All posts by Robert O. Young, CPT, MS, D.SC., PH.D. Naturopathic Practitioner

"Dr. Young may be on the threshold of a new biology, whose principle—if proven—could revolutionize the biology and medicine worlds." Neil Solomon, M.D., Ph.D. Former Head of Research for John Hopkins University. Over the past three decades, Robert O. Young CPT, MSc, DSc, PhD, Naturopathic Practitioner, has been widely recognized as one of the top research scientists in the world. Throughout his career, his research has been focused at the cellular level. Having a specialty in cellular nutrition, Dr. Young has devoted his life to researching the true causes of "disease," subsequently developing "The New Biology™" to help people balance their life. In 1994, Dr. Young discovered the biological transformation of red blood cells into bacteria and bacteria to red blood cells. He has since documented several such transformations. ( Dr. Young's research has been published in several noted journals, including The Journal of Alternative and Complementary Medicine. (Sympathetic Resonance Technology, Scientific Foundations and Summary of Biologic and Clinical Studies, Dec. 2002, Vol. 8, No. 6: 835-842, Alkalizing Nutritional Therapy, Robert O Young and Galina Migalko. Universal Medical Imaging Group, Medical doctor, non-invasive medical diagnostics, USA) . He is the author of numerous articles (Herbal Nutrition 1988) and author and co-author of many books including: Herbal Nutritional Medications (1988), One Sickness, One Disease, One Treatment (1992), Sick and Tired(Woodland Publishing, 1995), Back to the House of Health (Woodland Publishing, 1999), The pH Miracle(Warner Books, 2002),The pH Miracle for Diabetes, (Warner Books,2003), Back to the House of Health 2, (Woodland Books, 2003) and The pH Miracle for Weight Loss(Warner Books, 2004) and The pH Miracle: Revised and Updated (Warner Books, 2010), Reverse Cancer Now (Hikari Publishing, 2014), The pH Miracle for Cancer (Hikari Publishing, 2016, 2018) ( and The Cancer Solution (Hikari Omni Publishing, 2018). The pH Miracle series has sold more than 10 million copies. The pH Miracle books have been translated into 29 languages and are gaining a widespread following internationally. Aside from his work as an author, Dr. Young has been honored to speak at Central University for Nationalities - Beijing, China, Women's College - Beijing, All-China Women's Federation - Beijing,China, Tsinghua University, Beijing, China, Brigham Young University, Provo, Utah, Utah Valley State College, Provo, Utah, University of Minnesota, University of Hartford, Olin University, Sacred Heart University of Boston, Oxford University - Oxford, England, U.K., Harvard University, the University of Vienna, and the University of Victoria, British Columbia, Canada. In addition, Dr. Young has been honored with an invitation to sit on the Vegetarian and Fasting Committee for NASA's earth and space missions. He also has worked with a team of research scientists at the University of Puerto Rico, as well as the Center of Diabetes in Puerto Rico, on a potential cure for Type I and Type II diabetes. Before Dr. Young began his extensive nutritional research, his love for sports and science led him to the University of Utah, Salt Lake city, Utah, a University founded by his Great, Great Grandfather Brigham Young —where he studied biology and business in the early 70's. There he was granted a full athletic scholarship for tennis. His team was consistently one of the top 10 schools in the nation. He had the experience of competing with the likes of Stan Smith, Jimmy Connors, and Roscoe Tanner In the 80's, following his schooling at the University of Utah, Dr. Young studied medical microbiology—training under Dr. Robert Bradford at the Bradford Research Institute in Chula Vista, California. Dr. Bradford was formerly a trustee and professor at Capital University in Washington, DC, where he taught live and dry blood microscopy ( Dr. Young also studied darkfield microscopy under Dr. Maria Bleker—who was the prodigy of the great late biologist, Dr. Gunther Enderlein—in Essen, Germany. In 1991 through 1993, Dr. Young received a BSc and MSc in nutrition from the American College in Birmingham, Alabama. In 1995, he received his D.Sc. with emphasis in chemistry and biology. Dr. Young's doctoral dissertation was entitled, "Disseminated Intravascular Blood Coagulation and Pathological Blood Coagulation". In 1997, Dr. Young received a Ph.D. in nutritiona from Clayton College of Natural Health. His Professor, James E. Harvey from San Diego State University, reviewed and accepted his dissertation as completing all the requirements for a doctorate of philosophy degree in nutrition. Continuing his studies and research, Dr. Young later received an additional doctorate degree in naturopathy (ND) from Clayton College of Natural Health, (1999). Dr. Young has been a member of the Farm Bureau since 2001(Membership number C118341) as well as a recognized certified organic Avocado grower by the California Avocado Commission. Dr. Young is a member of the American Society of Microbiologists, the American Naturopathic Association, an honorary member of the Connecticut Holistic Health Association, the Presidents Council at Brigham Young University, a consultant for InnerLight, Inc., and an advisor to Dean Lawrence Carter at the Martin Luther King Chapel at Morehouse College. He was honored by Professor Lawrence Carter at Morehouse College and inducted into the collegium of scholars as well as placed on the advisory board. Professor Carter made this statement about Dr. Young's work: "With over 75 books on the market, Dr. Robert O. Young has established himself as the preeminent scientific researchers on how to balance the body chemistry and achieve one's ideal weight. Every African American and African Caribbean, every person suffering from type I and type II diabetes, hypertension, cancer, AIDS, heart disease and youth obesity, and every person reared on 'soul food' needs to discover The pH Miracle and the rejuvenating recipes that alkalize and energize an over acidified diet. "I have made this revolutionary dietary paradigm shift an official part of my professional ministry because it eliminated my acid reflux without prescriptions and reduced my weight by 50 pounds in less than two months. This reduction in weight greatly speeded reduction of my PSA level after seeds-implant treatment for low-grade prostate cancer. Dr. Young's nonviolent peace diet is the natural scientific solution for a healthy body that is free from the warring of excess acidity. With Dr. Young's " New Biology™" and nutrition program, pastors and congregations will rediscover the miraculous link between nutrition, health and spirituality." ---The Reverend Dean Lawrence Edward Carter Sr., Ph.D.;Martin Luther King Jr. International Chapel; Gandhi Institute for Reconciliation;Founder, Gandhi, King, Ikeda Legacy of Building Peace Exhibition;Morehouse College, Atlanta, Georgia. Dr Young has been the keynote speaker at medical and health gatherings all over the world and appeared as a guest on many national radio and television shows. In 2002, he and his wife appeared on CBS's The Early Show with Jane Clayson and Bryant Gumbel. ( In addition, Dr. Young has also been interviewed by CNN Nightly News, (, CBS News and ABC News. Some of his most notable accomplishments include: developer of a new theoretical paradigm called the New Biology Theory; pioneer in the research of a biological process called Pleomorphism; and the discoverer of the etiology of diabetes, cancer, atherosclerosis, and many other diseases. Dr. Young's work has been featured on the Oprah Winfrey Show. Dr. Oz and several documentaries including "Crazy Sexy Cancer", ( and "The Secret". Dr. Young has devoted his career to the discovery of the missing pieces necessary to complete the larger picture of health, wellness, energy and fitness! (

Energy, Sport and Exotic Fruit Drinks Lead To Physical and Emotional Imbalance

Over the last decade, acidic energy drinks — such as
Red Bull, Monster and Rockstar — have become nearly
ubiquitous on college campuses. The global market for
these types of drinks currently exceeds $3 billion a
year and new products are introduced annually.

Although few researchers have examined energy drink
consumption, a researcher at the University at Buffalo’s
Research Institute on Addictions (RIA) has been
investigating links between energy drinks and public
health concerns like substance abuse and risky

Two new research reports by RIA Research Scientist
Kathleen E. Miller, Ph.D., examine the relationships
between energy drink consumption and risk-taking in
college students as well as “toxic jock identity” —
characterized by hyper-masculinity and risk-taking
behaviors among college-age athletes.

Miller’s research validates and expands upon existing
concerns about acidic energy drink consumption: “The
principal target demographic for energy drinks is
young adults ages 18-25, but they’re nearly as common
among younger teens,” she explains. “This is a concern
because energy drinks typically contain three times
the caffeine of a soft drink, and in some cases, up
to 10 times as much. They also include ingredients
with potential interactions such as taurine and other
amino acids, massive doses of vitamins, and plant and
herbal extracts.”

According to Dr. Robert O. Young a research scientist
at the pH Miracle Living Center, “all the energy drinks,
sport drinks and exotic fruit drinks on the market are
highly acidic and saturated with hydrogen/proton ions
that steals energy from the body. When you consume an
energy, sport or exotic fruit drink the body will
immediately go into preservation mode to protect the
alkaline design of the body from systemic acidic
poisoning. There is no net increase in energy when
drinking these highly acidic beverages and should
never be consumed. True energy comes from the release
of electrons from alkaline foods and drinks. The
electron is the spark of life and energy drinks,
sport drinks and exotic fruit drinks robs that
energy from the body leading to eventual sickness,
dis-ease and disease.”

In the first set of results published online in June
in the Journal of Adolescent Health, Miller identified
links between energy drink consumption, risky substance
use and sexual risk-taking.

Frequent energy drink consumers (six or more days a
month), according to Miller’s findings, were approximately
three times as likely than less-frequent energy drink
consumers or non-consumers to have smoked cigarettes,
abused prescription drugs and been in a serious physical
fight in the year prior to the survey.

They reported drinking alcohol,having alcohol-related
problems and using marijuana about twice as often
as non-consumers. They were also more likely to engage
in other forms of risk-taking, including unsafe sex,
not using a seatbelt, participating in an extreme
sport and doing something dangerous on a dare.
The associations with smoking, drinking, alcohol
problems and illicit prescription use were found
for white but not African-American students.

According to Miller, these findings suggest that
frequent energy drink consumption may serve as a
useful screening indicator to identify students at
risk for what scientists call “problem behavior

“Energy drink consumption is correlated with substance
use, unsafe sexual activity and several other forms
of risk-taking,” Miller notes.

“For parents and college officials, frequent energy
drink consumption may be a red flag or warning sign
for identifying a young person at higher risk
for health-compromising behavior.”

In the wake of several recent deaths linked to energy
drinks, a number of countries have instituted restrictions
on their use. Some, like France, Turkey, Denmark, Norway,
Uruguay and Iceland ban high-caffeine/taurine energy
drinks altogether. Sweden only permits them to be sold
in pharmacies as medicinal products.

Canada, which banned these drinks until 2004, now
requires warning labels cautioning against use by
children or pregnant women, use in large quantities
or use with alcohol. However, energy drink consumption
remains unregulated in the United States.

“The energy drinks, sport drinks and exotic fruit drinks
compromise the alkaline design of the body. They all
have a pH that runs between 2.5 pH and 3.5 pH which is
100,000 times more acidic then purified water. My
blood research also indicates that these drinks compromise
and may damage the delicate pH of the small intestine
and the intestinal villi – the root system of the body.
When this happens the body cannot produce healthy
normal blood which may lead to blood disorders,
i.e., anemia, anisocytosis, anesthetized white blood
cells, shistocytes or the breakdown of the red
blood cells, and leukemia just to name a few. My
best advise is never drink energy, sport or exotic
fruit drinks and start drinking 4 to 5 liters of 9.5 pH
alkaline water daily,” states Dr. Young

The Signs You Are Aging

This is not an exhaustive list for signs of aging or their prevention or reversal, and is in no particular order.

1. Muscle mass decreases. (muscle/weight/height Body Mass Index Increases)

2. Fat increases as a percentage of body weight.

3. Strength, energy and speed of the body decreases.

4. Base Metabolic Rate (metabolism) decreases.

5. Aerobic Capacity, the capacity to process oxygen, decreases. Red blood cells as a percentage of total blood volume (hematocrit) decreases until the average at age 90 is what is considered to be “anemia” at age 40.

6. Body cells become resistant to insulin.

7. LDL Cholesterol (“bad” cholesterol) and triglicerides increase, and HDL Cholesterol (“good” cholesterol) falls.

8. Blood pressure increases.

9. Bone mineral density decreases.

10. Density of calcium in circulatory system increases.

11. Kidney functions decrease.

12. We lose neurons in our brain. This leads to Alzheimer’s, Parkinson’s, and Senile Dementia.

13. The vagus nerve, the longest nerve in our body, deteriorates… and all the nervous system surely also deteriorates.

14. Growth Hormone secretion drops.

15. Testosterone in men, and estrogen and progesterone in women, drops.

16. Sexual desire drops.

17. Thyroid (a hormone which affects metabolism) drops.

18. melatonine (a hormone which regulates the body clock) drops.

19. DHEA (a hormone precursor to testosterone and estrogen) drops.

20. EPO, (erythropoyetin, a hormone which stimulates the production of new red blood cells) drops.

21. Estradiol, a female hormone, increases in men.

22. Cortisol, “the Death Hormone,” increases.

23. Good enzymes (Super Oxidase Dimutase, etc.) drop.

24. A bad enzyme, MAO-B increase in the brain. MAO-B destroys neurons that produce dopamine, which is a neuro-transmitter.

25. Aromatase enzyme, a bad enzyme, increases. Aromatase converts testosterone to estrogen in men, which deprives him of libido.

26. The thickness of skin decreases, resulting in more wrinkles.

27. Prolactin, a female hormone, increases in the body of a male, presumably depriving him of some sexual libido.

28. Water proportion in the body and in the skin, drops. This results (among other things) in dryer skin, and more wrinkles.

29. Sense of hearing drops.

30. Sense of taste drops… “everything tastes the same.”

31. Sense of vision, especially capacity to read small letters in low light, decreases.

32. Hair falls and loses its color (it becomes white).

33. The thymus gland, the master of the immune system, shrinks and atrophys, thus lessening our immune system.

34. Our liver, brain, and other critical organs shrink in size, thus affecting their functions.

35. Lipofuscine (“liver spots or acid spots) accumulate on our hands and our brains. This snuffs out many neurons in our brain.

36. The circulatory system deteriorates in length and width.

37. The velocity of blood flow decreases.

38. Inflammation increases in our body.

39. “Deep sleep” becomes more scarce and less profound.

40. Digestion becomes slower and less complete.

41. The retina of the eye becomes thinner, in many cases detaching.

42. The macula of the eye loses some of its shape after age 40, and causes distorted vision.

43. Micro-vessels in the eye pop, covering the retina, causing partial loss of vision, or complete blindness.

44. Night-vision decreases.

45. Melanocytes continually release small amounts of the brown- black pigment called melanin into the skin. Exposure to sunlight signals the melanocytes to produce more melanin. Melanin determines our normal skin color and attempts to protect our skin from severe sun damage. As we age, our melanocytes begin to function less effectively. The density of active melanocytes in the skin is reduced by 10% to 20% every 10 years, starting in our late 30’s and 40’s. Melanocytes are also responsible for hair color, so their loss explains why 50% of people are gray by age 50.

So what can you do about some or all of these acidic changes taking place in your body?

The good news is that for everything that can happen, for each sign of aging there is a cause, and there is a natural approach to slow down or stop the sign of aging completely, or even reverse the course.

1. Muscle mass decreases… on the average about 7 lbs. per decade… this loss accelerates after age 45.

And what to do about it: Do exercises to increase muscle mass, or to decrease the rate of loss. Take 1 teaspoon of glutathione 3 times a day, which will help to increase muscle mass. Eat more high chlorophyll foods to build blood and in turn builds muscles. Eliminate all animal protein and complex carbohydrate intake to reduce acidity that tenderizes and weakens the muscle cell. Whole body or whole cell exercising with a rebounder and/or whole body vibrational machine will help to remove acids from the tissues and prevent and/or reverse tissue wasting.
Drink 3 to 4 liters or quarts of electron rich alkaline water with 1 to 2 scoops of pHruits and pHloage and/or Doc Broc Power Plants.

2. Fat percentage increases from 25% to more than 40%.

And what to do about it: Eat less sugar and protein in your diet which causes the body to retain fat to buffer the excess acids. Eliminate undigested proteins in the 9 yards of the intestines with oral alimentary canal cleaners, enemas and colonic irrigation. Take 2 to 3 teaspoons of pHlush or Core Cleanse to break-up undigested animal proteins, sticky acids from complex carbohydrates and acid bound mucous.

3. Body strength, energy, and speed decreases.

And what to do about it: Do low impact and static attraction exercises. Try to EAT much more chlorophyll rich foods and eat 60 grams of polyunsaturated fats.

4. Base Metabolic Rate (Metabolism) decreases. The thyroid gland produces less hormone.

And what to do about it: Eliminate all protein and complex carbohydrates, eat more alkaline electron rich, high water content and high chlorophyll content foods and drinks. Start taking 1 to 2 teaspoons of pHour salts containing sodium, magnesium, potassium and calcium bicarbonate. Spray the pHlavor salt in your mouth every hour or when you feel a decrease in energy.

5. Aerobic capacity (capacity to process oxygen) decreases.

And what to do about it: Do low impact aerobic exercises such as rebounding, walking, jogging, and whole body vibration. Clear the bowels of any undigested animal and dairy products. Drink 1 tablespoon of liquid chlorophyll every hour to help build the blood.

6. Body cells lose sensitivity to insulin.

And what to do about it: Avoid all sugars (natural sugars like honey or stevia) and complex carbohydrates in your diet, increase healthy fats in your diet from avocado, olive, hemp, pomegrante, pumpkin, sesame, etc., and eliminate all protein in your diet. If you are overweight, try to lose weight through the pH Miracle alkaline diet and low impact and static attraction exercise. Do exercises to increase muscle mass and eliminate acids, which will help to lower high insulin levels. As you eliminate acidity and clear the bowels of undigested protein and carbohydrate, this will reverse your sensitivity to insulin. Take supplements with chromium and vanadium, which will help insulin to work better. Take supplemental sodium, magnesium, potassium, calcium, long chain fats, arginine, carnitine, and especially veggie based glutathione. Buy a meter to measure glucose levels after every meal, and adjust your diet to keep glucose between 70 and 105, (preferably 80 to 95.) As you begin to alkalize your body you will need less insulin (up to 75% in the first 72 hours).

7. LDL Cholesterol, (Low Density Lipoprotein, the “good cholesterol) increases when we are more acidic, and HDL Cholesterol (High Density Lipoprotein, the “good” cholesterol) decreases when we are eating acidic foods.

And what to do about it: Avoid animal protein, all sugar, and complex carbohydrate foods whenever you can. Take chromium, vanadium, Omega-3 from hemp seed, Omega-5 from pomegranate seed, amino acids such as glutathione, taurine, cysteine, carnitine. Eat alkaline, high chlorophyll fruits and vegetables with a high content of water and fiber. Never take injected growth hormone!

8. Blood pressure increases.

And what to do about it: Eat less animal protein, eat less foods with a high carbohydrate content (potatoes, rice, pasta, sweets, bread) and eat more foods with a high chlorophyll content. Avoid processed salt and eat mineral salts like pHlavor, take supplementary chromium, vanadium. magnesium, potassium, and calcium. Do whole body exercises.

9. Density of minerals in our bones decreases. Osteoporosis (“porous bones”) is a nearly universal condition beginning after age 50.

And what to do about it: Eliminate all acidic foods and drinks which causes the release of calcium ions from the bones. Take supplemental vitamin D, sodium, calcium, magnesium, potassium, phosphorus, lysine, and boron. Take mineral salts like pHour salts and pHlavor salts.

10. Calcium increases in our blood, as it decreases in our bones. More calcium in the blood contributes to arthritis, and stiffness of the circulatory system.

And what to do about it: Eliminate all acidic foods and drinks as outlined in the pH Miracle for Weight Loss, including all proteins, sugars, complex carbohydrates, non-alkaline water. Start eating a diet rich in chlorophyll, alkaline water, mineral salts like pHour salts and pHlavor salts and liberal amounts of long chain fats from olive, avocado, hemp, flax and pomegranate,

11. Kidney function decreases. The kidneys are responsible for filtering and purifying our blood from dietary and metabolic acids. They also serve as a thermostat to determine if there is enough oxygen in our blood. If there are not enough red blood cells carrying oxygen, the kidneys are the organs that produce EPO, erythropoietin. As kidney function decreases, they allow red blood cell level to decrease, which decreases oxygen to all parts of our body.

And what to do about it: If red blood cell count is lower than normal, it can be raised by increasing the diet in high chlorophyll foods and drinks. Eliminate all meat in your diet. Drink 1 quart or 1 liter of alkaline green drink per day. Take 1 teaspoon of glutathione 3 times a day.

12. We lose about 20% of the neurons in our brain. This may be due to a lack of oxygen, or to the increase in acid on our brain, or bad circulation, or red blood cell deficiency or probably to a combination of these factors. Improving any or all of them will decrease the loss of neurons.

And what to do about it: Nebulize 10 ml of glutathione 3 times a day. Glutathione will help to clean up lipofuscin, which contributes to the loss of brain cells. Hydration with green drinks will help to clean up the circulatory system. Lower cholesterol and triglycerides will help blood to flow better. Vaso-dilators such as sodium, magnesium, potassium and calcium bicarbonate with 3 to 4 liters of green drinks per day will help get food, oxygen, and water to your brain cells. Hyperbaric Oxygen Therapy will super-saturate blood with oxygen, which could help repair or save brain cells. Take supplements with glutathoine, cysteine, taurine, magnesium, zinc, choline, vitamins B-5, B-6, B-12, folic acid, calcium, and especially CLA from pomegranate seeds. Nebulize glutathione, cysteine, and taurine which will help to increase your circulatory system to the brain, which will help to keep your brain cells healthy.

13. The largest nerve in the body, the vagus nerve, which runs from the brain to the lower body, deteriorates from acidic exposure to dietary and metabolic acids. The vagus nerve is the main neural component of the parasympathetic nervous system, or that part of the nervous system that takes care of the functions that run more or less on “auto-pilot”. These include heart rate, ability to have an erection in men, and digestion. As we age, the vagus nerve is affected and damaged by rising blood acid levels. This affects and can be measured in heart rate, the increase in erectile impotence in men, and digestive problems. A twenty-one year old non-diabetic’s heart rate typically slows as much as 75 percent from inhaling to exhaling. This drops to about 30 percent for a seventy year old non-diabetic, or less (including “no variation”) in a diabetic.

And what to do about it: The acid sugar causes the most damage to the circulatory system. Learn which foods increase your blood glucose levels, and avoid those foods (potatoes, bread, sweets, fruits, rice, pasta, pizza, cookies, and cakes). Eliminate all animal proteins that will decrease uric, nitric, sulphuric and phosphoric acid.

14. Growth hormone secretion decreases about 70% from age 20 to 50, and another 70% from age 50 to 80. Testosterone decreases in males, estrogen decreases in females, thyroid decreases, DHEA, and melatonin decrease.

And what to do about it: Eat more mineral salts like pHlavor and pHour salts to decrease dietary and metabolic acids and increase the health of the endocrine system. When you have a healthy endocrine system which runs on electrons transported on the backbone of mineral salts then the glands will function normally. The evidence of a normally functioning gland is the secretion of hormones which are the acidic waste products of these glands. Some of these acidic glandular acidic waste products include melatonin, DHEA, pregnenolone, testosterone, Tri-Est, progesterone, thyroid, and growth hormone. The single most important nutrient for healthy endocrine glands are the ingestion of mineral salts, especially sodium. It is scientifically proven to reverse many of the signs of aging, including perhaps rejuvenating the thyroid gland itself.

15. Our bodies produce less of certain antioxidants, such as super-oxidase dimutase, which are important for buffering dietary acids or as our first natural defense against fermentation or tissue degeneration from dietary and metabolic acids.

And what to do about it: eat raw electron rich green fruits and vegetables, if necessary take natural mineral salt supplements, like pHour salts which contains sodium, magnesium, potassium and calcium bicarbonate. Take orally glutathione, which will help decrease the harmful dietary and metabolic acids that increase with age.

16. The thickness of our skin decreases… skin wrinkles.

And what to do about it: Take supplements of vitamin A, C, E, and glutathione. Eliminate all animal protein and complex carbohydrates. Increase your intake of green fruits and vegetables which are high in chlorophyll that will help build healthy blood and in turn help build healthy skin cells. The quality of the blood will determine the quality of the skin cells and the quality of the red blood cells as the primary stem cells will be determined by the quality and quantity of green fruits and vegetables eaten. Take at least 9 to 12 servings of green fruits or vegetables a day or supplement your diet with a concentration of fruits and vegetables called pHruits and pHolage. Take 1 to 2 capsules or pHruits and pHolage with alkaline water 3 times daily.

17. The proportion of water in tissues decreases… this causes dry skin and more wrinkles.

And what to do about it: Drink 3 to 4 liters or quarts of structured electron rich alkaline water with 1 to 2 scoops of concentrated pHruits and pHolage each day. This will help provide the naturally occurring antioxidants to prevent wrinkles and the electron rich hydration to prevent dry skin.

18. We hear less well, and see less well.

And what to do about it: take supplemental Glutathione, Vitamin A, and Vitamin E. Place 1 drop in each ear or each eye of colloidal copper, gold, silver and titanium. Drink 3 to 4 liters or quarts of electron rich alkaline water with 1 to 2 scoops of pHruits and pHloage.

19. Men more than women, some younger and some older, but all of us lose hair on our heads, and hair turns white.

And what to do about it: Wash and condition your hair with Young pHorever Shampoo and Conditioner which will increase the circulatory system reaching the roots of the hairs, thus taking water, oxygen, and nutrients to the roots of your hair. This will avoid or postpone the loss of hair.

20. The thymus gland which is the master gland of the immune system, shrinks and atrophy’s with age, because of increased dietary and metabolic acids.

And what to do about it: Take supplements of Glutathione, CLA from pomegranate, Vitamins A, and E. Drink 3 to 4 liters or quarts of electron rich alkaline water with 1 to 2 scoops of pHruits and pHloage to help reverse the atrophy of the thymus gland.

21. The liver and brain and other vital organs shrink and become less effective because of dietary and metabolic acid. We lose up to 20% of the neurons in our brain, especially after age 45. Our liver also shrinks in size because of dietary and metabolic acid.

And what to do about it: Drink 3 to 4 liters or quarts of electron rich alkaline water with 1 to 2 scoops of pHruits and pHloage to help dilate the capillaries. This will help feed the brain and other organs with oxygen and nutrients, to prevent loss. Take glutathione, which will increase the circulatory system, thus getting nutrients and oxygen and water to all organs, thus preventing their loss.

22. Lipofuscin accumulates in our brains and snuffs out memory cells.

And what to do about it: Drink 3 to 4 liters or quarts of electron rich alkaline water with 1 to 2 scoops of pHruits and help remove lipofuscin from the brain, or reduce the rate of accumulation, with a doctor’s supervision. Take glutathione, which will increase the size and vigor of the circulatory system, thus helping to keep the garbage moving out.

23. The circulatory system deteriorates. We are born with a perfectly clean and beautifully flexible circulatory system reaching everywhere. But by the time we are 50 years old, if you would see a cross-section of your veins and arteries, and depending upon how much you have abused your body with sugar, trans-fat foods, cigarettes and alcohol etc, they are looking like a clogged up sewer. In addition to cholesterol bound acid, they are clogged up with calcium bound acid, and veins and arteries have lost flexibility. This causes blood to circulate more slowly, and so less oxygen gets to all parts of the body, including the brain. Dietary and metabolic acid are at the root cause of loss of brain cells, and organ and gland atrophy.

And what to do about it: Avoid as much sugar and carbohydrates and protein in your diet, as possible. Glutathione, cysteine, and taurine will help prevent free radical damage, which causes some of the problem. Omega-3, 5, 6 and 9 oil will help lower acidity, increasing the level of healthy red blood cells that will help repair the walls of the circulatory system, and bowel detoxification, oral alkaline chelation will might help to cleanse out micro-calcifications and some metals, thus improving circulation. Take glutathione which is proven to increase the length and breadth of the circulatory system. Drink 3 to 4 liters or quarts of electron rich alkaline water with 1 to 2 scoops of pHruits and pHolage to help build red blood cells and to dilate the circulatory system, thus helping to increase the flow of blood to all parts of the body. Take chlorophyll and eat green fruits and vegetables to increase blood volume, the percentage of blood that is red blood cells, and hemoglobin which carries oxygen.

24. Toxic metals such as lead and mercury accumulate throughout our lives in our bodies. They stick to the brain and the spinal column, causing damage. This process probably starts soon after birth. After a certain level, lead will cause a decrease in learning. Mercury causes a decrease in learning and headaches and pain. Both probably also contribute to damage which might result in an increase in other terrible deceases.

And what to do about it: Get an analysis done to determine what levels of toxic metals are in your body. Of course, if you smoke, quit smoking. Drink 3 to 4 liters or quarts of electron rich alkaline water with 1 to 2 scoops of pHruits and pHolage to help lower the levels of toxic metals. Dry heat sauna, lymphatic massage and exercise can also help lower some toxins. Avoid contact as much as possible with mercury and lead in paints, fungus creams, etc. The greatest amount of mercury is foolishly placed into your mouth by ignorant dentists, via so-called “silver” amalgams (if dentists would call them “mercury amalgams,” like they should since they are more than 50% mercury, then they might lose business…) Utterly refuse any mercury amalgams in your mouth, and consider removing and replacing the ones you have!

25. Deep sleep deteriorates. The first stage of deterioration of sleep due to aging occurs between young adulthood (ages 16 to 25) and mid-life (35-50). Although the total amount of sleep remains constant as young adults move into mid-life, the proportion of slow wave or deep sleep decreases from nearly 20% of a normal night’s sleep for those under 25, to less than five percent for those over 35. Growth hormone secretion, which occurs primarily during deep sleep, also declines by about 75%.

And what to do about it: Nebulize glutathione, which helps to increase deep sleep. Drink 3 to 4 liters or quarts of electron rich alkaline water with 1 to 2 scoops of pHruits and pHloage.

26. Certain acidic hormones such as cortisol increase with age. Cortisol is produced by the body in response to stress. It is a catabolic, ie, it destroys or ferments muscle. Cortisol is also known as “the Death hormone” under the theory that the human body will spontaneously end its own life at a certain age.

And what to do about it: Avoid anger and stress, and very strenuous exercise which will make the body produce cortisol. Take 1 teaspoon of glutathione 3 times a day, which helps you to remain optimistic and to resist stress. Drink 3 to 4 liters or quarts of electron rich alkaline water with 1 to 2 scoops of pHruits and pHloage.

27. A harmful acidic enzyme, aromatase, increases with age. Aromatase converts testosterone to estrogen, which are both acidic waste products of glandular function. In a man’s body, this results in a loss of muscle and worsening skin tone, and a decrease in sex drive. In a woman’s body, this results less acitivity of the glands that are vital for building muscle, and skin tone, and also sex drive. This is indicated by the reduction of the acidic waste hormone testosterone.

And what to do about it: Take phour salts, pHlavor salts, and glutathione, which are very effective anti-aromatase. Drink 3 to 4 liters or quarts of electron rich alkaline water with 1 to 2 scoops of pHruits and pHloage. After 12 weeks you can take blood tests for hormone levels to determine that the hormone levels are now in healthy levels.

28. As we age, our melanocytes begin to function less effectively. The density of active melanocytes in the skin is reduced by 10% to 20% every 10 years, starting in our late 30’s and 40’s. Melanocytes are also responsible for hair color, so their loss explains why 50% of people are gray by age 50. When sunlight hits the skin, cells called melanocytes (located between the outer and middle layers of the skin) begin to take action. Melanocytes continually release small amounts of the brown- black pigment called melanin into the skin. Exposure to sunlight signals the melanocytes to produce more melanin. Melanin determines our normal skin color and attempts to protect our skin from severe sun damage.

And what to do about it: Take 1 teaspoon of glutathione 3 time a day and treat your hair with Young pHorever Shampoo and Conditioner, which can help to reverse loss of hair color in many people. Drink 3 to 4 liters or quarts of electron rich alkaline water with 1 to 2 scoops of pHruits and pHloage.

The pH Miracle
The pH Miracle for Weight Loss
The pH Miracle for Diabetes
Sick and Tired
Back to the House of Health I and II

Prevent or Reverse the Symptoms of Heartburn/Acid Reflux

Heartburn is the most common symptom of acid reflux
or GERD (gastroesophageal reflux disease or “I Eat Too
Much Acidic Food Dis-Ease”), which is the third most
prevalent acidic condition in the U.S., affecting
more than 19 million people.

Most acid sufferers describe heartburn as a burning
sensation just behind the sternum, and other symptoms
may include hoarseness, coughing, changes in the voice,
earache, nausea, and problems with sinusitis. Heartburn
doesn’t always indicate GERD, but heartburn more than
once a week raises a red flag of an over-acidic

When GERD is diagnosed, it means there is mucosal damage
caused by abnormal acid reflux in the esophagus, usually
caused by changes in the barrier separating the esophagus
from the stomach. If left untreated, constant acid
exposure can trigger a disorder called Barrett’s
esophagus, a premalignant condition which can develop
into esophageal cancer. Roughly ten percent of people
who get medical attention for acid heartburn are found
to have Barrett’s esophagus or “I Eat Too Much Acidic
Food Dis-Ease.”

Treatments for GERD are NOT resolved with prescription
drugs and over-the-counter medications. They only treat
the symptoms. Making lifestyle and dietary changes
to an alkaline lifestyle and diet will prevent and
reverse the symptoms of acid reflux in just a few weeks
and sometimes a few days. If you would like to avoid
medication, avoid surgery, and also avoid elevating
your bed so you can sleep at night without fear rolling
off onto the floor at 3:00 a.m., there are several things
you can do that help prevent acid reflux:

1. Get off your “acid” and start exercising. I
recommend low impact exercising for at least 1 hour
daily, such as rebounding, swimming, cycling, whole
body vibration, jogging, weight lifting and dry
heat infared sauna.

2. Eliminate all acidic beverages such as alcohol
coffee, tea, soda drinks, fruit juices and start
drinking alkaline water throughout the day. I also
recommend drinking some salt water first thing in
the morning and last thing at night using 1 scoop
of the pHour salts.

3. Take pHlush and puripHy to clear the alimentary
canal of acidic protein, sugar, mucous, bacteria,
yeast and parasites.

4. In order to keep the esophagus-stomach barrier
strong, don’t smoke tobacco or pot.

5. Eliminate all acidic foods from animal proteins,
dairy, high sugar fruits, vinegar, corn, peanuts,
mushrooms, soy sauce, and processed salt. Eat
alkaline foods from green fruits and vegetabels.

6. Eat less more often rather then more less often.
Eat smaller meals, and don’t eat close to bedtime.

7. Stay away from raw or processed chocolate as
well as sweeteners including the natural ones such
as agave and stevia.

8. Take in the four foods groups daily as defined
by Dr. Young, including chlorophyll, oil, water
and salt.

The Largest and Longest Study Ever Conducted On Diet

A low-carb/high fat diet, like Dr. Robert and Shelley Young’s
pH Miracle diet and a Mediterranean-style regimen
helped people lose more weight than a traditional
low-fat diet in one of the longest and largest
studies to compare the dueling weight-loss techniques.

A bigger surprise: The low-carb diet improved
cholesterol more than the other two. Some critics
had predicted the opposite.

However, all three approaches — the low-carb diet,
like Dr. Robert and Shelley Young’s pH Miracle diet,
a low-fat diet, like Dr. Neal Banard’s diet and
a so-called Mediterranean diet — achieved weight
loss and improved cholesterol.

The study is remarkable not only because it lasted
two years, much longer than most, but also because
of the huge proportion of people who stuck with the
diets — 85 percent.

The research was done in a controlled environment —
an isolated nuclear research facility in Israel.
The 322 participants got their main meal of the
day, lunch, at a central cafeteria.

“The workers can’t easily just go out to lunch at a
nearby Subway or McDonald’s,” said Dr. Meir Stampfer,
the study’s senior author and a professor of
epidemiology and nutrition at the Harvard School
of Public Health.

The low-fat diet — no more than 30 percent of calories
from fat — restricted calories and cholesterol and f
ocused on low-fat grains, vegetables and fruits as
options. The Mediterranean diet had similar calorie,
fat and cholesterol restrictions, emphasizing
poultry, fish, olive oil and nuts.

The low-carb diet set limits for carbohydrates, but
none for calories or fat as recommended by Dr. Young
at the pH Miracle Living Center. It urged dieters to
choose vegetarian sources of fat and protein.

“So not a lot of butter and eggs and cream,” said
Madelyn Fernstrom, a University of Pittsburgh Medical
Center weight management expert who reviewed the study
but was not involved in it.

Most of the participants were men; all men and women
in the study got roughly equal amounts of exercise,
the study’s authors said.

Average weight loss for those in the low-carb group was
10.3 pounds after two years. Those in the Mediterranean
diet lost 10 pounds, and those on the low-fat regimen
dropped 6.5 pounds.

More surprising were the measures of cholesterol. Critics
have long acknowledged that an low carb/high fat diet,
like the pH Miracle diet could help people lose weight
but feared that over the long term, it may drive up
cholesterol because it allows more fat.

But the low-carb approach seemed to trigger the most
improvement in several cholesterol measures, including
the ratio of total cholesterol to HDL, the “good”
cholesterol. For example, someone with total cholesterol
of 200 and an HDL of 50 would have a ratio of 4 to 1.
The optimum ratio is 3.5 to 1, according to the
American Heart Association.

Doctors see that ratio as a sign of a patient’s risk
for hardening of the arteries. “You want that low,”
Stampfer said.

The ratio declined by 20 percent in people on the
low-carb diet, compared to 16 percent in those on
the Mediterranean and 12 percent in low-fat

According to Dr. Young, “eating liberal amounts of
healthy fats from seeds and fruits like flax, hemp,
olive and avocado will provide the foundational
material for building the membranes of every body
cell, a source for buffering or neutralizing dietary
and metabolic acid, and finally the cleanest source
for cellular energy. I have found that when one
follows my low carbohydrate/high fat pH Miracle diet
a person will lose an average of 1 pound a day if
he/she needs to lose weight or gain an average of 1
pound a day if he/she needs to gain weight.”

To learn more about weight loss and weight gain read
Dr. Robert and Shelley Young’s books, The pH Miracle
and The pH Miracle for Weight Loss.

NEW! Young pHorever Aromatherapy and Essential Oils

Aromatherapy is a great medium for receiving the
therapeutic benefits of many herbs but is greatly
misunderstood. Any plant, when used for therapeutic
purposes is an herb, and many parts of herbs are used.
Some have special value in the root, while others in
the leaves or flowers. Many herbs have different
active constituents within their different parts.
Aromatherapy is a branch of herbalism in which the
form of the herbs administered is the essential oil
of the herbs. Essential Oils are the plants volatile
components and vary in many aspects from plant to plant.
Some herbs have a very high quantity of essential oil
and some have very little. Essential Oils, just as
other forms of herbs, each have unique active
constituents and therapeutic actions which give them
each their own special qualities.

There is a lot of misconception concerning
aromatherapy accompanied with great misuse. Many
interpret the term aromatherapy to imply anything
related to smell, emotion, and potion. Some try
to apply psychology to aromatherapy and extract
suppressed emotions and memory from people using
various aromas. This is not aromatherapy.
Aromatherapy is a branch of herbalism that uses of
essential oils for therapeutic benefits. The
reason that it is termed aromatherapy is that the
essential oils are volatile oils and actually enter
our bloodstream when inhaled through our olfactory
system. It is scientific in its very nature to
choose essential oils based on their therapeutic
actions that complement one another to achieve an
effective physiological response.

The danger in misconceptions regarding aromatherapy
is the reputation that it is harmless. It is widely
viewed as a subjective art for inducing feelings of
well-being and relaxation due to enjoyable fragrances.
This kind of light-hearted approach to aromatherapy
can turn out to be very dangerous when untrained
dabblers get their hands on true essential oils.
As therapeutic as essential oils can be, they are
not without their dangers. Many essential oils
should be avoided during pregnancy because they
can affect the fetus in various ways. Some oils
stimulate contractions; others are unsuitable for
developing brains, and still others have various
actions on the mother that are undesirable during

Rosemary Essential Oil is fantastic for increasing
circulation, stimulating hair growth, opening the
sinuses, and energizing the body; however,
improper administration can cause high blood
pressure and stimulate seizures in epileptic

When used properly, essential oils can be of great
therapeutic benefit. There are several ways to
properly use essential oils and The pH Miracle
Center and Young pHorever are proud to announce
that they are developing various product lines
that correctly employ the use of essential oils
in both safe and effective ways. Our first line
of products is a Massage and Body Oil Line that
can be used everyday to moisturize the skin, or
during massage for extra benefits.

This Young pHorever Massage and Body Oil Line consists
of five blends, each for a very special therapeutic
purpose. Our blend of carrier oils, or base oils is
great for skin health and moisture. Our use of
coconut oil in our massage and body oil blend is
beneficial for the hair and skin. Medium chain fatty
acids, which are bound to the glycerol unit as they
are in coconut oil, have no antimicrobial properties;
however, when they are broken apart into free fatty
acids, they become powerful antimicrobials. Coconut
oil often becomes firm in cool temperatures. You
might notice your massage oil vary in consistency
from day to day; if it becomes too firm, run the
tightly sealed bottle under warm water for a minute
and it will become thin again. All natural products
can vary slightly in color, aroma, and consistency
with each crop. We are committed to using the purest
and finest ingredients without the use of ANY
chemicals, preservatives, or additives.

Here are the new blends of our Young pHorever Massage
and Essential Oils with a description of what they
were designed for.

1) Young pHorever LympHatic Massage and Body Oil

This exotic smelling massage and body oil blend was
designed specifically for increasing lymph drainage
and thereby assisting the body to rid itself of toxins
and acidic wastes. The herbs and essential oils
were specifically chosen to compliment each other
for maximum results. Each essential oil has a number
of therapeutic affects on the body and blended together
create a harmonious fragrance within a powerful
therapeutic body oil that can be used during a massage
or anytime lymphatic stimulation is desired, even
as a daily moisturizer. Do not use during

2) Young pHorever Muscle ReliepH Massage and Body Oil

This blend increases blood circulation to deep muscles
and acts as an anti-inflammatory and anti-spasmodic
agent to soothe aching muscles and joints. Do not
use during pregnancy.

3) Young pHorever pHall Asleep Massage and Body Oil

This powerful blend lowers blood pressure and has a
very calming effect on the mind and senses, encouraging
a drift into deep relaxation. This blend is great to
use as a body oil before bed. Do not use during
pregnancy or prior to intense sun exposure.

4) Young pHorever pHor Maternity Massage and Body Oil

The essential oils in this blend were chosen with
moms-to-be in mind and are safe to use during
pregnancy and properly diluted for use while expecting.
Pregnant women should only use this blend while
giving and receiving massage, and for their moisture

5) Young pHorever pHull of Energy Massage and Body Oil

This is a great blend to start the day or pre-workout
for that extra boost. This oil stimulates circulation
to the mind and body, including to the sinuses and
lungs for optimal energy. This blend can also be
used on the hands throughout the day, inhale deeply
for that refreshing push. Individuals with
uncontrolled blood pressure or those with epilepsy
should not use this product. Do not use if you
are pregnant, have high blood pressure, or epilepsy.

6) Young pHorever Pain pHree

We also have a breakthrough product called
Young pHorever Pain pHree. This amazing blend
of essential oils affects pain in two ways.
Most pain relievers offer only an analgesic
property, numbing pain. Pain pHree does have
a powerful analgesic to ease pain. It also has
other qualities to enhance its pain relieving
effects. The cause of pain is localized acidity
causing inflammation, which can be caused by
various factors, including overuse, repetitive
motion, structural or functional imbalances, or
acid build up in the tissues. Pain is also often
present when there are muscle spasms, or trigger
point spasms. Relief from inflammation or spasms
will often completely eliminate the pain that
they cause. Young pHorever Pain pHree contains
a powerful anti-inflammatory and anti-spasmodic
oil which addresses pain caused by these factors.
The use of both pain relieving components, makes
Young pHorever Pain pHree a superior topical pain
relieving product! Pregnant women should avoid
this product.

Keep looking for new helpful products in our
Young pHorever Aromatherapy Oil Line! All of these
new products will be on our website as they become

Are You Losing Your Mind?

Exercising daily for at least 1 hour may help slow
brain shrinkage in people with early Alzheimer’s
dis-ease (or “I Eat Too Much Sugar Dis-ease”), a
preliminary study suggests. Analysis found that
participants who were more physically fit had less
brain shrinkage than less-fit participants.


“Because dietary and metabolic acids shrink the
brain,” states Dr. Robert O. Young, a research
scientist at The pH Miracle Living Center.

While brains shrink with normal aging, the rate is
doubled in people with Alzheimer’s.


“All you need to do is test the urine pH and you
will have your answer. The urine is always highly
acidic (in the 5 pH’s) because of acidic
lifestyle and dietary choices. There is always
an acidic contributing factor in Alzheimer’s.
For example, the late President Ronald Reagan’s
acidic contributing factor for his Alzheimer’s
condition was “Jelly Beans.” When you increase
the sugar in your diet you will then increase
your risk for Alzheimer’s or “I Eat Too Much
Sugar Dis-ease.” When you couple an acidic diet
with too much sugar and little or no exercise
you have the perfect formula for shrinking your
brain,” states Dr. Young

Dr. Burns, who directs the Alzheimer and Memory
Program at the University of Kansas School of
Medicine in Kansas City, will be reporting his
research with colleagues in Tuesday’s issue of
the journal Neurology.

The study included 57 people with early Alzheimer’s.
Their physical fitness was assessed by measuring
their peak oxygen demand while on a treadmill,
and brain shrinkage was estimated by MRI scans.

Dr. Sam Gandy, who chairs the medical and scientific
advisory council of the Alzheimer’s Association, said
the result fits in with previous indications that
things people do to protect heart health can also pay
off for the brain.


“When you are exercising you are moving dietary
and metabolic acids out through the pores of the
skin. When you are eliminating acids through
perspiration, urination, defecation or respiration
you are reducing your risk for Alzheimer’s and
every other sickness and dis-ease. You cannot get
sick without acid and when you are exercising
and sweating you are removing the very cause
of Alzheimer’s.”

“The key to the cure for Alzheimer’s or any
condition of dementia is prevention. And the
key to prevention of “All” sickness and disease
is to maintain the alkaline design of the body
with an alkaline lifestyle and diet.”

“So if you are losing your mind then you have acid
on the brain. This acid comes from the life you
live, the food you eat, the liquids you drink
and the thoughts you think. Alzheimer’s is nothing
more then dietary and metabolic acids turning
the brain into Swiss cheese. In the 60’s we called
it dropping acid. Today we call it Alzheimer’s.”

“My strongest recommendation is to exercise every
day for at least 1 hour. And when you are exercising
make sure you sweat. Sweating is the most important
part of exercising because it is through sweating
that you are removing dietary and metabolic acids
that can make you sick and tired. If you truly
want to be healthy you have to pee and sweat your
way to health everyday,” states Dr. Young.

To learn more about healthy alkalizing exercise
go to:

Does Gene Therapy Work In The Treatment of Cancer?

The following is a sad story. It reminds me of
Achem’s Razor: “All things being equal, the
simplest solution is most likely the correct one.”

Gene therapy is NOT the answer in the treatment
of cancer. Cancer is NOT a problem with the
genes of a body cell. Cancer is an acidic
metabolic or dietary liquid that effects the
genes of a body cells. It is an internal
environmental problem NOT a cellular problem
brought on through lifestyle and dietary choice.

Cancer is a consequence of choice. You don’t
get cancer you do it with your thoughts, your
words and your deeds.

And now Claire Feeser’s email story about
her sister and gene therapy in the treatment
of cancer . . . . .


From: Claire Feeser
Sent: Fri, 4 Jul 2008 7:10 am

The following email site is sharing a new ‘brochure’
that was recently made known to our family as our
sister’s ‘face’ and testimony is used as ‘the example’
of gene therapy working to save lives.

My sister’s name is Eileen Frangiosa and her ‘face’
is the center bottom one on the first page of this brochure/report.

What gets me is that I really do agree with you on
the ‘over-acidity’ problem of our bodies, which I
am still reaping from (I have to have periodontal
surgery grafts or something….which they
say is caused by bone loss) I have made choices in
improving my health and being truly drastic in the
foods/bev. I now avoid, etc…. but we still reap
what we have sown for many years.

Hopefully, my teeth can be saved although it will
be a long painful process to endure…..unlike my
sister’s battle with terminal brain cancer who we
were grateful to have her here with us six more years
before the tumor returned to take her home to be with
the Lord one year ago.

I tried to get her to think ‘alternatively’ but she
had such rooted faith in her surgeons and U.of P.
cancer team that by the time she said…”I wish I
had done more.”…she was gone two weeks later.
To see her ‘face’ and her ‘story’ in the brochure
really does move me for I am no longer an advocate
of “gene therapy.” It did the job though…it did
take away her tumor which was said to be ‘no hope for’.

They closed down this trial a week after my sister
was injected with the ‘virus’ because the next
patient they brought into the study was a young
18yr old with some life long ailment….I know
there was an hour long documentary on him done
years ago….he didn’t have cancer and shouldn’t
have been in this trial study. He was dead one
week after being injected with the ‘virus’ and
the program was shut down.

My sister became the ‘only one’ in this study for
the U. of P.!!! They called her their ‘poster child’…..
I do not know if other successful studies were
simultaneously going on around the country, but
they had to continue with her and did so for a few
more years or more. Of course, every clean MRI was
a huge triumph for the study which was officially
shut down and I believe carried on in Canada??
I am not sure.

I wanted you to see this Dr. Young ….. I believe
these are very well meaning people. Your message
of health is truly very simple. Just like the gospel
of Jesus Christ is. Simple that we humans make all
complicated and add on to because we don’t feel it
is ‘enough’. I see such correlation here of how we
can’t seem to see that truth doesn’t have to be
complicated. It can be oh so simple.

Thank you Dr. Young for what you are doing in cancer
research. I wish my sister’s legacy had her alive
still for I greatly missing that ball of fire!!
She was well loved by anyone who met her.

Welp…that’s it….you don’t have to comment on this…
just thought you’d be interested in this.


Claire Feeser

Daily Exercise May Help Insomnia

A daily round of moderate aerobic exercise a few
hours before bedtime helps people with insomnia
to sleep better.


“Low impact or moderate aerobic exercise like whole
body vibration, cross-training, light jogging, or
rebounding on a mini trampoline helps to remove
metabolic or dietary acids out of the tissues
that may cause muscle cramping, restless leg syndrome,
and insomnia,” states Dr. Robert O. Young, of the
pH Miracle Living Center, in Valley Center, California.

Brazilian scientists found that moderate aerobic
exercise, such as running on a treadmill, helped
insomniacs fall asleep more quickly, wake less often,
and increase their total time asleep. Heavy aerobic
exercise or strength exercises didn’t have the same

Researchers at the Federal University of San Paulo
studied both men and women with insomnia. They divided
them into three exercise groups — moderate aerobic,
heavy aerobic, and moderate strength. Those in the
group doing moderate aerobics showed a 54 percent
reduction in the time it took to fall asleep, 36
percent less wake time, and an increase of 21 percent
in total sleep time. They also had a seven percent
reduction in anxiety. The other two groups didn’t
experience any significant change in their sleep time.

Another important finding of the study is that the
exercise was done at night. While most experts believe
exercise has good effect on the quality of sleep,
they also believe it is stimulating when done too
late in the day. They usually advise those with sleep
problems to exercise earlier in the day. But earlier
workouts often don’t fit busy schedules, and evening
may be the only time available in a hectic day.

“These findings indicate that there is a way to
diminish the symptoms of insomnia without using
medication,” said Giselle Passos, author of the

“This is the first study to look at the importance
of using physical exercise to treat insomnia and
may contribute to increased quality of life in
people with one of the most important kind of sleep
disorders in the world.”

“Insomnia is a symptom of excess tissue acidity which
can be eliminated with an alkaline lifestyle and diet
which includes daily exercise for at least 1 hour
a day. I recommend low impact exercising including
jogging, swimming, riding a bike, trend mill,
elliptical machines, stationary bike riding,
rebounding, and my favorite whole body vibration,”
states Dr. Young.

Better Health Without Vaccines and Antibiotics

Thomas Cowan, M.D. cited below, although eloquent
and erudite, nonetheless waxes poetically right over
the top of the primary issue on health and dis-ease.

The science of Dr. Young’s “New Biology” including
the his data of live and dry blood microscopy clearly
establishes that the body is alkaline by design and
acidic by function.

It’s not a matter of simply allowing the dis-ease
and disease function to operate in the manner of
maintenance and self-correction. The issue is, and
will always be, one of prevention. The only way to
prevent illness is to honor, respect, love and
incorporate those alkaline foods and drinks provided
to us by nature. Only then will our nutritional
requirements be met and illness prevented.

Dr. Patrick Sobota


A correction: Our way of living is out of sync with
our basic structure.


Grounding the body…makes sense. Our way of living
has far surpassed our basic structure.

In our almost messianic quest to wipe out child-
hood disease–through vaccinations, antibiotics
and fever-reducing drugs–we have produced a
wasteland of children who are literally chronically
sick and tired, spending lives feeling uncomfortable
in their untransformed skins. It is as if we have
prevented caterpillars from becoming butterflies
because the time of immobility as a chrysalis can
be dangerous. Well it is dangerous, at least a little,
but it is more dangerous–in fact deadly–to never
allow a child to fulfill his or her destiny and
become a butterfly. We urgently need to respect
the transformative power of illness, to pluck up
our courage and not succumb to those who promise
better health through injecting us with poisons,
or harsh anti-life medicines that become less and
less effective. And more than anything we need to
believe in the healing powers of our children’s
bodies, so we can give them the gift of confidence
in their own strength as they embark on the challenges
of adulthood.

Thomas Cowan, MD

The pH Miracle for Preventing and Reversing Bone Loss

Prolonged use of Fosamax, also referred to by the
generic name bisphosphonate alendronate, may increase
the risk of fractures of the femur, the large thigh
bone that connects the leg to the hip, according to
physicians at the Weill Medical College of Cornell

There has been a build-up of evidence suggesting that
long-term alendronate use may overly suppress bone
metabolism, limiting the repair of microdamage and
increasing the risk of fractures, Dr. Joseph M. Lane
and colleagues report in the Journal of Orthopaedic

To investigate this risk, the New York-based research
team reviewed all 70 patients femoral fractures admitted
to their Level 1 trauma center between 2002 and 2007.
The average patient age was 75 years and the group
included 59 women. Records showed that 25 patients
(36 percent) were being treated with alendronate.

Nineteen of the 20 patients who had the same fracture
pattern were also taking alendronate, the authors report.
The other patient was later diagnosed with cancer.

The average duration of alendronate use was significantly
longer in patients with femoral stress fractures than in
the six treated patients without this type of fracture,
6.9 years versus 2.5 years, respectively.

Otherwise, there were no significant differences in age,
race, weight or history of osteoporosis among patients
with and those without this fracture pattern, the report indicates.

Lane and his associates call for further research to
determine if this effect is associated with all
bisphosphonate drugs and if it became apparent first
with alendronate because this drug has been available
for the longest time and is the most widely used.

In the meantime, "physicians prescribing bisphosphonates
for longer durations should monitor patients for
indications of bone regeneration," Lane advises in a
university press release. If a blood test shows a low
level of bone turnover, he recommends that bisphosphonates
be discontinued until levels return to normal.

According to Dr. Robert O. Young, a research scientist
at the pH Miracle Living Center, "bone loss is the
consequence of an acidic lifestyle and diet. The
body pulls calcium ions into the blood from the
bones to buffer excess dietary and metabolic acids
that are not properly eliminated through respiration,
defecation, perspiration and urination. This helps
the body maintain its alkaline design."

"The use of bisphosphonates does not address the
cause of bone loss - excess acidity. New research
is now documenting this fact. To build
healthy strong bones you need to build healthy strong
blood. And healthy strong blood is built in the small
intestine. Bones are a product of blood and blood is
a product of a healthy bowel and a healthy bowel is
a product of what you eat, what you drink, what you
think and how you live. Therefore, the health of your
bones is directly related to the consequences of your
lifestyle and dietary choices," states Dr. Young

The following is Dr. Young's lifestyle and dietary
suggestions for building healthy strong blood and
then building healthy strong bones:

1) Exercise for 1 hour daily

2) Eat all alkaline foods

3) Drink 5 to 6 liters of alkaline water daily

4) Take antioxidant supplements like glutathione
CO-Q-10, pHruits and pHolage and Doc Broc Power Plants

5) Ingest 100 grams of unsaturated oils daily like
flax, hemp, pomegranate and avocado

6) Ingest 10 to 12 grams of mineral salts daily

7) Drink 1 ounces of liquid chlorophyll daily

8) Cleanse the bowels daily with mineral salts
(Cleansing the bowels and the blood takes
approximated 12 to 16 weeks. Dr. Young recommends
at least a 14 day liquid feast with all liquid

9) Have a colonic everyday except for Saturdays
and Sundays for at least 2 weeks.

10) Have a lymphatic massage daily

11) Have a infrared sauna daily

12) Minimize stress with meditation, prayer, deep
breathing, restful sleep and 30 minutes of sunshine
every day.

"The key to healthy bones is healthy blood and the
key to healthy blood is a healthy bowel and the
key to a healthy bowel is an alkaline lifestyle
and diet," states Dr. Young.


The Journal of Orthopaedic Trauma May/June.
The pH Miracle
The pH Miracle for Cancer

As someone that looks to improve their health we are pleased to offer you this
free audio, an excerpt of a powerful two hour interview with Dr Robert O. Young
and Anthony Robbins. (it is free to listen!)

Click here to listen:

I trust you'll enjoy this...

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'Miracles happen not in opposition to nature, but in opposition to what we know
of nature.' St. Augustine

'Any sufficiently advanced technology is indistinguishable from magic'
....Arthur C. Clarke

'There are only two ways to live your life. One, is as though there are no
miracles. The other is as though everything is a miracle.' Albert Einstein

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