Category Archives: Retreats

Tom Brady’s pH Alkaline Lifestyle and Diet

New England Patriots quarterback Tom Brady — a five-time Super Bowl Champion and three-time NFL MVP — is widely considered to be one of the greatest athletes of all time. Lately, however, Brady has been following an alkaline lifestyle and diet.

In September 2017, Brady released his book, The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance. In this book, Brady detailed exactly what he eats every day. One main feature of his diet is liberal amounts of alkaline foods and liquids.


In the mornings, Brady doesn’t eat a full meal. When he wakes up at 6:00 am, he drinks 20 ounces of alkaline water infused with electrolytes, including sodium, potassium, magnesium and calcium. He then drinks a smoothie and/or juices containing alkalizing grasses, vegetables, fruit, nuts and seeds. Two hours later, he has another glass of alkaline electrolyte-infused water, and a post-workout protein shake. Brady claims to drink somewhere between 12 and 25 glasses of alkaline water per day.


He also heavily encourages snacking. He usually snacks at around 11:00 am, just before lunch. For lunch, Brady will usually have a piece of fatty fish like salmon and a lot of green vegetables. In the afternoon, he may have another protein shake or protein bar, and around 6:00 pm, Brady eats dinner, which, again, consists of mostly green vegetables.

His book provides recipes for green juices, green soups, green salads, and a few carbohydrate recipes such as his pasta dish — which is odd, considering that he supposedly rarely eats carbs. But even Brady treats himself sometimes. He doesn’t often eat dessert, but he does give a recipe for his famous alkaline avocado ice cream.


His book also contains several alkalizing rules for eating. Brady won’t eat carbohydrates and protein together. He recommends eating carbs or protein with green vegetables instead, as he knows that this is better for assimilation and elimination.

Brady’s chef Allen Campbell says that 80 per cent of his diet is green vegetables and the rest of his diet is grass-fed organic steak and wild salmon.

Brady follows what he refers to as an alkaline lifestyle and diet created by Robert O. Young PhD, in order to minimize muscle inflammation caused by the buildup of lactic acid in the interstitial fluids of the Interstitium (see illustration below). This entails limiting ‘acidifying foods,’ which mostly includes starchy foods like potato, pasta, bread and ALL dairy products.

What is even more interesting is the list of acidic foods that Brady doesn’t eat. For Brady, caffeine, white sugar, white flour, dairy, and some nightshade vegetables —  eggplant and mushrooms — are completely off the table. He also won’t consume olive oil if it’s used in cooking — but he’ll have it raw. And he won’t eat high sugar fruit, unless it’s in a smoothie.

Since there are profound benefits with Brady’s pH alkaline diet, and it is clearly sustaining his play on the field, there a 100’s of specific health and fitness benefits of the pH alkaline lifestyle and diet which are backed by published scientific evidence.


He claims that limiting acidic foods helps control the body’s pH balance. What one eats, drinks, breaths and thinks has a huge effect on the body fluids, including the blood plasma, interstitial and intracellular fluid pH which is ideal at 7.365.

Brady also knows that the alkaline lifestyle and diet can decrease the lactic acids that causes inflammation in the body, leading to ALL sickness and disease, including connective tissue disorders that can end an athlete’s career.


At 41 years young, which is considered ancient in football years, Brady says he wants to play at least another five years. While he is certainly capable, his pH Miracle lifestyle and diet will be a major reason he WILL achieve HIS goal.

To learn more about the pH alkaline lifestyle and diet read The pH Miracle revised and updated –

To learn more about the lifestyle and attend a pH Miracle Retreat in Marbella, Spain or Sardenia, Italy, go to:

The Many Health Benefits of an Alkaline pH Miracle Lifestyle and Diet

The Health Benefits of an Alkaline pH Miracle Lifestyle and Diet

Robert Young

Research Scientist at the pH Miracle Center

A slew of celebrities (Harry and Meghan, Tom Brady, Rhianna, Elle Macpherson, Gwyneth Paltrow, David Beckham, NeNe, Tony Robbins, just to name a few) can attest to the benefits of an alkaline lifestyle and diet and the drinking of alkaline water for improving the quality of their skin, hair and body and to avert over-acidity which often leads to breakouts of the skin and many other health challenges.

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“Your health depends on the balance of an alkaline environment, created by eating foods such as tomatoes, avocados and green vegetables… and regulating your body’s acid/alkaline chemistry through simple changes in diet can result in weight loss, increased stamina and strength, a stronger immune system and a greater sense of wellbeing,” details Robert O. Young, Scientist and Author of The pH Miracle book series.

Robert O Young, CPT, MSc, DSc, PhD, Naturopathic Practitioner also suggests. “including more alkalizing foods such as green fruit and green vegetables in one’s diet while drinking lots of alkaline water at a pH of 9.5 is the real key to restoring pH balance and overall skin, hair, blood and body health. When dealing with metabolic, respiratory, environmental and dietary acidic waste from within, the body does what it can and that’s to eliminate these acidic wastes before they damage healthy blood and body cells. The skin is the largest elimination organ for removing these toxic acidic wastes through the pores of the skin and can be significantly compromised and damaged if the body lacks sufficient antioxidants to buffer or neutralize these cell damaging poisons. Eating alkaline food and drinking alkaline water with alkaline supplements can increase the body’s antioxidants and protect the blood, tissues and organs from toxic acidic waste that many times is NOT properly eliminated through the 4 channels of elimination – urination, defecation, perspiration and respiration.”

To learn more about the health and fitness benefits of an alkaline lifestyle and diet and drinking alkaline water read, The pH Miracle revised and updated – and


The pH Miracle Mayan Celebrity Cruise with Dr. Robert O. Young October 29th through November 5th, 2015!


The pH Miracle Mayan Celebrity Cruise with Dr. Robert O. Young October 29th through November 5th, 2015!

Please check out the several cruise options and prices at the end of this article!


Join Dr. Robert O. Young and his team of experts on the pH Miracle Mayan Celebrity Cruise Oct 29 to Nov 5, 2015, for an alkalizing healing and fitness vacation that you will never forget.


The pH Miracle Mayan Adventure and Alkaline Retreat on the awesome Celebrity Infinity Cruise Ship will include alkaline meals, alkaline exercise with Dr. Young teaching YOU his New Biology and pH Miracle protocol – A NEW WAY OF LIVING, EATING AND THINKING.

We will sail TOGETHER from Fort Lauderdale to the Yucatan and Western Caribbean, where we will Sail and Snorkel in Cozumel, experience an authentic Mayan Ceremony in Altun Ha in Belize, Swim with the Dolphins in Roatan, and visit the Chacchoben Mayan Sacred Site and Seven-Color Lake in Costa Maya.


For more information or to book your reservation please send us an email with your name and phone number at:


In addition to the beautiful ocean view room with balcony, alkalizing food, drinks, snacks, entertainment, daily exercise, swimming and lectures, The pH Miracle Mayan Cruise includes a private one-on-one consultation with Dr. Robert O. Young, diagnostic testing and health and wellness treatments as follows:

1) Live Blood Cell Analysis with consultation


2) Dried Blood Cell Analysis with consultation



3) Non-invasive blood and interstitial chemistries

4) Functionality testing, including metabolic alkalosis and acidosis

5) Antioxidant testing

6) Hormone level testing

7) Heavy metal toxicity testing

8) pHase Angle testing  the  conductivity of the body cells

9) Intra, Inter and Extra cellular fluid hydration

10) Non-Invasive Full-Body Ultrasound – a total of seven scans with consultation. All organs and glands will be evaluated anatomically.  We will also scan for any major blockages in the arteries and veins and check for stones, cysts and tumors.


11) Non-Invasive Full-Body Thermography with consultation


12) Non-Invasive Full-Body 3-D Electro-Bio Scan with consultation



13) EKG and homocysteine levels.


14) Hemoglobin and Hematocrit blood testing.

15) Body fat Index.

16) Bone density testing.


17) Lipid and cholesterol testing.

18) Lymphatic system and lymph node testing.

19) The pH Miracle Nutritional Cruise Pack of alkalizing supplements

20) Three 90 minute lymphatic massages.

21) Bio-electrical lymphatic drainage for detoxing lymph nodes

23) Aqua-chi foot baths – 2 treatments

24) Emotional clearing and release of emotions blockages

25) Complete 100 page report including lifestyle and dietary recommendations

26) Bonus: Comprehensive, Classical Homeopathic Constitutional Consultation with Dr. Mitchell A. Fleisher, M.D., D.Ht., D.A.B.F.M., Dc.A.B.C.T.


The Comprehensive, Classical Homeopathic Constitutional Consultation includes:

*Very detailed, in-depth, careful analysis of all the physical, emotional and mental symptoms that a person is experiencing, which limit their life in any way.

*Comprehensive analysis of the fundamental, bio-energetic and biochemical basis for an individual’s symptom pattern, and what is essential for their deepest possible healing.

*Prescription of the true, Homeopathic Constitutional Simillimum (the most similar, deepest healing, Homeopathic remedy), which acts as a very safe, gentle, but powerful, bio-energetic catalyst stimulating the innate, God-given, defense mechanism to bring about profound healing of the mind and body on all levels, and which also allows all other holistic therapeutic interventions to work more effectively.  This Test and Consultation  is an additional $1200 add-on.

To register NOW! email us with your name and phone number at: http://www.phmiraclelife
We look forward to seeing you on the cruise that will change your life forever!
The pH Miracle Center



Thu Oct 29 Fort Lauderdale, FL 4:30pm
Fri Oct 30 At Sea
Sat Oct 31 Cozumel, Mexico 7:00am 5:00pm
Sun Nov 1 Roatan, Honduras 9:00am 6:00pm
Mon Nov 2 Belize City, Belize 7:00am 5:00pm
Tue Nov 3 Costa Maya, Mexico 7:00am 4:00pm
Wed Nov 4 At Sea
Thu Nov 5 Fort Lauderdale, FL 7:00am


There are several options and pricing for the pH Miracle Mayan Celebrity 5 Star Cruise as follows:
Option 1
We are  offering the “Cruise ONLY package” which includes an ocean view room with balcony, alkaline meals, daily alkaline fitness training, a $270 on board cruise credit, and lectures on the pH Miracle Protocol and New Biology.
The price of this package is: $2,495.00 per person.  If you sign up for the cruise prior to May 2nd the early bird price is: $1995.00 per person. Please note that the “Cruise ONLY Package” does NOT include the 25 services or treatments as outlined above.
Option 2
The “Complete Package” includes ALL 25 services and treatments as outlined above including an ocean view room with balcony, alkaline meals, alkaline fitness training, lectures on the pH Miracle and the New Biology, a $270 on board cruise credit, non-invasive medical diagnostic testing, one-on-one consultation, reports with personal protocol, alkalizing pH Miracle nutritional supplements, energy work, emotional clearing, infrared sauna and lymphatic drainage massages.  The price of this package is: $9,950.00 per person.
Option 3
The “Dr. Young VIP Complete Package” includes ALL 25 services and treatments as outlined above plus a special private lecture with Dr. Young, a follow-up one-on-one consultation with Dr. Young at the end of the cruise, VIP access to the Celebrity Spa and special seating for alkaline meals with Dr. Young.  The price of this package is: $11,995.00 per person.
Option 4
You can also add on individual non-invasive diagnostics and/or alkalizing treatments to the “Cruise ONLY package” from the 25 services and treatments listed below as desired.  For example the live and dried blood non-invasive testing with a one-on-one consultation and report with Dr. Young is $1400. Or a 90 minute lymphatic drainage massage for $360.
Option 5 
If you would like to upgrade to a suite or a penthouse please give us a call at: 760 484 1075 for pricing.
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If you have any other questions or when you are ready to book please give us a call at: 760 484 1075.
To book your reservation we will need your full name, address, email address, phone number, copy of your passport, birth date and credit card information or choice of payment, including Pay Pal, Wire Transfer, Cashiers Check,  Personal Check or you can pay on-line on our website at:
We look forward to meeting you on the cruise.
Kindest regards,
The pH Miracle Team

Your Invitation To Experience a Visit to The Rancho del Sol

Come visit the beautiful Rancho del Sol / pHROEVER Young in the countryside of Valley Center, California. Live and learn the ‘New Biology’ – a new way of living, eating and thinking.
Give us a call at 760.751.8321 to make your reservation. Pricing to stay at ‘The Ranch’ starts at $150 a day.
Stay 1 day, 1 week or 1 month. Experience the beauty and serene nature of 40 acres in the countryside. Enjoy the sun, the daily exercise, the walks, the delicious organic food and the personal education.

Healthy LIfestyle Choices in Africa

My West African friends and pHROEVER YOUNG Coaches from Nigeria are sharing the “pHROEVER YOUNG Lifestyle and Diet back home with their family, friends and patients. Living in HIV and Ebola land they know that these so-called diseases are NOT caused by viruses but are caused by acidic vaccines, acidic water, acidic food and poor hygiene and sanitation. They know that an alkaline lifestyle and diet is the real medicine that will support the immune system, maintain the alkaline design of the body fluids and keep Africans free from ALL sickness and disease – including HIV, HPV, HEP C, H1N1, West Nile and Ebola.