzadfar F et al.
The age-specific quantitative effects of metabolic risk factors on cardiovascular diseases and diabetes: a pooled analysis.
PLoS One. 2013; 8: e65174
 
24. Mente A O’Donnell M Rangarajan S et al.
Associations of urinary sodium excretion with cardiovascular events in individuals with and without hypertension: a pooled analysis of data from four studies.
Lancet. 2016; 388: 465-475
 
25. Trinquart L Johns DM Galea S
Why do we think we know what we know? A metaknowledge analysis of the salt controversy.
Int J Epidemiol. 2016; 45: 251-260
 
26. GBD 2016 Causes of Death Collaborators
Global, regional, and national age-sex specific mortality for 264 causes of death, 1980–2016: a systematic analysis for the Global Burden of Disease Study 2016.
Lancet. 2017; 390: 1151-1210
 
27. Djalalinia S Saeedi Moghaddam S Moradi-Lakeh M et al.
Prevalence and years lived with disability of 310 diseases and injuries in Iran and its neighboring countries, 1990–2015: findings from Global Burden of Disease Study 2015.
Arch Iran Med. 2017; 20: 392-402
 
28. WHO
Global action plan for the prevention and control of noncommunicable diseases: 2013–2020.
Date: 2013
Date accessed: December 12, 2016
 
29. WHO
2008–2013 action plan for the global strategy for the prevention and control of noncommunicable diseases: prevent and control cardiovascular diseases, cancers, chronic respiratory diseases and diabetes.
World Health Organization, Geneva; 2009
 
30. Afshin A Penalvo J Del Gobbo L et al.
CVD prevention through policy: a review of mass media, food/menu labeling, taxation/subsidies, built environment, school procurement, worksite wellness, and marketing standards to improve diet.
Curr Cardiol Rep. 2015; 17: 98
 
31. Mozaffarian D Afshin A Benowitz NL et al.
Population approaches to improve diet, physical activity, and smoking habits: a scientific statement from the American Heart Association.
Circulation. 2012; 126: 1514-1563
 
32. WHO
Interventions on diet and physical activity: what works. Summary report.
World Health Organization, Geneva; 2009
 
33. Cobiac LJ Veerman L Vos T
The role of cost-effectiveness analysis in developing nutrition policy.
Annu Rev Nutr. 2013; 33: 373-393
 
34. Bibbins-Domingo K Chertow GM Coxson PG et al.
Projected effect of dietary salt reductions on future cardiovascular disease.
N Engl J Med. 2010; 362: 590-599
 
35. Smith-Spangler CM Juusola JL Enns EA Owens DK Garber AM
Population strategies to decrease sodium intake and the burden of cardiovascular disease: a cost-effectiveness analysis.
Ann Intern Med. 2010; 152: 481-487
 
36. Owen L Morgan A Fischer A Ellis S Hoy A Kelly MP
The cost-effectiveness of public health interventions.
J Public Health. 2012; 34: 37-45
 
37. Lachat C Otchere S Roberfroid D et al.
Diet and physical activity for the prevention of noncommunicable diseases in low- and middle-income countries: a systematic policy review.
PLoS Med. 2013; 10: e1001465
 
38. Downs SM Thow AM Leeder SR
The effectiveness of policies for reducing dietary trans fat: a systematic review of the evidence.
Bull World Health Organ. 2013; 91 (69H): 262
 
39. Anand SS Hawkes C de Souza RJ et al.
Food consumption and its impact on cardiovascular disease: importance of solutions focused on the globalized food system: a report from the workshop convened by the World Heart Federation.
J Am Coll Cardiol. 2015; 66: 1590-1614
 
40. Brown GW Yamey G Wamala S The handbook of global health policy. Wiley, Hoboken; 2014
 
41. Tilman D Clark M
Global diets link environmental sustainability and human health.
Nature. 2014; 515: 518-522
 
42. Auestad N Fulgoni VL
What current literature tells us about sustainable diets: emerging research linking dietary patterns, environmental sustainability, and economics.
Adv Nutr. 2015; 6: 19-36
 
43. Heller MC Keoleian GA Willett WC
Toward a life cycle-based, diet-level framework for food environmental impact and nutritional quality assessment: a critical review.
Environ Sci Technol. 2013; 47: 12632-12647
 
44. Sabaté J Soret S
Sustainability of plant-based diets: back to the future.
Am J Clin Nutr. 2014; 100: 476S-482S
 
45. Food and Agriculture Organization of the United Nations
Food consumption database.
Date accessed: December 12, 2016
 
46. Hill RJ Davies PS
The validity of self-reported energy intake as determined using the doubly labelled water technique.
Br J Nutr. 2001; 85: 415-430
 
47. McLean RM
Measuring population sodium intake: a review of methods.
Nutrients. 2014; 6: 4651-4662
 
48. Illner A-K Freisling H Boeing H Huybrechts I Crispim SP Slimani N
Review and evaluation of innovative technologies for measuring diet in nutritional epidemiology.
Int J Epidemiol. 2012; 41: 1187-1203