Suffering from upset stomach, nausea, acid reflux, GERD, Gout or heartburn? Try adding these alkalizing foods and nutritional supplements to your diet!

 

Are you suffering from acid reflux, GERD, Gout, upset stomach, nausea and heartburn from a sour or acidic stomach? Then read and learn how you can avoid or reverse all of these symptoms by adding the right alkalizing foods and nutritional supplements to your diet!

​

​​

 

Acids, alkali, pH…are important scientific measurements for all those who paid attention in biochemistry class because this article will tell you exactly why and how these words are important for your core health and overall well-being and vitality.

Every time your stomach feels like it’s on fire, your joints ache, or you feel a burning sensation in your chest—it is because there is a pH imbalance in the biochemistry within the interstitial fluids of the Interstitium, the blood plasma and the intracellular fluids of the body.

​​

 

And, it is the base, acidity mechanism, or the potential of hydrogen in your body, that measures this balance. If we go back to school where we studied the pH, the pH scale runs from 0 to 14, where 7 is the midpoint. The human body maintains the blood plasma, interstitial fluid and intracellular fluid pH within a tight range of 7.365 to 7.400.  Any pH in these body fluids above 7.4 indicates compensated alkalosis and any pH below 7.365 indicates decompensated acidosis.

The blood will always push-out any increase of metabolic or dietary acids into the compartments of the interstitial fluids of the Interstitium for storage.

​​

These acidic and toxic wastes from metabolism and diet are held in these compartments until the lymphatic system can remove them via urination, defecation, respiration, menstruation and/or perspiration.  This removal of acidic waste stored in the compartments of the Interstitium happens when your calf muscles contract.  This contraction or flexing of the calf muscles activates the lymphatic system to pull acid waste out these compartments of the Interstitium for removal.

​​

 

In the case of decompensated acidosis in the interstitial fluids of the Interstitium, the body will pull alkaline minerals, like calcium from the bones and magnesium from the muscles to protect the delicate pH balance of the blood plasma and intracellular fluids.

Our body has an inbuilt pH regulator (buffer mechanism) that has the ability to keep the body alkaline, because all metabolic functions need to have an alkaline medium. With even the slightest dip in the pH level, our body tries to pull out bicarbonates and other alkaline minerals from the blood to normalize pH. The main organ for producing alkalinity is the stomach in its production of sodium bicarbonate.  The cover cells of the stomach produces sodium bicarbonate by pulling water, salt and carbon dioxide from the blood represented in the following biochemistry equation:

NaCl+ H2O + CO2 <=> NaHCO3 = HCL or

sodium + water + carbon dioxide <=> sodium bicarbonate + HCL

​​

 

So anytime you are experiencing a sour stomach, an upset stomach, acid reflux, nausea, GERD or heartburn are ALL symptoms the body’s need for alkalinity in the blood, interstitial and intracellular fluids.  Always remember that hydrochloric acid is a waste product of sodium bicarbonate in the production of sodium bicarbonate to buffer the acids from acidic foods and liquids and the metabolic waste from cellular metabolism of the organs, tissues and glands of the body.

Therefore, the stomach is NOT an organ of digestion but the main organ to alkalize the food we eat, the liquids we drink, the air we breath and the emotions we emote.  The stomach is an organ of contribution and its major and only contribution is to create sodium bicarbonate to maintain the alkaline design of the body cells and body fluids outside those cells.

Have you ever created an upset stomach with just your thoughts?

Have you ever created nausea from the increased metabolism when over-exercising or when pregnant?

Have you ever created heart-burn from eating and drinking acidic food?

Have you ever had a charlie-horse from stored acids in the interstitial fluids of the calves?

Have you ever felt the acidic acids in your joints and/or muscles from exercise or over-exercise?

Have you ever had to throw-up to remove the increased acids in the stomach?

All of these conditions are the result of NOT too much acid but too little sodium bicarbonate in the stomach, bowels, blood plasma, interstitial fluids of the Interstitium and the intracellular fluids inside ALL body cells!

​​

The biggest problem is that when eat and drink acidic foods and you have an acidic lifestyle, your stomach MUST produce sodium bicarbonate to chelate these acids to keep YOU alive. In cases of chronic acidity, your body will leach out sodium, potassium, magnesium and calcium from the softer parts of your bone, muscles and organs in order to maintain the optimal pH iof 7.365! This is why chronic acidity is the cause of stomach pains, nausea, acid reflux, GERD, ulcers, joint pain, muscle pain, arthritis, infectious disease, heart disease, diabetes, cancer and finally Sepsis or systemic dietary and metabolic acidosis (the number 1 cause of death in Hospitals around the World).

​​

 Does the pH levels differ in different parts of the body?

The answer is a resounding NO if you are perfectly healthy!

The pH level in our body fluids should be the same throughout. Ideally, human blood, the interstitial and intracellular fluids are all alkaline and should be at a pH value of 7.365.

​​

Biological Transformation and Reverse Biological Transformation

The stomach is the main alkalizing organ that is secreting sodium bicarbonate at a pH of 8.4, into the stomach to alkalize the food ingested.  It is secreting sodium bicarbonate back into the blood plasma, interstitial fluids and the intracellular fluids to maintain the alkaline design of the organs, glands and tissues.  In addition, the stomach is supplying the salivary glands, the gallbladder, the pancreas and intestines with sodium bicarbonate to secret on the food in preparation for biological transformation in the small intestines.  As the stomach produces sodium bicarbonate in all of these functions it creates an acidic waste product or ash called hydrochloric acid, at a pH of 1.5 to 2.00. The hydrochloric acid or HCL falls into the gastric pits away from the food and liquids and the sodium bicarbonate is taken up by the food to increase its pH.

​​

Once again, the stomach does not digest food but alkalizes the food and liquids ingested to bring the pH of the food or liquids up to an ideal pH of 8.4.  This is necessary in order for the foods or liquids ingested to be biologically transformed into stem cells and then red blood cells in the crypts of the small intestines.

The health and aging of the body is in direct relationship to the health of the intestinal villi of the small intestines.  When there is damage to the intestinal villi or congestion in the crypts of the intestinal villi then healthy stem cells and blood cannot be produced.  This forces the body to begin producing stem cells and then red blood cells out of bone, muscle or other body cells.  I call this process reverse transformation.

This is why patients who are sick or who eat animal protein, including beef, chicken, pork, duck or fish, causing constipation and congestion of the intestinal villi begin to lose weight, because the body cannot NOT make stem cells or red blood cells from solid food.  When this happens the body is forced to make stem cells and blood out of body cells rather then form the four basic foods needed in a liquid state at a pH of 8.4 to make stem cells and blood.  The four basic foods are chlorophyll, oil, water and salt!

​​

The symptoms of an imbalanced body form imbalanced or acidic pH body fluids?

Urine tests using pH or litmus paper  are the most popular ways to test the interstitial fluids of the Interstitium. The urine is a product ot the interstitial fluids and NOT of the blood.  The ideal pH of the urine should be 7.4 and above. The most acidic time of the day is 3am in the morning so the best time to test your urine for an accurate reading is when you first wake up.

We now offer a non-invasive blood plasma and interstitial fluid test for testing the biochemistry, including the pH of the blood, interstitial and intracellular fluids!  This is significant because we are then able to determine if the patient is in compensated or decompensated acidosis, oxidative stress, alkaline mineral deficiencies, and whether or not their is bone or muscle loss due to acidosis.  This test, is revolutionary since it is non-invasive and non-radioactive. We call these tests the 3D Full-Body Bio-Electro Scan and the Non-invasive blood tests which gives us over 150 parameters of the blood plasma and interstitial fluids without drawing or staining or centrifuging one drop of blood.  The information obtained from these scans is immediate and can determine accurately the biochemistry of ALL the body fluids and the health of ALL organs, glands and tissues and their healthy or unhealthy condition!

To learn more about the 3D Full-Body Bio-Electro Scan or the Non-invasive blood tests go to: http://www.universalmedicalimaging.com

​​

 The Fish Bowl Metaphor

A metaphor I like to use to explain my non-invasive/non-chemical approach to the treatment of any sickness or disease begins with a question, “If the fish is sick what would you do, treat the fish or change the water?”  Before you answer this question ask a child this question and he or she will give you the correct answer!  The answer is a test of YOUR common sense not your intellect!

​​

 When the pH levels of the blood plasma, interstitial and Intracellular fluids NEED Alkalinity What Are the Symptoms?

The main symptoms of a base deficiency are upset stomach, acid reflux, nausea, GERD, heartburn, a burning sensation in the chest, burps, indigestion, joint pains, burning sensation while urinating, ulcers, bloating, flatulence, diarrhea, constipation, suppressed white blood cells, and increased outfections (bacteria, yeast and mold being born out of the unhealthy body cells called incorrectly by conventional medicine as an infection) just to name a few symptoms of an alkaline deficiency!

​​

 A Plant-Based Alkaline pH Diet

Adding plant-based alkaline green foods and drinks to your diet will provide increased alkaline minerals and help maintain a healthy alkaline pH of the blood plasm, Interstitial Fluids of the Interstitium

and the intracellular fluids of the body.  Alkaline foods are able to reduce acidity, fight acid caused inflammatory conditions, support the white blood cells, help heal the lining of the core, preserve joint health and improve organ, gland and tissue function.

Nature has given us some of the most base or alkaline foods, which is why it is very easy to support and maintain the right pH level with a natural organic plant-based green diet. The instant packaged and processed foods or drinks are introduced to the body, there is an immediate decline of the pH of the blood and interstitial fluids.  I know this because Dr. Galina Migalko and I are the only scientists in the World testing these fluids and then comparing these fluids for determining the health and well-being of the body and the efficacy of any traditional or conventional medical treatments.  In other words, what works and what doesn’t work.

​​

 Can YOU Over Alkalize the Body?

​​

Absolutely NOT!  It is Impossible!  This is a scientific myth!  You cannot over-alkalize the body fluids!  The biochemistry is too extreme.  For example, it takes 20 parts of base in the form of sodium bicarbonate at a pH of 8.4 to buffer an acid of carbonic acid with a pH of 3.5 to maintain a base or alkaline pH of 7.35 to 7.45.

How Do I Test the pH of The Body Fluids?

​​

Testing the pH of the body fluids is the single most important measurement you can do in managing and maintaining the alkaline design of the body!  It is important to understand that any food or liquid with a pH less than 6.8 such as coffee, black tea, alcohol, animal flesh, dairy products, vinegar, soda drinks, sport drinks, chocolate, just to name a few, will cause a loss of alkaline mineral reserves and compromise the alkaline design of the body fluids leading to sickness and disease.

For a normal healthy and active person who drinks at least one liter of 9.5 purified alkaline water per 30 kilos of body weight and at least two liters of organic iJuice Super Greens with 1 scoop of iJuice Super Chlorophyll (www.ijuicenow.com) per liter and one to two portions of organic green vegetables and fruit in the form of salad, is a a protocol that will prevent or even reverse any health challenge.

​​

However, if a person drinks too many acidic beverages like tea, coffee, and alcohol or overdoes on meat or smoking, then it’s important to take extra measures to keep the body fluids alkaline to protect the organs and glands that sustain life.  Those extra measures can be found in The pH Miracle revised and updated, The pH Miracle for Diabetes and The pH Miracle for Cancer – https://www.amazon.com/kindle-dbs/entity/author/B001ILKCSU?_encoding=UTF8&node=283155&offset=0&pageSize=12&sort=author-pages-popularity-rank&page=1&langFilter=default#formatSelectorHeader

​​

What are a few of the most powerful alkaline foods and liquids to add to your diet for preventing and/or reversing upset stomach, acid reflux, nausea, GERD, heartburn, constipation, inflammation, heart disease, diabetes, and even cancer!

​​

1) Organic Green Vegetables

​​

Imbibed fresh or as a dry juice powder of broccoli, spinach, kale, green cabbage, leafy greens makes the most alkalizing green drink because they are ALL extremely rich in minerals like sodium potassium, magnesium and calcium.

2) Incredible iJuice Wheatgrass Benefits

​​

iJuice Wheatgrass is unlike any other health food. Here are several reasons to incorporate iJuice Wheatgrass into your daily diet.

​​

• Healthy Skin

iJuice Wheatgrass can be used to treat skin diseases such as eczema and psoriasis. While no clinical studies have been conducted as yet to support this, many testimonials of home treatments with wheatgrass seem to prove this claim.

• Lose Weight

If you have a few pounds to lose, iJuice Wheatgrass may be the answer.

iJuice Wheatgrass contains selenium, which is crucial for the healthy functioning of the thyroid gland.

• Reduce Food Cravings

Wheatgrass is loaded with so many nutrients that your body isn’t lusting for other foods to compensate for any lack of vitamins or minerals. Some common nutrient deficiencies — such as magnesium, iron, and omega-3s — can make you snack as your body searches for a source of these much-needed minerals.

• Detox Your Cells

Wheatgrass is highly alkaline and high in nutrients, making it the perfect tool for a detox. While the jury is still out on whether alkaline diets can truly change the alkalinity or acidity of your blood, nutritionists agree that by eating an alkaline diet, we inadvertently end up eating healthier.

• Stimulate Circulation

Wheatgrass has the ability to increase the amount of oxygen in the blood, making it a great way to stimulate circulation.   While a 2008 study in the Internet Journal of Alternative Medicine showed that wheatgrass does not significantly increase the blood oxygen levels of resting individuals, a follow-up study in the same journal showed that wheatgrass did, in fact, increase oxygen levels when taken directly before exercise.

To take advantage of this benefit, drink a glass of iJuice Wheatgrass before beginning your regular exercise regime.

• Improve Digestion

Instead of reaching for antacids to relieve heartburn or indigestion, introduce Wheatgrass into your daily regimen. iJuice Wheatgrass juice contains several elements that can boost digestion, including a great deal of fiber, and B complex vitamins, which boost the function of the muscles of the digestive system.  In general (B complex vitamins) help move energy obtained from food into the tissue cells, where it is needed. Thiamine helps convert carbs into energy, and riboflavin keeps the mucosal lining of your digestive tract healthy; iJuice Wheatgrass contains both.

• Reduce Fatigue

When you experience fatigue, your body is likely deprived of rest and is dealing with a weakened immune system.  Not only does chlorophyll boost the immune system, it also helps to increase oxygen supply in your body’s cells and tissues, contributing to cell regeneration, which heals the body and reduces fatigue symptoms.

Chlorophyll is also naturally regenerative for the adrenal glands, according to Ellen Tart-Jensen, Ph.D, D.Sc. Boosting the adrenal system is crucial for sufferers of chronic fatigue.

• Prevent Tooth Decay

Wheatgrass has natural antibacterial and antimicrobial properties that can increase mouth health and reduce the risk of cavities and gum inflammation when drunk.

This stems from the chlorophyll contained in iJuice Wheatgrass, which, according to a study in 2007 study in Revista Sul-Brasileira de Odontologia, is so powerful in its antimicrobial properties that it was shown to have effects on curing candida albicans, which may mean that wheatgrass can help treat cases of oral thrush as well.

• Cleanse the Liver

Wheatgrass is probably best known for its effects on the liver.  The liver processes what the body ingests, and with its detoxifying properties, nutrients, and antioxidants, iJuice Wheatgrass is able to restore and revitalize this crucial organ. A 2014 study in the Journal of Membrane Biology showed that wheatgrass consumption could even protect the liver against the detrimental effects of alcohol.

• Stabilize Lipid Levels

Wheatgrass improves lipid levels, which means it’s a great tool for managing high cholesterol. A 2011 study in Acta Poloniae Pharmaceutica showed that wheatgrass reduced hyperlipidemia in rats and could be a tool to aid in reducing cholesterol.

• Reverse Acne

Wheatgrass’ antibacterial benefits and its ability to reduce chronic inflammation combine to make wheatgrass an excellent tool to reduce acne and occasional breakouts.

• Prevent Cancer

Wheatgrass’s anti-cancer benefits stem from its blood oxygenating ability; cancer thrives in a low-oxygen environment, so wheatgrass may contribute to cancer prevention in this way.  In addition, Parikh notes, “Wheatgrass has enzymes that fight carcinogens and reduce the toxic load of radiation, pollution, and heavy metals.”  Just remember that since wheatgrass’ ability to oxygenate the blood is activated with exercise, pair your wheatgrass shots with your favorite workout.

• Prevent the Common Cold

Steer clear of colds by drinking Wheatgrass juice to boost immunity and make sure your body is getting all the vitamins it needs.

• Improve the Mood

Wheatgrass can improve your mood in a variety of ways.  Not only, according to a 2014 literature review in the Asian Journal of Pharmaceutical Technology and Innovation, does it boost the adrenal system thanks to its vitamin K and magnesium content, helping your body to better deal with stress, but it’s also rich in iron. A deficiency in iron can cause fatigue, which worsens mood and makes you feel blasé and unenthused, according to the Mayo Clinic.

• Combat Bowel Inflammation

In addition to iJuice Wheatgrass’ general anti-inflammatory qualities, it has been proven to fight inflammation in the bowel linked to several diseases including Crohn’s and IBS.

• Stabilize Blood Sugar Levels

Wheatgrass has shown to be a powerful anti-hyperglycemic agent in a 2016 study in Toxicology and Industrial Health.  The study showed that wheatgrass could be beneficial for those suffering from diabetes or other hyperglycemic issues. This makes it a fitting supplement for those with diabetes or who are trying to reduce blood sugar levels.

• Feed Your Brain

The chlorophyll in Wheatgrass fuels the body with oxygen, thanks to its ability to increase red blood cell health. Oxygen is vital to many body processes, especially for the brain, which uses 25 percent of the body’s oxygen supply. Wheatgrass is, quite literally, brain food.

• Increase Fertility

If you’re trying for a baby, get a glass of Wheatgrass into your breakfast too.

iJuice Wheatgrass contains P4D1, a compound that impacts sperm cells and DNA, ultimately increasing fertility, according to Dr. Yasuo Hotta, a biologist at the University of California, San Diego

3) iJuice Chlorophyll

​​

Chlorophyll is liquefied sun energy and by consuming as much chlorophyll as possible will basically bathe our inner organs in sunshine.No life is possible without chlorophyll, the blood of plants – just as hemoglobin is the blood of the body – the difference between the two molecules being that chlorophyll contains magnesium, while hemoglobin contains iron.

Therefore, chlorophyll through a plant based diet will be high in magnesium.

Since ancient times chlorophyll has served as a miraculous healer, carrying a significant amount of oxygen with it and therefore playing a critical role in supporting our aerobic (good) bacteria. The more we consume, the better our intestinal villi and overall health will be.

Chlorophyll has been proven helpful in preventing and healing many forms of cancer and atherosclerosis, whilst adequate scientific research has found that there are hardly any illnesses that could not be helped by chlorophyll.

Some of the many healing properties of this amazing substance are:

• Chlorophyll promotes the formation of hemoglobin and red blood cells

• Building a higher blood count

• Helping to prevent cancer

• Providing iron to organs

• Making the body more alkaline

• Cleaning and deodorizing bowels

• Helping the purify the liver

• Eliminating bad breath

• Relieving sore throat

• Improving varicose veins

• Reducing pain caused by inflammation

• Improving vision

• Fights infections.

Greens are the only living thing in the world that can transform sunshine into food that all living creatures can consume – there would be no life on our planet without greens – as the life purpose of all greens is to produce chlorophyll.

With high oxygen content in chlorophyll and a high mineral content in green plants, greens are the most alkalizing food that exists on the planet – heavy in alkaline minerals. By including greens in our diet we can keep our body alkaline and healthy.

4)  Organic Broccoli Sprouts, Alfalfa Sprouts and Soy Sprouts

​​

The health benefits of Sprouts make up quite an impressive list, and they include the ability to improve the digestive process, boost the metabolism, increase metabolic activity throughout the body, prevent anemia, help with weight loss, lower cholesterol, reduce blood pressure, prevent neural tube defects in infants, protect against cancer, boost skin health, improve vision, support the immune system, and increase usable energy reserves.

Sprouts may refer to a number of different vegetable or plant beans in the period of time after they begin to grow. The most common sprouts that people regularly use in their diet are soy, alfalfa, and broccoli sprouts, as well as various other types of bean sprouts. The reason that so many people turn to sprouts as a source of food is that they represent a much more significant amount of vitamins and nutrients than they do in an un-sprouted form. Typically, a week after sprouting, the sprouts will have the highest concentration and bioavailability of nutrients. Seeds and beans must contain a packed storehouse of all the important nutrients that a plant will need to grow in its initial days, so those tiny caps are filled with important organic compounds, vitamins, and minerals that our body can also utilize.

There are a number of different cultures that highly value sprouts as an essential element of their cuisine. Although sprouts can be cultivated anywhere that beans are grown (which is basically anywhere in the world), Asian nations seem to have adopted soy and bean sprouts as a topping for various dishes, as well as a common ingredient in salads more than most other countries in the world. They are readily available no matter what market you go to, however.

The important thing to remember is that much of the nutritive value of sprouts is lost when they are heated. In other words, although they are a very important source of nutrients and beneficial health boosts, they should always be added to meal in their raw form to guarantee that they have the most impact. Let’s explore some of the components of sprouts that make them such a powerful, yet overlooked, source of so many health benefits.

Nutritional Value of Sprouts

All of the nutritional and medicinal benefits of  sprouts are derived from their impressive vitamin, mineral, and organic compounds content. Sprouts contain a significant amount of protein and dietary fiber, as well as vitamin K, folate, pantothenic acid, niacin, thiamin, vitamin C, vitamin A, and riboflavin. In terms of minerals, sprouts contain manganese, copper, zinc, magnesium, iron, and calcium. Many of these component nutrients increase dramatically as the sprout continues to develop. Along with all of those components, sprouts are also a rich source of antioxidants that are essential for health. It is best to eat sprouts that first opened one or two weeks earlier. Now, let’s explore some of the fascinating and vital health benefits of iJuice Soy Sprouts, iJuice Alfalfa Sprouts and iJuice Broccoli Sprouts hold for us!

​​

Health Benefits of Sprouts

Digestion: One of the best things about sprouts is that they contain an unusually high number of enzymes. This can help boost the various metabolic processes and chemical reactions within the body, specifically when it comes to digestion. Enzymes are an important part of the digestive process, and they help to break down food effectively and increase the absorption of nutrients by the digestive tract. Furthermore, the dietary fiber found in sprouts makes it a very important boost for digestive functions. Fiber bulks up the stool, making it easier to pass through the digestive tract. Furthermore, dietary fiber stimulates the alkaline gastric juices, which aid the enzymes already found in sprouts in breaking down food effectively and efficiently. Sprouts are a great way to clear up constipation, as well as diarrhea, and can even prevent colorectal cancer.

Metabolic Booster: As was already mentioned, Sprouts contain a wealth of enzymes that usually aren’t available through food. This major influx represents a kick start for the body, and can seriously impact the metabolic activity of your body. Beyond that, sprouts also contain a significant amount of protein, which is the essential part of food that allows our body to perform all of its chemical functions. Protein is necessary for almost all bodily processes, particularly the creation and maintenance of cells, organ repair, skin regeneration, bone growth, muscle development, and a number of other very important aspects of health. This means that sprouts are an easy and delicious way to improve the overall functioning and development of your body. This high nutritive content is also why sprouts are so highly recommended for vegetarians and vegans, since meat is such a traditionally important source of protein. iJuice Soy Sprouts can replace that source of protein for many people.

​​

Anemia and Blood Circulation: Anemia is the technical word for an iron deficiency. If you don’t consume enough food with iron, your red blood cell count drops, because iron is an essential part of red blood cell production. This can result in fatigue, lack of concentration, nausea, light-headedness, and stomach disorders. By maintaining your red blood cell count with proper amounts of iron (and copper, which is also found in iJuice Sprouts), you can improve the circulation of blood in your body, thereby increasing the oxygenation of organ systems and cells to optimize their performance.

Weight Loss: Sprouts are one of those foods that are very high in nutrients but very low in calories. This means that you can eat sprouts without worrying about compromising your diet. Furthermore, the fiber in sprouts helps to make you feel full, both by adding bulk to your bowels, but also by inhibiting the release of ghrelin, which is the hunger hormone that tells our mind that we are ready to eat something. This can reduce overeating and snacking, two of the biggest problems for someone suffering through the problems of obesity.

Heart Health: Sprouts are a great source of omega-3 fatty acids, and although these are technically a form of cholesterol, they are considered “good” cholesterol (HDL cholesterol) and can actually reduce the amount of harmful cholesterol in your blood vessels and arteries. Omega-3 fatty acids are also anti-inflammatory in nature, so they reduce the stress on your cardiovascular system in that was as well. The potassium content of sprouts also helps to reduce blood pressure, since potassium is a vasodilator, and can release the tension in arteries and blood vessels. This increases circulation and oxygenation, while reducing clotting and lowering the risk of atherosclerosis, heart attacks, and strokes.

Infant Health: Neural tube defects are one of the most common side effects of a deficiency in folate, a member of the B vitamin complex. Sprouts have a significant amount of folate, thereby protecting your infant from this tragic condition.

Immune System: The are a number of factors that make iJuice Sprouts a powerful booster for the immune system. Its vitamin-C content alone makes it a powerful stimulant for the white blood cells in the body to fight off infection and disease. Furthermore, as a sprout continues to develop, vitamin A can multiply almost ten times its original content. Vitamin A has a number of antioxidant properties that make a great source of immune system strength.

Cancer Prevention: The antioxidant activity of the organic compounds found in sprouts make it a very good anti-cancer choice for your diet. The vitamin C, vitamin A, as well as amino acids and proteins (including the huge amount of enzymes) can also impact the free acids content in the body. Metabolic and dietary acids are the natural, dangerous byproducts of cellular metabolism that can cause healthy cells to mutate into cancerous cells. They are also responsible for some heart diseases, premature aging, cognitive decline, and a variety of age-related health concerns. iJuice Sprouts can counteract these effects, thereby helping to reduce the chances of developing cancer.

Vision and Eye Health: Vitamin A has been associated with an improvement in vision health for many years. It acts as an antioxidant agent to protect the eyes’ cells from free acids. In this way, sprouts can help prevent glaucoma, cataracts, and macular degeneration. In fact, vision can even improve in some cases, so eat your sprouts and start seeing the world a bit more clearly!

Cold Sores: Cold sores can be an unsightly, painful, and uncomfortable condition to suffer through. If they get infected, they can even become a serious health risk. There is a specific enzyme, called lysine, that actually inhibits the growth of cold sores and treats them if they do appear. This enzyme is conveniently found in significant amounts in sprouts!

Allergy and Asthma: Some varieties of sprouts, like iJuice Broccoli Sprouts, have been linked to reducing allergic reactions, including asthma, which is an inflammatory condition of the respiratory system. Although the exact chemical pathway is not fully understood, additional research is being done on this topic all the time.

5) Organic Lemons or iJuice Lemon Juice Powder

 

​​

Contrary to what people believe, lemons are not acidic. Lemons are low in sugar and high in sodium and potassium bicarbonate and contribute alkalinity to the body fluids and therefore is know as an electron donor.  Add fresh organic lemon juice to a glass of warm water and drink it every day to neutralize the hydrochloric acid in the gastric pits of your stomach for better health.

10 Amazing Benefits of Lemon

The health benefits of lemon can be attributed to its stimulating, calming, carminative, anti-infection, astringent, detoxifying, antiseptic, disinfectant, sleep inducing, and antifungal properties. The benefits of lemon include its ability to treat stress disorders, fever, infections, asthma, obesity, insomnia, skin disorders, hair conditions, stomach problems and tiredness.

Lemons are one of the most popular citrus fruits in the world, and are widely used for culinary purposes, since they are a good source of vitamins and aid in digestion. It also adds a pleasant taste and aroma to food. Furthermore, lemon juice is one of the most popular drinks in the world as it is very healthy, delicious, and inexpensive.

Health Benefits Of Lemon

The health benefits of lemon include the following:

Skin care: Lemon oil is a good remedy for increasing the luster of dull skin. It is astringent and detoxifying in nature, and rejuvenates sagging or tired-looking skin. Its antiseptic properties help in treating pimples and various skin disorders. Lemon is also recommended for reducing excessive oil on the skin.

Stress: Lemon is calming in nature and therefore helps in removing mental fatigue, exhaustion, dizziness, anxiety, nervousness and nervous tension. It has the ability to refresh the mind by creating a positive mindset and removing negative emotions. It is also believed that inhaling this oil helps in increasing concentration and alertness. It can therefore be used as a room freshener in offices to increase the efficiency of the employees.

Immune system: Lemon has a high vitamin content, which makes it a wonderful booster for the body’s immune system. It further stimulates white blood cells, thus increasing your ability to fight off diseases. It also improves circulation throughout the body.

Asthma: It is believed that lemons are also useful for treating asthma, since inhaling the aroma of lemons can clear the nasal passages and sinuses, promoting good air flow and steady breathing.

Insomnia: Health benefits of lemon oil include providing relief from sleeplessness. Using this oil ensures good sleep and helps people that suffer from insomnia.

Stomach ailments: Since lemon oil is carminative, it is used in the treatment of various stomach problems, including indigestion, acidity, upset stomach, and cramps.

Hair care: Lemon oil is also effective as a hair tonic. Many people use this oil to get strong, healthy and shiny hair. It is also used to eliminate dandruff.

Weight loss: Lemon is very helpful in reducing weight, and satisfying appetite to reduce the chance of overeating.

Fever: Lemon is effective against infectious diseases such as fever, malaria and typhoid.

Other benefits of lemon

Other benefits of lemon include the following:

Cleaners: Lemon is a good cleaner, which is why it is used for cleansing the body, metal surfaces, dishes, and clothes. It is also a disinfectant, so it is commonly used for cleaning surfaces such as butcher’s knives and blocks that can get contaminated very easily.

Perfumes: Lemon oil has a distinctly refreshing aroma which makes it a good ingredient for perfumes. Many scented candles contain lemon oil, and it is also used in potpourris.

Soaps and cosmetics: Lemon juice and lemon essential oil are both used in soaps, face washes and many other personal care and skin care cosmetics due to its antiseptic quality.

iJuice Lemon Essential oil blends well with many other iJuice essential oils including iJuice Lavender Essential oil, iJuice Rose oil, iJuice Neroli essential oil, iJuice Sandalwood oil, iJuice Geranium essential oil, iJuice ylang ylang essential oil, iJuice tea tree essential oil, making it a popular oil for herbalists and those who practice the healing art of aromatherapy.

​​

References:

• https://www.ncbi.nlm.nih.gov/pubmed/14972656
• http://www.sciencedirect.com/science/article/pii/S2221169115001033
• http://www.ijuicenow.com

6) Organic Cucumbers or iJuice Cucumber Juice Powder

​​

Cucumber is 90 per cent water and rich in alkaline minerals. It keeps our body hydrated, eliminates toxins, cleanses and buffers the acidic levels as well. Cucumbers also prevent acid crystallization or stones in your body, so add it to you salads and your fresh juices.
15 Alkalizing Reasons to Eat Cucumbers and Drink iJuice CUCUMBER Juice for Daily! 

1) A glass of iJuice Cucumber a day will keep the doctor away

Cucumbers are the number four most cultivated vegetable in the world and known to be one of the best foods for your overall health, often referred to as a super food. Pick a handful of firm, dark green cucumbers and blend them into a fresh organic green drink or slice up and add to any salad or soup. or simply take 1 scoop of Juice Cucumber and mix it in a glass of alkaline water – Congratulations! You have just ingested one of the most alkalizing of all fruit full of good health!

2) Cucumber helps fight heat inside and out

Drinking iJuice cucumber may help to relief from heartburn. You can also make a poultice and apply iJuice Cucumber on your skin and you will get relief from sunburn.

3) Cucumber may help to eliminates acidic toxins

All the Cucumber Health & Fitness juice acts as a virtual broom, sweeping waste products out of your body. With regular drinking, iJuice cucumber may help to dissolve k.

4) Cucumber replenishes daily vitamins

Cucumbers have most of the vitamins the body needs in a single day. A, B and C, which supports your immune system keep you radiant and give you energy. Make it more powerful by juicing cucumber with spinach and kale. Don’t forget to leave the skin on because it contains a good amount of vitamin C, about 12 percent of the daily recommended allowance.

5) Cucumber supplies skin friendly minerals

Cucumber is high in potassium, magnesium and silicon. That is why spas abound cucumber based treatments.

6) Cucumber aids in digestion and weight loss

Due to its high water and low calorie content, cucumber is an ideal source for people who are looking for weight loss. Use cucumbers in your soups and salads. If it is not your favorite snack you can crunchy cucumber sticks with creamy low fat yogurt dip. Chewing cucumber gives your jaws a good workout and the fiber in it is great for digestion. Daily consumption of cucumbers can be regarded as an aid for chronic constipation.

7) Cucumbers revive the eye

Placing a chilled slice of cucumber over puffy eyes is a clichéd beauty visual but it really can help reduce under-eye bags and puffiness due to its anti inflammatory properties.

8) Cucumber fights cancer

Cucumber is known to contain secoisolariciresinol, lariciresinol and pinoresinol. The three lignans have a strong connection with reduced risk of several cancer types, including ovarian, breast, prostate and uterine cancer.

9) Cucumber cures diabetes, reduces cholesterol and controls blood pressure

Cucumber juice contains a hormone which is needed by the cells of the pancreas for producing insulin which is widely spread to be beneficial to diabetic patients. Researchers have found that a compound called sterols in cucumbers can help decrease levels of cholesterol. Cucumbers contain a lot of fiber, potassium and magnesium. These nutrients work effectively for regulating blood pressure. That is why cucumber is good for treating both high blood pressure and low blood pressure.

10) Cucumber refreshes the mouth

Cucumber juice heals and refreshes diseased gums. Get a slice of cucumber and press it to the roof of your mouth with your tongue for a half minute, the phytochemcials will kill the bacteria in your mouth responsible for causing unpleasant breath.

11) Cucumber smoothes hair and nails

The wonder mineral Silica in cucumber makes your hair and nails shinier and stronger. The sulfur and silica in cucumbers help to stimulate your hair growth.

12) Cucumber promotes joint health, relieves arthritis and gout pain

As cucumber is an excellent source of silica it promotes joint health by strengthening the connective tissues. When mixed with carrot juice, cucumber can relieve gout and arthritis pain by lowering levels of the uric acid.

13) Cucumber cures hangover

To avoid a morning headache or hangover you can eat a few cucumber slices before going to sleep. Cucumbers contain enough B vitamins, sugar and electrolytes to replenish many essential nutrients and reducing the severity of both hangover and headache.

14) Cucumber keeps kidneys in shape

Cucumber lowers uric acid levels in your body and though keeping the kidneys healthy.

15) Cucumber is the number 1 alkalizing fruit

Cucumber is high in potassium, magnesium and silicon which are alkalizing minerals making them number 1 in alkalizing the alimentary canal, blood, tissues and interstitial and intracellular fluids.

7) Organic Celery or iJuice Celery Juice Powder

​​

Celery is a strongly alkaline food that helps to counteract acidosis, purify the bloodstream, aid in digestion, prevent migraines, relax the nerves, reduce blood pressure, and clear up skin problems. Celery contains compounds called coumarins which are known to enhance the activity of certain white blood cells and support the vascular system. Celery’s rich organic sodium content has the ability to dislodge calcium deposits from the joints and holds them in solution until they can be eliminated safely from the kidneys. Celery is a well known natural diuretic and has ample ability to flush toxins out of the body.

Celery also has significant anti-inflammatory properties making it an essential food for those who suffer from auto-immune illnesses. It also contains significant amounts of calcium and silicon which can aid in the repair of damaged ligaments and bones. Celery is rich in vitamin A, magnesium, and iron which all help to nourish the blood and aid those suffering from rheumatism, high blood pressure, arthritis, and anemia.

Fresh celery juice is one of the most powerful and healing juices one can drink. Just 16 oz of fresh organic celery iJuice Celery juice a day can transform your health and digestion in as little as one week. (www.ijuicenow.com)

8) Organic Haas Avocado or iJuice Avocado Powder

 

​​

The Top 10 Health Benefits of the Avocado

There are some amazing Avocado benefits for your health and appearance.

If you would like to lose weight, improve your skin and lower your risk of many life-threatening diseases like cancer, diabetes and heart disease, here’s why it’s well worth including more of this extremely healthy fruit in your diet.

1. Cardiovascular Health

Coronary heart disease is still the biggest killer in the USA and UK and it is essentially a disease of inflammation. Many experts now believe that high consumption of pro-inflammatory processed vegetable oils are a significant risk factor in cardiovascular disease. They advise lowering polyunsaturated fat intake and increasing the amount of healthy monounsaturated fatty acids in your diet.

iJuice Avocado is an excellent source of monounsaturated oleic acid. Research has shown this beneficial form of fat reduces dangerous metabolic and dietary acids and reduces acid buffering LDL cholesterol in the blood at the same time as increasing the more beneficial HDL cholesterol.

Studies like this have found eating and/or drinking avocado can also decrease high blood triglyceride levels, another common predictor of cardiovascular problems.

The high levels of vitamin E in iJuice Avocado helps prevent cholesterol oxidation, while their potassium can regulate high blood pressure that may lead to both heart disease and kidney problems.

iJuice Avocados are also an excellent source of folate, known to reduce dangerous homocysteine levels in the blood, another predictor of cardiovascular disease. Folate is a nutrient many of us are low in and it is especially important for pregnant women.

2. Avocados for Blood Pressure

Many people don’t get enough of the mineral potassium in their diet. This deficiency can lead to high blood pressure, which is in turn a significant risk factor for heart attack, stroke and kidney disease.

Avocado is particularly rich in potassium, even higher than the often touted bananas, and a good food to eat for normal blood pressure and a lower risk of kidney failure and heart disease.

3. Cancer Prevention

Avocado is a good source of antioxidant carotenoids like alpha-carotene, beta-carotene, beta-cryptoxanthin, lutein and zeaxanthin. These antioxidants protect your body’s cells against cancerous changes due to metabolic acid damage and are considered your front line of defense against numerous diseases. Alpha-carotene appears to be especially important for cancer prevention. This study found a significantly lower risk of death for cancer and heart disease for those with the highest levels of alpha-carotene in their blood over a 14 year period.

The monounsaturated fats in iJuice Avocado also help with carotenoid absorption and studies suggest it has a protective effect against breast cancer in particular.

Avocado also contain high levels of vitamin C and vitamin E, themselves potent anti-cancer antioxidants.

Vitamin C is considered protective against many non-hormonal cancers, like pancreatic cancer, stomach cancer and lung cancer. Importantly, it appears most effective when it comes from food rather than supplements.

Vitamin E deficiency has been linked to breast cancer and studies have found a dramatic reduction in breast cancer risk at higher intakes, especially for women with a family history of the disease.

4. Avocado Skin Benefits

The monounsaturated fats in avocado are also beneficial for improving your skin tone and appearance. They are vital for maintaining good moisture levels in the epidermal layer of your skin that make it look and feel soft and healthy.

5. Avocado for Diabetes

Diabetes is a disease reaching epidemic proportions and there are believed to be a significant number of undiagnosed sufferers.  The most common symptoms of undiagnosed diabetes include a sudden and large increase in thirst and hunger and much more frequent urinating. A dry mouth, significant unexplained weight loss, vision problems and leg pain are also common symptoms.

Having more monounsaturated fats in a diabetic diet is also beneficial for reducing high triglyceride levels and may help improve insulin function and blood glucose levels.

Additionally, the vitamin E found in iJuice Avocado lowers cholesterol oxidation that can lead to heart attacks and strokes. It may also provide some protection from nerve damage in diabetic patients with peripheral neuropathy. The high levels of potassium in iJuice avocado is another important nutritional factor for diabetics due to the minerals role in maintaining a healthy heart and regulating blood sugar.

6.  Arthritis Prevention

Osteoarthritis is a painful condition characterized by joint inflammation and soreness that affects millions of people in the USA and UK. Many common foods like wheat, corn, milk and sugar are known to worsen symptoms, but anti-inflammatory avocado is one of the few foods consistently reported to reduce arthritic pain.iJuice Avocado contains high levels of monounsaturated fats, phytosterols and antioxidants like vitamin E, vitamin C and a variety of carotenoids that can help reduce the inflammation that leads to arthritis.

7. Benefits of Avocado for Pregnant Women

Avocado is a particularly important food for women who are pregnant, and those trying to be, due to its high concentrations of folate (also known as folic acid). This B vitamin is needed to prevent birth defects like spina bifida and doctors advise women to get high amounts of folate both before and during pregnancy. Vitamin K is another valuable nutrient found in high concentrations in avocados that benefit women during pregnancy and their future babies.

8. Avocado for Constipation

Despite their creamy texture, avocados are actually a high fiber food, with 8 grams of both soluble and insoluble fiber per cup of the fresh fruit. This fiber is beneficial for improving digestion, encouraging regular bowel movements and well known to help prevent constipation.

9. Avocado Benefits for Weight Loss

You may be surprised that a food high in fat and calories like avocado would be recommended for weight loss. However, research has shown that avocado’s monounsaturated fatty acids are much more likely to be used as slow burning energy than stored as body fat. This steady energy and the feeling of satiety or satisfied fullness that you get from iJuice Avocado is one of the reasons they are so good at reducing hunger and appetite.

10. Better Overall Health

This interesting study, called ‘Avocado consumption is associated with better diet quality and nutrient intake, and lower metabolic syndrome risk in US adults’, found that avocado eaters had a higher intake of vitamins, like vitamin K and vitamin E, and minerals, such as potassium and magnesium.

This improved nutritional intake resulted in a significantly lower body weight, body mass index and waist circumference in those that ingest avocados.

9) pH Miracle pHour Salts

With a combination of four powerful carbonate salts, pHour Salts™ by pH Miracle® is designed to help you maintain the alkaline integrity of your cells, organs, and body. (454g Powder)

PHOUR SALTS™ BY PH MIRACLE® http://www.phoreveryoung.com

​​

pHour Salts™ is a combination of four powerful carbonate salts (sodium bicarbonate, magnesium chloride, potassium bicarbonate, and calcium chloride) that help maintain the alkaline design of human, plant, and animal organisms. These salts are naturally occurring in all fluids of the body. Specifically, they can aid in the reduction of acidity in the stomach, blood, interstitial fluids of the Interstitium, lymphatic, circulatory, and gastro-intestinal system.

pHour Salts™ may be used daily to increase the alkalinity of any food or drink. Other uses include baking, tooth scrub, mouth wash, deoderizer, bath soak, and foot bath.

10) Fennel

​​

There’s a reason these seeds are presented at the end of a meal a— they are cooling and alkalizing the Hydrochloric acid in the gastric pits of the stomach. Chew a few fennel seeds to reduce the symptoms of acidity for immediate relief from acids in the stomah.

Also read: The pH Miracle revised and updated for additional recipes and a list of acidic foods to never eat and a list of alkaline foods to eat freely:

https://www.amazon.com/kindle-dbs/entity/author/B001ILKCSU?_encoding=UTF8&node=283155&offset=0&pageSize=12&sort=author-pages-popularity-rank&page=1&langFilter=default#formatSelectorHeader

Top 36 Alkaline Myths – True or False

Every day I am asked questions about the alkaline lifestyle such as practices, food, beverages, exercises…. all toting to be alkaline or which have an alkalizing effect that clearly do not and are not.

Often I meet with new clients who have been working on an “alkaline system” or who have received “alkaline advice” or who have been doing all sorts of “alkaline cures” and eating alkaline, clearly were not; otherwise their symptoms would have disappeared and the root of their health issues would have already cleared and healed. It’s true our body when in perfect health (pH) is alkaline by design and acidic by function. There is only one sickness, one illness and one disease though with many names and faces. Ii is called the over acidification of the body fluids (blood, interstitial and intracellular fluids which are all in perfect balance at 7.365), tissues, muscles, organs and bones.

 

​There is only one solution, reverse the condition of over acidification by eliminating the acidic build up in the body through the five channels of elimination (respiration, urination, defecation, perspiration and menstruation) and allow the body to restore and heal itself by honoring the innate alkaline design of the body, for when it is restored the body naturally heals itself. It is obvious when we look at our blood, for the blood never lies but our mind and traditional training can fool us.

I am always surprised when I listen to a clients story and then look at their blood, interstitial fluids and intracellular fluids. It is such an eye opener and refreshing at the same time. So I am putting all those questions, issues, myths and false educational totes here for you in hopes that you may benefit and understand the true anatomy, physiology and functionality of this beautiful body we have been given to live in.  Because if you do not take care of your body where are you going to live?  http://www.drrobertyoung.com

1. Apple cider vinegar is alkalizing and healthful for digestion! 

Absolutely FALSE

Vinegar is one of my top ten foods to NEVER ingest. Vinegar is the urine of acidic fermentation of a live food from apple or rice. Vinegar causes an acidification of the blood and then tissues by robbing your body of the alkaline minerals of sodium, potassium, magnesium and calcium leading to sickness and dis-ease.

It is considered a toxic neurotoxin that destroys brain cells in the gut and in the head leading to ALS, dementia, Alzheimer’s, Parkinson’s, etc. Vinegar reduces to ethanol alcohol in the body leading to stomach, bowel, brain, liver and pancreatic cancer. This is why vinegar from ALL sources (especially from apple and rice) is in my top ten foods NEVER to ingest. Read, share and like the following scientific research article on the toxic effects of this poisonous acidic liquid called vinegar:

http://blog.phoreveryoung.com/2014/12/27/4688/

2. Fruit is Alkalizing.

FALSE

Traditional fruit is fructose aka sugar which is acidic. There are two types of food and beverages; alkaline or acidic. This makes life very easy and simple and true health even easier. Sugar aka acid equals illness and disease. There are 7 friendly fruits that either are or have an alkalizing effect on our body; avocados, lemons and limes (both are high is alkaline minerals), colored bell peppers, tomatoes, cucumbers occasionally grapefruit.

Yes, all those berries, apples, pineapples, mangoes, bananas, grapes etc are all high sugar and acidic. Even though they may tote health benefits, they are 100% acidic with damaging long term side effects. You can get all the benefits without the acidic toxification by eating and drinking green colored veggies.

However, if you are eating traditional fruit eat it in the morning on an empty stomach and 20 minutes away from all other food and beverages. And never mix it with any “healthy” item like yogurt or granola… it’s alcohol poisoning at this point as it begins to ferment and make acetaldehyde from fermenting in your bowel.

3. Mushrooms are healthy for us and are an alkaline veggie.

FALSE

They are mould and fungus and 100% acidic. Think about how they grow and what they naturally grow out of…. right! NO more mushrooms… medicinal or otherwise.

4. Natural sugars are okay like honey (regurgitated bee saliva) or maple syrup (sap of sugar and water).

FALSE

Both are sugar and sugar to the body is sugar! Besides maple syrup is full of mould which often is visible in the bottle before it is even opened. It grows in the sap and is still in the syrup once boiled down. I can assure you that after all the years of tapping, boiling, bottling and selling it I have seen my fair share of this. Yes, yummy, natural but 100% acidic and toxic to us.

Sugars are not only known to spike insulin levels, but also to be the most preferable food for cancerous cells, thus promoting their growth.

Cancers seem to have a sweet tooth or sugar is the cancer? This is a known fact that has been around for many years.

The Nobel laureate in medicine, German Otto Warburg, back in 1931, first discovered that tumors and cancers both use sugars to “feed” themselves and/or to increase in size. In order to proliferate, cancer cells seem to prefer feeding on fructose-rich sweeteners like high-fructose corn syrup (HFCS); the reason is that HFCS is being metabolized by cancerous cells most quickly and easily.

 

Now it is clear why high-fructose corn syrup is considered the worst offender. And since cakes, pies, cookies, sodas, juices, sauces, cereals, high sugar fruit and many other extremely popular, mostly processed, food items are loaded with refined sugars and HFCS in particular, this helps explain why cancer rates are on the rise these days.

Just In Case YOU Forgot – Artificial Sweeteners

No, these are no better than sugar. In fact, they’re often worse. Artificial sweeteners such as aspartame, neotame, acesulfame potassium, etc. might contain fewer calories, but they can still increase the risk of diabetes, high blood pressure, heart disease, metabolic syndrome and cancer.  You may not have noticed but many sugar-free gums contain aspartame, which is considered the most dangerous substance in the world. There are no healthy alternatives to sugar.  Ingest it knowing the risk it is an additive drug and will destroy your health and fitness.

5. We need lots of protein.

FALSE

The average person only needs .8g per 2.2 lbs. of body weight daily, of a healthy digestible usable protein. Heavier workouts and athletes may require more.

Animal proteins are the most acidic source for protein!

A study done over a 10 year period, eating red meat every day, even a small amount, such as that quarter pound hamburger you like to enjoy at lunch, increased a man’s risk of dying from cancer by 22 percent and a woman’s chance by 20 percent. A separate research study has shown that eating a lot of red meat increased the risk of breast, prostate, and colon cancer.

Red meat (animal flesh made from the blood of the animal) seems particularly dangerous when talking about colon cancer. A study done in the US followed almost 150,000 people between the ages of 50 and 74. This study showed that the long term consumption of red meat significantly increased the amount of colon cancer found in the subjects studied.

30 years of research, respectively, has found red meat to increase total mortality rates and cancer mortality rates.

Notes: Results were after controlling for age, weight, alcohol, exercise, smoking, family history, calorie intake, and intake of whole plant foods. Nuts were found to be protective when taken as an alternative protein source.

Source: Red Meat Consumption and Mortality: Results From 2 Prospective Cohort Studies. Arch Intern Med. 2012;0(2012):201122871-9.

Greens (chlorophyll) builds healthy blood which builds healthy body cells used for tissue, muscle, organs and bone cells. That means with a green plant based nutritional source, 100 calories of dark leafy greens like kale or spinach has double the protein per 100 calories compared to that of any meat. It makes so much easy to get ample amount when drinking green shakes. Get your greens on and build strong healthy muscle easier, faster and less down/burn time because there is way less acidic build up.

Pork

 

The top 15 foods for advanced glycation end products (AGEs) are all meat sourced with roasted BBQ chicken skin and fried bacon being the top.

Notes: AGEs are gerontotoxins (aka aging toxins). AGEs cause proteins to cross together causing stiffness, oxidation stress, and inflammation in muscles, brain tissue, eyes, heart, bone, red blood cells, and kidneys. Thought to contribute to muscle loss as we age.

Source: Advanced glycation end products in foods and a practical guide to their reduction in the diet. J Am Diet Assoc. 2010 Jun;110(6):911-16.e12. 

Source: Does accumulation of advanced glycation end products contribute to the aging phenotype? J Gerontol A Biol Sci Med Sci. 2010 Sep;65(9):963-75. Epub 2010 May 17.

47% of U.S. retail meat tested is contaminated with staph (Staphylococcus) bacteria. Multidrug resistant strains were common.

Notes: Turkey was the most common with 77% and chicken and pork with 41% and 42%, respectively. A superbug version (methicillin resistant) was also found of MRSA that can jump from pig to human.

Source: Multidrug-Resistant Staphylococcus aureus in US Meat and Poultry. Clin Infect Dis. 2011 May;52(10):1227-30. 

Source: Infectious disease. From pigs to people: the emergence of a new superbug.

Chicken, Turkey and Duck

 

The consumption of chicken, turkey and duck is associated with an increase in lymphoma (blood cancer).

Source: Consumption of meat and dairy and lymphoma risk in the European Prospective Investigation into Cancer and Nutrition. Int J Cancer. 2011 Feb 1;128(3):623-34.

Our liver can only detox about 50% of the heterocyclic amines (carcinogens) formed from cooked chicken. Not the originally thought 99% which other animals can.

Notes: The animal that can detox 99% is the lab rat. Thus, the prior incorrect conclusion.

Source: Biomonitoring of urinary metabolites of 2-amino-1-methyl-6-phenylimidazo[4,5-b]pyridine (phip) following human consumption of cooked chicken. Food Chem. Toxicol., 46(9):3200-3205, 2008.

Also the handling of chicken significantly increases the risk of dying from penile (penis) cancer, thought to be due to exposure to cancer causing viruses in poultry.

Source: Cancer mortality in poultry slaughtering/processing plant workers belonging to a union pension fund. Environ Res. 2010 Aug;110(6):588-94.

Fire retardant chemicals (PBDE) and polychlorinated naphthalenes (PCNs) found heavily in turkey and chicken.

Notes: For PBDEs, fish was the worst offender, followed by turkey, and the third worst being chicken. PCNs have a dixion-like effect on the body. The animal with the highest levels was fish. Second was chicken.

Source: Polybrominated diphenyl ether (PBDE) levels in an expanded market basket survey of U.S. food and estimated PBDE dietary intake by age and sex. Environ Health Perspect. 2006 Oct;114(10):1515-20. 

Source:Polybrominated diphenyl ethers in U.S. Meat and poultry from two statistically designed surveys showing trends and levels from 2002 to 2008. Agric Food Chem. 2011 May 25;59(10):5428-34.

PhIP stimulates breast cancer cells to invade healthy cells more so than the hormone estrogen itself. Even when PhIP is at low concentrations.

Notes: PhIP is most common in chicken, beef, and fish.

Source: The cooked meat-derived mammary carcinogen 2-amino-1-methyl-6-phenylimidazo[4,5-b]pyridine promotes invasive behaviour of breast cancer cells. Toxicology 2011 279(1 – 3):139 – 145

Chicken nuggets from 2 national food chains found actual chicken meat was not the predominant ingredient as fat was found in greater quantities along with epithelium, bone, nerve (brain and spine), and connective tissue.

Source: The autopsy of chicken nuggets reads chicken little. Am J Med. 2013 126(11):1018-1019.

Bottom-line chickens do not have urinary tract system and are more likely to absorb their urine into their connective tissues. Of course that is what makes them so juicy.

Farmed Salmon

 

Although fish sounds like one of the healthiest foods possible, farmed salmon is one you should avoid. Unfortunately, more than 60 percent of the salmon consumed in the USA is farm raised.

These fish are fed unnatural acidic diets and are contaminated with chemicals, antibiotics, pesticides, and other known cancerous causing carcinogens. They live in very crowded conditions which results in these fish having 30 times the number of sea lice than wild salmon. Farmed salmon are fed acidic chemicals to make their meat that reddish pink color that should occur naturally but doesn’t because of the acidic diet of chicken litter that they are fed.

Also, due to their acidic diet, they have less of the healthy omega-3 that we think we are getting when we consume fish. Studies have also shown that farmed salmon contain high levels of PCB’s, mercury, and cancer causing dioxins. Avoid farmed salmon and buy only wild sockeye salmon. It is best just to avoid the eating of acidic fish and go with alkalizing fruit and vegetables.

Even when meat consumption is reduced to only fish and eggs, insulin-like growth factor (IGF-1) remained relatively the same.

Notes: IGF-1 has been shown to promote cancer growth.

Source: The associations of diet with serum insulin-like growth factor I and its main binding proteins in 292 women meat-eaters, vegetarians, and vegans. Cancer Epidemiol Biomarkers Prev. 2002 Nov;11(11):1441-8.

All types of meat (no matter how it is cooked) increases cancer of the uterus.

Notes: Poultry and fish increased the risk for cancer of the uterus the most.

Source: Animal food intake and cooking methods in relation to endometrial cancer risk in shanghai. Br. J. Cancer, 95(11):15861592, 2006.

Processed  Meats are ALL Acidic and Cause Cancer!

 

What exactly are processed highly-acidic meats? This is a long list that includes, but is not limited to, sausages, hot dogs, bacon, most lunch meats like bologna or pimento loaf.

Researchers who wrote in the journal of BMC Medicine said that the excessive salts and chemicals that are used when making processed meats are damaging to your health. The study showed that 1 in every 17 people who were involved in the study died and those who ate 160 grams or more of processed meats increased their risk of early death as much as 44 percent within 12 years as opposed to those who ate 20 grams or less. This study involved people from 10 European countries and went on for almost 13 years.

All these processed meats contain numerous acidic chemicals and preservatives, including sodium nitrates, which make them, look appealing and fresh but are well known cancerous causing carcinogens.

Nitrites in processed meat form nitrosamines (carcinogens also found in cigarette smoke) and are associated with the two leading pediatric cancers, brain tumors and childhood leukemia.

Notes: Hot dogs have some of the highest levels. Pregnant women should probably avoid hot dogs.

Source: A meta-analysis of maternal cured meat consumption during pregnancy and the risk of childhood brain tumors. Neuroepidemiology. 2004 Jan-Apr;23(1-2):78-84. 

Source:Nitrites, nitrosamines, and cancer. Lancet. 1968 May 18;1(7551):1071-2.

Smoking meats seem to be particularly bad as the meat picks up tar from the smoking process. Yes, tar, the same deadly ingredient that cigarette smoke contains!

6. Whey is a healthy protein source.

FALSE – Say NO-Whey to Whey!

Whey is a toxic acid with side effects that cause congestion in our body systems leading to acidic poisoning. Whey is the scum produced from the bubbling foam from making cheese, then skimmed off the top, dried and processed and then packaged and sold as a “protein” supplement. It’s scum for Petes’ sake!

Once again it has been funneled into profits and business at our health risk. All it does is make our blood sick and congested. So all those pre-fab shakes and smoothies are adding to your health issues and concerns. Healthy food has no side effects. It also has no bar code unless it is fresh vegetable and needed to be bagged for the produce department.

7. Eggs are good for us.

FALSE 

Eggs are full of thousands of bacteria and acidic… looks like bugs under a microscope. They are a chicken’s period, a potential little chic.

Eggs according to the Department of Agriculture contain over 38 million microorganisms that may be harmful to the body. Eggs will activate the immune system to clear the toxins from eggs for 3 to 5 hours after ingestion.

A recent question in The New York Times Well blog created some confusion by asking how many eggs you can (or should) eat. The answer was not eggs-actly correct.

Since one egg has the same amount of cholesterol as a Big Mac, it is unnecessary—even detrimental to your health—to consume eggs or egg products. One egg has more cholesterol than your body needs. In fact, any added dietary cholesterol is unnecessary because our bodies already produce more than the amount we require. An excess of cholesterol leads to heart disease, so it’s no surprise that a 2010 study in the Canadian Journal of Cardiology found that those who consume the most eggs have a 19 percent increased risk for cardiovascular problems.

What The New York Times blog fails to explain is that eating an occasional egg might not increase health risks for people already eating a high-fat, high-cholesterol diet—just as smoking an occasional cigar might not increase health risks for people already smoking cigarettes. But if people are already eating a healthful diet without any added dietary cholesterol, eggs can contribute to many problems in addition to heart disease. Recent studies in Atherosclerosis and the International Journal of Cancershow that egg consumption can also cause diabetes and even cancer.

The misperception surrounding the necessity of eggs has even spread to the courtroom. Unilever is suing Hampton Creek Foods for using the term “mayo” in relation to its egg-free Just Mayo condiment. The argument is that “mayonnaise” is defined as an egg-based product. However, removing the egg from mayonnaise also removes the cholesterol, a win-win. The lawsuit seems to be backfiring for Unilever by helping people realize that there are more healthful alternatives to Hellmann’s mayonnaise.

A half an egg a day or more is shown to double the odds of mouth, throat, esophageal, prostate, and bladder cancer; triple the odds of colon and breast cancer.

Notes: May be explained by the dixons present. While banned, levels are still present in our food and seem to be worst in animal products.

Source: Egg consumption and the risk of cancer: a multisite case-control study in Uruguay.

No matter what you call it, egg-free is the better option.

For more information about egg consumption and health, read and share our fact sheet:http://www.pcrm.org/pdfs/health/Nutrition-Fact-Sheets/Eggs-fact-sheet.pdf

8. We need dairy for calcium.

FALSE

Dairy is very dirty and full of thousands of puss cells per liter plus it is liquid sugar and 100% acidic. It contains animal casein which is for building animal hooves and interferes with our human design. It is meant for calves not humans. It is a government business.

By ingesting dairy in all its forms we rob our body of minerals as it tries to buffer the acidic liquid or cream sugar. Our body saves us by purging calcium out of our bones to buffer the acids from it…. thus osteoarthritis and osteoporosis. Eat dark leafy greens to get way more calcium and zero negative side effects.

Dairy products, including milk, cheese, ice cream, butter, and yogurt contain the acid lactose that breaks down to lactic acid that leads to sensitivities, inflammation, pain, ulcerations and cancer.

Elderly people given milk as children have triple the risk of colorectal cancer.

Source: Childhood dairy intake and adult cancer risk: 65-y follow-up of the boyd orr cohort. American Journal of Clinical Nutrition, 86(6):1722, 2007.

Due to the extreme processes that milk goes through and the high amounts of antibiotics, hormones, and genetically-modified substances that cows are continually exposed to, I believe there are real and eminent concerns associated with drinking milk from cows. All cows release toxins through their milk, as milk is a natural exit-portal for substances that the body cannot use.

“Ingredients” Added to Cow’s Milk – Read more on the the dangers of dairy products: http://blog.phoreveryoung.com/2014/11/19/the-dangers-of-drinking-cows-milk-2/

9. “Healthy Chocolate,” organic cocoa/cocao has health benefits and good for us.

Believe me, I wish I could lie on this one but I CANNOT.

It’s Absolutely FALSE! There is no such thing as healthy alkalizing chocolate!

All, yes ALL! Chocolate has two lethal ingredients… theobromine and methobromine and 100% acidic. If any of it is ingested by an animal it can kill them. It does the same to us too. The death is just slower with longs side effects like constipation, spastic bowel, skin irruptions, headaches and such.

There is NO such thing as healthy chocolate!

CHOCOLATE, ACAI, TEA LEAVES, COLA NUT, COCAO AND COCOA MULCH CAN KILL!

If you walk on all fours and have fur or if you walk on two legs and don’t have fur, two caffeine-like ingredients in chocolate, Theobromine (aka xantheose) and Methybromine can kill you and your pet animal if ingested. Not only is Theobromine and Methybromine found in chocolate, it’s also present in acai berries, tea leaves, the cola nut, cacao, and Cocoa Mulch.

Emails about Cocoa Mulch have been circulating around the Internet since 2003, and more frequently since 2007 when Calypso, a three year old Labrador, had a seizure and dropped dead on a walk after ingesting the garden mulch made from cacao bean shells. The same thing is happening to humans!

Hershey’s, the manufacturer of Cocoa Mulch, states that “50% of the dogs that eat Cocoa Mulch can suffer physical harm to a variety of degrees…98% of all dogs won’t eat it.”

Robert O. Young, Director of Research at the pH Miracle Living Center, “chocolate, acai, cola nut, cacao and cocoa are all highly acidic and their poisonous acids will kill animals quickly and humans slowly. Unfortunately many of these acidic foods are being sold as health foods for the body as antioxidants. Chocolate, acai, cola nut, cocao and cocoa are not antioxidants but highly acidic oxidants that when ingested will steal electron energy from the body and use up stored alkaline buffers. This can then lead to sickness, dis-ease and many so-called diseases in animals and humans. My best advice is to never eat these so-called foods. They are not foods and especially not health foods. They are poison to the body of all animals and humans.”

Since there are many other brands of garden mulch, if you have a dog, the best choice to another brand that is free of cocoa.

In the worse case scenario, here is some information that will help determine what action should be taken if your dog or cat or child eats chocolate. The higher the cocoa content the more toxic it becomes.

• 1 ounce of Milk Chocolate is toxic per 1 pound of body weight

• 1 ounce of Semisweet Chocolate is toxic per 3 pounds of body weight

• 1 ounce of Baker’s Chocolate is toxic per 9 pounds of body weight

For example, 2 ounces of Baker’s Chocolate can put your 15 pound dog or baby at great risk, while 2 ounces of Milk Chocolate will usually cause simple digestive problems.

The clinical signs of chocolate, acai berries, tea leaves, cola nut, cocao and cocoa toxicity are:

Hyper excitability

Hyper irritability

Increased heart rate

Restlessness

Increased urination

Muscle tremors

Vomiting

Diarrhea

“The acid sugar combined with the acids Theobromine and Methylbromine found in chocolate and cocao are a deadly combination. Why risk YOUR health and the life of your animal or even your child.

10. Nuts and seeds are good for us.

TRUE and FALSE

All food needs to be liquefied before it goes into our small intestinal tract. Nuts and seeds NEVER liquefy and become lodged in our bowel to fester and irritate us thus compromising our gut health.

Nuts carry mould, mildew and bacteria in the air space between the skin and the shell. Almonds have the least amount of space and therefore less opportunity to be contaminated. Still drink your nuts… as in almond milk. Best to make your own fresh but if you buy make sure it has fewest ingredients and no carrageenan.

Even peanut butter is NOT healthy!

Peanuts, peanut oil, peanut butter and cashew nuts contain twenty-six different mycotoxin-producing fungi. On top of that, broken and ground nuts (of any kind) are ready targets for airborne mold spores and quickly become rancid. You can see it on the nuts as a dark or black discoloring. Contamination occurs during the growing process because the plants themselves are not resistant. Humans who eventually ingest them are also eating the fungi and their toxic waste, inoculating their digestive tracts with negative microforms. On top of that, broken and ground nuts (of any kind) are ready targets for airborne mold spores and quickly become rancid.

You can see it on the nuts as a dark or black discoloring. Research has linked corn consumption with cancers of the esophagus and stomach, and peanuts, including peanut butter with pancreatic and liver “cancer”. Cashew nuts and dried coconut are similarly contaminated, and should also be avoided.

For more information on the acidity of peanuts go to: http://blog.phoreveryoung.com/2013/09/30/reversing-sensitivities-allergies-inflammation-pain-and-even-cancer-can-be-as-simple-as-giving-up-peanuts-peanut-oil-and-peanut-butter/

11. Gluten is the culprit and dangerous for us.

TRUE and FALSE

Yes…. it makes a glue like substance inside of us like paper mache. In fact any flour mixed with water makes a glue like substance. But there is so much more to it.

It’s all grains especially stored grains. They are 100% acidic. Just like graining a horse causes colic, ulcers and can flip their stomach; it creates harm to us too! Grains congest our bowel, increases our sugar load and upsets our delicate pH.

In addition, ALL grains contain the pesticide poison glyphosate (unless organic) which is held in the gluten like a sponge and the released into your body causing acute flaccid myelitis (polio), Zika (birth defects), paralysis, dementia. ALS, autism, AIDS, CMV, liver disease, kidney disease, bowel disease, diabetes, just to name a few of the 1000’s of illnesses this poison causes.

The few exceptions occasionally would be quinoa (actually a seed), wild rice or basmati brown rice, buckwheat and only in small servings. Then there are sprouted grains, still acidic in bread form. And different from fresh sprouts which are healthy alkaline greens, ONLY if they are grown and cared for properly. Otherwise they can collect mould and mildew fairly quickly if not attended to in a timely fashion.

12. Coffee is healthy for us.

FALSE

It is 100% liquid acid that stresses out our body especially our liver and kidneys. It robs our fluids, tissues, organs and bones of alkaline minerals cause unlimited health concerns ulcers, acid reflux, headaches, synapses corrosion, poor eye sight and more.

Coffee – A Cup of Cancer

Coffee contains over 1000 chemicals of which only 22 have been studied leaving 978 left to study. All of the chemicals studied to date have been found to be carcinogentic. So next time to pick up that cup of coffee think of it as your cup of cancer.

Here are 23 good reasons to NEVER drink another cup of CANCER: https://phoreveryoung.wordpress.com/wp-admin/post.php?post=154&action=edit

13. Tea is better than coffee.

FALSE!

Dried tea leaves have mould in them from the drying process and are 100% liquid acid affecting the same body parts as coffee. And yes, macha green tea is acidic too as is kombucha (fermented tea). Best to make fresh teas from lemons, limes and fresh green herbs.

 Black and Green Tea

 

Does drinking green tea really help prevent or cure cancer? The answer is still NO, according to a review of 51 previous studies done over two decades.

The review, published online in The Cochrane Database of Systematic Reviews, found that green tea may offer some help against liver cancer, breast cancer and, in men, prostate cancer, but consumption may actually increase one’s chances of developing urinary bladder cancer. Conflicting evidence was found in the case of gastrointestinal (esophagus, colon or pancreas) cancers, though the authors noted “limited moderate to strong evidence” of green tea protecting against lung, pancreatic and colorectal cancer.”

According to Robert O. Young PhD, Director of Research at the pH Miracle Living Center, “green tea is acidic and will contribute to the dietary acid and metabolic loads in the tissue causing a cancerous condition or making a cancerous condition worse.”

“Despite the large number of included studies, the jury still seems to be out on the question of whether green tea can in fact prevent the development of various cancer types,” lead review author Katja Boehm, a member of the Unconventional and Complementary Methods in Oncology Study Group in Nuremburg, Germany, said in a news release issued by the journal’s publisher, The Cochrane Collaboration.

The researchers reviewed studies involving more than 1.6 million people in Asia, where green tea consumption is a regular habit. Boehm said that variables in how much green tea people drink and how different cancers grow makes it difficult to find a conclusive relationship about whether green tea helps prevent cancer.

Dr. Young states, “cancer is not a cell but a liquid acid from diet, environment and/or metabolism that breaks down cell via fermentation. To drink acidic drinks like coffee,alcohol or tea, including green tea will only increase tissue acidosis leading to all cancerous conditions. The best advise I can give to prevent any cancerous condition is to eliminate all contributing acidic foods and drinks, including black and green tea.”

14. Too much water is harmful.

FALSE!

Our body uses water to keep us internally flowing and clean. What we don’t need gets discarded. However the water does need to be alkaline otherwise we are adding more liquid acidity to our bodies and not benefitting the way we could be thriving.

 

15. Pro-biotic, pre-biotic and digestive enzymes help us and improve our health. BIG

FALSE 

These three are 100% acidic. They act like Pac Man and go into our gut to help clean it up from build-up stuck food that is 100% acidic anyways, by eating the chronic impacted bowel. However, when they are done eating the waste they continue to eat us… our tissue from the inside out. It leads to bowel issues and eventually causing long term harmful side effects. It is a dangerous way to get short term relief with long term health issues.

Now how about those “friendly flora” aka bacteria, that everyone natters about. Yes, they are 100% acidic and are only present when the bowel is congested. It’s our system breaking down internally to save itself. It knows what to do to keep us healthy but when we fill it full of acidic trash it can’t keep up and goes into holding, fermenting and bloating mode.

No need for more “friendly flora” aka bacteria to add to the “clutter”. It’s kind of like stuffing an already filthy full closest with more junk and we all know that one day that closet is going to need to be cleaned out if we want to continue using it.

So, clean it out properly the first time; do a liquid green feast for 3-10 days allowing your body to come back to harmony. This may be required a few times. You know, like the initial clean and then the revamp and organization phase of a closet.

Did you know that even aloe vera juice/gel is a “natural digestive enzyme” and if over done can create long term issues in our bowel. The answer is to stop putting the acidic toxic food in, chew your food well and drink green juice, intake healthy oils and water to keep the bowel clean and healthy. Remember, a healthy bowel moves 3 to 5 times daily.

16. Antibiotics get rid of illness.

TRUE and FALSE

Antibiotics are 100% acidic and are anti or against life! When they enter our body they shock your alkaline buffering system at an alarming rate. Kind of like adding bleach to shock a dirty pool to clear it up! What happens is because of an over load of chemical acidity from the medication our body is forced to once again rob our tissues, muscles, organs and bones of our very own minerals (sodium, magnesium, potassium and calcium) to encapsulate the acidic illness, usher it out one of our five channels of elimination (bowels, urine, breathe, lymphatics or glymphatics) and restore harmony back to our body.

It’s short term relief with long term side effects once again. When really all we need to do it boost our own system with electron rich alkaline foods and beverages and return to vibrancy.

17. Salt is bad for you.

TRUE AND FALSE

Typical table salt is processed, bleached, toxic and dangerous for our health. Coloured sea salt is low in sodium and high in minerals.

Every one of our systems relies on the electrical potential of salt so that we can be healthy. Our body’s pH affects every single system in our body. Our pH for all our fluids, tissues and organs are alkaline aka salty. If sea salt was bad for us the ocean would die and so would all the creatures including us (fyi the ocean pH needs to be 8.3 and it has slid to 8.2) Sea salt is life. I use pHorever Young pHlavor Sea Salt from the Great Salt Lake.

FYI… craving sugar is our body’s way of showing us it needs sustainable energy… SALT. Eat healthy colored sea salt, lose the sugar cravings and improve your health at the same time. Here is the simple equations of life… Salt is Sol. Sol is Soul. Soul is Energy. Energy is Life. Life is Salt!

18. Healthy Oils…. it is good to cook with oils.

FALSE

After reading Fats that Heal and Fats that Kill by Udo Erasmus, I will never put any oil in a pan again. When you heat oils past 112° they turn rancid and are in no way healthy in that state. One exception is coconut oil which can be heated to 176° before it is altered (from The Miracle of Coconut oil by Bruce Fife) Still NEVER heat an oil. Use water in a pan and lightly steam the food and then top it with a healthy oil when on your plate.

Without professional temperature control you cannot tell if the oil turn toxic. Healthy fats are necessary for optimal health, not all fats are bad not even all saturated fats are bad, for example Coconut oil is a saturated fat but it is a medium chain fatty acid and most all saturated fats are long chain fatty acids and long chain fatty acids are not good quality fats.

Remember all coconut products are now pasteurized in North America so maybe not the best food source. I do use it for oil pulling in my mouth after I brush my teeth and then spit it out. Fats help the body stockpile certain nutrients as well. The so-called “fat-soluble” vitamins—A, D, E and K.

FYI olive oil and avocados are full of vitamin K, necessary for building our fibrin net protein in our blood and giving it strength. Healthy oils are needed to develop cell membrane walls (the brain of all cells says cellular biologist, Dr. Bruce Lipton), to nature and support brain function, our nervous system, blood cell production, for glowing supple skin, bowel movements and emotions well being. We require 1/3 cup (5 tbls. of healthy oils daily) amd I male sire to include an 2 tsp of a healthy 3/6/9 oil as well!

Bottled Salad Dressings are All Toxic

Bottled salad dressings are full of sugar, artificial colors, and high fructose corn syrup. Once you drown your salad in this nutritional disaster, you might as well eat a bag of potato chips or a hot dog instead. Drop the bottled salad dressings, and use lemon juice along with some cold-pressed organic olive or avocado oil for a healthy salad dressing.  I would also suggest adding liberal amounts of Real Salt or Himalayan Salt to add taste and alkalinity.

Margarine

Once again, marketing is to blame for the BIG misconceptions about margarine. It’s not healthy, people! It’s one of the unhealthiest foods in your diet. So cut it out! Margarine is like a very acidic version of butter that’s made with hydrogenated vegetable oils and it’s more unnatural than you think. It’s pure chemistry. So what’s so bad about it? It’s the trans fats that can damage your heart, blood vessels, mess up your cholesterol levels and set the stage for a cancerous condition.  Switch to cold-pressed organic oils like olive, hemp or flax for a healthier alternative. Just please avoid margarine!

19. A Drink of Alcohol Daily is Healthy for YOU.

Absolutely False!

 

An American study that followed the diet and lifestyles of more than 200,000 women for almost 14 years found that postmenopausal women who drank one drink per day or less had an almost 30 percent increase in breast cancer rates compared to women who did not drink at all.

Alcohol use is the second leading cause of cancer, right behind tobacco use. While a moderate or low consumption of alcohol can be healthy and lead to a reduced risk of heart disease, excessive drinking is known to cause heart failure, stroke, and sudden death. In 2007, experts working for the World Health Organizations International Agency for Research on Cancer looked at the scientific evidence regarding cancer and alcohol use from 27 different studies. They found sufficient evidence to state that excessive alcohol use is the main cause of mouth, esophagus, liver, colon, mouth, rectum, and female breast cancers.

20. Alkalinity helps improves health, reverses illness and disease and improves your sex drive.

TRUE TRUE TRUE! 

We are alkaline by design and acidic by our bodily functions.

When we keep our 5 channels of elimination (bowels, urine, lymphatics, glymphatics and breathe) clean, clear and open we eliminate acidic build up. There is only one disease; over acidification of our fluids, tissues, muscles, organs and bones. Even sexual dysfunction is a build up of acidity.

21. Can thoughts, feelings and emotions affect our pH?

TRUE 

They release metabolic acid. In fact they can release 2-3x more acid than a food or beverage. Their preferred way to exit the body is out through the connective and lympathic system.

If not eliminated properly they can damage our organs if it becomes chronic… fear weakens the stomach, anger weakens the liver, grief weakens the lungs, pissed offness weakens the kidneys and heart break weakens the heart. On the other hand love, peace and joy strengthen our body parts and immune system! So manage yourself well. It’s a lifestyle and not solely about nutrition.

You see we are alkaline by design and when we tend to that and nourish it, we flourish. We are acidic by function and when we take care of our five channels of elimination and discard our metabolic acid waste from functioning, we flourish in health and vitality.

It is quite simple; put alkalinity in and keep our systems flowing with lots of water and healthy oils so all of our systems get flushed out daily! We are what we ingest.

22. Diet Anything or Die-it Anything is Healthy.

False!

Diet foods, including frozen foods, or prepackaged foods labeled as “diet” or “low fat”, including diet sodas, generally contain aspartame, which is a chemical, artificial sweetener that we talk about in detail above. There are numerous studies showing that aspartame causes many diseases and sicknesses such as cancers, birth defects, and heart problems.

 

All “diet” food is chemically processed and made from super refined ingredients, excessive sodium levels, as well as artificial colors and flavors to make it taste good. Don’t ever forget, artificial anything is NOT real food! Although the FDA says that all these added chemicals are safe to eat, you might want to take their advice with a grain of salt. After all, don’t they also tell you that sugar and vegetable oils are safe to eat? (Not to mention GMO’s and fast food!)

There have been many studies that show that these additives, for some people, can actually be addicting. They feed that “feel good” part in your brain, similar to cocaine! Well, that actually makes sense because if you become addicted to these foods, the companies making them are certain to score a lot of money, aren’t they?

Be smart and eat nature’s own, natural “diet” food; alkalizing fruit and vegetables! (Organic, of course!)

23. Artificial Sweeteners are Safe!

Absolutely False!

Most people use artificial sweeteners to either lose weight or because they are diabetic and must avoid sugar. The main problem in all this is that there are numerous studies that show people who consume artificial sweeteners on a regular basis, such as in sodas, or coffee sweeteners, actually gain weight. It also does little or nothing to help those with diabetes.

 

In fact, artificial sweeteners actually make it even more difficult to control their blood sugar levels and worsen conditions that are related to diabetes such as cataracts and gastro paresis. Sometimes aspartame has been found to cause convulsions, which some people will mistake for an insulin reaction.

Not to mention that artificial sweeteners inhibit your body’s ability to monitor its daily calorie consumption and make the body crave even more sweets. Well, we’ve already discussed how refined sugars can cause cancer.

There is mounting evidence that the chemicals that make up these sweeteners, especially aspartame, break down in the body into a deadly toxin called DKP. When your stomach processes this chemical, it in turn produces chemicals that can cause cancer, especially brain tumors.

24. Genetically Modified Foods or GMO’s are Safe.

False!

 

Genetically modified organisms, more commonly called GMO’s, are foods that have been modified by chemicals, animal or insect genes and grown with chemicals.

In a study done by Dr. Pusztai at the Rowett Institute in Scotland, rats were fed GMO foods, especially potatoes. ALL rats showed damaged immune systems, pre-cancerous cell growths, along with smaller brains and livers, in just the first 10 days of the project. American consumers believe that the FDA has approved these GMO foods and this is simply not the case.

The FDA has NO testing procedures for GMO foods, NONE. The only human study ever published showed that those foreign genes that are present in GM food transfer to the DNA in the bacteria in our digestive systems. We, the American consumer, are the guinea pig (or rat) in this case. Unfortunately, almost all grains, including soybeans, wheat, and corn, have been grown via GMO’s.

Currently GMO’s do not have to be listed on food labels, so read carefully and look for labels that state the food is GMO free.

The best way to be safe from Frankenstienian food is only buy organic and then you know you are ingesting non-GMO food or beverages.

25. Canned Foods and especially Canned Tomatoes, Peaches, Pears, Beans, Corn, and Peas are Good Sources of Alkaline Vegetables and Fruit.

False

 

Most canned foods are a concern because of what the can is lined with. The lining of almost all canned foods are made with a chemical called bisphenol-A, or BPA.

A study published in May of 2013 by the Proceeding of the National Academy of Sciences showed that BPA actually affects the way genes work inside the brain of rats. Even the FDA agrees that there is a problem with BPA as it is supporting efforts to either replace or at the very least, to minimize the amounts found in canned foods. You know it must be bad when even the very lax FDA is concerned!

 

Tomatoes are exceptionally dangerous due to their high acidity when canned, which seems to cause BPA to leech from the lining of the can into the tomatoes themselves. The level of BPA can be so high in fact; you should seriously consider not feeding them to children. Due to FDA laws, there are no standards for labeling BPA so simply because a can does not say it has it does not mean that it does not contain BPA. Be safe and avoid cans. Only ingest fresh organic non-GMO fruit and vegetables and never from a can.

26. Eating Non-organic fruit and vegetables is OK for improving health and fitness.

False

 

Fruit and vegetables that are non-organic are contaminated with some very dangerous acidic pesticides such as atrazine, thiodicarb, and organophosphates, as well as high nitrogen fertilizers.

Atrazine is banned in European countries but still used here. This is a weed killer that causes severe problems in humans, especially in our reproductive capabilities.

A 2009 study found that when pregnant women drank water contaminated with atrazine, their babies had reduced body weights. Were you aware that the sewage from cities in the USA (nicely called bio solids) is used in the fields of farms in the USA as a form of fertilizer? You will never find organic food being cultivated in composted human sewage waste!

Conventional foods are also subjected to an enormous amount of these types’ of acidic chemicals as well as acidic hormones, to make the fruit and veggies grow bigger. Apples are probably the worst offenders with pesticides showing on more than 98 per cent of all apples tested. Fruit with a 90 per cent positive rate of pesticide residue included oranges, strawberries, and grapes.

Washing fruit and vegetables does not remove 100 per cent of the residue. Pesticides are toxic acidic chemicals to insects as well as human beings.

27. Corn and All Corn Related Products are Alkalizing.

False

Those little bags of popcorn are so convenient to just stick in the microwave, you wouldn’t think for a minute that they could be dangerous to your health, but they are, ncluding the radiation from the microwave.

First, let’s talk about the bag itself. Conventional microwave popcorn bags are lined with an acidic chemical called perfluorooctanoic acid ( PFOA). This is a toxin you can find in Teflon also. According to a recent study at the University of California, PFOA is linked to infertility in women. Numerous studies in lab animals and humans show that exposure to PFOA significantly increases the risk of kidney, bladder, liver, pancreas and testicular cancers. You can read more about this substance and the above mentioned studies at cancer.org.

Although every manufacturer uses slightly different ingredients, most of them use soybean oil (a GMO product) as well as various preservatives such as propyl gallate, an acidic chemical that is causes stomach inflammation and skin rashes. Now they don’t actually say they are using GMO corn kernels, but that’s because the government says they don’t have to. Even if they don’t use GMO corn, you can bet they aren’t using organic corn!

Also, applied to the popcorn itself, is a chemical called diacetyl. Use of this acidic chemical caused Conagra Foods to remove it from their brand of popcorn, ACT, because it was causing lung diseases in the workers at their factory.

28. Potato and Potato Chips are Alkalizing Health Foods.

False

Potato chips are cheap, great tasting, quick snack, however, the negative acidic effects they have on your body may not be worth the little bit of pleasure you derive from these crispy snacks.

Potato chips are high in both fat and acidic chemicals, which are sure to bring on weight gain. A study done in the New England Journal of medicine found that eating just 1 once of potato chips per day caused an average 2 pound weight gain in one year. Besides being full of trans-fats which can cause an increase in LDL cholesterol in most people, they have excessive processed sodium levels which, for many people, will indirectly cause increased blood pressure. Increased amounts of natural unprocessed salt will not increase blood pressure.

Potato chips have artificial flavors, numerous preservatives, and colors as well, which is something else your body doesn’t need. Potato chips are fried in high temperatures to make them crispy but this also causes them to make a material called acrylamide, a known cancerous causing carcinogen that is also found in cigarettes.

It’s hard to say no to your kids demands for potato chips, therefore, as a sneaky alternative, buy them dehydrated organic veggie chips which are a healthy alkalizing alternative.

29. Foods that are fermented, pickled, or smoked help digestion.

False

 

Foods that are cured by use of acidic nitrates or nitrites act as preservatives as well as adding color to the meat. Although nitrates do not cause cancer in and of themselves, under certain conditions these chemicals change once they are inside the body into N-nitroso composites. It’s this N-nitroso that is associated with a greater increase the risk of developing an acidic cancerous condition.

Smoking foods such as meat or nuts causes these food items to absorb considerable amounts of the tar that smoke produces. Tar is a known carcinogen. Meats such as bacon, sausage, bologna, and salami are high in fat and processed salt. Pickled foods are also very high in salts.

There is overwhelming evidence that eating these types of foods greatly increases the risk of colorectal cancer and higher rates of stomach cancer. The rates of stomach cancer are much greater in places such as Japan where a traditional acidic diet contains many foods that are high in fermented foods such as soy sauce, and/or smoked.

Processed meat is greatly associated with stomach, colon, rectum, pancreatic, lung, prostate, testicular, kidney, and bladder cancer.

Source: Canadian Cancer Registries Epidemiology Research Group. Salt, processed meat and the risk of cancer. Eur J Cancer Prev. 2011 Mar;20(2):132-9.

30. Soda Water, Soda Pop and Sport Drinks improve energy and digestion.

False, False and False!

 

Perhaps you heard about the recent study that was published in May in the American Journal of Nutrition? It found that people who consumed more than one soda per day had a higher risk of stroke than people who did not drink sodas.

Loaded with sugar, sodas are an empty source of calories that cause weight gain and contribute to the nationwide epidemic of obesity. Drinking large amounts of this rapidly digested sugar causes your blood sugar to spike which can lead to both inflammation and insulin resistance. Soda is often the root cause of gastro-esophageal reflux disease, which is when the contents of the stomach leak into the esophagus causing not only pain but an actual burning of the esophagus from stomach acid.

Although sodas are not a direct cause of ulcers, they are known to irritate and make those with ulcers have more pain. Sodas also contain artificial colorings and food chemicals like derivative 4-methylimidazole (4-MI); no wonder soda pop has been shown to cause cancer.

Here is the link to view Dr. Young’s latest experiment on cola drinks, coffee, beer and alkaline water:

http://www.youtube.com/watch?v=3vm_ZnZymoI

31. Commercial Fruit Juices are OK to drink when fresh juices are NOT available.

False

Don’t believe the big flashy labels that say 100% fruit. Most of the time, the secret is in the fine print. Commercial fruit juice often contains added sugar, coloring, preservatives, and it can lose its nutrients during pasteurization. Your best bet is finding a trusted local organic juice bar or making your own alkaline fruit and vegetable juices at home.  You can also use iJuice powders which are have only traces of sugar which is less than 1 gram per serving – http://www.ijuicenow.com I would go for the latter. Have some fun and explore new tastes of iJuice organic juices.

32. Granola Type Breakfast Cereals are a good breakfast and are alkalizing and healthy.

False

Once again, I blame it on the marketing. Breakfast cereals aren’t harmless as their happy cheerful colors and toys inside the box might suggest. They actually contain cancer-causing sugar, artificial coloring, preservatives, GMO products, and they’re often stripped of the nutrients they had before processing. Try quinoa with some avocado and Real Salt instead. It tastes great, and it’s actually good for you.

33. Wheat is the staff of life!

False

Wheat contains a carbohydrate that suddenly and greatly increases your blood sugar levels. This triggers high insulin production and acidic weight gain. Over time, your pancreas will become overworked and you’ll become insulin resistant, and then you can end up with diabetes and/or cancer. And high blood sugar levels trigger the production of compounds that speed up the aging process and give you wrinkled skin. So you’ll age faster and be prone to diabetes, which in itself is a big issue.

34. All Energy Bars are alkalizing and healthy.

False with no exception!

All so-called energy bars might be perceived by many athletes who are looking for a quick acidic fix or burst of pseudo energy, but hopefully that’s not you!  Try to resist these highly acidic artificial energy bombs. Energy bars contain a lot of sugar, they are high in fructose corn syrup (major cause of cancer), preservatives, and can contain trans-fats. So, energy bars are candy and are full of ACID in the form of sugar, and artificial ingredients. In other words, it’s a ticking time bomb that steals energy from your body and sets the stage for serious injury to your major organs.

35. Hydrogenated oils are safe and can be used when cooking

False

 

Let’s start from the point that all hydrogenated oils are vegetable oils. Vegetable oils cannot be extracted naturally like butter is, vegetable oils must be chemically removed from their source, and then they are changed to be more acceptable to consumers. They are frequently deodorized and colored to look appealing.

All vegetable oils contain high levels of Omega–6 fatty acids. An excess of Omega- 6 fatty acids may cause health problems, such as heart disease and in increase in various cancers, especially skin cancer. You need a good balance of both Omega 3 and Omega 6. Try to get plenty of Omega 3 every day from hemp and flax. You can do this in the form of supplements and also non-GMO fatty fish such as salmon and mackerel are a very good source of Omega 3.

Hydrogenated oils are used to preserve processed foods and keep them looking appealing for a long as possible. Hydrogenated oils influence our cell membranes’ structure and flexibility, which is linked to cancer.

(If you’re enjoying this article, you may want to subscribe to our blog at: http://www.phoreveryoung.wordpress.com or our free newsletter at: http://www.phmiracle.com for breaking health news alerts on GMO’s, fluoride, superfoods, natural self-cures and more… You privacy is protected. Unsubscribe at any time.)

36. And NOW for the Biggest Myth of ALL – The Stomach is Acidic and Digests the Food We Ingest.

Absolutely False!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

THE STOMACH DOES NOT DIGEST FOOD!

Read, listen, learn and understand the science of the stomach’s true functionality!

The following scientific discourse are twenty-five important points to understand concerning the the real purpose of the stomach, the physiology of digestion, the creation of sodium bicarbonate (NaHCO3) and hydrochloric acid (HCL) in the stomach lining, the ingestion of protein, dairy, cheese and sugar in any form and how acid/alkaline biochemistry, physiology, and anatomy relate to health, sickness, and disease.

Unfortunately, contemporary medical doctors and scientists as well as alternative health practitioners and lay people DO NOT understand how acid/base are created in the body and the onset of latent tissue acidosis in the colloidal connective tissue or the “Schade”. Welcome to the 21st century and Dr. Young’s “New Biology.”

How is acid/base created in the body?

1) The parietal or cover cells of the stomach split the sodium chloride of the blood. The sodium is used to bind with water and carbon dioxide to form the alkaline salt, sodium bicarbonate or NaHCO3. The biochemistry is: H20 + CO2 + NaCl = NaHCO3 + HCL. This is why a call the stomach an alkalizing organ NOT an organ of digestion. The stomach DOES NOT digest the food or liquids you ingest it alkalizes the food and liquid you ingest.

2) For each molecule of sodium bicarbonate (NaHCO3) made, a molecule of hydrochloric acid (HCL) is made and secreted into the so-called digestive system – specifically, the stomach (the gastric pits in the stomach) – to be eliminated. Therefore HCL is an acidic waste product of sodium bicarbonate created by the stomach to alkalize the food and liquids ingested.

3) The chloride ion from the sodium chloride (salt) binds to an acid or proton forming HCL as a waste product of sodium bicarbonate production. HCL has a pH of 1 and is highly toxic to the body and the cause of indigestion, acid reflux, ulcers and cancer.

4) When large amounts of acids, including HCL, enter the stomach from a rich animal protein or dairy product meal, such as meat and cheese, acid is withdrawn from the acid-base household. The organism would die if the resulting alkalosis – or NaHCO3 (base flood) or base surplus – created by the stomach was not taken up by the alkalophile glands that need these quick bases in order to build up their strong sodium bicarbonate secretions. These glands and organs are the stomach, pancreas, Brunner’s glands (between the pylorus and the junctions of the bile and pancreatic ducts), Lieberkuhn’s glands in the liver and its bile with its strong acid binding capabilities which it has to release on the highly acidic meat and cheese to buffer its strong acids of nitric, sulphuric, phosphoric, uric and lactic acids.

5) When a rich animal protein and dairy product meal is ingested, the stomach begins to manufacture and secrete sodium bicarbonate (NHCO3) to alkalize the acids from the food ingested. This causes a loss in the alkaline reserves and an increase in acid and/or HCL found in the gastric pits of the stomach. These acids and/or HCL are taken up by the blood which lowers blood plasma pH. The blood eliminates this increase in gastrointestinal acid by throwing it off into the Pishinger’s spaces.

6) The space enclosed by these finer and finer fibers is called the Pishinger’s space, or the extracellular space that contains the fluids that bath and feed each and every cell while carrying away the acidic waste from those same cells. There is no mention of this organ in American physiology text books. There is mention of the extracellular space but not of any organ that stores acids from metabolism and diet, like the kidney. I call this organ the “pre-kidney” because it stores metabolic and gastrointestinal acids until they can be buffered and eliminated via the skin, urinary tract, or bowels.

7) After a rich animal protein or dairy product meal, the urine pH becomes alkaline. The ingestion of meat and cheese causes a reaction in acidic fashion in the organism by the production of sulfuric, phosporhoric, nitric, uric, lactic, acetylaldehyde and ethanol acids, respectively, but also through the formation and excretion of base in the urine. Therefore eating meat and cheese causes a double loss of bases leading to tissue acidosis and eventual disease, especially inflammation and degenerative diseases.

8) During heavy exercise, if the the resulting lactic acid was not adsorbed by the collagen fibers, the specific acid catchers of the body, the organism would die. The total collection of these fibers is the largest organ of the body called SCHADE, the colloidal connective tissue organ. NO liquid exchange occurs between the blood and the parenchyma cells, or in reverse, unless it passes through this connective tissue organ. This organ connects and holds everything in our bodies in place. This organ is composed of ligaments, tendons, sinew, and the finer fibers that become the scaffolding that holds every single cell in our bodies in place. When acids are stored in this organ, which includes the muscles, inflammation and pain develop. The production of lactic acid is increased with the ingestion of milk, cheese, yogurt, butter and especially ice cream.

That is why I have stated, “acid is pain and pain is acid.” You cannot have one without the other. This is the beginning of latent tissue acidosis leading to irritation, inflammation and degeneration of the cells, tissues and organs.

9) The more acidity created from eating meat, cheese, milk or ice cream the more gastrointestinal acids are adsorbed into the the collagen fibers to be neutralized and the less sodium bicarbonate or NaHCO3 that is taken up by the alkalophile glands. The larger the potential difference between the adsorbed acids and the amount of NaHCO3 generated with each meal, the more or less alkaline are the alkalophile glands like the pancreas, gallbladder, pylorus glands, blood, etc. The acid binding power of the connective tissue, the blood, and the alkalophile glands depends on its alkali reserve, which can be determined through blood, urine, and saliva pH, including live and dried blood analysis as taught by Dr. Robert O. Young. The saliva pH is an indication of alkali reserves in the alkalophile glands and the urine pH is an indication of the pH of the fluids that surround the cells or the Pishinger’s space.

10) The iso-structure of the blood maintains the pH of the blood by pushing off gastrointestinal or metabolic acids into the connective tissue or the Pishinger’s space. The blood gives to the urine the same amount of acid that it receives from the tissues and liver so it can retain its iso-form. A base deficiency is always related to the deterioration of the deposit ability of the connective tissues or the Pishinger’s space. As long as the iso-structure of the blood is maintained, the urine – which originates from the blood – remains a faithful reflected image of the acid-base regulation, not of the blood, but of the tissues. The urine therefore is an excretion product of the tissues, not the blood. So when you are testing the pH of the urine, you are testing the pH of the tissues.

11) A latent “acidosis” is the condition that exists when there are not enough bases in the alkalophile glands because they have been used up in the process of neutralizing the acids adsorbed to the collagen fibers. This leads to compensated “acidosis.” This means the blood pH has not changed but other body systems have changed. This can then lead to decompensated “acidosis” where the alkaline reserves of the blood are used up and the pH of the blood is altered. Decompensated “acidosis” can be determined by testing the blood pH, urine pH and the saliva pH. The decrease in the alkaline reserves in the body occurs because of hyper-proteinization, (eating Meat and Cheese!)or too much protein, and hyper-carbonization, or too much sugar. This is why 80 to 90 year old folks are all shrunk up and look like prunes. They have very little or no alkaline reserves in their alkalophile glands. When all the alkaline minerals are gone, so are you and your battery runs down. The charge of your cellular battery can be measured by testing the ORP or the oxidative reduction potential of the blood, urine or saliva using an ORP meter. As you become more acidic this energy potential or ORP increases.

12) If there is not enough base left over after meat and cheese or surgary meal, or enough base to neutralize and clear the acids stored in the connective tissues, a relative base deficiency develops which leads to latent tissue acidosis. When this happens the liver and pancreas are deficient of adequate alkaline juices to ensure proper alkalization of the food in your stomach and small intestine.

13) Digestion or alkalization cannot proceed without enough of these alkaline juices for the liver and pancreas, etc., and so the stomach has to produce more acid in order to make enough base, ad nauseam, and one can develop indigestion, nausea, acid reflux, GERD, ulcers, esophageal cancer and stomach cancer. All of these symptoms are not the result of too much acid or HCL in the stomach. On the contrary, it is the result of too little base in the form of sodium bicarbonate!

14) Therefore the stomach is NOT an organ of digestion as currently taught in ALL biology and medical texts, BUT an organ of contribution or deposit. It’s function is to deposit alkaline juices to the stomach to alkalize the food and to the blood to carry to the alklophile glands!!!!

15) There is a daily rhythm to this acid base ebb and flow of the fluids of the body. The stored acids are mobilized from the connective tissues and Pishinger’s spaces while we sleep.

These acids reach their maximum (base tide) concentration in this fluid, and thereby the urine (around 2 a.m. is the most acidic). The acid content of the urine directly reflects the acid content of the fluid in the Pishinger’s spaces, the extracellular fluid compartments of the body. On the other hand, the Pishinger’s spaces become most alkaline around 2 p.m. (the base flood) as then the most sodium bicarbonate (NaHCO3) is being generated by the cover cells of the stomach to alkalize the food and drink we have ingested.

16) If your urine is not alkaline by 2 p.m. you are definitely in an ACIDIC condition and lacking in alkaline reserves. The pH of the urine should run between 6.8 and 8.4 but ideally 7.2 or greater.

17) After a high protein meal or meat or cheese, the free acids formed such as sulfuric, phosphoric, uric, and nitric acids stick to the collagen fibers to remove them from the blood and protect the delicate pH of the blood at 7.365. The H+ or proton ions from these acids are neutralized by the next base flood, the sodium bicarbonate produced after the meal. The H+ or proton ion combines with the carbonate or HCO3, converts to carbonic acid, H2CO3, which converts to CO2 and H2O. The sulfuric and other acids from proteins are neutralized as follows where the HR represents any acid with the R as its acid radical (SO4, PO4, or NO3) HR + NaHCO3 <=> H2O + NaR (Ca, Mg, K)+ CO2.

18) Medical doctors and savants are not taught in medical school and therefore do not understand or recognize latent tissue acidosis. They understand and recognize compensated acidosis and decompensated acidosis. In compensated acidosis, breathing increases in order to blow off more carbonic acid which decreases PCO2 because of the lowered carbonate or HCO3. When the breathing rate can no longer get any faster and when the kidneys can no longer increase its’ function to keep up with the acid load, then the blood pH starts to change from a pH of 7.365 to 7.3 then to 7.2. At a blood pH of 6.95 the heart relaxes and the client goes into a coma or dies.

19) Metabolism of a normal adult diet results in the generation of 50 to 100 meq of H+ or proton per day, which must be excreted if the urine acid-base balance is to be maintained. A meq is a milliequivalent which is an expression of concentration of substance per liter of solution, calculated by dividing the concentration in milligrams per 100 milliliters by the molecular weight. This process involves two basis steps; 1) the reabsorption of the filtered sodium bicarbonate or NaHCO3 and, 2) excretion of the 50 to 100 meq of H+ or proton produced each day by the formation of titratable acidity and NH4+ or ammonium. Both steps involve H+ or proton secretion from the cells of the kidney into the urine.

20) Sodium bicarbonate (NaHCO3) must be reabsorbed into the blood stream, since the loss of NaHCO3 will increase the net acid load and lower the plasma NaHCO3 concentration. The loss of NaHCO3 in the urine is equivalent to the addition of H+ to the body since both are derived from the dissociation of H2CO3 or carbonic acid.

21) The biochemistry is: CO2 + H2O = H2CO3 = HCO3 + H+. The normal subject must reabsorb 4300 meq of NaHCO3 each day! The secreted H+ or proton ions are generated within the kidney cells from the dissociation of H2O or water. This process also results in the equimolar production OH- or hydroxyl ions. The OH- ions bind to the active zinc-containing site of the intracellular carbonic anhydrase; they then combine with CO2 to form HCO3- ions which are released back into the kidney cells and returned to the systemic circulation. Second, the dietary acid load is excreted by the secretion of H+ or proton ions from the kidney cells into the urine. These H+ or proton ions can do one of two things: the H+ or proton ions can be combined with the urinary buffers, particularly HPO4, in a process called titratable acidity (The biochemistry is: H+ + HPO4 = H2PO4), or the phosphate buffering system or the H+ or proton ions can combine with ammonia (NH3) to form ammonium as follows: NH3 + H+ = NH4.

22) This ammonia is trapped and concentrated in the kidney as ammonium which is then excreted in the urine.

23) In response to acid load, 36% of the H+ or proton goes intracellular in exchange for the release of Na+ (sodium) into the blood stream. 15% of the acid goes intracellular in exchange for K+ (potassium) – common in diabetics. 6% of the H+ or proton or acid goes directly into the cell to be buffered by intracellular processes. 43% is buffered extracellularly as NaHCO3- or sodium bicarbonate combining with H+ or proton to form H2CO3 or carbonic acid which breaks down to CO2 or carbon dioxide to be released by the lungs. 10% of CO2 or carbon dioxide is excreted through the lungs and 90% is used by the body to reabsorb alkaline minerals and make sodium bicarbonate for buffering gastrointestinal and metabolic acids.

The biochemistry is: CO2 + H2O = H2CO3 = HCO3 + H+.

24) Of all the ways the body can buffer metabolic and dietary acids, the excretion of protein (the eating of meat and cheese) generated acid residues is the only process that does not add sodium bicarbonate back into blood circulation. This creates a loss of bases which is the forerunner of all sickness and disease. In the long run, the only way to replace these lost bases is by eating more alkaline electron-rich green foods and long-chain polyunsaturated fats. Eating meat and cheese is definitely hazardous to your health. That is why I say, “a cucumber a day keeps the doctor away while eating meat, cheese and even an apple creates more excess acid in the colloidal connective tissues, leading to latent tissue acidosis.

25) With over 30 years of research and testing over 500,000 samples of blood and over 1,000,000 samples of urine and saliva I have come to the conclusion that the Human Body is an acid producing organism by function – yet, it is an alkaline organism by design. Eating animal protein, especially meat and cheese and sugar from any source are deadly acidic choices – unless you interested in becoming sick, tired and fat over time.

Bottom line – the pH Miracle Lifestyle and Diet is a program that focuses on the foundational principal that the body is alkaline by design and yet acidic by function. This make this program the ultimate program for preventing and reversing aging and the onset of sickness and dis-ease. I would say that the pH Miracle Lifestyle and Diet is the diet for a longer healthier life.

Please remember this very important truth, hydrochloric acid in the stomach is not the cause of digestion but the result of digestion. Start alkalizing today and begin improving the quality and quantity of your life today.

Methodology

To determine the pH and chemistry and over 150 parameters of the blood and interstitial fluids I used a non-invasive 3-D functionality bio-electro scan. I was able to obtain all quantitative data that validates the true chemistry and pH of the stomach, blood and the fluids of the interstitium where metabolic and dietary acids are compartmentalized.

 

To learn more about the science of the pH Miracle Lifestyle and Diet go to:

http://www.drrobertyoung.com

http://www.phmiracleretreat.com

http://www.innerlightblue.com

http://www.ijuicenow.com

http://www.phoreveryoung.com and http://www.phoreveryoung.wordpress.com

Read: A New Theory – The Physiology of the Stomach

 

For more pH reading please read The pH Miracle revised and updated edition by Robert O. Young.

To learn more about Dr. Robert O. Young go to: http://www.drrobertyoung.com

Join Dr. Robert O. Young and Dr. Galina Migalko at their next medical conference in the Netherlands in June, 2020!

MRI muestra como las celulas cancerigenas prosperan en azúcar procesado!

Si usted desea mejorar su salud, usted debe definitivamente cambiar su dieta. Tener una dieta adecuada es esencial.

Algunas personas se sumergen en tinas de alimentos azucarados, que engordan  sin pensar o preocuparse por lo que puede hacer a sus cuerpos.

Un estudio reciente ha demostrado que las células cancerosas crecen y prosperan en estos azúcares procesados. “Nature Medicine” ha confirmado que el azúcar procesado es una de las principales fuerzas detrás del crecimiento e incluso la propagación de tumores cancerosos. Estos resultados fueron tan concluyentes que los futuros exámenes de cáncer sólo podrán basarse en la exploración del cuerpo por el azúcar acumulado. El Colegio Universitario de Londres en el Reino Unido hizo este descubrimiento después de experimentar con un nuevo método de detección de cáncer posible que implicó el uso de una forma única de imágenes de resonancia magnética (MRI). Se sensibilizaron un escáner de resonancia magnética para buscar glucosa en el cuerpo, específicamente. Esto reveló que los tumores de cáncer se alimentan del azúcar,  parecen iluminarse brillantemente cuando contienen altas cantidades de azúcar.

Esta nueva técnica se denomina glucoCEST y se basa en el hecho de que estos tumores contienen una gran cantidad más de  glucosa que los tejidos sanos normales. Los tumores aparecen en este escáner como imágenes brillantes. Normalmente con el fin de escanear para el cáncer, los médicos administran una dosis baja de inyecciones de radiación para identificar la presencia de tumores. Estas inyecciones tienen muchos efectos secundarios terribles y son definitivamente una mala manera de buscar tumores. Si bien funciona, no es óptima.

Utilizando el GlucoCEST solo tendrá que ingerir una pequeña cantidad de azúcar para averiguar si tiene tumores de cáncer en lugar de someterse a inyecciones de radiación.

Aquí hay un video para discutir la verdad sobre estos azúcares:

VIDEO( no sé si es necesario)

Los alimentos procesados ​​y comidas rápidas son altas en estos azúcares no saludables. También se pueden encontrar en la harina y el azúcar blanco . Estos se descomponen en el cuerpo al causar un aumento de las hormonas, sobre todo a la insulina, y en efecto de señalización de las células cancerosas para alimentar y por lo tanto están continuamente creciendo en tamaño. Estamos aprendiendo que la insulina tiene un efecto adverso en muchos tejidos. Si usted tiene un tumor que tiene un receptor de la insulina sobre el mismo, va a terminar teniendo toda la glucosa de la sangre y utilizarla para crecer enormemente.

Tenemos que tratar de comer cosas que no se procesen. El consumo de alimentos de origen vegetal será esencial para mantener el cuerpo sano y nutrido.

My Favorite Alkalizing Fruit! – Cucumber!

A cucumber a day will keep the Doctor away!

Cucumbers are a highly alkalinizing and hydrating food that are rich in nutrients such as vitamins A, C, K, magnesium, silicon, and potassium.

Cucumbers are also packed with antioxidants such as erepsin which helps to destroy parasites and tapeworms.

The high chlorophyll and lignan content in the cucumber skin makes it a great ant–acid/anti-cancer food and can be particularly helpful in reducing the risk of estrogen related cancers such as breast, uterus, prostate, and ovarian cancer.