A cucumber a day will keep the Doctor away!
Cucumbers are a highly alkalinizing and hydrating food that are rich in nutrients such as vitamins A, C, K, magnesium, silicon, and potassium.
Cucumbers are also packed with antioxidants such as erepsin which helps to destroy parasites and tapeworms.
The high chlorophyll and lignan content in the cucumber skin makes it a great ant–acid/anti-cancer food and can be particularly helpful in reducing the risk of estrogen related cancers such as breast, uterus, prostate, and ovarian cancer.
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