Tag Archives: Plant based sources for calcium

Does Milk Do A Body Good?

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Milk seems to be making its way through various stages of truth, especially within the past couple of years. Like many other examples, what we once thought to be healthy for us to consume is turning out to be the exact opposite.

A large study coming from researchers at the Uppsala University in Sweden found that drinking milk led to an increased mortality rate and actually made bones more prone to fracturing, not less.(1)

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