Tag Archives: Sex


Around the age of 40, a man’s reproductive organs begin to be affected by dietary and metabolic acids and become less active.

This results in a decrease of the acidic hormone testosterone from glandular malfunction (which is a good thing because it reduces your risk for prostate cancer) caused by a build up of dietary and metabolic acids from emotional and physical stress, a diet high in protein and sugar, and a lack of physical activity results in a low sex drive, impotence, erectile dysfunction, low sperm counts, frequent urination and other frequent side effects such a weight gain around the abdomen, depression and mood swings (which is a bad thing).

During a man’s alkaline decline or aging, I call “men – o – pause”, testosterone, an acidic waste product of reproductive activity drops off dramatically. This does not mean you need more of this acidic hormone called testosterone – what you need is less dietary and metabolic acids and improved elimination of these acids through defecation, urination, perspiration and respiration.

A deficiency in whole body alkalinity and especially alkalizing mineral salts, including sodium chloride, magnesium chloride, sodium bicarbonate and potassium bicarbonate, can result in muscle weakness, muscle loss, muscle soreness, weight gain, frequent urination, prostatitis, prostate cancer, erectile dysfunction, low sperm counts, loss of skin elasticity (wrinkles), elevated cholesterol levels, high blood pressure, sclerotic plaque, mood swings, depression and even hot flashes or “men – o – pause”.

This is why I recommend Alkaline Replacement Therapy (ART) to correct the over-acidic microenviroment, specifically in the interstitial fluids of the Interstitium and warn men of the toxic acidic affects from Testosterone Replacement Therapy (TRT) and its many symptomologies, including prostate cancer.  Yes! research now states that testosterone may cause prostate. [1][2][3]

It is known that alkalinity increases the bones’ ability to absorb calcium, reducing the risk of weak bones and osteoporosis and the muscles to absorb magnesium, reducing the risk of muscle loss.

Alkalizing mineral salts, such as sodium, magnesium, potassium and calcium also lower a man’s risk for heart disease and stroke, which is certainly no small matter, considering that heart disease is the leading kilter of men over age 45.

Many studies show that testosterone supplementation (TRT) can destroy your body and increase the risk of prostate cancer.[1][2][3]


Because testosterone is an acidic toxic waste product of reproductive gland function.

Supplementing an acidic hormone like testosterone (TRT) would be like pumping carbon monoxide into your gas tank. Just as carbon monoxide is an acidic waste product of energy production so testosterone is an acidic waste product of a man’s reproduction function and it is toxic to the blood, tissues and organs of the body.

This is making some doctors more conservative about dispensing prescriptions for hormone replacement therapy, particularly to men and/or women who have a family history of reproductive – system cancer.

Many of these high-risk men are successfully using alkalizing mineral salts, herbs, anti-acid nutrients, aminos, and seed oils instead of testosterone to treat their “men – o – pausal” symptoms.


Because alkalizing minerals, herbs, aminos, anti-acid or antioxidant nutrients and seed oils are alkalizing buffers of the this acidic hormone, called testosterone.

Even men who are not at high risk for reproductive-system cancers or experiencing erectile dysfunction find that alkalizing herbs, mineral salts, aminos, ant-acid or antioxidant nutrients and seed oils offer a positive solution to their “men -o – pausal” woes.

And for many men who do take the acid testosterone replacement therapy (TRT), the herbs, alkaline mineral salts, aminos, ant-acid or anti-oxidant nutrients and seed oils will allow them to take a lower dose of testosterone or even get off of these toxic acidic hormonal disease causing waste products!

The Fabulous Phytonutrients

Many plant phytonutrients are alkaline substances or antioxidants in plants that buffer and neutralize the human testosterone acidic waste and protects the male reproductive organs.

In fact, phytonutrients have been present in the human diet for thousands of years and is an alkaline source to buffer dietary and metabolic acids, including testosterone or estrogen, especially in midlife and beyond.

Photo-nutrient activity is also known to be found in pomegranate seed oil (CLA). [4][5]

Recently, researchers have discovered that the pomegranate seed oil (CLA) is one of the richest sources of anti-hormonal compounds.[4][5]

Animal-based  anti-hormonal compounds are often used to treat symptoms of “men – o – pause” or menopause, but many men and/or women are reluctant to use these substances.

The pomegranate seed oil buffers the acidic affects of testosterones and estrogens and reduces the negative health symptoms associated with “men – o – pause” or menopause for women.[6][7][8]

Mineral Salts in the Prevention of Erectile Dysfunction

I have  found in my own research that alkaline buffers from mineral salts and seed oils can be very helpful in maintaining the alkaline design of a man’s body, especially supporting a healthy and active reproductive system.  This is also true for women.

I have recommended an increase in alkaline mineral salts of sodium chloride, sodium bicarbonate, potassium bicarbonate, magnesium chloride and calcium chloride to maintain the alkaline design of a man’s body, especially the reproductive system.  These salts help to buffer excess metabolic and dietary acids that would other-wise breakdown the organs and glands that sustain life.

For more information on these alkaline mineral salts go to:


pHour Salts is available in capsule or powder

I also recommends 12 to 16 grams of pomegranate seed oil (CLA) per day to help support the male reproductive system and prevent the symptoms associated with male reproductive acidic stress.

To order our pomegranate seed oil (CLA) go to:

https://www.phmiracleproducts.com/collections/ph-miracle/products/pomega-phive-cla-90-capsules and iJuice Pomegranate at this link: https://www.phmiracleproducts.com/collections/ijuice/products/ijuice-pomegranate-l-arginine

Finally, I recommend the amino L-arginine which has been shown to help improve blood and lymph circulation prevent and reversing hypertension, coronary heart disease, hyper-cholesterolemia, and erectile dysfunction through the release of nitric oxide.

Does nitric oxide in L-arginine work for Impotence or Erectile Dysfunction?

My answer is absolutely YES! New research from my own research and several other Universities are reporting positive benefits of increased nitric oxide production, improved circulation to the extremities having positive effects for ED in as short of time as 3 weeks.[9][10]

Here is what I can share with you:

Viagra produces nitric oxide in the male genitalia and dramatically increases blood flow allowing for erections for a specific amount of time. Bottom-line many erectile dysfunction medications are acidic and therefore come with a long list of negative health effects.

Many published studies have shown that consuming 5,000mg of L-arginine, triggers cell production of nitric oxide in all areas of the body including the reproductive system improving circulation to the male or female genitalia.Producing nitric oxide through the use of L-arginine has been found to relax and enlarge blood vessels, which allows for greater blood flow to the lower extremities. This is similar to a water hose that is no longer kinked allowing water to flow more freely. It works the same way with the blood being circulated throughout the body. When blood is needed in a special area, it flows more freely, allowing for a better sex life.[11]

Several of my male clients who are using my pH Miracle L-arginine Max for cardiovascular health are also using it for the purpose of sexual health. They have reported no longer needing to use Viagra.

In 1998 three American scientists received the Nobel Prize in medicine for discovering the role of nitric oxide and its health benefits for the cardiovascular and reproductive systems.[12]

Obstructive sleep apnea syndrome (OSAS) is a condition in which breathing stops up to 400 times for 10 to 30 seconds during sleep each night. Researchers at the University of Louisville believe the episodes of oxygen deprivation may trigger ED.  Researchers exposed male mice to a lack of oxygen–chronic intermittent hypoxia or CIH–during sleep. Within a week they showed 55 percent less sexual activity and after a month, the length of time between attempts at mating increased 60 times. When given Cialis, an erectile dysfunction drug, the mice’s sexual activity improved. Researchers concluded that testosterone levels weren’t affected by oxygen deprivation, so something else must have caused the downswing in sexual activity. They found that the mice who were subjected to sleep apnea had lower levels of an enzyme needed to make nitric oxide and speculated that nitric oxide was needed for blood flow essential to erections.  “Even relatively short periods of CIH…are associated with significant effects on sexual activity and erectile function,” Dr. David Gozal, professor of pediatrics at the University of Louisville, wrote in the American Journal of Respiratory and Critical Care Medicine.  Although researchers didn’t recommend men with sleep apnea to use ED drugs, they said that using CPAP (continuous positive airway pressure) machines that treat sleep apnea can also help with erectile dysfunction.[13][14]

For more information on our pH Miracle Pomegranate Seed Oil (CLA) or L-Arginine Max go to:


In Conclusion

From my own research and the research of others an acidic lifestyle and diet is the primary cause of erectile dysfunction (ED). Metabolic and dietary acids cause the blood to thicken, leading to poor circulation, energy loss and then erectile dysfunction (ED). The key to a healthy and lasting sex life free from erectile dysfunction (ED) and the symptoms of “men – o – pause”, regardless of age, is reducing metabolic and dietary acids with a pH Miracle alkaline lifestyle and diet.

It is that simple!

To learn more about the pH Miracle Alkaline “Life” style and Diet read The pH Miracle updated and revised book, The pH Miracle for Cancer and The pH Miracle for Heart Disease. To order these books and more go to: www.phmiracleproducts.com


[1] Simone Albisinni, Cosimo De Nunzio, Andrea Tubaro, William T. Barry, Lionel L. Banez and Stephen J. Freedland, Greater Percent-free Testosterone Is Associated With High-grade Prostate Cancer in Men Undergoing Prostate Biopsy, Urology, 10.1016/j.urology.2012.01.068, 80, 1, (162-168), (2012).

[2] Peter Boyle, Alice Koechlin, Maria Bota, Alberto d’Onofrio, David G. Zaridze, Paul Perrin, John Fitzpatrick, Arthur L. Burnett and Mathieu Boniol, Endogenous and exogenous testosterone and the risk of prostate cancer and increased prostate‐specific antigen (PSA) level: a meta‐analysis, BJU International, 118, 5, (731-741), (2016).

[3] Jin Mo Koo and Bong Suk Shim, Significance of Serum Testosterone for Prostate-Specific Antigen (PSA) Elevation and Prediction of Prostate Cancer in Patients with PSA Above 10 ng/ml, Korean Journal of Urology, 10.4111/kju.2010.51.12.831, 51, 12, (831), (2010).

[4] Chavarro JE, Stampfer MJ, Li H, Campos H, Kurth T, Ma J. 2007. A prospective study of polyunsaturated fatty acid levels in blood and prostate cancer risk. Cancer Epidemiol Biomarkers Prev. 16:1364–1370.  [Crossref], [PubMed], [Web of Science ®][Google Scholar]

[5] De la Torre A, Debiton E, Durand D, Chardigny JM, Berdeaux O, Loreau O, . 2005. Conjugated linoleic acid isomers and their conjugated derivatives inhibit growth of human cancer cell lines. Anticancer Res. 25:3943–3949. [PubMed], [Web of Science ®][Google Scholar]

[6] Albrecht M, Jiang WG, Kumi-Diaka J, Lansky EP, Gommersall LM, Patel A, Mansel RE, Neeman I, Geldof AA, Campbell MJ: Pomegranate extracts potently suppress proliferation, xenograft growth and invasion of human prostate cancer cells. J Med Food 7: 274-283, 2004Google Scholar

[7] Toi M, Bando H, Ramachandran C, Melnick SJ, Imai A, Fife RS, Carr RE, Oikawa T, Lansky EP: Preliminary studies on the anti-angiogenic potential of pomegranate fractions in vitro and in vivo. Angiogenesis 6: 121-128, 2003 Google Scholar

[8] Attiga FA, Fernandez PM, Weeraratna AT, Manyak MJ, Patierno SR: Inhibitors of prostaglandin synthesis inhibit human prostate tumor cell invasiveness and reduce the release of matrix metallo-proteinases. Cancer Res 60: 4629-4637, 2000

[9] Nitric oxide: physiology, pathophysiology, and pharmacology.. Pharmacol. Rev. 1991; 42: 109. GOOGLE SCHOLAR

[10] A nitric oxide-like factor mediates non-adrenergic noncholinergic neurogenic relaxation of penile corpus cavernosum smooth muscle. . J. Clin. Invest. 1991; 88: 112.

[11] R G Bogle ; A R Baydoun ; J D Pearson ; S Moncada ; G E Mann, l-arginine transport is increased in macrophages generating nitric oxide, Biochem J (1992) 284 (1): 15–18.

[12] Rabelink AJ, Nobel prize in Medicine and Physiology 1998 for the discovery of the role of nitric oxide as a signalling molecule, Nederlands Tijdschrift Voor Geneeskunde, 30 Nov 1998, 142(52):2828-2830.

[13] Alfredo Gamboa, Robert Abraham, Andre Diedrich, Cyndya Shibao, Sachin Y. Paranjape, Ginnie Farley, and Italo Biaggioni, Role of Adenosine and Nitric Oxide on the Mechanisms of Action of Dipyridamole, 1 Sep 2005https://doi.org/10.1161/01.STR.0000179044.37760.9dStroke. 2005;36:2170–2175

[14] Nitric oxide synthase II suppresses the growth and metastasis of human cancer regardless of its up-regulation of protumor factors.,Le X, Wei D, Huang S, Lancaster JR, Xie K, Proc Natl Acad Sci U S A, 102(24):8758-8763, 05 Jun 2005

Kate Hudson’s Go-To Diet – The pH Miracle Alkaline Diet

A Happy and Healthy Kate Hudson
A Happy and Healthy Kate Hudson
Actress Kate Hudson — whose rock-hard abs are nearly as impressive as her film career — considers a high-alkaline diet the starting point to getting fit and firm. “Our bodies are one large chemistry experiment,” the star has said of the approach — which argues that changing the pH of your body improves health — adding that, by following it, “I can control my body to look the way I want it to look.”

The 39-year-old actress isn’t the only celebrity who swears by this particular approach to healthy eating: Tom and Gisele Brady, Gwyneth Paltrow, Jennifer AnistonJared LetoKirsten Dunst and Victoria Beckham are all fans of the pH Miracle Lifestyle and Diet.


So how exactly does it work? The diet is based on the theory that different types of food leave behind different types of waste — metabolic, respiratory, dietary and environmental by-products can be either acidic, alkaline or neutral.


What we eat, what we drink, what we breath, and what we think produce acidic waste products, if not eliminated via, respiration, urination, defecation and perspiration will be pushed out into the interstitial fluids of the Interstitium will suppress the immune system, and contribute to blood, bone, muscle, organ and glandular damage; conversely, an alkaline lifestyle, including diet will improve health as well as physical integrity of the blood, bone, muscles and major organs of the body, according to Robert O. Young DSc. PhD, Naturopathic Practitioner, author of the pH Miracle, Revised and Updated – https://www.amazon.com/gp/product/0446556181/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0

By bringing your interstitial fluids of the Interstitium to an optimal alkaline pH level of 7.365, you can not only reduce the risk for sickness and disease, but also lose acidic weight stored in the fatty tissues, enhance your energy levels, strengthen your immune system and improve digestion and sleep. “That’s my go-to,” Kate has said. “It’s no dairy, wheat, meat, or sugar, and it’s gluten-free. And no wine and no beer — only vodka and tequila, straight up.”

When she sticks to the plan, she gets 60 to 80 percent of her electron intake from foods like tofu, nuts and most fruit and vegetables. She does make an exception for lean meats, “but only occasionally — animal protein has a highly acidic effect on the body and causes inflammation.”

Scientific medical studies have confirmed the pH Miracle theory behind this theory in the prevention and treatment of cancer, diabetes, heart disease, lupus, Cystic fibrosis, healthy weight loss, just to name a few (www.drrobertyoung.com), there’s certainly no harm in fostering healthy eating habits. And for Kate, there’s plenty of room for trial — and even more for error. “If I want to go out and eat at a restaurant with amazing food, I’ll do that,” she said — but she’ll try and “keep it light” beforehand. Kate’s normal day-to-day meals include lentil tacos, gluten-free pasta with veggies, steamed fish “in greaseproof paper,” almond milk-based butternut squash soup, and vegetable stir-fry over brown rice.

But to maintain her incredible figure, Kate does more than just eat right. “If I’m not doing something active, I don’t feel good,” said the Almost Famous star, who’s been practicing Pilates for 15-plus years. Apart from the core-focused routines, she does everything from Soul Cycle to Bella Core (a ballet barre class) to Tracy Anderson to the Brazil Butt Lift DVD series. At home, she has no qualms about locking herself in a room and dancing her feet off. “I’ll turn music on as loud as possible and just get weird. “It just makes me feel so much better.”


Kate, who’s mom to two boys and a girl — Ryder, 14, Bingham, 7, and Rani, 3 months — got a particularly healthy start in life. Her own mother, the still-stunning Goldie Hawn, taught her the value of both smart eating and regular exercise. But that’s not all that matters, she knows. In fact, the secret to a happy life, Goldie’s said, may have less to do with diet and more to do with quiet. Revealed the 72-year-old “glamma” — who’s meditated every day for the past 50 years — “Everyone in Hollywood seemed all screwed up and I didn’t want to be like that… I wanted life to be fuller.”

In 2016, Kate released her self-help book, Pretty Happy: Healthy Ways to Love Your Body Opens a New Window., the culmination of years of dedicated journaling that helped reveal personal patterns. “I’m finally at a place in my life where if someone wants to know what I do to stay healthy, why not tell them?” she explained. She’s also the cofounder of the trendy women’s athleisure line Fabletics, which began as an e-commerce site but now plans to open more than 100 retail locations over the next few years. “I wanted to create something that was more about a lifestyle than an actual fitness brand,” Kate said, adding proudly, “It seemed to really resonate.”


To learn more about healthy alkalizing weight loss and/or weight gain read, The pH Miracle for Weight Loss and learn how the Worlds top athletes and celebrities achieve extraordinary energy, health, fitness and longevity.

Sex Protects Against Prostate and Breast Cancer!

Sex Protects Against Prostate and Breast Cancer!

Some studies have suggested that men who ejaculate more frequently may have a reduced risk of prostate cancer—although the difference appears to be very small, and others haven’t found a conclusive link. The benefits may be clearer for breast cancer prevention, however: A French study found that women who had sex at least once a month were less likely to develop breast cancer than those who didn’t.



Marie-Elise Parent, associate professor, University of Montreal School of Public Health; David Samadi, M.D., chairman of urology, Lenox Hill Hospital, New York City; Oct. 28, 2014, Cancer Epidemiology