Tag Archives: Research

What Causes the Elevation of Cholesterol Levels In the Blood?

After all, what causes the elevation of cholesterol levels in blood?

The following are some suggestions from the medical literature about factors, beyond the famous but wronged and simplistic idea that foods based on saturated fats cause the development of atherosclerosis (1, 22), suggesting that stress, high carbohydrate diets (sugar acid) and smoke may raise total cholesterol and low density lipoproteins levels:

1. Stress increases metabolic acids
a) Anxiety and cholesterol elevation (2, 3, 4, 5, 6, 7, 8, 9, 10, 11)
b) Hostility and cholesterol elevation (12, 13, 14)
c) Extreme physical exertion and cholesterol elevation (15)

2) High carbohydrate diets or the acid sugar and cholesterol elevation (16, 17, 18).

Continue reading What Causes the Elevation of Cholesterol Levels In the Blood?

Your Guide To Alkaline Foods That Slim

chart listing acidic and alkaline foods

 A quick and easy reference guide to the alkaline foods that slim and energize—and the acidic foods that trigger weight gain. As a growing body of research shows, eating a diet rich in alkaline foods can ease internal inflammation, improve digestion and flush stubborn fat. But just what makes a food acidic or alkaline?
According to Robert O. Young, Ph.D., coauthor of The pH Miracle, this pH measurement isn’t based on the makeup of the food itself, but rather the chemical by-products the food produces during digestion and absorption. For example, lemons contain organic acids that give them a tart taste, but when this citrus fruit is consumed, it forms alkaline compounds that work to neutralize toxic acids in the body.
To make following an alkaline plan easy, FIRST asked health experts to categorize the most common alkaline and acidic foods. Simply fill your plate with 80 percent alkaline-forming foods (like the fruits and veggies listed on the right half of the chart) and limit intake of acid-forming foods (like the meat, dairy products and carbs listed on the left) to 20 percent of your diet.

Testing Your Water for pH and Antioxidant Potential!


Is Your Water Alkaline and Antioxidant Rich?

You will notice 3 glasses of water with added pH reagent showing different colors. The glass of water on the left turned orange when the reagent was added indicating an acidic pH. The glass of water in the middle showed a very light green when reagent was added indicating a neutral water or a water with a pH of 7. The last glass of water on the right had 5 drops of puripHy added with the reagent indicating a high pH water of 9.5 to 10 and a high level of antioxidants.

You can also do another experiment to test antioxidant potential by taking one inch of tap water, adding 10 drops of iodine and 10 drops of puripHy and then watching what happens. If the water being tested has sufficient antioxidants or electrons it will neutralize the iodine and the water will remain clear and clean rather than changing a darker color of orange to red.

My Self-care to a Self-cure From Lupus and Raynaud’s Disease

Hands NEVER Lie!
My Self-Care to a Self-Cure From Lupus

“Hi, my name is Ida Kolader from Amsterdam. It always amazes me that people are so skeptic, almost afraid it seems, about a natural holistic approach to treating and reversing a sickness or dis-ease. And yet, people have complete faith in conventional medical doctors, synthetic drugs, the pharmaceutical industry and their search for a miracle cure or better yet THE miracle cure.

My Lupus symptoms included severe inflammation of my palms and soles, sometimes so extreme that I could hardly hold a pen or put on my shoes. An acidic symptom my doctors hadn’t seen before and couldn’t properly manage with medication. I’ve also had Raynaud’s for 10 years which again is very painful and uncomfortable, so I started wearing gloves to prevent attacks.

Unfortunately, MY medical doctors failed to mention that nutrition and exercise are a huge influence for your over-all health and fitness. Within 2 weeks of transitioning to The pH Miracle alkaline lifestyle diet or what Dr. Robert O. Young calls ‘The New Biology’ my palms and soles cleared up and didn’t hurt anymore. This was the first winter (2013) after 7 years of pain and suffering where I only needed gloves just once! And yes, I know, it wasn’t a cold winter but that never really mattered before. I could barely go outside without my gloves. And, I had several pairs lying around the house and in my car just to make sure I always had a pair available!

Below, you will see several pictures of me and my hands. Why? Because my hands tell the story of my healing from Lupus and my HANDS WOULD NEVER LIE!

The first picture is of me in 2007, after receiving the traditional medical treatments for Lupus, including chemo therapy, plaqeunil and monthly IVIG iv’s. The second picture is a picture of my inflammed AND PAINFUL hand 1 week before I attended Dr. Robert O. Young’s pH Miracle Retreat at the Ti Sana Detox Center, in Como, Italy. The third picture is a picture of my hand 3 weeks after transitioning onto Dr. Young’s pH Miracle alkaline lifestyle and diet following The pH Miracle Retreat in Como, Italy. The fourth picture is a picture of my healthy, alkaline, and PAIN FREE hand taken after my 10th month on the alkaline lifestyle and diet. The last picture is the current healthy and alkaline ‘ME’ completely free of TRADITIONAL DOCTORS, and ALL BIG PHARMA DRUGS! I AM A LIVING, BREATHING TESTAMENT THAT THERE IS A SELF-CURE FOR ALL SICKNESS AND DISEASE, INCLUDING LUPUS!!

I probably won’t win a beauty pageant but I am so freaking HAPPY it doesn’t hurt anymore! And, ALL I did was restore my body’s natural alkaline healthy state by following Dr. Young’s pH Miracle Lifestyle and Diet, HE calls THE NEW BIOLOGY.”

To learn more about Dr. Young and His pH Miracle Lifestyle and Diet read The pH Miracle revised and updated book! http://www.phmiracle.com or http://www.phmiraclebooks.com You can also read more of Dr. Young’s health articles at: http://www.articlesofhealth.blogspot.com

Please read and share this post with everyone you love and care about. Let them KNOW that there is a self-care to a self-cure for ALL sickness and disease, including Lupus!

ONE LAST THING! Please watch and share my documentary on Lupus with the World so the millions that are suffering from ENERVATION, IRRITATION, INFLAMMATION, INDURATION, ULCERATION AND DEGENERATION can NOW KNOW there is a SELF-CURE FOR ALL SICKNESS AND DIESEASE, including LUPUS!!!!!


#lupus #weightloss #cancer #raynauld ‪#‎diabetes‬ ‪#‎diabetic‬ ‪#‎veganlifestyle‬ ‪#‎vegan‬ ‪#‎vegetarianlifestyle‬ ‪#‎vegetarian‬ ‪#‎vegandiet‬
==========> and please don’t forget to SHARE

A Self-Care for A Self-Cure for Cancer


Al Acumularse una gran cantidad de ácidos en el organismo, en su eterna sabiduria buscará lugares alejados de órganos vitales, que son ideales para utilizarlos como estacionamientos de acidos.

La disfuncional glándula mamaria es ideal para tal próposito, así como en las chaparreras y alrededor de la zona intestinal.

Los acidos se acumulan debido a que son insuficientes o estan bloqueadas algunas de las 4 vias de eliminacion que utiliza nuestro organismo: urinarias, intestinales, respiratorias y LAS SUDORIPARAS (PIEL O TERCER RIÑON) por eso es importante mucho sudar, sudar y sudar, orinar, defecar y moquear.

Recuerda que el cáncer de mama, como cualquier otro ES UN LIQUIDO VENENOSO.

Robert O Young.

¿Como alimentamos y hacemos crecer un tumor canceroso?


Un estudio de Micrscopia nutricional de Robert Young se puede anticipar hasta 15 años a posibles formaciones de quistes o tumores benignos o malignos. 

Mas vale prevenir que lamentar al cambiar tu regimen alimenticio y estilo de vida: Mudarte al Saludable Mundo de Mundo Alkalina donde no existen las enfermedades de ningún tipo.

The Many Health Benefits of the pH Miracle Far-Infrared Sauna

The pH Miracle Portable Far Infrared Ray Sauna (FIR)If you are looking for the most advanced Far Infrared Technology, then you are Here! We may not be made out of pretty wood, but what makes a FIR Sauna so effective is the generator of the FIR Light that interacts and pulsates your water molecules, creating an increase in core temperature, an increase in circulation, and an increase in lymph flow. If you have all these, then it is incredible to see the health benefits a person can derive. Many health problems simply disappear!

This FIR Sauna is the ONLY portable model that uses the same technology as the Sky Eye Radiator which is certified by the FDA to be a medical device. People love the Relax Sauna because it generates WARM HEALING LIGHT. And it does this very efficiently in only 15-20 minutes!

The FIR Sauna radiator is the most advanced of any FIR Light generator, and generates the purest, cleanest, most intense soothing light of any FIR Sauna that we have encountered. The Sit-Up version of the Relax Sauna uses 1500 watts of energy, and generates a very intense healing light energy. The Lie-down Relax Sauna has one radiator producing 1000 watts of energy. Both have computer-programmed ceramic semi-conductor chips that filters out all NON-healing energies and a reflecting tent that penetrates deep into human tissues over and over and over again. The Sauna will NEVER burn the skin. However, the FIR heat will open the pores in the skin and provoke the body to sweat out waste and toxins.

The FIR Sauna has a FIR heater (automatic controlled ceramic semiconductor chip). There are 3 components of the FIR heater: FIR materials, Heat Materials & Control Component
The 2 patented FIR Radiators (pictured above) have fans in them. The electric current sends Far infrared Ray energy light out from the semi-conductor chips. The purpose of the Fans are to keep the 40 Patented Semi-conductor chips cool. Because of this, the emitting of the healing FIR energy rays are continuous. This is why the relax sauna generally works in about 1/2 the time of other FIR Saunas.
Most of your other saunas do not have a continuous flow of energy, because their units get too hot, and thus automatically turn off to prevent any damage. Their energy goes on and off. You generally cannot tell because Far Infrared Light cannot be seen by the human eye. So you can’t see it going on and off. (Same principle as to what happens when your computer fan goes out.)

Because of the reflecting nature of the material that the Sauna is made out of, the Far Infrared Rays are able to circulate throughout the Sauna, allowing every part of the body to absorb the therapeutic light.

THE Energy Unit

The Patented Automatic Heat Controlled Ceramic Semiconductor combines heat materials, FIR Materials, and a control component.
The research principle on this is: Ceramics do not conduct electricity!

By changing the atomic structure, the material which will radiate the Far Infrared Rays after absorbing energy is then added. It was then confirmed by top scientists that the wavelength is between 4 um and 14 um which is suitable (and reported to be very beneficial) for our bodies.

The device that can automatically control the temperature (for the user’s safety) was then added. This device allows the ceramic semiconductor chip to lower the electric current when the heat is too high, and to increase the electric current when the heat is too low. Thus the heat is kept at a steady temperature at all times.

The mirror-like surface of the Sauna tent reflects the far infrared LIGHT back over and over and over again – thus creating an EVEN distribution of the Far infrared Light in the tent, whereby you are absorbing the light from every nook and cranny of the tent. In other saunas, you only absorb the light from the source of far infrared light, and thus only about 1/2 to 2/3 of you gets the benefit of the far infrared light. The Sauna whirl is symbolic of the EVEN DISTRIBUTION of Far Infrared Light.

A fourth level of FIR Technology (the ceramic (computer programmed) semi conductor chip) filters out all of the non-healing energies, so you do not have to contend with anything but the absorbable far infrared light of 4 – 14 microns.

About The Technology
What is Far Infrared Ray (FIR)?

Far Infrared Ray is a form of electromagnetic light energy from the sun. It falls within the same family of the Infrared Ray in the light spectrum, but due to its longer wavelengths, FIR cannot be seen by human eyes – just like ultraviolet rays and X-rays. This energy is absolutely essential for human beings and all living things in the world.

Only Far Infrared waves between 4 and 14 microns can be absorbed by the human body. Near Infrared or Medium Infrared light is resisted by the body. Its wavelengths are NOT in harmony with human energy. Ultra Violet energy is much stronger than near infrared, and because of this, when our body resists this energy, it causes Friction. As a result of this intense friction caused by the body’s inability to absorb this light, the skin will tan and burn after a certain amount of time and exposure.

Why is FIR so unique to the Human Body?

FIR has the ability to penetrate, refract, radiate and reflect. The human body can absorb FIR because of its deep penetrating ability. When FIR penetrates through skin to the subcutaneous tissues, it transforms from light energy into heat energy. The thermal effect within the deep layers of the tissues causes bloods vessels and capillaries to dilate, promoting better blood circulation and thus better healing opportunity as oxygen is more efficiently transported to the cells of the body. Additionally, the heat produced helps to get rid of body toxins and metabolic waste through sweating.

This is the Sauna Dual Radiator Controller which comes on the latest model allowing you to reduce the level of heat if you prefer.

The Relax FIR Sauna comes with the quality folding Chair

Recent research suggests that spending 15 minutes in the Relax Sauna is as good (or better) than a 45 minute cardiovascular workout, in terms of burning calories.

• Discharge toxins from the body (especially heavy metals)
• Lose weight and beautify the body
• Prevent illnesses
• Prevent Aging
• Improve metabolism
• Energize the body
• Improve blood circulation
• 100% absorbable FIR Energy
• Very safe: CE and GS certificates
• Fast: Sauna heats up in 20 seconds
• No mess or residual odor from use
• Portable and convenient to encourage use

Detoxify Naturally, Lose Weight, Rejuvenate

Far Infrared Ray Sauna USE in the comfort of your HOME

• Portable and easily set up in 2 – 5 minutes
• No pre-heating needed
• Produces even energy in the sauna.
• Improves blood circulation
• Promotes cellular renewal
• Increases metabolism & wellness
• Induces profuse sweating
• For relaxation & improving one’s mood.
• Burns calories without lactic acid production
• Ideal for home use even in an air – conditioned environment
• Safe for people of all ages
• 1500W FIR Radiators Auto-temperature controlled 40 ceramic semiconductors
• Revolutionary ceramic semiconductor Technology – only one in the world!

Why It Is Unique Unlocking its Mystery and its History:

Ceramic, as we know it, used to make rice bowls or pots – does not conduct electricity. However, with some modifications (by adding or removing an electron from its molecular structure) equilibrium is removed and a semiconductor is formed. When electricity passes through the ceramic semiconductor, a large resistance causes flow voltage to decrease, transforming electrical energy into heat.

Ceramic semiconductor resistance is similar to what happens when a speeding car is abruptly stopped, resulting in the friction between the tires and the road’s surface to produce heat. Another example would be the light bulb, where electrical resistance in the filament is transformed into light and heat. Other FIR ceramic radiators DO NOT have this semi-conductor chip, and hence do NOT generate FIR light at high temps.
History can attest to the benefits of Far Infrared Ray (FIR) Energy. The Japanese, renowned for their longevity, are equally known for their passion for taking hot spring baths. In ancient Japan, during times of war, injured warriors often took hot spring baths after battles to help heal wounds. Scientific research has confirmed the presence of many minerals in hot springs. After absorbing radiant energy from the earth, hot spring minerals transport and transform this energy into a form that is compatible with the human body. This energy (FIR) at 4-14 microns helps activate cellular renewal, stimulate blood circulation and promote healing.

The semi-conductor chip converts electrical energy to absorbable FIR energy between 4-14 microns (at temperatures up to 140 – 170 degrees), excluding both near and medium infrared rays which can be harmful to the body.

Hundreds of other “FIR” Saunas made in China use a hot plate and a black cloth impregnated with charcoal/carbon, which generates only about 20% FIR energy.

Vital Energy for Healthy Living Jogging and swimming are good exercises, which can improve sweat gland function.

Qigong is an ancient martial and healing art the Chinese practice to maintain good health. Like FIR, it promotes microcirculation in the body.

The FIR Sauna device is ideal for busy people as it takes only fifteen minutes every day to obtain the same microcirculation benefits gained by jogging or practicing Qigong.

The pH Miracle Sauna Tent is made out of a woven fiber, with silver embedded in this cloth. (It is a cloth, NOT plastic. You can see the weave as you can in cotton sheets.) This gives the cloth a reflecting (mirror-like) quality. With the powerful Warm FIR energy emitted by the semi-conductor chips, and the constant reflecting of this light from every nook and cranny of the tent, energy is easily absorbed and internalized by the body.

The energy generated by the pH Miracle Sauna radiator has been documented by the FDA to be between 4-14 microns at temperatures up to 140-170 degrees. (FDA K510 number: K053376), and is a medical device. This is uniquely compatible with human energy, and is easily absorbed by the human body. The skin will not burn even after staying in the Sauna for long periods of time.

FIR energy is completely safe

Through the resonance and absorption by water molecules, protein, and organic molecules, the body is able to widely conduct FIR Energy which is a powerful energy source is needed to reach the depths of the body because FIR needs to be communicated through the billions of aligned water molecules.

The pH Miracle Energy Sauna is designed with an output of 1500W to deeply activate all 6trillion cells in human body.

When FIR energy is powerful enough, the body can healthily absorb healing FIR.  When energy is insufficient, energy cannot reach the depths of our body.  When the FIR energy is powerful enough, it can be transmitted into the deeper parts of the body.

The continuous supply of far infrared energy in the Life Energy Sauna can narrow the molecular angle and reduce the size of water molecules (clusters).

Resonant absorption by the body’s water molecules, protein, and organic molecules re-harmonizes them, which fully energizes the body’s internal molecules and helps dilate blood vessels. Given that blood vessels are now dilated and water molecules (clusters) in the body are also reduced to a healthier active size, blood circulation is much smoother.

When blood vessels are unblocked, blood pressure will not increase. Blood vessels now have better elasticity. Thus, FIR supports prevention of vascular sclerosis (hardening of blood vessels). Incidence of cardiovascular disease(s) will thus also decrease. Once blood flow is smooth, it can flow throughout the blood capillaries of the whole body effectively and ensure a sufficient supply of nutrition; our metabolic rate will also healthily increase.

Muscles and skin regain elasticity and maintain the suppleness of youth.  The elderly often suffer from poor blood circulation and other chronic diseases because nutrients and oxygen cannot effectively be delivered to their cells. This prevents toxins from being eliminated, which in turn, speeds up the cellular aging process. If toxins accumulate inside the body for long periods, the subcutaneous vessels shrink with resulting poor absorption of nutrients, This results in the blockage of pores and the skin loses its elasticity. Perspiration can help detoxify the body which is another healthy benefit of enjoying the pH Miracle FIR Sauna. Conventional saunas on the market may be beneficial but are very pricey while cheaper alternatives do not bring good results. The FIR Sauna however is superior in its competitive pricing and delivers superb health-promoting results.

FIR Energy reduces the size of water molecules and helps dilate blood vessels and increases blood flow.
When large molecules flow within small blood vessels, they slow blood circulation and increase the blockage of vessels.

The pH Miracle Far Infrared Ray Sauna is useful in slowing down the aging process; helps users lose weight and healthy function of the skin. FIR absorption promotes elimination of body toxins and helps eliminate chronic illnesses.

The pH Miracle FIR Sauna also improves capillary circulation, and removes excess toxins from the body thereby reducing the burden on the kidneys, helping to prevent kidney failure.

The pH Miracle FIR Sauna is excellent for increasing blood circulation to the skin, which is essential for beautiful, youthful, glowing skin. The result is a new “inner glow” as the skin becomes free of accumulated dirt and dry skin cells; FIR promotes deep cleansing of impurities. FIR promotes healing of acne, eczema, psoriasis, burns, skin lesions and cuts. Open wounds heal more rapidly with reduced scarring. FIR firms the skin, improving tone, texture and elasticity.

Cellulite is a gel-like substance made up of fat, water and waste, which becomes trapped in pockets below the skin. The pH Miracle  FIR Sauna supports cellulite elimination, as profuse sweating and cellular activation together clear away this unwanted form of debris from the body. In Europe and Scandinavia, women have used saunas for hundreds of years to prevent and eliminate these difficult to reduce spots. Due to a deeper heat penetration into cellulite, combined with more effective heating in these tissues, FIR Relax Sauna is significantly more effective than conventional saunas.

The ideal pH for body fluid, which is  7.365, which is slightly alkaline. Why does the human body’s PH change from alkaline (during childhood) to acidity (in adulthood)?

This is because acids are not completely discharged from our system. The pH Miracle FIR Sauna can help to discharge the body’s toxins and acids through our skin pores.  FIR Sauna helps cleanse the body’s systems and promote vibrant health.

Discharge of lactic acid through profuse sweating helps relax muscles. Lactic acid is one of the causes of fatigue and aging of tissues. Sauna delivers benefits of regular physical exercise without production of lactic acid and additionally rids the tissues of lactic acid accumulation in the body.

Accumulation of lactic acid over time results in chronic fatigue. Regular use of the pH Miracle FIR Sauna promotes elimination of lactic acids, prevents their accumulation and thus also prevents premature degeneration of muscle tissues.

Gravitational force and water retention in the body cause muscle mass and organs to become slack and the skin to lose its elasticity. This causes poor blood circulation and excessive fat accumulation, especially the swelling around the waist, belly and eyelids.
The pH Miracle FIR Sauna can help to discharge excessive water in the body and is a very healthful tool for maintaining firmness and body shape.

In Guyton’s Textbook of Medical Physiology, we find that producing one gram of sweat requires 0.568 kcal. The Journal of the American Medical Association (JAMA) states, “A moderately conditioned person can easily sweat off 500 grams in a sauna, consuming nearly 300kcal, which is equivalent to running 2~3 miles. A heat conditioned person can sweat off 600~800 kcal with no adverse effects. While the weight of the loss can be regained by drinking water, the calories consumed will not be.”  The pH Miracle FIR Sauna helps generate two or three times the sweat produced in a conventional sauna, so the implications for increased caloric consumption are quite impressive.

The FIR Sauna can thus play a pivotal role in both weight control and cardiovascular conditioning. This can be very valuable for those who don’t exercise enough and for those who can’t exercise yet want an effective weight control and fitness maintenance program which provides the caloric burn, detoxification, metabolic improvement, and especially the energetic body fluid activation benefits of regular exercise. There is of course no substitute for regular exercise to maintain health in body and mind.

FIR fully supports exercise, yet provides similar benefits for the body’s energetic function.

The FIR Sauna reduces body fat.
Consumes calories and burns fat in just 15 minutes.

FIR Prevents Chronic Diseases

A sedentary life style, overeating and lack of physical exercise are identified as causative factors in obesity, diabetes, heart disease, hypertension and danger of stroke. In many developed countries obesity and generally being overweight are among the top five enemies to good health and are responsible for about 55 percent of deaths, according to the World Health Organization. On the other hand, more and more people in the developing world (such as India, China and Brazil) are suffering from obesity and related chronic diseases, which were once associated mainly with the rich and developed world just a few decades ago. Increased urbanization, sudden changes in diet combined with a more sedentary life style, play a large part in this shift towards obesity, as pointed out in the WHO Expert Report 2003.

Obesity can cause, among other things, coronary heart disease, diabetes, certain forms of cancer, and arthritis. The pH Miracle FIR Sauna can play a pivotal role in disease prevention and in health maintenance by activating the body to relieve degenerative disease and to avoid the fall into chronic disease.

FIR helps with prevention of Abnormal Cells Growth

Toxic substances accumulate in our body due to free radicals. Examples include insecticides (used on fruits and vegetables), antibiotics (in poultry and other farm animals) and antiseptics (used on other foods) and many other chemicals we use in daily life. The best way to prevent abnormal cell growth is to detoxify through perspiration. The human body has a powerful self-healing ability. But its self-healing ability is dependent on healthy cellular function combined with sufficient nutrition and effective detoxification. FIR energy improves blood circulation and efficient nutrient and oxygen delivery.

FIR thus promotes cell growth and cell reactivation, overcoming and preventing growth of abnormal cells, and supports good cellular maintenance.

FIR Reduces Blood Glucose Level

Viscous blood, caused by excessive blood glucose, slows down blood flow, increases blood pressure and prevents the absorption of nutrients by the body’s cells. Over the long term, viscous blood can cause eye complications, kidney problems, heart diseases and stroke.

Studies have shown that regular exercise lowers blood sugar by speeding the transport of glucose in the cells and so exercise is considered an “invisible insulin”. Regular exercise makes cells more receptive to glucose and decreases the sugar circulating in our blood stream.

The pH Miracle FIR Sauna therapy is excellent for promoting the burning of calories which helps improve cardiovascular conditioning. Furthermore, FIR Sauna provides FIR energy, which helps reduce the size of water molecule clusters and decreases the possibility of blood coagulation; thus blood flow is smooth. Long-term usage can help to reduce the problems of viscous blood.  Reduction of Uric Acid through sweat gout is a very painful inflammatory arthritis caused by uric acid crystals forming in the joints. Supersaturated uric acid in the urine can crystallize to form kidney stones that may then block the tubes that lead from the kidneys to the bladder.
Heavy uric acids can gradually build up in body tissues, leading to gout.

Using the pH Miracle  FIR Sauna may help relieve gout. It is believed that urea and uric acid can be released most readily and frequently through sweating. It is apparent that the FIR Sauna can most easily, conveniently and efficiently help the human body to release surplus uric acid without producing uric acid (as is the case in prolonged exercise), and thus unlike exercise, does not place an extra burden on the kidneys.

It is suggested that when using the pH Miracle FIR Energy Sauna, it is best in advance to drink a copious amount of water and eat alkaline food (green vegetables, sprouts and low sugar fruits). This approach is most helpful for those who suffer from having excess uric acid in their system (as occurs in gout).

Organs and blood vessels will degenerate if they are not actively functioning.  The pH Miracle FIR Sauna increases blood flow and dilates blood vessels. It also helps retain the elasticity of blood vessels and helps them to “exercise”.

When blood flow increases, waste, cholesterol and fat etc, are removed from the walls of blood vessels. Once these cumulative materials are removed, blood capillaries in the brain cease to be blocked and apoplexy can be prevented. The dilation or exercising of blood vessels can help prevent their degeneration. In cold climates, the blood vessels shrink and become smaller in diameter in order to keep the internal organs warm. Due to the regular demand of blood flow by the body, blood pressure must go up to maintain this flow. And this might lead to a breakdown of the blood vessels, causing hemorrhaging (thereby leading to apoplexy).
Exercise can induce the blood current to move faster and dilate the blood vessels as well as increase the elasticity of vessels. But most people lack the time and patience to exercise every day. Occasional exercise is not fully effective because the training and improving of elasticity of the blood vessels needs daily maintenance.

The pH Miracle FIR Sauna produces FIR energy which goes deep into our body, to the depths of the bone marrow. People with conditions such as heart diseases and high blood pressure show marked improvement after using the pH Miracle FIR Sauna because FIR energy helps dilate their blood vessels and increase blood flow thereby unblocking and eliminating waste in the blood vessels.
The opening of pores during perspiration also helps eliminate waste, toxins and fat inside the blood vessels.

The pH Miracle FIR Sauna is easy and convenient to use. It is a “waterless” hot spring. The even distribution of energy ensures maximum benefits.

Enjoy the comforts of a hot spring dip at home today!

To place your order please email

Detoxing the Liver and Gallbladder Naturally of Acidic Stones!

Cleanse Your Liver and Gallbladder To Help It Take Care Of You

Cleanse your Liver

Cleanse your Liver
The liver is important. We should treat it like our best friend. A healthy liver screens the blood for toxins, viruses and bacteria, detoxifies alcohol and certain drugs, and plays a major part in the supporting the body’s immune system. The liver uses Kuppfer cells, a type of white blood cells, to remove acids, bacteria, old blood cells, and other substances being filtered through the liver.
When the liver is damaged, its ability to carry out functions are compromised like the ability to: remove dietary and/or metabolic acids, manufacture essential anti-acids and proteins, secrete bile to alkalize food, absorb and store vitamins A, D, E, and K, manufacture and regulate hormones, and to remove acidic waste.
The liver can be damaged by recreational and prescription drugs, a build up of acidic toxins absorbed into the body through the skin, breathing, or ingestion of foods containing toxins. The liver is also damaged from dietary, metabolic and environmental acids leading to symptoms, such as hepatitis and cancer. Cancer does not usually start in the liver, but the acids that cause cancer are commonly transported to the liver from the colon, breast, lymph glands, lung, pancreas, and stomach. Our bodies are taxed because of the large amounts of acidic toxins present in the air, our food, our water, and our environment that are absorbed into our bodies and our livers which then reduces the livers ability to clean the blood, and remove the acids that cause cancer, including liver cancer.

Symptoms of a Damaged Liver

  • Fatigue, lack of appetite, loss of energy, weakness, weight loss and nausea.
  • Jaundice: The liver can’t remove bilirubin from the blood, which causes a yellowing of the skin and white part of the eyes
  • Nails become curved and white rather than pink
  • Digestion problems resulting in a loss of appetite, weight loss, and anemia
  • Lighter stool due to the lack of bile production
  • Blood clotting takes longer because the liver’s ability to make the clotting protein, fibrinogen, is compromised
  • The body retains water and becomes bloated because its ability to help the kidneys remove water is compromised

Cleaning the Liver & Gallbladder

First thing, the liver is a wonderful organ. The liver is incredible and regenerates its cells to repair damage and heal itself every 4 to 6 weeks. This function helps us even more in working towards restoring our livers. The large amounts of acidic processed foods, toxins, and stress makes it hard for the liver to do what it was designed to do, clean the body and restore itself in the process. You can help support the liver by giving it a break by eating more raw alkaline foods, removing recreational and prescription drugs from your system, reducing and stopping alcohol consumption, and by drinking plenty of alkaline water at a pH of at least 9.5.
There are varying versions of liver and gallbladder cleanses and the one that I recommend is based upon the New Biology and the pH Miracle alkaline lifestyle and diet.
Gallstone blockage in the Gallbladder
Gallstone blockage in the Gallbladder
Biliary ducts in the liver carry bile to one large duct called the “common bile duct.” The liver makes 1 to 1.5 quarts of bile a day, a digestive juice that emulsifies fats. Bile flows from the liver to the common bile duct, where it is then stored in the gallbladder. When we eat protein or fat the gallbladder squeezes itself empty and the bile travels to the intestine. As shown in the picture, the gallbladder and ducts can become blocked impeding the flow of bile which interferes with normal digestion. The build up of gallstones cause back pressure on the liver and cause the liver to slow its production of bile. With the accumulation of gallstones much less cholesterol leaves the body, and cholesterol levels rise. Gallstones are solidified dietary, metabolic and environmental acids which are porous and can pick bacteria, cysts, and parasites being filtered through the liver. These stones become a constant supply of harmful substances for the body.

Cleaning Your Liver & Gallbladder

You should clean the kidneys and the colon before you do the liver cleanse. The kidneys remove liquid waste and the colon removes solid waster. Cleaning the kidneys and colon first will help optimize the liver cleanse.

I recommend to follow the pH Miracle Whole Body Cleanse in Chapter 11 of the pH Miracle revised and updated book for at least two weeks before you do the liver and gallbladder cleanse, because it is more difficult to remove gallstones without removing acids first.
I also suggest to drink plenty of fresh green juice (up to 4 liters a day) made from organic spinach, kale, celery, parsley and cucumber for 2 weeks before the cleanse.  It is important to be on a liquid feast for at least 2 weeks which includes all liquid or pureed green fruit and vegetables.
Since the liver cleanse causes the gallbladder to squeeze itself it is possible that gallstones can become lodged in the opening of the gallbladder. Because of this, it is suggested that the procedure should only be done under the care of a health practitioner.

Liver & Gallbladder Cleanse

Gallstones removed during Liver Cleanse
picture from drclark.net


  • 1/2 Cup Olive Oil Extra Virgin (The original recipe calls for olive oil, but many people have difficulty swallowing the olive oil without getting nauseous. The important thing is to use an oil to stimulate the gallbladder to contract, so you can use another oil. It is easy to swallow unrefined coconut oil, and sometimes you can drink one to two tablespoons for quick energy. Try using unrefined coconut oil if you have difficulty swallowing the olive oil.
  • 3 lemons or 2 medium size Rancho del Sol pink grapefruits I  recommend grapefruit juice over lemon because it mixes better with the olive oil.
  • 4 tablespoons Epsom salts
  • 3 cups of alkaline water at a pH of 9.5

Purpose of Ingredients

  • Lemon or grapefruit juice helps to dissolve the cohesion between gallstones.
  • Epsom is used to relax bile ducts to let stones pass easily.
  • Olive oil is used the make the gallbladder squeeze itself to push out gallstones.
  • Lemon juice or grapefruit juice is used to cut the taste of the olive and to make it easier to swallow.
Choose a day like Saturday for the cleanse, since you will be able to rest the next day. Take no medicines, vitamins or other supplements that you can do without; they could prevent success.  Eat an alkaline no-fat breakfast. This allows the bile to build up and develop pressure in the liver. Higher pressure pushes out more stones.
2:00 PM. Do not eat or drink after 2 o’clock. If you break this rule you could feel quite ill later. Get your Epsom salts ready. Mix 4 tbs. in 3 cups of alkaline water and pour this into a jar. This makes four servings, 3/4 cup each. Set the jar in the refrigerator to get ice cold (this is for convenience and taste only).
6:00 PM. Drink one serving 3/4 cup of the ice cold Epsom salts. If you did not prepare this ahead of time, mix 1 tbs. in 3/4 cup of alkaline water now. You may also drink a few mouthfuls of alkaline water afterwards or rinse your mouth. Get the olive oil (ozonated, if possible) and grapefruit out to warm up.
8:00 PM. Repeat by drinking another 3/4 cup of Epsom salts.You haven’t eaten since two o’clock, but you won’t feel hungry. Get your bedtime chores done. The timing is critical for success.
9:45 PM. Pour 3/4 cup (measured) olive oil into the pint jar. Add 5 drops of puripHy to raise the pH and lower the ORP.  Wash your grapefruit twice in warm water and dry; squeeze by hand into the measuring cup. Remove pulp with fork. You should have at least 1/2 cup, more (up to 3/4 cup) is best. You may use part lemons. Add this to the olive oil. Also add 1 scoop of pHlush powder to help break up stones. Close the jar tightly with the lid and shake hard until watery (only fresh Rancho del Sol grapefruit juice does this).

Now visit the bathroom one or more times, even if it makes you late for your ten o’clock drink. Don’t be more than 15 minutes late. You will get fewer stones.

10:00 PM. Drink the potion you have mixed. Take 1 scoop of L-Arginine Max in a small glass of alkaline water which contains L-ornithine to make sure you will sleep through the night.  Take 2 scoops of L-Arginine Max if you suffer from insomnia. Drinking through a large glass straw helps it go down easier. You may use avocado oil and lemon salad dressing, or straight grapefruit juice to chase it down between sips. Have these ready in a tablespoon on the kitchen counter. Take it all to your bedside if you want, but drink it standing up. Get it down within 5 minutes (fifteen minutes for very elderly or weak persons).
Lie down immediately. You might fail to get stones out if you don’t. The sooner you lie down the more stones you will get out. Be ready for bed ahead of time. Don’t clean up the kitchen. As soon as the drink is down walk to your bed and lie down flat on your back with your head up high on the pillow. Try to think about what is happening in the liver. Try to keep perfectly still for at least 20 minutes. You may feel a train of stones traveling along the bile ducts like marbles. There is no pain because the bile duct valves are open from the Espom salts. Go to sleep, you may fail to get stones out if you don’t.
Next morning. Upon awakening take your third dose of Epsom salts. If you have indigestion or nausea take 1 scoop of pHour salts and then wait until it is gone before drinking the Epsom salts. You may go back to bed. Don’t take this potion before 6:00 am.
2 Hours Later. Take your fourth (the last) dose of Epsom salts. You may go back to bed again.
After 2 More Hours you may eat. Start with fresh green juice. Half an hour later eat a grapefruit. One hour later you may eat regular alklaine food but keep it juiced or pureed. By supper you should feel recovered.

The Center for Disease Control (CDC) Admits the Polio Vaccine May Cause Cancer!

Polio Vaccine Poster from 1963This is one of the most outrageous vaccination stories I’ve ever come across. The CDC posted on its own website (which was taken down shortly after this post went viral. Click here for an internet archived copy) that as many as 30 million Americans could be at risk for developing cancer due to polio vaccines tainted with Simian Virus 40 (SV40) found in some species of monkey.
This story is not new – many of of us who thoroughly researched the vaccination issue before choosing whether or not to immunize were already aware of this fact years ago.
I became aware of the tainted polio vaccines from 1955-1963 in the late 1990′s and it was one of the primary motivators for me to choose a “no shots, no way” approach for my children.
What is new is that the CDC is finally admitting it.
What took you so long CDC? Many of the folks vaccinated with the tainted polio stock are alreadydead from cancer with many more getting diagnosed each and every day!
Here’s the exact language from the CDC Fact Sheet.  I am reprinting it here in it’s entirety in case the CDC decides to take it down.  UPDATE: The CDC did in fact take down the page on SV40 shortly after this post went viral, so the link now goes to an archived copy.
  • SV40 is a virus found in some species of monkey.
  • SV40 was discovered in 1960. Soon afterward, the virus was found in polio vaccine.
  • More than 98 million Americans received one or more doses of polio vaccine from 1955 to 1963 when a proportion of vaccine was contaminated with SV40; it has been estimated that 10–30 million Americans could have received an SV40 contaminated dose of vaccine.
  • SV40 virus has been found in certain types of cancer in humans, but it has not been determined that SV40 causes these cancers.
  • The majority of scientific evidence suggests that SV40-contaminated vaccine did not cause cancer; however, some research results are conflicting and more studies are needed.
  • In the 1950s, rhesus monkey kidney cells, which contain SV40 if the animal is infected, were used in preparing polio vaccines. Because SV40 was not discovered until 1960, no one was aware in the 1950s that polio vaccine could be contaminated.
  • Not all doses of IPV were contaminated. It has been estimated that 10–30 million people actually received a vaccine that contained SV40.
  • Some evidence suggests that receipt of SV40-contaminated polio vaccine may increase risk of cancer. However, the majority of studies done in the U.S. and Europe which compare persons who received SV40-contaminated polio vaccine with those who did not have shown no causal relationship between receipt of SV40-contaminated polio vaccine and cancer. (Editor’s note: Oh really? SV40 has already been detected in some human tumors. That is far and beyond “some evidence”.)
polio vaccine Possibly more shocking than the fact that it took 50 years for the CDC to admit to this is that it took 3 years once SV40 was discovered in 1960 to finally recall the tainted stock and reformulate the vaccine. Over 100 million Americans were vaccinated with the contaminated polio vaccine before action was taken.
30 million seems like a very lowball number of the true extent of the problem!
With baby boomers suffering from cancer, by some estimates, at the mind boggling rate of 1 in every 3 individuals (up from 1 in 8,000 only a few decades prior and the highest rate of any age group), it would seem that something is terribly amiss, don’t you think?
The government has a penchant for doling out bad news a little at a time to minimize public outrage. Even if the CDC does finally admit that SV40 is a cause for this enormous explosion in cancer of boomers in their late 40′s, 50′s and 60′s, can these folks or their grieving families do anything about it?
Nope. Can’t sue anyone my friends. Big Pharma is immune from prosecution from any injuries or deaths caused by their mad scientist vaccination creations.
One parting thought. The CDC insists that current polio vaccines no longer contain SV40. Should this give us some level of comfort?
Not for me it doesn’t! Just because SV40 is not in the polio vaccine stock today doesn’t mean that there aren’t other viruses lurking that science doesn’t even know about yet.  Remember that SV40 was in the polio vaccine for several years before it was even discovered!
Even if there were other viruses in the polio or any other vaccine, would the CDC admit it? Probably not – at least for 50 years or so after the affected population was already sick, incapacitated or dead.
I’ll take my chances with a strong immune system maintained with Traditional Diet and the fact that epidemics were already on their way out before vaccines were introduced anyway (see chart to the right – other communicable diseases follow the same graphical pattern regardless of whether there was a vaccine for them or not). Getting horses out of the streets, improved sanitation, clean running water in the home, availability of produce year round and other improvements of modern technology and food distribution provide more protection from widespread epidemics than tainted vaccines, thank you very much.
IMPORTANT UPDATE:  The CDC took down its page on SV40 late this afternoon shortly after this post went viral.  Fortunately, an internet archive site has the information for you to see in full.  Click here for the archived copy.
Sarah, The Healthy Home Economist

How To Prevent or Reverse Cataracts

What causes cataracts?

The answer is simple – dietary and metabolic

So what is a cataract?

A cataract is a dietary and/or metabolic acid
that has been buffered or chelated with an
alkaline buffer, such as calcium.

Simply stated a cataract is a stone in the eye.

How do you prevent or reverse cataracts?

Reduce acidity and increase alkalinity.

Women who have higher dietary intake of lutein and
zeaxanthin — compounds found in yellow or dark, leafy
vegetables and green fruits like avocado — as well as
more vitamin E from food and supplements appear to
have a lower risk for developing cataracts, according
to a report in the January issue of Archives of
Ophthalmology, one of the JAMA/Archives journals.


Because lutein and zeaxanthin are alkaline buffers
of dietary and metabolic acids.

“The oxidative hypothesis of cataract formation posits
that reactive oxygen species can damage lens proteins
and fiber cell membranes and that nutrients with
antioxidant capabilities can protect against these
changes,” the authors write as background information
in the article. Vitamin E, vitamin C, beta carotene,
lutein and zeaxanthin are all believed to have
antioxidant or anti-acid properties. Lutein and
zeaxanthin are the only carotenoids — yellow or green
plant pigments — present in the lens of the human eye
and may also protect against cataracts by buffering
dietary and metabolic acids.

William G. Christen, Sc.D., of Brigham & Women’s Hospital
and Harvard Medical School, Boston, and colleagues
analyzed dietary information from 35,551 female
health professionals who enrolled in the Women’s Health
Study in 1993. The women were then followed for an
average of 10 years, and the diets of those who
developed cataracts were compared with the diets of
those who did not.

A total of 2,031 women developed cataracts during the
study. When the participants were split into five groups
based on the amount of lutein and zeaxanthin they
consumed, those in the group who consumed the most
(about 6,716 micrograms per day) had an 18 percent
lower chance of developing cataracts than those who
consumed the least (1,177 micrograms per day). The
one-fifth who consumed the most vitamin E from food
and supplements — about 262.4 milligrams per day —
were 14 percent less likely than the one-fifth who
got the least (4.4 milligrams per day).

“In conclusion, these prospective data from a large
cohort of female health professionals indicate that
higher intakes of lutein/zeaxanthin and vitamin E are
associated with decreased risk of cataract,” the
authors write. “Although reliable data from randomized
trials are accumulating for vitamin E and other
antioxidant or anti-acid minerals and vitamins,
randomized trial data for lutein/zeaxanthin are
lacking. Such information will help to clarify the
benefits of supplemental use of lutein/zeaxanthin
and provide the most reliable evidence on which to
base public health recommendations for cataract
prevention by vitamin supplementation.”

According to Dr. Robert O. Young, a research
scientist at the pH Miracle Living Center, states,
“one of the best sources of lutein and zeaxanthin
is from avocado. Avocado is also a good source
of Vitamin E and other healthy oils that can help
reduce the formation of stones or cataracts by
reducing dietary and metabolic acids.”

Here are just a few of the avocado products you
can choose from to increase dietary and
supplemental lutein/zeaxanthin.

1) Freshly picked Rancho del Sol avocados the
day of your order.


2) Cold-pressed Rancho del Sol virgin avocado oil.


3) Low-heat dehydrated avocaodo powder with other
green veggies and fruits.