Tag Archives: Pumpkin soup

The Halloween Alkaline Pumpkin Smoothie or Soup – This Alkalizing Smoothie or Soup Will Scare YOU Alive!

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This healthy alkaline pumpkin smoothie is like chilled pumpkin pie in a glass, but without the fat and sugar. This thick and creamy smoothie makes a delicious and filling liquid breakfast or an energy-boosting ‘snack.’ Be sure to use a ripe avocado, preferably frozen.

Ingredients

½ cup of fresh[pumpkin pureed in a Vita-Mix or blender

1 frozen avocado

2 scoops of iJuice avocado powder – http://www.phmiracleproducts.com

1 cup freshly made almond milk, optional soy or coconut milk

¼ tsp vanilla

¼ tsp cinnamon

1/8 tsp nutmeg

1/8 tsp allspice

½ cup ice

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Directions

Add all of the ingredients to the Vita-Mix blender in the order listed. Blend on high for at least 3 minutes or until smooth – this may take longer if you are using a regular blender and NOT a Vita-Mix. Scrape down the sides of the blender as needed.

Pour into a glass and enjoy!

Optional: you can add a natural sweetener like maple syrup or green leaf stevia to taste.

To learn more about alkalizing recipes read: Back to the House of Health I and II – http://www.phmiracleproducts.com