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Managing The Delicate Alkaline pH of the Body Fluids – The Key to Prevention

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After 35 plus years of research studying the affects of lifestyle and diet on the pH of the blood and interstitial fluids of the Interstitium, I have learned that the human organism is alkaline by design and acidic in all of its functions. If one can maintain the delicate alkaline pH of all the body fluids bathing every cell from within and from without at 7.365 then life will continue without pain, suffering, sickness or disease.
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Louis Pasteur’s germ theory has become a curse!

Antoine BeChamp an adversary to Pasteur and his germ theory for scientific fraud said this about the germ theory, “there is nothing so false that does not contain some element of truth, and so it is with the germ theory.” The germ theory is the controlling medical idea for the world. In Pasteur’s day, and ever since, other proposed theories about the cause of disease have fallen on death ear because they have tended to contradict that paradigm. NO matter how simple and logical an idea about the cause of disease, if it does not promote the concept of invasion of germs and their specific cures it does not fit into the medical paradigm.
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More importantly, the germ theory has become a curse because it has encouraged individuals to give up responsibility for their own health over to the medical community. If germs cause disease it stands to reason that control belongs to the medical community whose tireless researchers spend trillions of our money to find the right pill or potion to annihilate disease-causing germs.
This quest to cure disease through medication is at the heart of modern allopathic medicine and the multi-trillion dollar pharmaceutical industry. It is a quest that persists despite evidence indicating airborne germs do not cause the disease for which they are credited.
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After more than a century of trying, the Pasteurian germ theory has utterly failed in the quest to a cure for any disease. All major degenerative disease are on the increase, as are so called infectious diseases which are not infectious at all. Every year, old symptoms are given new names – names like Ms for polio, AIDS for poor sanitation, poor nutrition, poor lifestyle choices and drug use, Epstein-Barr virus for connective tissue disorders like fibromyalgia – to make them appear to be the work of a new germ. Unless we turn this nonsense around, the human race could become extinct like the dinosaurs from the treatments of modern medicine to kill a non-threatening or phantom germ.
If we went to find the cure for disease we need only to look at our dietary and lifestyle choices. If you heed the ignored, even rejected discoveries of Pasteur’s peers and scientists of the 19th and 20th century, adding those to my own discoveries, you will learn the true cause of disease. Until the medical community starts looking at causes rather than devoting its time looking for cures, and until we start taking responsibility for our own lifestyle and dietary choices, I believe the human race is in trouble of becoming extinct.
Dr. Benjamin Rush, Physician and singer of the Declaration of Independence, 1776 said this: “Unless we put medical freedom into the Constitution, the time will come when medicine will organize itself into an undercover dictatorship, to restrict the art of healing to one class of men and deny equal privileges to others will constitute the bastille of medical science. All such laws are un-American and despotic.”
Where does life begin” In the womb or the grail, the holy grail, in the amniotic fluid, in a 98.6 F, one percent water and salt solution or 1 part salt to 100 parts water. This solution is called the sol. This natural salt solution, called “sol” is from the origin to the word, directly connected to the word “soul”. What we call “sol” for our salt solution (a solution of two in one- no more polarity), was believed by the ancient Celtics to represent our soul, as the soul originated, in their belief, from the ocean where we are all born from the same fluids, arising from the same “sol” a solution of salt and water.
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Our body in its wholeness is an ingenious creation of nature. It has been given all mechanisms to not only sustain life but also create new life. Every healthy person has innate regulatory mechanisms to maintain its alkaline design and self-healing powers, which ensure or reestablish the natural balance of the bodily functions, the homeostasis. It is not the doctor that heals us, nor the medication, but our won innate alkaline regulatory mechanisms. Our body is able to fully regenerate itself. Therefore, it is advised to use great discernment before labeling any disease as “incurable” or “unbeatable.” If doctors come to the conclusion that a disease is incurable, they would be more accurate in saying that with their knowledge and experience, they are not able to offer any further help. The word “incurable” conveys fear, or false evidence appearing real, which stifles and weakens our body’s innate alkaline mechanism.
Bio-chemically speaking Health is all about alkaline balance. Bio-energetically speaking Health is all about energy. Vibrating energy is the origin of matter and the origin of life. And matter is nothing more than organized energy.
In 1984, the Swiss physicist Dr. Carlos Rubbia, received the Noble prize for discovering a mathematically calculable natural constant with which he could calculate the ratio of mass particles (matter) in relation to navigating energy particles. The ratio of matter to energy that forms matter is 1 to 9,746 to the power of 108 or about 1 to 1,000,000,000 which means it takes one billion energy units to crate one single unit of matter in a materialized tangible form. Isn’t interesting that we for the most part, preoccupy ourselves with only 1 billionth part of reality: that which is in a material form and can be seen and touched. We fail to see the far greater amount of energy particles it took to materialize our reality. This revolutionary scientific discovery shows us clearly that every form of matter is subject to higher energetic interactions and subject to change form and function.
When we analyze the energy content of any form of matter, we arrive at its smallest part, the atom and its proton, electrons, and neutrons. There is ongoing movement without any contact-nothing tangible, just pure vibrating energy. This vibrating energy creates a frequency, which can be measured, a so-called wave length which can be seen using my photon interference photography. Every form of matter is characterized as a specific frequency spectrum. And each frequency spectrum can be measured using a decibel meter. All organized matter is nothing more than organized energy that gives off a specific frequency and a specific sound which can be measured and heard. When we turn on a light or an electrical device we can see the energy but we cannot perceive the electrical current itself, but we except its existence. This same materially non- perceivable electricity, this energy, flows through our body fluids especially our blood. Every one of us has enough measurable electrical current flowing through us to light up a 100 watt light bulb.
Life/Light = energy and energy = information or intelligence. Everything that exists not only exists as energy but also as a carrier of information or intelligence, whether it is a human being, a form of food or drink, or a rock. Life is a constant exchange of energy and intelligence and the best place to view this life energy is in the live and dried blood.
Plasma which is 92% water is a good example for showing how matter as energy is transformed when additional energy is added or subtracted. Water has three different distinct bodies or states: solid, liquid, or gaseous. Ice is frozen water or like the thickening of the blood. We can see it and feel its coolness. By adding energy in the form of heat to the ice it transforms back into a liquid. When we add more energy to the water it begins to boil and the molecules start moving faster and faster that they begin to transform into steam and become gaseous. This transformation of organized energy as matter from one form to another is known as biological or energetical transformation or also referred to as pleomorphism.
Energy and intelligence are identical.
Every form of energy has a specific wavelength.
Every wavelength has its individual content of intelligence.
There are no accidents in the order of nature.
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Meanwhile, we know about 40,000 different diseases and the list is growing that are treated by 1,200 different allopathic specialty fields with 58,000 different kinds of allopathic preparations or medicines. However the word diseases in the plural form, is not accurate. Have you ever heard of “healths”? We are either healthy or ill. This illness signals a lack of energy and shows up in the form of a symptom. To represent a symptom as an illness is technically and scientifically inaccurate. The symptom is merely the intelligent cry of the energetically defective and suffering body, crying out for help. And normally, the body turns to a weakened organ to give us a hint, through a symptom, that things are not in order.
Our bodies either hum or honk. Upset stomachs or high blood pressure or high blood sugars is the body honking. The honks of our bodies are telling us there is a state of pH or energetic imbalance.

Why does pH balance or pH homeostasis define good health?

The pH balance or pH homeostasis in humans commonly refers to the internal balance of the body’s electro-magnetic chemical systems in response to the changing conditions of the external world and the changing conditions of the internal world. The word homeostasis comes from the Greek words: “homeo” means similar or “alki” or “alkaline” and “stasis” means a tendency toward maintaining stability. There are many homeostatic mechanisms in our bodies that help maintain this balance and our state of health is directly related to the health of these mechanisms. pH homeostasis is maintained by dynamic processes of feedback and regulation. pH homeostasis has only one objective: to preserve the beneficial conditions of life in the internal alkali environment. Everyday we are bombarded with external influences that threaten tat balanced internal alkaline pH environment. Some of these threats include becoming too hot or too cold, eating too much or eating acidic foods or drinks, breathing polluted air and being exposed to chemicals over a period of time.
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Our cells, especially the red blood cells can only survive when our bodies are strong enough to maintain pH homeostatic mechanisms in the body include temperature regulation, dilation of the eye, blood composition, heart rate, blood pressure, water content, blood sugar level, mineral relationships, and of course the acid/alkaline balance of our body fluids. An essential feature of these mechanisms is that they enable the red blood cells, the tissue which is a product of the red blood cells and the whole of the organism, also a product of blood, to adapt to changes in both internal and external environmental conditions. If the pH homeostatic mechanisms are impaired the body loses its ability to regulate these mechanisms. By looking at living blood using a compound microscope we can view the quality of the red blood cells, its environment and how well the body is managing these pH homeostatic mechanisms. The interdependence and close coordination of the many bodily functions, which work so well when we are in alkaline balance or health, may be upset by a chain reaction when any part or the system breaks down from metabolic acids which have not been properly eliminated through, respiration, perspiration or urination. If this chain reaction is too drastic, the red blood cells and body cells will become acidic and begin to biologically transform into other cellular forms – like bacteria and yeast.
The normal state of health is not a static condition, but a coordination response of many systems and mechanisms. Fluctuations occur within a very narrow pH range. An imbalance of a point or two on the acid/alkaline pH scale is extremely disruptive in health. A few percentiles of variation of oxygen concentration in the blood can impair function. In the bloodstream, the slightest changes can be observed in the structures of the red and white blood cells, the level of cellular debris, the creation of cholesterol or calcium crystals, etc. If the blood sugar content is continually elevated due to body cell transformation or breakdown, the body chemistry becomes upset. An infinitesimal deficiency of sodium, calcium, potassium or magnesium, the alkaline buffers of the body can cause a problem in the function of many body parts.
We must keep our pH homeostatic mechanism strong so that we can deal effectively with our world. If we are humming and the process of pH homeostasis is orderly, life continues; if we are honking and pH homeostasis is continually being disrupted, our health is in jeopardy.

pH Homeostasis is a bit like balancing the books in accounting. It is maintained by balancing inputs with outputs.

How well we adapt in health and sickness is largely a function of the pH homeostatic mechanism.

The body’s chemistry response to such subtle changes that a negative thought, an acidic food or drink, or eating too much food can be a problem for maintaining balance.

In 1988 an article of the New England Journal of Medicine stated that, “most major chronic disease probably results from the accumulation of environmental factors over time in genetically susceptible people.”
In 1965, Rene Dubos, a medical historian and philosopher, pointed out that the body is imperfect in its attempts to adapt and maintain pH homeostasis. She said “the mechanisms involved in regulating homeostasis do not always return the body’s functions to their original state. They can be misdirected. They body only has the ability to adapt to insults for so long. When it can no longer adapt, degeneration sets in. Health is the state that the body attains when an individual responds adaptively and restores the body to its original integrity.”
The term “homeostasis” was coined in the mid-1920’s by the American physiologist, Walter B. Cannon. But he was building on a concept of balance that dated back to ancient Western, Eastern, and Middle Eastern civilizations.
The balance equals good health equation was first suggested by Hippocrates (460-375 BC) and the ancient Greeks. Hippocrates considered health to be a state of harmonious balance and disease a state of disharmony. He and his contemporaries believed that harmony and balance existed between organs, between bodily fluids, and between body and soul. When the body is out of harmony and balance, illness occurs.
Hippocrates studied the entire patient in his or her environment, noting the effects of climate, food, and occupation on health. “Our natures are the physicians of our diseases,” he said, describing the healing forces we all have within us as the healing power of Nature. It was the physician’s objective to restore harmony with food, exercise, rest, and with medicinal remedies designed to remove the harmful acidic excesses. This conservative approach was designed to let nature do the healing and above all, as Hippocrates said, “to first do no harm.”
The Greeks ideas on equilibrium and health evolved further under the philosopher Aristotle (384-322 BC). He felt that a healthy body worked through what he described as a hemostat, a device that returns the body to a state of equilibrium even when it is subjected to stimuli that disturbs this balance. Everything is tied to this state of equilibrium, including the psyche and emotions, and nothing could be regarded as a separate component. To lead a healthy life, the condition of balance had to be maintained. This could only be achieved if the body had an adequate feedback system, a means by which signals were transmitted to different parts of the body to help move it back into balance when it moved too far off alkaline center.
The psychological viewpoint was shared by another philosopher, Epicurus (341-270 BC). In his writing he referred to psychological stress and suggested that an individual’s quality of life could be improved by coping with what we would now describe as emotional stressors.
As early as about 120 AD in India, Eastern philosophers had reached similar ideas about the importance of balance in health. A general medical textbook from that time, the Caraks, described health as a balance of bodily elements known as dhatus, and a happy mental state called prasana.
The Middle Eastern approach incorporated the Hindu teachings with the Greco-Roman medical doctrine. Being based upon both religious and philosophical ideas, Islamic healing involved both body and soul.
Over 1000 years later, during the Middle Ages in Europe, good health was still linked to this notion of balanced physical, emotional, and spiritual state. To help people achieve this state, European hospitals were set up by religious orders and attached to abbeys, monasteries, and convents.

Doctors prescribed diet, rest, sleep, exercise, and salt baths!

In 1600 Thomas Sydenham had begun classifying diseases, even though he believed disease was a result of imbalance, consistent with Hippocrates and Galen.
In 1628 Harvey traced the circulation of the blood, arguably perhaps the single greatest achievement in medicine.
In 1753 James Lind showed that Scurvy could be reversed with the limes that contain limonene-an antitoxic or antacid.
Doctors began to lose their way in 1796. In 1796 Benjamin Rush observed that all fevers were associated with flushed skin, he concluded that this was caused by distended capillaries and reasoned that the proximate cause of fever must be abnormal “convulsive action” in these vessels.
He took this a step further and concluded that all fevers resulted from disturbances of capillaries since the capillaries were part of the circulatory system; he concluded that a hypertension of the entire circulatory system was involved. Rush proposed to reduce this convulsive action by “depletion” or bleeding. A reminder that the medical establishment’s acceptance of bleeding exists today in the name of the British Journal “The Lancet” one of the leading medical journals in the world. Today bleeding is call phlebotomy.
Also, In 1796 Edward Jenner took the pus from the runny sores of sick cows and injected it into the blood of his “patients”. He thought that since pus is seen routinely in all kinds of wounds, pus was seen as necessary part of healing.
In 1778 vaccinia were the bacteria that medical science suggested caused cowpox.
In 1830 the development of the first modern day achromatic microscope.
In 1835, Harvard’s Jacob Bigelow argued in a major address that in “the unbiased opinion of most medical men of sound judgment and long experience…the amount of death and disaster in the world would be less, if all disease were left to itself.”
In 1840 Jacob Henle in his essay, “On Miasmata and Contagia” first formulated the modern germ theory. He suggested that disease seem to germinate, grow and spread – like a first point or origin, a seed, a bacterium. The germ theory said that minute living organism invade the body, multiply and cause disease and that a specific germ causes a specific disease.
In 1850 Samule Thomson said, “May the time soon come when men and women will become their own priest, physicians and lawyers – when self-government, equal rights and moral philosophy will take the place of all popular crafts of every description…False theory and hypothesis constitute nearly the whole art of medicine.
In 1860 Louis Pasteur suggested that living organisms, not a chemical chain reaction caused fermentation, winning converts to the germ theory.
In 1881 an American scientist George Sternberg was the first to isolate the fungus, pneumococcus and the first to observe the white blood cells engulfing bacteria, a key to understanding the immune system.
In 1882 a German, Robert Koch isolated the tubercle bacillus and declared it as the bacterium that caused tuberculosis that further confirmed the germ theory of Pasteur.
In 1884, German scientist Friedrich Loeffler isolated the diphtheria bacillus from throats of patients, grew it on special medium (labs today call this Loeffler’s serum slope to grow the bacteria from suspected cases), and began careful experiments in animas that took several years. His work suggested that the bacteria themselves do not kill; the danger came from a toxin, diphtherium, an acidic poison that the bacteria excreted as a waste product from sugar metabolism.
In 1885 Max von Pettenkofer insisted that Koch’s bacteria were only one of many factors in the causation of disease. His dispute with Koch became increasingly bitter and passionate. Petterkofer determined to prove himself right, prepared test tubes thick with lethal cholera bacteria. Then he and several of his students drank them down. All survived. Petterkofer claimed victory that germs do not cause disease.
In 1889 Pasteur’s proteges, Emile Roux and Alexandre Yersin grew both thick with diphtheria bacteria and used compressed air to force broth through a filter of unglazed porcelain. The filter was designed by Charles Chamber land, a physicist working with Pasteur; though only a tool, the filter itself would prove to be immensely important. NO bacteria or solids could pass through porcelain. Only liquid could. They then sterilized this liquid. It still killed. That proved that bacteria, an insoluble could not kill, but a soluble, an acidic toxin did the KILLING.
The cure from diphtheria was not killing the bacteria but neutralizing the acids or excretions from the bacteria.
In 1900 Frederick Gates and intellect and Baptist Minister and an assistant to John D. Rockefeller, saw and opportunity to exploit the medical field because of its admitted uncertainty and ignorance of the time. He had organized many business ventures for the Rockefellers’ and convinced John D. Rockefeller to open the Rockefeller Institute for Medical Research. The Rockefeller Institute saw medicine itself as its field from its earliest existence scientists studying disease based upon the germ theory of Pasteur.
In 1901, William Henry Welch was hired by John D. Rockefeller to set up the Rockefeller Institute for Medical Research. William Henry Welch was steeped in the germ theory and established its strong hold on the medical model. You might call Dr. Welch the Father of American Medicine and the perpetrator of the Pasteurian Germ Theory.
After the civil war medicine had discovered drugs – such as quinine, digitalis and opium of which Oliver Wendell Homes the physician Father of the Supreme Court justice said, “I firmly believe that if the whole material medical, as now used, could be sunk to the bottom of the sea, it would be all the better for mankind – and all the worse for fishes.”
In 1911, the head of the school training French army doctors in public health said that germs alone were “powerless to create an epidemic.” But it was too late; this particular view was now considered simply a minority opinion. The germ now had its hold on the governments of the world!
In 1911, the medical establishments made up a story that Peyton Rous discovered bacteria that caused cancer and received a Noble Prize for his discovery posthumous in 1966. This gave rise to the term virus named after Peyton Rous’ bacteria. Peyton Rous never suggested this in any of his research that his bacteria caused disease let alone cancer. This story gave rise to a new group of bacteria called filterable bacteria that the medical community now refers to as a virus – beginning 1996. There is NO scientific evidence that shows that virus’s have ever caused ANY disease.
These ideas of balance were some distance from those of earlier societies that ascribed illness to the supernatural powers they believed governed their lives. The Babylonians, the Egyptians, the ancient Americans saw the disease as an entity unto itself, a potent demon that struggled to dominate, attacked, penetrated, and possibly even killed its unfortunate host.
Offend the Gods, an ancestor, or an evil witch and be struck down as punishment. Lead a sinful life and you were tempting fate.
Of course, we perceive that these ideas about disease not the cause, then the germ is nothing more than an expression of imbalance and a biological transformation of what use to be organized to that which is changing into a new form. This was my discovery in 1994. I witnessed biological transformation as seen on pg. 126 of my book “Sick and Tired” the transformation of a rod bacteria back into a red blood cell and then back into a bacterial rod. I knew for the first time that bacteria was not a demon, not an entity but a transformation, a new formation of a preceding form. Not the cause of disease but the expression of a change in the internal environment which had given rise to change. For several years I felt alone in this discovery until I learned of the works of the giants that proceeded me that had their finger on the magic of life.
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Claude Bernard (1813-1878) “The terrain is everything the germ is nothing.” And upon the death bed of Louis Pasteur admitting to Claude Bernard that he was right in 1895.
Antoine BeChamp (1816-1908) “Disease is born in us and from us.”
Florence Nightingale – a famous nurse (1820-1910)
Mathias Schleiden and Theodor Schwann (1839)
Gunther Enderlein (1872-1968)
Walter B. Cannon (1871-1945) “Only by understanding the wisdom of the body shall we attain the mastery of disease and pain that will enable us to relieve the burden of people.”
Royal Raymond Rife (1888-1957)
Wilhelm Reich (1897-1957)
Gaston Naessans (1924-2005)
Robert O Young (1952 – )
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Philosophically speaking, Pasteur had an ally in Napoleon III, who came to power in 1852. The Emperor believed in a police state and in using complete control to rule. Pasteur’s mechanistic idea of disease, finding the right cure for each germ, fit into this philosophy of control.
Giving the responsibility to any government to cure disease is giving up control. It takes responsibility – and power – away from the individual. In the words of Antoine BeChamp, “there is nothing so false that does not contain some element of truth and so it is with the germ theory.”
One of six of us will become diabetic.
One of two of us will develop cancer.
One of two of us will develop cardiovascular disease.
One of six couples will suffer from unexplained infertility.
One of seven women in the US will develop breast cancer.
We need to get out of the disease business. If we want to understand health, energy, and vitality then we need to study the people who are healthy. Over the last 35 plus years I have been studying health and how it relates to the blood. Viewing live and dried blood is the pinnacle of understanding health and how to achieve h wealth with alkaline foods, drinks, exercise, breathing, getting adequate rest, etc.
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Now, I pray and hope that you will realize that we are all responsible for our own health – you alone. A medical practitioner can only help to relieve symptoms.

Ultimately, you are the one who has to take charge.

Health is a choice just as disease is a choice. You are responsible for what goes into your mouth and what comes out of your mouth, as well as for what you think, believe, feel and do.
The health and energy of the human organism is the knowledge that our bodies are alkaline by design and acidic by function and the best way to maintain that alkaline design is through an alkaline lifestyle and diet. This is true for every living man, woman, child, bird and animal.
To learn more about the work, research and findings of Dr. Robert O. Young go to: http://www.drrobertyoung.com
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At 57 years old, Paula Abdul is far from slowing down!

How Does She Do IT?

 The singer and dancer is currently prepping for her first Las Vegas residency — which begins Aug. 13 at the Flamingo Hotel and Casino — and she’s putting in the hard work, starting each day before the sun and going until late at night.

“It’s very physically intense,” Abdul tells PEOPLE. “I get up at 6 and I work with my trainer for an hour and a half. Then I go to rehearsals at about a quarter to 9. We do a warm-up and then we dance. We go from about 9:45 until 7 p.m., and we take one day off.”

The “Opposites Attract” singer has to treat her body well to keep going day after day.

“I do a lot of stretching,” she says. “When I’m with my trainer I’m doing Pilates, I’m doing a lot of back and core work. Even though I’m dancing all day I often do straight cardio just so that I’m conditioning my body. And after each performance I usually get in an ice-cold tub. It’s not fun! It shocks your body, but it helps with inflammation.”

Abdul also watches what she eats, partially because of the hours spent dancing, and partially due to her history with reflex sympathetic dystrophy(RSD), a type of chronic pain after an injury or surgery.

“When you have RSD, the best thing to do is lower your acidity to slow inflammation, so I follow a low alkaline diet,” she says. “I don’t like following diets but I try to keep the acidity down because that’s what causes flares up in my body. But I’m really blessed; I’m in remission and I’ve been in remission for years now.”

 

Dr. Robert O Young discovered many years that you cannot have inflammation without acid. He has stated, “acid is inflammation and inflammation is acid.”

 

Where do acids come from?

According to Dr. Young acids come from, “what you eat, what you drink, what you breathe, what you think and what you believe.”

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To learn more about an alkaline lifestyle and diet read, The pH Miracle, revised and updated. www.drrobertyoung.com and http://www.phmiracleproducts.com

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Everyone Loves a Super Bowl Party

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Why Do The New England Patriots Get to the Super Bowl Every Year?

The pH Miracle Alkaline Lifestyle will be on the football field again at the Super Bowl in Atlanta, Georgia. Representing the alkaline lifestyle and diet will be Super Stars Tom Brady at quarterback, at the age of 41 and Rob Gronkowski at tight-end, at the age of 29.

Of course I will be rooting for the alkaline New England Patriots!

I guess the other teams in the NFL have yet to figure out the competitive edge that New England Patriots have found.

Can YOU guess what that advantage is?

With Tom Brady of the New England Patriots participating in his third straight Super Bowl, you may want to consider a Tom Brady Alkaline Super Bowl Party! Fear not, for I have a few pH Miracle alkalizing food and beverage ideas that taste good and are good for you.
So if you want to throw an alkaline Super Bowl Party worthy of being attended by Brady (or just your most Brady-obsessed friends), this is how it’s done.

The Raw Super Bowl

The Raw Super Bowl includes organic red, yellow, orange and green peppers, organic white onions, organic heirloom tomatoes, lightly steamed broccoli with olive oil and sea salt, organic spaghetti cucumber with lemon, olive oil and sea salt (you can also include some organic marinara sauce), organic diced carrot, lightly steamed organic cauliflower with a touch of sea salt and olive oil and finally a cup of organic hummus made with organic purred garbanzo beans with added organic garlic, lemon, salt and olive oil.

Super Bowl Stew – Simply Amazing!

This delicious Super Bowl Stew is perfect for Tom Brady alkalizing pH Miracle fans – and it’s full of healthy alkalizing fats!

Comforting and warm, it’s one your whole family and friends can enjoy before the big game. Add in some tofu for extra protein. If you’re enjoying a bit of grains, this pairs nicely with organic buckwheat.

INGREDIENTS

2 tablespoons of cold-pressed organic coconut oil
1 teaspoon organic cumin seeds
1 medium organic onion, finely chopped

3 ripe organic heirloom tomatoes, finely chopped

1 medium head of organic cauliflower, stemmed and cut into bite-size florets

1 organic jalapeno, stemmed, seeded, chopped1 cup chopped organic kale

2 teaspoons of organic ginger paste1 tablespoon of organic cumin powder

1 tablespoon of organic coriander powder1 teaspoon organic turmeric powder

Step 1

In a medium stock pot, heat the coconut oil for 30 seconds on medium heat.

Step 2

Add the organic cumin seeds and stir until they start to sputter. Then add the organic white or red onions and cook for another minute, and then, add the organic cherry or heirloom tomatoes, stir and cook for a few more minutes until the tomatoes soften.

Step 3

Add the rest of the ingredients and stir together. Cover the pan and simmer on low heat for about 15 minutes, stirring every 5 minutes.

Step 4

Ladle the soup into 4 serving bowls and enjoy! Leftover Super Bowl Stew can be served again after the game in celebration of Tom Brady’s six Super Bowl Championship!

Nutritional analysis per serving

calories 204 • fat 24 g • saturated fat 20 g • cholesterol 0 mg • fiber 6 g • protein 6 g • carbohydrate 18 g • sodium 588 mg

Remember not to spoil your Super Bowl Party and Game with an acidic beer.  You might pass out and miss the game.

Make sure you are drinking an alkalizing Super Bowl Green Juice or an alkaline water at a pH of 9.5.  This will help you stay conscious while you are watching the game.

Super Bowl Structured, Purified, Alkaline, Ionized Electron- Rich Water

Hydration with structured, purified, alkaline, ionized electron-rich water is a major key tenet of the alkaline lifestyle and diet, with an entire chapter in the pH Miracle for Weight Loss and Brady’s book TB12, describing how to make this kind of water.  Tom Brady suggests that drinking alkaline, ionized, electron-rich water keeps him from getting sunburned. If your Super Bowl party is going to be authentic, you’re going to need to have plenty of structured alkaline, ionized, electron-rich water on hand.

But this is isn’t as simple as making sure you have an ample supply of glasses and offering your guests unfettered access to the tap. Brady says it is “important to recognize that not all waters are NOT created equal.” The TB12 book and the pH Miracle for Weight Loss lays out the pros and cons of various types of water. Carbonated water, for example, can be dehydrating, Brady says, and tap water should always be filtered, structured, alkalized and ionized. When it comes to H2O, Brady is partial to purified water, but always adds his own electrolytes to create and alkaline, ionized, electron-rich water.

Super Bowl Green Juice

You’re going to need to serve your Super Bowl guests something to drink and since alcohol is strictly forbidden on the pH Miracle Lifestyle (beer is not going to be an option). Instead we’re going with the simply named “Super Bowl Green Juice,” composed of Organic Cucumber or iJuice Cucumber, organic celery or iJuice Celery, organic mint leaves, organic ginger or iJuice Ginger, organic lemon or iJuice Lemon, 200 ml of alkaline water with Himalayan salt.

Ingredient quantities is totally up to you. Just don’t add anything apart from what I’ve mentioned. (You can order organic iJuice juices at: http://www.ijuicenow.com) Juice all ingredients or blend them all together with an avocado for a delicious green creamy smoothie!

MOST important rule, you need to have this immediately after its made. Please DO NOT keep it for later because all of the nutrients will oxidize and the alkalizing effect or the electrons are lost!

Super Bowl Raw Veggie & Fruit String Salad

 In a large Super Bowl shred raw veggies into thin long strips and or use a spiralizer:

1 Green organic zucchini
1 Yellow organic zucchini
1 Organic carrot
1 Organic parsnip
2 Organic colored peppers
1 White organic onion
1 Purple organic cabbage
1 Bunch of organic kale
And toss all together into a Super Bowl

Dressing:

In a jar mix…
One squeezed fresh organic lemon and an organic lime
Add 1/3 cup of mixed oils (extra virgin organic olive or sunflower seed oil)
Add favorite spices like organic dill, basil, hot peppers, sea salt, garlic….
Shake and pour over raw your Super Bowl Raw Veggie and Fruit String Salad

Optional: add an organic avocado into the dressing mix and blend to make a creamy dressing.

Optional: lightly steamed veggies until barely soften and then pour dressing over them!

Here Are a Few More Super Bowl Alkalizing Recipes YOU Might Want to Try

Super Bowl Stuffed Avocados

Super Bowl Raw Collard Wraps

So What Is for Dessert?

Super Bowl Raw Avocado Ice Cream!

Around halftime you might be hankering for something sweets!  Well if you have to have something sweet consider yourself off the playing field with Tom Brady!  Why?  Because Brady thinks sugar causes inflammation and there’s nothing as bad as inflammation when you are playing any sport, especially football. So in the spirit of compromise here is something off the pH Miracle reservation that might work!  It is called Super Bowl Raw Avocado Ice Cream.

It’s made of avocado, young coconut milk, dates or raw honey.  It is simple and it tastes good.  Watch the following video for instructions:

And that’s how you throw a Super Bowl Alkaline Party befitting the most accomplished quarterback in the history of football. If you’ve done everything right, you’ll wake up Monday morning feeling ready to tackle the day, and do some low-impact exercises.

For more pH Miracle alkaline recipes and health and fitness protocols I suggest reading these three books:

The pH Miracle Revised and Updated

The pH Miracle for Weight Loss

The TB 12 Method by Tom Brady

To learn more about the work, research and findings of Dr. Robert O. Young and the alkaline lifestyle and diet go to: http://www.drrobertyoung.com

Kate Hudson’s Go-To Diet – The pH Miracle Alkaline Diet

A Happy and Healthy Kate Hudson
A Happy and Healthy Kate Hudson
Actress Kate Hudson — whose rock-hard abs are nearly as impressive as her film career — considers a high-alkaline diet the starting point to getting fit and firm. “Our bodies are one large chemistry experiment,” the star has said of the approach — which argues that changing the pH of your body improves health — adding that, by following it, “I can control my body to look the way I want it to look.”

The 39-year-old actress isn’t the only celebrity who swears by this particular approach to healthy eating: Tom and Gisele Brady, Gwyneth Paltrow, Jennifer AnistonJared LetoKirsten Dunst and Victoria Beckham are all fans of the pH Miracle Lifestyle and Diet.

 

So how exactly does it work? The diet is based on the theory that different types of food leave behind different types of waste — metabolic, respiratory, dietary and environmental by-products can be either acidic, alkaline or neutral.

 

What we eat, what we drink, what we breath, and what we think produce acidic waste products, if not eliminated via, respiration, urination, defecation and perspiration will be pushed out into the interstitial fluids of the Interstitium will suppress the immune system, and contribute to blood, bone, muscle, organ and glandular damage; conversely, an alkaline lifestyle, including diet will improve health as well as physical integrity of the blood, bone, muscles and major organs of the body, according to Robert O. Young DSc. PhD, Naturopathic Practitioner, author of the pH Miracle, Revised and Updated – https://www.amazon.com/gp/product/0446556181/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0

By bringing your interstitial fluids of the Interstitium to an optimal alkaline pH level of 7.365, you can not only reduce the risk for sickness and disease, but also lose acidic weight stored in the fatty tissues, enhance your energy levels, strengthen your immune system and improve digestion and sleep. “That’s my go-to,” Kate has said. “It’s no dairy, wheat, meat, or sugar, and it’s gluten-free. And no wine and no beer — only vodka and tequila, straight up.”

When she sticks to the plan, she gets 60 to 80 percent of her electron intake from foods like tofu, nuts and most fruit and vegetables. She does make an exception for lean meats, “but only occasionally — animal protein has a highly acidic effect on the body and causes inflammation.”

Scientific medical studies have confirmed the pH Miracle theory behind this theory in the prevention and treatment of cancer, diabetes, heart disease, lupus, Cystic fibrosis, healthy weight loss, just to name a few (www.drrobertyoung.com), there’s certainly no harm in fostering healthy eating habits. And for Kate, there’s plenty of room for trial — and even more for error. “If I want to go out and eat at a restaurant with amazing food, I’ll do that,” she said — but she’ll try and “keep it light” beforehand. Kate’s normal day-to-day meals include lentil tacos, gluten-free pasta with veggies, steamed fish “in greaseproof paper,” almond milk-based butternut squash soup, and vegetable stir-fry over brown rice.

But to maintain her incredible figure, Kate does more than just eat right. “If I’m not doing something active, I don’t feel good,” said the Almost Famous star, who’s been practicing Pilates for 15-plus years. Apart from the core-focused routines, she does everything from Soul Cycle to Bella Core (a ballet barre class) to Tracy Anderson to the Brazil Butt Lift DVD series. At home, she has no qualms about locking herself in a room and dancing her feet off. “I’ll turn music on as loud as possible and just get weird. “It just makes me feel so much better.”

 

Kate, who’s mom to two boys and a girl — Ryder, 14, Bingham, 7, and Rani, 3 months — got a particularly healthy start in life. Her own mother, the still-stunning Goldie Hawn, taught her the value of both smart eating and regular exercise. But that’s not all that matters, she knows. In fact, the secret to a happy life, Goldie’s said, may have less to do with diet and more to do with quiet. Revealed the 72-year-old “glamma” — who’s meditated every day for the past 50 years — “Everyone in Hollywood seemed all screwed up and I didn’t want to be like that… I wanted life to be fuller.”

In 2016, Kate released her self-help book, Pretty Happy: Healthy Ways to Love Your Body Opens a New Window., the culmination of years of dedicated journaling that helped reveal personal patterns. “I’m finally at a place in my life where if someone wants to know what I do to stay healthy, why not tell them?” she explained. She’s also the cofounder of the trendy women’s athleisure line Fabletics, which began as an e-commerce site but now plans to open more than 100 retail locations over the next few years. “I wanted to create something that was more about a lifestyle than an actual fitness brand,” Kate said, adding proudly, “It seemed to really resonate.”

 

To learn more about healthy alkalizing weight loss and/or weight gain read, The pH Miracle for Weight Loss and learn how the Worlds top athletes and celebrities achieve extraordinary energy, health, fitness and longevity.

The Worlds Top 5 Lifestyles & Diets for Health, Fitness, Vitality and Beauty in 2018

The Worlds Top 5 Lifestyles & Diets for Health, Fitness, Vitality and Beauty in 2018

Which Lifestyle and Diet Did YOU Follow in 2018!

Number 1

Dr. Young’s pH Miracle Alkaline Lifestyle and Diet

 

Victoria Beckham keeps her slender physique in shape by following the pH Alkaline Lifestyle and Diet, recommended by Robert O. Young PhD. This plan means you ingest ONLY alkaline foods and liquids to keep your acidic levels in your blood, interstitial fluids, intracellular fluids at an alkaline pH between 7.35 and 7.45. All of these fluids can be tested with the Full-Body 3-D Bio-Electro Scan and the non-invasive blood testing of the chemistry, including pH of the blood, stomach, intestines and interstitial fluids.

To learn more about these non-invasive medical tests click here: (http://www.universalmedicalimaging.com/index.html

The following chart lists some of the acidic foods on the pH Miracle Alkaline Diet to eliminate completely or eat sparingly:

The following chart lists some of the foods you can eat freely on the pH Miracle alkaline diet:

The supermodel Elle Macpherson stated that following a plant-based pH Miracle alkaline lifestyle and diet and taking supplements have helped her look younger than her 54 years. (wwwijuicenow.com and http://www.phoreveryoung,com)

 

“When I turned 50 I realized things I did in my 20s weren’t working anymore,” Macpherson said. “I follow a plant-based alkaline diet, focusing on healthy, whole food. I take green powder and protein powder every day, and I drink three liters of water a day.” (www.ijuicenow.com, http://www.phoreveryoung.com)

So where does a 6’7″ man who weighs over 270 pounds get his protein from? Tony Robbins eats broccoli! Over 50 percent of the calories from steamed organic broccoli comes from protein. It is important to note that the body does not build muscle from protein – it builds it from red blood cells. Muscle, bone, and all organs and glands are made from red blood cells NOT protein! Tony is a strong advocate and walking testimony of Dr. Young’s alkaline lifestyle and diet which he teaches from the stage at ALL his events.

 

Prince Harry and Meghan follow the pH Miracle Alkaline Lifestyle and Diet. In fact it was Meghan who introduced Harry to the alkaline lifestyle.

 

So what keeps Tom Brady so healthy, fit and strong at the age of 41 and still playing NFL Football? The answer is the pH Miracle alkaline lifestyle and diet!

Number 2

The Vegan Diet

 

Beyonce is a big fan of Marcos Borges 22 days of Vegan program which is a vegan meal service. Although not a full vegan, the singer ordered in the service to get in shape for Coachella. “The benefits of a plant-based diet need to be known,” Beyoncé said. “We should spend more time loving ourselves, which means taking better care of ourselves with good nutrition and making healthier food choices.”

The following are just a few of the foods I recommend that you can eat freely when following an Vegan Diet as outlined in The pH Miracle revised and updated book and The pH Miracle for Weight Loss – http://www.phoreveryoung.com

Number 3

The Ancient Grains Diet

 

To keep her energy levels at an all-time high, Angelina Jolie snacks on ancient grains such as quinoa, chia seeds, millet, buckwheat and spelt. “She’s into eating products made from ancient grains and raves about their health benefits,” a source told Marie Claire. “She claims they provide her with nutrients she can’t find anywhere else, plus shinier skin.”

The wonderful benefits of ancients grains like quinoa, millet, buckwheat and spelt, they are low in carbohydrate (sugar) and higher in protein. Keep in mind though I only recommend these grains sparingly and no more than 10 grams of protein daily.

Remember, all body cells, including bone and muscle are made from blood NOT protein. And blood is made from chlorophyll (green foods), unsaturated oil, alkaline water and mineral salts or sodium, potassium, magnesium and calcium.

Number 4

The Paleo Diet

 

Jessica Biel credits her super svelte physique down to the Paleo diet. Heavily endorsed by Pete Evans, the diet works on the ethos you go back to eating like a caveman and eradicate dairy, grains and legumes from your diet. “Eating Paleo just leans you down and slims you up and takes that little layer of fat and water-weight right off your body,” says Jessica. “I do a lot of cooking at home using fresh fish or lean meat like chicken and vegetables,” she adds.

The Paleo diet will provide short term benefits but long term damage from ALL the acidic foods from dairy, legumes and grains such as wheat. You are better off with both short and long term benefits by sticking with a diet that does not cause eventual gland, organ and tissue damage. That diet would be low carbohydrate, low protein and liberal amounts of healthy unsaturated oil, like hemp seed, flax seed, broccoli seed, carrot seed, cabbage seed, just to name a few.

Number 5

The Atkins Diet

 

Kim Kardashian lost 25 kilos in 11 months on the Atkins diet, which is a high acidic protein, low carb diet. “ Anyone who has had kids knows your body changes, and it’s hard to get your body back in shape,” she said. “It takes so much determination, and mental and physical power and energy.”

Unfortunately this diet also has short term benefits with long term damage, especially to the intestinal villi if you are ingesting animal protein which does not digest (unless you juice the animal flesh). Maybe that is why Kim looks bloated in the lower abdominal area. It is important to stay away from this diet unless your protein sources are from green plants such as avocado, broccoli and buckwheat.

Check out the above list of foods to avoid and especially avoid animal sources for safe and healthy weight loss.

The World’s Number 1 Lifestyle and Diet for Health, Energy, Vitality, Fitness & Beauty!

For safe and effective weight loss or weight gain read The pH Miracle for Weight Loss by Robert O Young PhD – http://www.phoreveryoung.com or on amazon.com at: https://www.amazon.com/gp/product/0446694703/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i1

Maryanne lost over 150 pounds in less than a year following The pH Miracle for Weight Loss.

Scott Jacobs lost over 100 pounds in 12 weeks following The pH Miracle for Weight Loss lifestyle and diet plan.

Ryan Marcotte lost 31 pounds of fat and gained 11 pounds of muscle in 12 weeks following Dr. Robert O. Young’s pH Miracle Lifestyle and Diet!

Donna lost over 100 pounds following Dr. Robert O. Young’s pH Miracle Lifestyle and Diet! See Donna’s before and after pictures below as she shows her new found energy doing the splits on the Jump Sport Rebounder.

To learn more about the pH Miracle Lifestyle and Diet and Dr. Robert O. Young go to: http://www.drrobertyoung.com

Gywneth Paltrow, Kirsten Dunst and Jennifer Aniston are already fans… now Victoria Beckham puts super-slimline figure down to new veggie-rich pH Miracle alkaline diet!

By KATY WINTER


If the New Year’s resolutions of spending less, abstaining from alcohol and losing weight are proving to be a breeze, why not bump your diet up a notch?

The latest celebrity favourite is the Honestly Healthy Alkaline Program, which involves eating predominantly alkaline foods in an effort to keep the body’s pH between 7.35 and 7.45, and claims to be able to heal a variety of ailments in addition to weight loss
 
Although she doesn’t look like she needs to lose any more weight ultra-slim Victoria Beckham is the latest star to try the diet, other fans include Gwyneth Paltrow, Jennifer Aniston and Kirsten Dunst.
 
Super slim Victoria Beckham, who is said to be on the Honestly Healthy Alkaline Programme, is famous for keeping herself tiny through strict diets

vb

Super slim Victoria Beckham, who is said to be on the Honestly Healthy Alkaline Programme, is famous for keeping herself tiny through strict diets
The ultra-strict regime warns against ‘very acid forming’ foods like starchy grains and vegetables such as pasta, wheat and beans, all dairy products, meat fish and shellfish.’
 
Also banned are tea, coffee, sugar, fizzy drinks including soda and tonic water, and of course alcohol.
Victoria tweeted about her new eating scheme on Friday praising the recipe book by Vicki Edgson and organic chef Natasha Corrett.
 
While following the plan at least 70 per cent of your diet should be alkaline, while the other 30 per cent can be acidic … which basically means a lot of fruit and vegetables.
The books authors claim that acidic foods are harder on the body, forming acidic residues in the bloodstream which puts pressure on the liver and kidneys.
Gwyneth Paltrow

Jennifer Aniston

Celebrity followers: Health eating guru Gwyneth Paltrow (left) and svelte Jennifer Aniston (right) are both reportedly are fans of the ph Miracle Alkaline diet to trim up
Juggling four young children and a fashion empire means Victoria is often on the move so she should be snacking on easily transportable alkaline foods such as beetroot and walnut dip, raw flax seed crackers or home made granola bars.
But working out your body’s pH level after all that healthy eating isn’t exactly glamorous … it’s measured by testing your urine.
Honestly Healthy urges readers to limit the amount of 'acid forming' foods they eat

Honestly Healthy urges readers to limit the amount of ‘acid forming’ foods they eat

Read more: http://www.dailymail.co.uk/femail/article-2262147/Alkaline-diet-Gywneth-Paltrow-Kirsten-Dunst-Jennifer-Aniston-fans—Victoria-Beckham-too.html#ixzz306YhLDfl