Tag Archives: #DrRobertYoung

The Truth Shall Set You Free!

Ian Jacklin & Robert O Young PhD, get each others back on the pH cure. It’s true. Dr. Bernardo’s dad knew it. Dr. B taught me and Dr. Young backs it up. Get the protocols in our books. I Cure Cancer by Ian Jacklin and The pH Miracle for Cancer by Dr. Young. Learn about donating electrons and keeping your body healthy, fit and young!

 

You don’t need a gun when you have a camera and microscope to record the truth!

To learn more read The pH Miracle, The pH Miracle revised and updated, The pH Miracle for Weight Loss, The pH Miracle for Diabetes, The pH Miracle for the Heart, The pH Miracle for Cancer, The Cancer Solution, Sick and Tired Reclaim Your Inner Terrain, and the Back to the House of Health Books 1 and 2.

www.phmiracleproducts.com andwww.drrobertyoung.com

Hydrogen: What Are the differences between H+, H2, H- and OH-?

Distinguishing between these different forms of Hydrogen can be confusing to those of you do not understand chemistry.

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Here is brief clarification.

H+ = Atomic HydrogenAtomic Hydrogen:

Atomic hydrogen is number 1 on the Periodic Table of Elements. It consists of single proton and is an oxidant or acid.

However an atom of hydrogen rarely exists on its own because its unpaired proton eagerly seeks to join up with an electron stealing life-force energy from the body.

The H+ hydrogen ion is the basis of the pH scale that runs from 0 to 14. This scale is measuring the proton or acid concentration of any liquid.

The molecular form of hydrogen is more common.

H2 = Molecular Hydrogen

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H2 is a gas which forms when two hydrogen atoms H+ bond together and become a hydrogen molecule. H2 is also called molecular hydrogen. It consists of two protons and two electrons. Consequently it is the most common form of Hydrogen because it is stable with a neutral charge and therefore is NOT an electron donor or a proton acceptor and thus provides no life-force energy to the human or animal cell. Since it is a neutral molecule it is NOT an antioxidant and cannot bind or pickup protons as a scavenger of acidity.

H– = Hydride or Reduced Hydrogen

Hydride or reduced hydrogen is a hydrogen atom which has an extra electron. This means that it is a negatively charged ion, or anion. That is why Hydride ion (H-) has the minus sign distinguishing it from a regular Hydrogen atom (H+).

The extra electron means that H- is not an oxidant or free radical but is an antioxidant or chelator of protons or acids. H- or reduced hydrogen is the spark of life and a strong chelator of metabolic, respiratory, dietary and/or environmental acids and thus protects the alkaline design of the body. In other words, this form of hydrogen gives life energy and protects the human body from sickness and disease.

H– + H2O –> H2O + OH–

Hydride (:– ) also binds to Oxygen (O+) to form chemical compounds which are reducing agents or what is referred as an anti-acid or anti-oxidant which means against acid.

OH– = Hydroxide ion

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Hydroxide (OH–) is also known as the hydroxyl ion. When water dissociates or comes apart into its component parts it forms OH– (hydroxide ions) and H3O+ (hydronium ions).

2H2O ⇆ OH– and H3O+

This reaction is reversible. The hydroxide ion also reacts with the hydronium ion (H3O+) to become two water molecules.

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The Hydroxide ion (OH– ) is a base (alkaline). The Hydroxide ion is not a free radical but a strong anti-acid or anti-oxidant or proton acceptor.

H3O+ = Hydronium ion

A water molecule (H20) plus a hydrogen ion (H+) becomes a hydronium ion (H3O+). The H+ ion is a lone proton with a powerful charge. It does not exist on its own in an aqueous solution because it is immediately attracted to the unshared or paired electron in the oxygen atom of H2O. The result is Hydronium (H3O+). This process is reversible. Two water molecules can disassociate to form hydronium plus hydroxide.

2H2O ⇆ OH– and H3O+

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Experiments indicate that the proton (H+) is very promiscuous or damaging to DNA. It changes from one H2O partner to another many times per second creating a new H3O+ ion as it moves.

pH = The Potential of Hydrogen

pH stands for potential of Hydrogen and is actually a measurement of the concentration of hydrogen ions (H+) in a solution. Water breaks down (dissociates) into protons (H+) and hydroxides (OH–). This reaction is reversible.

H2O ⇆ H+ and OH–
2H2O ⇆ OH– and H3O+

pH indicates whether water is proton saturated or acidic or an electron donor or energy donor or alkaline. More H+ = more protons or acids. Less H+ = more electrons or more alkalinity.

Because H+ immediately associates with H2O to form H3O+ (Hydronium), pH can also be said to be a measurement of the concentration of H3O+ in a solution.

The pH scale

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The pH scale is logarithmic. Increasing by 1 on the pH scale results in a 10 times decrease in the proton ion concentration and increasing by 3 on the pH scale results in a 1,000 times decrease in the proton ion concentration.

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Foods are Either Proton Donors and Electron Acceptors or Electron Donors and Proton Acceptors!

The foods and liquids you ingest (see pictures below) are either proton donors poisoning your body and making you sick or electron donors providing you with energy and base protection.

Some of the most acidic, proton donating foods, drinks and supplements are:

1) Eggs
2) Pork
3) Chicken
4) Beef
5) Turkey
6) Vinegar
7) HCL found in all drugs and supplements
8) Enzymes
9) Alcohol
10) Cheese
11) Ice Cream
12) Black tea
13) Coffee
15) Corn
16) Peanuts
17) All fermented foods like soy sauce
18) All the “ose” like fructose, sucrose, maltose, lactose, etc
19) Carbonated water or sodas
20) Chocolate

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Some of the most alkaline, electron donating foods, drinks and supplements are:

1) Alkaline water at a pH of 9.5 with an electrical potential of -250 Mv.
2) Avocado
3) Wheat and barley grass/Sprouts
4) Celery
5) Cucumber
6) Kale
7) Poly and Super poly-unsaturated oils
8) Sodium and Potassium salts
9) Ocean and Inland salts
10) Sunshine
11) Peppers
12) Ginger
13) Turmeric
14) Beet tops
15) Dandelion greens
16) Spinach
17) Collard greens
18) Lemon
19) Tomato
20) Boccoli

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It is important to understand that the human and animal body uses electrons for energy and produces chemical wastes that if not eliminated will cause genetic and cellular damage leading to ALL sickness and disease.

To learn more about the importance of drinking alkaline water and protecting the alkaline design of your body read: The pH Miracle, The pH Miracle revised and updated, The pH Miracle for Weight Loss, The pH Miracle for Diabetes, The pH Miracle for Cancer, The Cancer Solution, Sick and Tired, Back to the House of Health I and 2, just a few of Dr. Robert O Young’s many books which can be found at:www.phmiracleproducts.com

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What is the Real Purpose of the So-Called Digestive System?

Does the Stomach Digest Food?
What is the purpose of the Stomach?
Does the Stomach Produce Sodium Bicarbonate?
Why does the Stomach Produce Sodium Bicarbonate?
What is the TRUE Purpose of the Stomach?
What is the Purpose of the Small Intestines?
Are Stems cells produced in the Small Intestines?
Does digestion and assimilation of food take place in the Small Intestines?
Is there a digestive system in the human body?
What is the true pH of the stomach and the small intestines?
Is there any healthy purpose of HCL in the stomach?
Where does all the acid go from diet and metabolism?
What are the most acidic or toxic foods to ingest?
What is the largest organ in the body?
What does this organ do?
What are the interstitial fluid compartments of the Interstitium?

These questions and many more are answered in following article. Please share the truth about the stomach and the small intestines.

To learn more about the true purpose of the stomach and intestines read: A New Theory – The pHysiology of the Stomach

DOES THE STOMACH DIGEST FOOD?

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ROBERT O. YOUNG, MS, D.SC., PH.D. NATUROPATHIC PRACTITIONER

WHAT IS THE REAL PURPOSE OF THE STOMACH & INTESTINES?

Read, learn and understand the science of the stomach and the intestines true PURPOSE AND FUNCTIONALITY!

The following scientific discourse by Dr. Young are twenty-five important points to understand concerning the the real purpose of the stomach, the physiology of digestion, the creation of sodium bicarbonate (NaHCO3) and hydrochloric acid (HCL) in the stomach lining, the ingestion of protein, dairy, cheese and sugar in any form and how acid/alkaline biochemistry, physiology, and anatomy relate to health, sickness, and disease.

Unfortunately, contemporary medical doctors and scientists as well as alternative health practitioners and lay people DO NOT understand how acid/base are created in the body and the onset of latent tissue acidosis in the colloidal connective tissue of the “Schade” or the interstitial fluid compartments of the Interstitium.

Welcome to the 21st century and Dr. Young’s “New Biology.”

How is acid/base created in the body?

1) The parietal or cover cells of the stomach split the sodium chloride of the blood. The sodium is used to bind with water and carbon dioxide to form the alkaline salt, sodium bicarbonate or NaHCO3. The biochemistry is: H20 + CO2 + NaCl = NaHCO3 + HCL. This is why I call the stomach an alkalizing organ NOT an organ of digestion. The stomach DOES NOT digest the food or liquids you ingest it alkalizes the food and liquid you ingest.

2) For each molecule of sodium bicarbonate (NaHCO3) made, a molecule of hydrochloric acid (HCL) is made and secreted into the so-called digestive system – specifically, the stomach (the gastric pits in the stomach) – to be eliminated. Therefore HCL is an acidic waste product of sodium bicarbonate created by the stomach to alkalize the food and liquids ingested and NOT to digest the food ingested.

3) The chloride ion from the sodium chloride (salt) binds to an acid or proton forming HCL as a waste product of sodium bicarbonate production. HCL has a pH of 1 and is highly toxic to the body and the cause of indigestion, acid reflux, ulcers and cancer.

4) When large amounts of acids, including HCL, enter the stomach from a rich animal protein or dairy product meal, such as meat and cheese, acid is withdrawn from the acid-base household. The organism would die if the resulting alkalosis – or NaHCO3 (base flood) or base surplus – created by the stomach was not taken up by the alkalophile glands that need these quick bases in order to build up their strong sodium bicarbonate secretions. These glands and organs are the stomach, pancreas, Brunner’s glands (between the pylorus and the junctions of the bile and pancreatic ducts), Lieberkuhn’s glands in the liver and its bile with its strong acid binding capabilities which it has to release on the highly acidic meat and cheese to buffer its strong acids of nitric, sulphuric, phosphoric, uric and lactic acids.

5) When a rich animal protein and dairy product meal is ingested, the stomach begins to manufacture and secrete sodium bicarbonate (NHCO3) to alkalize the acids from the food ingested. This causes a loss in the alkaline reserves and an increase in acid and/or HCL found in the gastric pits of the stomach. These acids and/or HCL are taken up by the blood which lowers blood plasma pH. The blood eliminates this increase in gastrointestinal acid by throwing it off into the Pishinger’s spaces or what is called the interstitial fluid compartments of the Interstitium – the largest organ of the human body.

6) The space enclosed by these finer and finer fibers is called the Pishinger’s space, or the extracellular space that contains the fluids that bath and feed each and every cell while carrying away the acidic waste from those same cells. There is no mention of this organ in American physiology text books. There is mention of the extracellular space but not of any organ that stores acids from metabolism and diet, like the kidney. I call this organ the “pre-kidney” because it stores metabolic and gastrointestinal acids until they can be buffered and eliminated via the skin, urinary tract, or bowels.

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7) After a rich animal protein or dairy product meal, the urine pH becomes alkaline. The ingestion of meat and cheese causes a reaction in acidic fashion in the organism by the production of sulfuric, phosphoric, nitric, uric, lactic, acetyl-aldehyde and ethanol acids, respectively, but also through the formation and excretion of base in the urine. Therefore eating meat and cheese causes a double loss of bases leading to tissue acidosis and eventual disease, especially inflammation and degenerative diseases.

8) During heavy exercise, if the the resulting lactic acid was not adsorbed by the collagen fibers, the specific acid catchers of the body, the organism would die. The total collection of these fibers is the largest organ of the body called SCHADE, the colloidal connective tissue organ or the interstitial fluids of the Interstitium. NO liquid exchange occurs between the blood and the parenchyma cells, or in reverse, unless it passes through this connective tissue organ or the interstitial fluids of the Interstitium. This organ connects and holds everything in our bodies in place. This organ is composed of ligaments, tendons, sinew, and the finer fibers that become the scaffolding that holds every single cell in our bodies in place. When acids are stored in this organ, which includes the muscles, inflammation and pain develop. The production of lactic acid is increased with the ingestion of milk, cheese, yogurt, butter and especially ice cream.

That is why I have stated, “acid is pain and pain is acid.” You cannot have one without the other. This is the beginning of latent tissue acidosis leading to irritation, inflammation and degeneration of the cells, tissues and organs.

9) The more acidity created from eating meat, cheese, milk or ice cream the more gastrointestinal acids are adsorbed into the the collagen fibers to be neutralized and the less sodium bicarbonate or NaHCO3 that is taken up by the alkalophile glands. The larger the potential difference between the adsorbed acids and the amount of NaHCO3 generated with each meal, the more or less alkaline are the alkalophile glands like the pancreas, gallbladder, pylorus glands, blood, etc. The acid binding power of the connective tissue, the blood, and the alkalophile glands depends on its alkali reserve, which can be determined through blood, urine, and saliva pH, including live and dried blood analysis as taught by Dr. Robert O. Young. The saliva pH is an indication of alkali reserves in the alkalophile glands and the urine pH is an indication of the pH of the fluids that surround the cells or the Pishinger’s space or the interstitial fluids of the Interstitium.

10) The iso-structure of the blood maintains the pH of the blood by pushing off gastrointestinal or metabolic acids into the connective tissue or the Pishinger’s space or the interstitial fluids of the Interstitium. The blood gives to the urine the same amount of acid that it receives from the tissues and liver so it can retain its iso-form. A base deficiency is always related to the deterioration of the deposit ability of the connective tissues or the Pishinger’s space or the interstitial fluids of the Interstitium. As long as the iso-structure of the blood is maintained, the urine – which originates from the blood – remains a faithful reflected image of the acid-base regulation, not of the blood, but of the tissues. The urine therefore is an excretion product of the tissues, not the blood. So when you are testing the pH of the urine, you are testing the pH of the interstitial fluids of the Interstitium that surround every organ, gland and tissue.

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11) A latent “acidosis” is the condition that exists when there are not enough bases in the alkalophile glands because they have been used up in the process of neutralizing the acids adsorbed to the collagen fibers. This leads to compensated “acidosis.” This means the blood pH has not changed but other body systems have changed. This can then lead to decompensated “acidosis” where the alkaline reserves of the blood are used up and the pH of the blood is altered. Decompensated “acidosis” can be determined by testing the blood pH, urine pH and the saliva pH. The decrease in the alkaline reserves in the body occurs because of hyper-proteinization, (eating Meat and Cheese!)or too much protein, and hyper-carbonization, or too much sugar. This is why 80 to 90 year old folks are all shrunk up and look like prunes. They have very little or no alkaline reserves in their alkalophile glands. When all the alkaline minerals are gone, so are you and your battery runs down. The charge of your cellular battery can be measured by testing the ORP or the oxidative reduction potential of the blood, interstitial fluids, urine or saliva using an ORP meter or better a non-invasive test of the interstitial fluids of the Interstitium using electrodes on specific areas of the body (See picture below). As you become more acidic this energy potential or ORP decreases.

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12) If there is not enough base left over after meat and cheese or sugary meal, or enough base to neutralize and clear the acids stored in the connective tissues, a relative base deficiency develops which leads to latent tissue acidosis. When this happens the liver and pancreas are deficient of adequate alkaline juices to ensure proper alkalization of the food in your stomach and small intestine.

13) Digestion or alkalization cannot proceed without enough of these alkaline juices for the liver and pancreas, etc., and so the stomach has to produce more acid in order to make enough base, ad nauseam, and one can develop indigestion, nausea, acid reflux, GERD, ulcers, esophageal cancer and stomach cancer. All of these symptoms are not the result of too much acid or HCL in the stomach. On the contrary, it is the result of too little base in the form of sodium bicarbonate!

14) Therefore the stomach is NOT an organ of digestion as currently taught in ALL biology and medical texts, BUT an organ of contribution or deposit. It’s function is to deposit alkaline juices to the stomach to alkalize the food and to the blood to carry to the alklophile glands!!!!

15) There is a daily rhythm to this acid base ebb and flow of the fluids of the body. The stored acids are mobilized from the connective tissues and Pishinger’s spaces while we sleep. These acids reach their maximum (base tide) concentration in this fluid, and thereby the urine (around 2 a.m. is the most acidic). The acid content of the urine directly reflects the acid content of the fluid in the Pishinger’s spaces, the extracellular fluid compartments of the body. On the other hand, the Pishinger’s spaces become most alkaline around 2 p.m. (the base flood) as then the most sodium bicarbonate (NaHCO3) is being generated by the cover cells of the stomach to alkalize the food and drink we have ingested.

16) If your urine is not alkaline by 2 p.m. you are definitely in an ACIDIC condition and lacking in alkaline reserves. The pH of the urine should run between 6.8 and 8.4 but ideally 7.2 or greater.

17) After a high protein meal or meat or cheese, the free acids formed such as sulfuric, phosphoric, uric, and nitric acids stick to the collagen fibers to remove them from the blood and protect the delicate pH of the blood at 7.365. The H+ or proton ions from these acids are neutralized by the next base flood, the sodium bicarbonate produced after the meal. The H+ or proton ion combines with the carbonate or HCO3, converts to carbonic acid, H2CO3, which converts to CO2 and H2O. The sulfuric and other acids from proteins are neutralized as follows where the HR represents any acid with the R as its acid radical (SO4, PO4, or NO3) HR + NaHCO3 <=> H2O + NaR (Ca, Mg, K)+ CO2.

18) Medical doctors and savants are not taught in medical school and therefore do not understand or recognize latent tissue acidosis. They understand and recognize compensated acidosis and decompensated acidosis. In compensated acidosis, breathing increases in order to blow off more carbonic acid which decreases PCO2 because of the lowered carbonate or HCO3. When the breathing rate can no longer get any faster and when the kidneys can no longer increase its’ function to keep up with the acid load, then the blood pH starts to change from a pH of 7.365 to 7.3 then to 7.2. At a blood pH of 6.95 the heart relaxes and the client goes into a coma or dies.

19) Metabolism of a normal adult diet results in the generation of 50 to 100 meq of H+ or proton per day, which must be excreted if the urine acid-base balance is to be maintained. A meq is a milliequivalent which is an expression of concentration of substance per liter of solution, calculated by dividing the concentration in milligrams per 100 milliliters by the molecular weight. This process involves two basis steps; 1) the reabsorption of the filtered sodium bicarbonate or NaHCO3 and, 2) excretion of the 50 to 100 meq of H+ or proton produced each day by the formation of titratable acidity and NH4+ or ammonium. Both steps involve H+ or proton secretion from the cells of the kidney into the urine.

20) Sodium bicarbonate (NaHCO3) must be reabsorbed into the blood stream, since the loss of NaHCO3 will increase the net acid load and lower the plasma NaHCO3 concentration. The loss of NaHCO3 in the urine is equivalent to the addition of H+ to the body since both are derived from the dissociation of H2CO3 or carbonic acid.

21) The biochemistry is: CO2 + H2O = H2CO3 = HCO3 + H+. The normal subject must reabsorb 4300 meq of NaHCO3 each day! The secreted H+ or proton ions are generated within the kidney cells from the dissociation of H2O or water. This process also results in the equimolar production OH- or hydroxyl ions. The OH- ions bind to the active zinc-containing site of the intracellular carbonic anhydrase; they then combine with CO2 to form HCO3- ions which are released back into the kidney cells and returned to the systemic circulation. Second, the dietary acid load is excreted by the secretion of H+ or proton ions from the kidney cells into the urine. These H+ or proton ions can do one of two things: the H+ or proton ions can be combined with the urinary buffers, particularly HPO4, in a process called titratable acidity (The biochemistry is: H+ + HPO4 = H2PO4), or the phosphate buffering system or the H+ or proton ions can combine with ammonia (NH3) to form ammonium as follows: NH3 + H+ = NH4.

22) This ammonia is trapped and concentrated in the kidney as ammonium which is then excreted in the urine.

23) In response to acid load, 36% of the H+ or proton goes intracellular in exchange for the release of Na+ (sodium) into the blood stream. 15% of the acid goes intracellular in exchange for K+ (potassium) – common in diabetics. 6% of the H+ or proton or acid goes directly into the cell to be buffered by intracellular processes. 43% is buffered extracellularly (blood and interstitial fluids) as NaHCO3- or sodium bicarbonate combining with H+ or proton to form H2CO3 or carbonic acid which breaks down to CO2 or carbon dioxide to be released by the lungs. 10% of CO2 or carbon dioxide is excreted through the lungs and 90% is used by the body to reabsorb alkaline minerals and make sodium bicarbonate for buffering gastrointestinal and metabolic acids.

The biochemistry is:

CO2 + H2O = H2CO3 = HCO3 + H+.

24) Of all the ways the body can buffer metabolic and dietary acids, the excretion of protein (the eating of meat and cheese) generated acid residues is the only process that does not add sodium bicarbonate back into blood circulation. This creates a loss of bases which is the forerunner of all sickness and disease. In the long run, the only way to replace these lost bases is by eating more alkaline electron-rich green foods and long-chain polyunsaturated fats. Eating meat and cheese is definitely hazardous to your health. That is why I say, “a cucumber a day keeps the doctor away while eating meat, cheese and even an apple creates more excess acid in the colloidal connective tissues, leading to latent tissue acidosis.

25) With over 35 years of research and testing over 500,000 samples of urine, saliva, blood and interstitial fluids for pH and chemistry, I have come to the conclusion that the human body is an acid producing organism by function – yet, it is an alkaline organism by design. Eating animal protein, especially meat and cheese and sugar from any source are deadly acidic choices – unless you interested in becoming sick, tired and fat over time.

Bottom line – the pH Miracle Lifestyle and Diet is a program that focuses on the foundational principal that the body is alkaline by design and yet acidic by function. This make this program the ultimate program for preventing and reversing aging and the onset of sickness and dis-ease. I would say that the pH Miracle Lifestyle and Diet is the diet for a longer healthier life.

Please remember this very important truth, hydrochloric acid in the stomach is not the cause of digestion but the result of digestion. Start alkalizing today and begin improving the quality and quantity of your life today.

To learn more about the pH Miracle Lifestyle and Diet and to order, “A New Theory – The Physiology of the Stomach”, book go to:

www.drrobertyoung.com
www.phmiracleproducts.com

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What is the single most important food or supplement to take to support the alkaline design of the body, including the stomach, pancreas, kidneys, liver, intestines, blood, interstitial fluids, and intracellular fluids? The answer is simple – pHour salts or iJuice Lemon pHour salts which contain sodium and potassium bicarbonate, magnesium and calcium! To learn more or to order go to: www.phmiracleproducts.com

 

The DO’s and DONT’S of an ALKALINE DIET!

The DO’s of an ALKALINE DIET

Due to their valuable ingredients, certain foodstuffs have an alkalizing and health-enhancing effect. Learn the foodstuff which should be on top of your menu.

Vegetables are the most important source of nutrients nature has to offer. It provides alkaline-forming minerals, energizing proteins and a multitude of cell-protecting vitamins and secondary plant substances – with a really low calorie and sugar content. In addition, there are dietary fibers and enzymes which we need to ensure regular digestion. Greens such as leafy vegetables and salad should account for the major part of our diet as they reveal a wide range of nutrients and are good chlorophyll suppliers.

Grasses vereineunite all benefits of green vegetables in themselves –even exceeding them. Edible types include types such as wheat grass, barley grass, oat grass, couch grass and field horsetail. Some of them are available in health food stores but they can also be taken in as food supplements.

Sprouts and germlings from the seeds of corn, legumes and other plants are loaded with minerals, vitamins, proteins and enzymes. In addition, they are more wholesome than raw or cooked peas, lentils and so on. Homegrown sprouts and germlings can usually be harvested within a few days and guarantee absolute freshness all over the year.

Soy in the form of soybeans and soybean sprouts as well as tofu is an excellent source of proteins and contains a number of unique secondary plant substances protecting not only the cells.

Nuts, seeds and oils made of them provide valuable fatty acids. If you soak almonds, sesame or linseeds, you can even increase their nutritional value as the water activates the enzymes contained therein.

Fish is valuable food as it is rich in omega-3 fatty acids as well as in other vital nutrients and is advised as a transitional food for those who are starting out on their alkaline journey. Like all animal products, it generates acids in the body though – this is why we should only enjoy it occasionally and in moderation. It is important that the fish is freshly caught. Advisable species are salmon, sea bass, red snapper. But you should avoid shellfish. Some of the shellfish species are really omnivorous and do not even spare feces of other fish.

Herbs and spices refine every dish and lend some extra health to it. Fresh green herbs provide us with an additional portion of chlorophyll. Garlic, onions and ginger in turn combat harmful micro organisms, and chilli, cayenne and cumin stimulate digestion.

The DON’Ts of an ALKALINE DIET

A lot of widespread food takes an active part in making the body overly acidic and colonizing it with pathogenic micro organisms. In an alkaline diet we should avoid such food or eat it very sparingly.

Meat, milk and eggs as well as any products made of them contain protein which the body metabolizes acidly. Moreover: Animal food is rich of saturated fats burdening the cardiovascular system and putting high demands on digestion. In addition, milk sugar or lactose, like any other type of sugar, encourages the growth of yeast.

Sugar is primarily responsible for the spread of yeast as it is its preferred food. This is true both for white retail sugar and for brown sugar, fructose or the sugar contained in honey or syrup. If you abstain from eating sweet things can sustainably prevent fungal infections. Artificial sweeteners are no alternative either as the body also forms acids out of them.

White flour made of wheat grain is one of the strongest acidizers and – like sugar – allows the development of yeast. It serves as a basic ingredient of a lot of bakery and pasta products – from bread via cake through noodles. It is true that types such as millet, buckwheat or spelt generate clearly fewer acids – cereals should not account for more than a maximum of 20 per cent of the daily diet though.

Convenience products such as foil dishes, deep-frozen menus or canned soups are inconsistent with a healthy diet as even the few good ingredients lose their nutritional value in processing them. Mostly, they even contain sugar, hydrogenated fats or artificial additives which have and acid-forming effect. By the way, this also applies to condiments such as ketchup, mustard and mayonnaise as well as to pickled or marinated foodstuff.

Yeast refers to a certain group of quickly reproducing fungi which colonize our body and can make us ill. This is why we should avoid yeast-containing products. Since yeast – in the form of brewer’s baker’s or nutritional yeast – is hidden in a multitude of foodstuff and beverages – from beer through bread to spice blends and broth – it is advisable to read ingredients lists carefully and look for alternatives, if required.

Fruit is not unhealthy but rich in sugar and therefore has an acidizing effect on the body. This is the reason why only small quantities of fruits with high sugar content such as pear, apple or banana should be consumed. Limes and grapefruit, instead, contain less fructose and have an alkalizing effect after consumption. For a chart showing the fructose content of fruits, please go to the website of the German Association for Nutrition .

Luxury foodstuffs such as coffee, tea and spirits increase the development of acids. Coffee increases the production of gastric acid and fosters digestive problems. Beer, wine and a lot of spirits are produced with the help of yeast fungi which may damage the body in the same way as alcohol does.

To learn more about the foods that heal and the foods that kill, read The pH Miracle revised and updated.  To order go to: http://www.phmiracleproducts.com

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Sean StepHenson – A pH Miracle

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Sean Stephenson with his Wife of 7 Years Mindie Kniss

SEAN STEpHENSON – A 3 foot Giant!

Sean Stephenson and his family came to my research center for help with a rare genetic condition – Osteogenesis Imperfecta or the glass bone disease.

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When I first met Sean he was sick, tired and had broken over 270 bones. He would break a bone if he sneezed or even turned his 2 foot 8 inch body to abruptly.

Now he is a pH Miracle, living his life in Scottsdale, Arizona with his beautiful wife Mindie of seven years.

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Sean attributes his good health and the fact he has not broken a bone in 8 years to the work and research of Dr. Robert Young that he leant about at a Tony Robbins seminar.

Dr. Young’s research suggests that the skeleton system becomes crystallized from an increased amount of metabolic and dietary acids that are then chelated by the calcium in the bones. This process of the bones chelating acids can be improved and potentially reversed with an alkaline lifestyle and diet as outlined in The pH Miracle revised and updated.

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To order The pH Miracle revised and updated book go to:

https://www.amazon.com/gp/product/0446556181/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0

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Please watch the following YouTube testimonial of the three foot giant, Sean Stephenson. You will be amazed!

 http://www.youtube.com/watch?v=CZwWgiuI8uc

Sean shares his life changing and life saving pH Miracle story that is one of the most motivating testimonials on the internet encouraging everyone to make the necessary alkalizing lifestyle and dietary changes to improve health, energy and fitness.

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Sean throws out the first pitch at the Chicago White Sox baseball game. Simply amazing!

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 http://www.youtube.com/watch?v=-l6NuUUjutE

Shawn and Mindie drinking their daily green shake they made in their Vitamix!

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Sean and Mindie have truly set a high standard for ALL of us. I love and recommend his book, Get Off Your “BUTT”.

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To order Sean’s book go to: https://www.amazon.com/Get-Off-Your-But-Self-Sabotage/dp/0470399937/ref=sr_1_1?s=books&ie=UTF8&qid=1550250362&sr=1-1&keywords=Get+off+your+Butt+Sean+Stephenson

To learn more about the pH Miracle lifestyle and diet go to: http://www.drrobertyoung.com

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Attend a Medical Conference at the World Congress on Rare Diseases

This coming November 21st and 22nd , 2019 in Bali, Indonesia, Dr. Young will be sharing his break-through research on the cause, prevention and possible reversal of Osteogenesis Imperfecta (OI).
Title:
Can Osteogenesis Imperfecta – The Glass Bones Disease Be Prevented or Reversed with Early Detection
Abstract:
Osteogenesis imperfecta (OI) is a systemic epi-genetic condition characterized by bones that break easily, caused by the increase of metabolic and dietary acids that are adsorbed and then absorbed by the skeletal system by the fetus during pregnancy and the new born baby, in order to maintain the delicate alkaline pH of the body fluids at 7.365. The increased risk for this condition and the potential of fractures can be determined by measuring the chemistry, including the pH of the Interstitial Fluids of the Interstitium.  Measuring the Interstitial Fluids of the Interstitium is done by using a non-invasive procedure called the 3-D Full Body Functionality and Chemistry Test. This test has revealed in all cases of OI tested a condition in the Interstitial Fluids of the Interstitium of hyper-calcium or bone loss and decompensated acidosis. Over the last 20 years my research has shown that an alkaline lifestyle, including diet and incorporating alkaline infusions of minerals such as sodium and potassium bicarbonate and magnesium chloride can be an effective treatment in reversing the calcium loss from the bones, the solidification of the skeletal system causing the bones to become brittle and a high risk for fracture and finally reversing the decompensated acidosis in the body fluids from a pH of 7.2 up to a normal pH of 7.36. The prevention and reversal of OI can be realized with early detention using non-invasive diagnostics to determine the risk and then immediately beginning alkalizing treatments to prevent and reverse this systemic acidic condition of the Interstitial Fluids of the Interstitium.
For more information email: phmiraclelife@gmail.com

Everyone Loves a Super Bowl Party

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Why Do The New England Patriots Get to the Super Bowl Every Year?

The pH Miracle Alkaline Lifestyle will be on the football field again at the Super Bowl in Atlanta, Georgia. Representing the alkaline lifestyle and diet will be Super Stars Tom Brady at quarterback, at the age of 41 and Rob Gronkowski at tight-end, at the age of 29.

Of course I will be rooting for the alkaline New England Patriots!

I guess the other teams in the NFL have yet to figure out the competitive edge that New England Patriots have found.

Can YOU guess what that advantage is?

With Tom Brady of the New England Patriots participating in his third straight Super Bowl, you may want to consider a Tom Brady Alkaline Super Bowl Party! Fear not, for I have a few pH Miracle alkalizing food and beverage ideas that taste good and are good for you.
So if you want to throw an alkaline Super Bowl Party worthy of being attended by Brady (or just your most Brady-obsessed friends), this is how it’s done.

The Raw Super Bowl

The Raw Super Bowl includes organic red, yellow, orange and green peppers, organic white onions, organic heirloom tomatoes, lightly steamed broccoli with olive oil and sea salt, organic spaghetti cucumber with lemon, olive oil and sea salt (you can also include some organic marinara sauce), organic diced carrot, lightly steamed organic cauliflower with a touch of sea salt and olive oil and finally a cup of organic hummus made with organic purred garbanzo beans with added organic garlic, lemon, salt and olive oil.

Super Bowl Stew – Simply Amazing!

This delicious Super Bowl Stew is perfect for Tom Brady alkalizing pH Miracle fans – and it’s full of healthy alkalizing fats!

Comforting and warm, it’s one your whole family and friends can enjoy before the big game. Add in some tofu for extra protein. If you’re enjoying a bit of grains, this pairs nicely with organic buckwheat.

INGREDIENTS

2 tablespoons of cold-pressed organic coconut oil
1 teaspoon organic cumin seeds
1 medium organic onion, finely chopped

3 ripe organic heirloom tomatoes, finely chopped

1 medium head of organic cauliflower, stemmed and cut into bite-size florets

1 organic jalapeno, stemmed, seeded, chopped1 cup chopped organic kale

2 teaspoons of organic ginger paste1 tablespoon of organic cumin powder

1 tablespoon of organic coriander powder1 teaspoon organic turmeric powder

Step 1

In a medium stock pot, heat the coconut oil for 30 seconds on medium heat.

Step 2

Add the organic cumin seeds and stir until they start to sputter. Then add the organic white or red onions and cook for another minute, and then, add the organic cherry or heirloom tomatoes, stir and cook for a few more minutes until the tomatoes soften.

Step 3

Add the rest of the ingredients and stir together. Cover the pan and simmer on low heat for about 15 minutes, stirring every 5 minutes.

Step 4

Ladle the soup into 4 serving bowls and enjoy! Leftover Super Bowl Stew can be served again after the game in celebration of Tom Brady’s six Super Bowl Championship!

Nutritional analysis per serving

calories 204 • fat 24 g • saturated fat 20 g • cholesterol 0 mg • fiber 6 g • protein 6 g • carbohydrate 18 g • sodium 588 mg

Remember not to spoil your Super Bowl Party and Game with an acidic beer.  You might pass out and miss the game.

Make sure you are drinking an alkalizing Super Bowl Green Juice or an alkaline water at a pH of 9.5.  This will help you stay conscious while you are watching the game.

Super Bowl Structured, Purified, Alkaline, Ionized Electron- Rich Water

Hydration with structured, purified, alkaline, ionized electron-rich water is a major key tenet of the alkaline lifestyle and diet, with an entire chapter in the pH Miracle for Weight Loss and Brady’s book TB12, describing how to make this kind of water.  Tom Brady suggests that drinking alkaline, ionized, electron-rich water keeps him from getting sunburned. If your Super Bowl party is going to be authentic, you’re going to need to have plenty of structured alkaline, ionized, electron-rich water on hand.

But this is isn’t as simple as making sure you have an ample supply of glasses and offering your guests unfettered access to the tap. Brady says it is “important to recognize that not all waters are NOT created equal.” The TB12 book and the pH Miracle for Weight Loss lays out the pros and cons of various types of water. Carbonated water, for example, can be dehydrating, Brady says, and tap water should always be filtered, structured, alkalized and ionized. When it comes to H2O, Brady is partial to purified water, but always adds his own electrolytes to create and alkaline, ionized, electron-rich water.

Super Bowl Green Juice

You’re going to need to serve your Super Bowl guests something to drink and since alcohol is strictly forbidden on the pH Miracle Lifestyle (beer is not going to be an option). Instead we’re going with the simply named “Super Bowl Green Juice,” composed of Organic Cucumber or iJuice Cucumber, organic celery or iJuice Celery, organic mint leaves, organic ginger or iJuice Ginger, organic lemon or iJuice Lemon, 200 ml of alkaline water with Himalayan salt.

Ingredient quantities is totally up to you. Just don’t add anything apart from what I’ve mentioned. (You can order organic iJuice juices at: http://www.ijuicenow.com) Juice all ingredients or blend them all together with an avocado for a delicious green creamy smoothie!

MOST important rule, you need to have this immediately after its made. Please DO NOT keep it for later because all of the nutrients will oxidize and the alkalizing effect or the electrons are lost!

Super Bowl Raw Veggie & Fruit String Salad

 In a large Super Bowl shred raw veggies into thin long strips and or use a spiralizer:

1 Green organic zucchini
1 Yellow organic zucchini
1 Organic carrot
1 Organic parsnip
2 Organic colored peppers
1 White organic onion
1 Purple organic cabbage
1 Bunch of organic kale
And toss all together into a Super Bowl

Dressing:

In a jar mix…
One squeezed fresh organic lemon and an organic lime
Add 1/3 cup of mixed oils (extra virgin organic olive or sunflower seed oil)
Add favorite spices like organic dill, basil, hot peppers, sea salt, garlic….
Shake and pour over raw your Super Bowl Raw Veggie and Fruit String Salad

Optional: add an organic avocado into the dressing mix and blend to make a creamy dressing.

Optional: lightly steamed veggies until barely soften and then pour dressing over them!

Here Are a Few More Super Bowl Alkalizing Recipes YOU Might Want to Try

Super Bowl Stuffed Avocados

Super Bowl Raw Collard Wraps

So What Is for Dessert?

Super Bowl Raw Avocado Ice Cream!

Around halftime you might be hankering for something sweets!  Well if you have to have something sweet consider yourself off the playing field with Tom Brady!  Why?  Because Brady thinks sugar causes inflammation and there’s nothing as bad as inflammation when you are playing any sport, especially football. So in the spirit of compromise here is something off the pH Miracle reservation that might work!  It is called Super Bowl Raw Avocado Ice Cream.

It’s made of avocado, young coconut milk, dates or raw honey.  It is simple and it tastes good.  Watch the following video for instructions:

And that’s how you throw a Super Bowl Alkaline Party befitting the most accomplished quarterback in the history of football. If you’ve done everything right, you’ll wake up Monday morning feeling ready to tackle the day, and do some low-impact exercises.

For more pH Miracle alkaline recipes and health and fitness protocols I suggest reading these three books:

The pH Miracle Revised and Updated

The pH Miracle for Weight Loss

The TB 12 Method by Tom Brady

To learn more about the work, research and findings of Dr. Robert O. Young and the alkaline lifestyle and diet go to: http://www.drrobertyoung.com

The Life and Work of Dr. Bennie Johnson Will Live On pHorever!

Dr. Ben Johnson passed away on January 19th, 2019 from causes unknown. The important thing to remember is NOT how Dr. Ben died but how he LIVED!

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Dr. Ben’s greatest virtues, that he will always be remembered, by his wife, children, grandchildren, friends, co-workers, associates and patients, was his kindness, generosity and charity. He was a true healer and always ready to help anyone in need, regardless of their ability to pay. He truly served others beginning from his heart and then his mind.

Watch the following YouTube video as Dr. Ben Johnson and Dr. Robert O. Young share the latest technology for non-invasive and non-radioactive medical diagnostics, created, designed and offered by Dr. Galina Migalko, at the Universal Medical Imaging Group, in Valley Village, California. (www.universalmedicalimaging.com)

Listen carefully to Dr. Ben, as a voice from the grave, that will never be silenced, as he shares the future of non-invasive medical diagnostics and treatment, that is here today.

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Thank you Dr. Ben for your fearless nature to speak ‘Truth to Power’.

The way you lived your life brings to my mind the beautiful words, that I believe, exemplifies your journey here on Planet Earth and now the Other World. These words are found in the King James Version of the Bible, 2 Timothy, Chapter 4, verses 7-8.

7. You have fought a good fight, You have finished Your course, You have kept the faith:

8. Henceforth there is laid up for YOU a crown of righteousness, which the Lord, the righteous judge, shall give YOU at that day: and not to YOU only, but unto all them also that love his appearing.

May God continue to bless you, Dr. Ben on your journey, without end to perfection and glory, beyond the vail of forgetfulness.

Your brother and friend pHorever!

In Memory of Martin Luther King, Jr. – January 21st, 2019

Martin Luther King, Jr. One of the Greatest Freedom Fighters of our time!

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Free at Last, Free at Last! Thank God I am Free at Last!

 
Several years ago I had the beautiful experience to speak freely at the Martin Luther King Jr Memorial Chapel in Atlanta, Georgia on the campus of Morehouse College by Professor Dean Lawrence Carter, Jr. (below I am pictured with Professor Lawrence Carter, Dean of the Martin Luther King Chapel at More House College, Atlanta, Georgia.
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When introducing me to speak at the Martin Luther King, Jr. Memorial Chapel, Dr. Carter stated, “Dr. Robert O. Young is the Martin Luther King Jr. of the 21st Century.”) It was one of my greatest memories to stand at the same pulpit where Martin Luther King, Jr., Ikada, Ghandi and Mandela delivered powerful messages of freedom, love and light. There in front of thousands, I was blessed to have the opportunity to share my message of freedom, love and light. A message that has now blessed the lives of millions around the World. Thank you God for the blessing of service in my life. Thank you all for the opportunities you have given me to serve you, my brothers and sisters – my friends.
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One of my favorite quotes of Martin Luther King, Jr. is one that has impacted my life in so many ways, when he said, “Never, never be afraid to do what’s right, especially if the well-being of a person or animal is at stake. Society’s punishments are small compared to the wounds we inflict on our soul when we look the other way.” Yes, it was hard to be incarcerated for 5 months at the East Mesa Re-entry Facility, but I want you all to know that I have no regrets! Today, I am so grateful to be home with my family and friends.
 
After almost 35 years of studying and learning about acid – base chemistry in vertebrates, and the same number of years attempting to share what I have observed and learned, I am enormously gratified to see the larger scientific community beginning to recognize and validate my work, research and discoveries. It has been a long journey out of darkness. Almost every day now some new scientific paper is published that validates my work, such as the discovery of a new and the largest organ of the body called the Interstitium, which I have been studying for over 25 years.
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Recently at a scientific conference I heard a noted scientist state, “In certain conditions, we believe it is better to have the tissues properly alkalized.” He did not give me credit, but his knowledge came from my work. You have no idea how far the journey has been from where I started to hearing those words from a distinguished member of the scientific community.  To learn more about the interstitial fluids of the Interstitium read, “Alkalizing Nutritional Therapy in the Prevention and Treatment of Any Cancerous Condition.”
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I have lived with doubt and criticism for so long that I have come to understand it as actually encouraging and exciting. No one takes the time to write to a newspaper about something that does not interest them. When people take the time to read, investigate and try to understand and then to sit down and write to an editor to complain, what they are really doing is asking questions; asking the author to explain his or her self; to defend their work. It is wonderfully energetic and encouraging to see people interested and asking questions. Asking questions is the first step towards knowledge. It is a sign of courage and intellectual bravery to ask questions and seek knowledge.
 
We, as humans, live in such profound darkness. Not knowing what is in the dark is a very scary thing. We, like children, need to know there are no boogey men under the bed. The truth is adults are afraid too. We tell our children there are no boogey men, but we still look under the bed ourselves just to be sure. The truth is we don’t know any more than we do know.
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We live in a Universe of what Donald Rumsfeld, the former American Secretary of Defense, called “Unknown Unknowns”. The more we learn, the more we realize how much we still don’t know. Albert Einstein once quipped, “Intelligence is a very humbling thing. It makes us realize that what the greatest of us knows, pales in comparison to that which none of us knows.” Knowledge is always being accumulated. Much of it disturbs our serenity. We want to believe we know at least most of what is to be known. But, alas, we know so very little.
 
We are much better off today than most humans were when they died in their 30′s, of things like infected teeth, which dentists today deal with so easily, and from minor wounds, that surgeons today routinely stitch up in minor medical clinics. Our knowledge is greater than it was for even our parents. We continue to learn, in spite of our very human desire to believe we already know most of what we need to know. Today it is said that all of human knowledge is compounding about every 3 years. In other words, we will learn more in the next 3 years than we have learned in our entire previous recorded history. My work is in that record. Today the medical professions, and healers around the world are just beginning to understand what I have been teaching for over 3 decades.
 
The very thing that people complain about, is actually a result of the broader acceptance of my work in the scientific community. When someone writes, “I…was shocked to discover a number of UK companies promoting practices and diets based on his theories.” It both excites and encourages me that people are finally beginning to “get it.” I can understand why “getting it” is so unnerving. It recognizes that all along there has been a boogey man under the bed that we did not know was there! The good news is, now that we know that living an acidic lifestyle will make us sick, and accelerate aging and hastens death, we can do something about it! Just like now we can treat infected teeth and stitch up wounds, that once killed us at a very early age.
I still laugh every now and then about a joke I heard on the old American Hee Haw TV show years ago, “Junior” said, “A man told me he broke his leg in two places. I told him the thing to do was to stay out of those places!” It’s the same with an acidic lifestyle. If the things you are doing are making you sick, then stop doing them! As it has been said, “The definition of insanity is doing the same thing over and over again and expecting a different result.”
 
I have had people object to my saying that an HIV, Ebola or Zika Virus does not cause AIDS or disease and that vaccination can protect you. A great percentage of the larger scientific community does not believe that either. Are you familiar with the name Luc Antoine Montagnier? He received the Nobel Prize in medicine for discovering the HIV virus. Where is he NOW? He was a World Famous Professor and Scientist at the University of Paris. In 2011, Dr, Luc Montagnier lost his position at the University of Paris and was exiled to China. Why? Because he reversed his position on the so-called HIV virus, its existence and cause of AIDS. How would I know this? Because we lectured together as the Key Note Speakers in October, 2011 in Milan, Italy and he shared his horrific story with me.
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I am in good company. The way to shut us all up is not to exile us or to through us in jail, or even kill us like many of my colleges, but for someone to prove that HIV, Ebola or Zika actually does cause AIDS or disease, using the scientific method called, Koch’s postulates. That hasn’t been done, because it can’t be done. HIV, Hep C, Ebola, Polio, Measles and Zika are all phantom viruses. Scientists have never isolated these viruses or proven that they cause any disease. In fact, everyone in Brazil knows that Zika is not a virus and does not cause birth defects. They know that these birth defects are being caused by eating fruit and vegetables that are laced with an acidic toxic chemical called Glyphosate (N-(phosphonomethyl)glycine), a broad-spectrum systemic herbicide and crop desiccant.
 
Some people object to my theory of multi-forms or pleomorphism and the origins of what are called bacteria, yeast, mold and viruses. But, you don’t have to know or understand the origins of these biological forms to understand that if your body is properly alkalized none of them can reproduce and none of them can cause any of the ill effects thought to be associated with them. How these biological forms arise is, and has been for centuries, a great debate. The proof of my work is in the results. For at least a century, it has been known that cancers form and thrive only in overly acidic tissue.” I did not develop that knowledge, I only explained it. Don’t blame the messenger for the message.
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Diabetes is another condition that has been largely misunderstood. For decades the way the medical community dealt with diabetes was only to treat the symptoms. The symptoms were targeted, because it was not known what causes diabetes. I like to say, we have always known what caused diabetes, we just did not like the answer. The answer has always been, change your lifestyle, and change your diet!
 
But, we humans like our cures to fit our lifestyles not to adjust our lifestyles to prevent the conditions. You want to turn diabetes around over night? Get all of the animal proteins out of your diet, along with all of the simple carbohydrates and sugars, stop drinking acidic beverages, and eating highly acid foods, add back in the alkaline green plants and simply watch what happens. Learn the cause and the self-cure for Type 1 and Type 2 diabetes by reading The pH Miracle for Diabetes!
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Here is something fun for your family members to do. Go on the Internet and Google “Eggs cause Diabetes.” I have been saying this for years to howls of criticism. Now the larger scientific community is beginning to understand what I have been saying, and my critics are stunned… What!?
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ALL animal proteins are acidic and cause degenerative conditions we like to call diseases. Sorry.. it’s the message that is not liked. I’m just the messenger.
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One last thing, I get criticized frequently because I did not receive my DSc. Ph.D. and ND from Harvard or Johns Hopkins, or some other favored institution. I wish I could have afforded those institutions, but the schools I attended were and are fine institutions. Snob appeal does not make a good institution. We just love to establish ranks of exclusions. In the U. S. to have attended a fine engineering school you need to have attended MIT, or Stanford… most recently California Institute of Technology has taken the lead, but the truth is the Indian Institute of Technology in India is widely recognized as the finest engineering school in the World.
 
Institutions do not make the quality of their students. The students make the quality of the Institutions. In fact, institutions do not “teach” creativity or innovation. All institutions do is teach what is presently known, not what is yet to be discovered. More often than not, throughout time, our greatest discoveries have come from individuals with very little formal education, Steve Jobs from Apple, Mark Zuckerberg, the guy that started Facebook and Bill Gates, the founder of Microsoft. Unfettered by dogma and entrenched lore, visionaries look at the world with new eyes and see things others could not or cannot see.
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I am very proud of the knowledge I was given by the institutions I attended, but I am most proud of the work I have done that has expanded that knowledge and built on what was known when I was at the University… work, that after 35 plus years is finally being recognized and validated… work that is finally reaching the victims of ignorance, and making a difference in their lives.  You can review a copy of my CV at: https://www.drrobertyoung.com/curriculim-vitae
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Read the following article of Inger Hartelius and how she reversed her terminal lung cancer condition –
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Click on this link to read Inger’s story:
 
 
 
What I encourage everyone to do, especially my critics, is to continue to read, study, ponder, listen and learn; take charge of your own health and do what works! This is how I have come to all of my conclusions… watching and studying what works, and building on that evidence. Scholars can argue about WHY an apple falls from the tree, but the important thing is to note is that it does!
 
God bless you all and God bless America with the capacity to love one another and NEVER turn away from a soul who is in need of a helping hand.  I promise you it will do your soul good.
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In the words of the late Charles Krauthammer, in his book, “The Point of it All,” said something that I believe with all my heart, “You’re betraying your whole life if you don’t say what you think – and you don’t say it honestly and bluntly.”
 
So to all my loved ones, family, friends and even my critics and enemies, thank you for being in my life! You have all, in your own way, taught me how to care more, love more, serve more, live more and to be grateful for this beautiful opportunity to learn and live together on Earth!
 
In Love and God’s Healing Light,
 
Robert O Young CPT, MSc, DSc, PhD, Naturopathic Practitioner
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PS What Does It Mean to be Truly Free?

 
What is freedom if it is not to be free in every way, from our most minute cell to our most expansive dreams? He is free who can afford to let the interactions between the cell and spirit take place in a most harmonious and loving way. There is no freedom in the philosophies of men. Freedom of that sort lasts for only a duration of a thought, of an act. To be truly free is to be able to establish peace between all opposition within us! To realize that the circumstances of our lives are not important as compared to the kindness, thoughtfulness, acceptance, understanding, and love we show to others. The picture below is a micrograph of healthy live red blood cells seen under pHase Contrast microscopy.
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To read and learn more about the work, research and findings of Robert O Young go to: http://www.drrobertyoung.com
 
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To attend a pH Miracle Retreat go to: http://www.phmiracleretreat.com

 

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Come listen and learn from Key Note Speakers, Robert O Young CPT, MSc, DSc, PhD, Naturopathic Practitioner and Galina Migalko MSc, MD, NMD, in four different countries around the World as they lecture on non-invasive medical diagnostics, the interstitium, pH, nutrition and their break-through research on prevention and non-invasive treatments for cancer, diabetes, heart disease, arthritis, osteoporosis, lupus, multiple sclerosis, infections, and many more acidic-caused diseases.
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To Attend a Medical Conference

 
To pre-register for one or more World Conferences please email phmiraclelife@gmail.com and receive an additional 10 to 20 percent discount on the listed early-bird pricing. You can also register by phone by calling me direct at: 760 484 1075.
 
Please check out the Countries, Cities, Dates and Pricing on my personal website at: http://www.drrobertyoung.com!
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Kate Hudson’s Go-To Diet – The pH Miracle Alkaline Diet

A Happy and Healthy Kate Hudson
A Happy and Healthy Kate Hudson
Actress Kate Hudson — whose rock-hard abs are nearly as impressive as her film career — considers a high-alkaline diet the starting point to getting fit and firm. “Our bodies are one large chemistry experiment,” the star has said of the approach — which argues that changing the pH of your body improves health — adding that, by following it, “I can control my body to look the way I want it to look.”

The 39-year-old actress isn’t the only celebrity who swears by this particular approach to healthy eating: Tom and Gisele Brady, Gwyneth Paltrow, Jennifer AnistonJared LetoKirsten Dunst and Victoria Beckham are all fans of the pH Miracle Lifestyle and Diet.

 

So how exactly does it work? The diet is based on the theory that different types of food leave behind different types of waste — metabolic, respiratory, dietary and environmental by-products can be either acidic, alkaline or neutral.

 

What we eat, what we drink, what we breath, and what we think produce acidic waste products, if not eliminated via, respiration, urination, defecation and perspiration will be pushed out into the interstitial fluids of the Interstitium will suppress the immune system, and contribute to blood, bone, muscle, organ and glandular damage; conversely, an alkaline lifestyle, including diet will improve health as well as physical integrity of the blood, bone, muscles and major organs of the body, according to Robert O. Young DSc. PhD, Naturopathic Practitioner, author of the pH Miracle, Revised and Updated – https://www.amazon.com/gp/product/0446556181/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0

By bringing your interstitial fluids of the Interstitium to an optimal alkaline pH level of 7.365, you can not only reduce the risk for sickness and disease, but also lose acidic weight stored in the fatty tissues, enhance your energy levels, strengthen your immune system and improve digestion and sleep. “That’s my go-to,” Kate has said. “It’s no dairy, wheat, meat, or sugar, and it’s gluten-free. And no wine and no beer — only vodka and tequila, straight up.”

When she sticks to the plan, she gets 60 to 80 percent of her electron intake from foods like tofu, nuts and most fruit and vegetables. She does make an exception for lean meats, “but only occasionally — animal protein has a highly acidic effect on the body and causes inflammation.”

Scientific medical studies have confirmed the pH Miracle theory behind this theory in the prevention and treatment of cancer, diabetes, heart disease, lupus, Cystic fibrosis, healthy weight loss, just to name a few (www.drrobertyoung.com), there’s certainly no harm in fostering healthy eating habits. And for Kate, there’s plenty of room for trial — and even more for error. “If I want to go out and eat at a restaurant with amazing food, I’ll do that,” she said — but she’ll try and “keep it light” beforehand. Kate’s normal day-to-day meals include lentil tacos, gluten-free pasta with veggies, steamed fish “in greaseproof paper,” almond milk-based butternut squash soup, and vegetable stir-fry over brown rice.

But to maintain her incredible figure, Kate does more than just eat right. “If I’m not doing something active, I don’t feel good,” said the Almost Famous star, who’s been practicing Pilates for 15-plus years. Apart from the core-focused routines, she does everything from Soul Cycle to Bella Core (a ballet barre class) to Tracy Anderson to the Brazil Butt Lift DVD series. At home, she has no qualms about locking herself in a room and dancing her feet off. “I’ll turn music on as loud as possible and just get weird. “It just makes me feel so much better.”

 

Kate, who’s mom to two boys and a girl — Ryder, 14, Bingham, 7, and Rani, 3 months — got a particularly healthy start in life. Her own mother, the still-stunning Goldie Hawn, taught her the value of both smart eating and regular exercise. But that’s not all that matters, she knows. In fact, the secret to a happy life, Goldie’s said, may have less to do with diet and more to do with quiet. Revealed the 72-year-old “glamma” — who’s meditated every day for the past 50 years — “Everyone in Hollywood seemed all screwed up and I didn’t want to be like that… I wanted life to be fuller.”

In 2016, Kate released her self-help book, Pretty Happy: Healthy Ways to Love Your Body Opens a New Window., the culmination of years of dedicated journaling that helped reveal personal patterns. “I’m finally at a place in my life where if someone wants to know what I do to stay healthy, why not tell them?” she explained. She’s also the cofounder of the trendy women’s athleisure line Fabletics, which began as an e-commerce site but now plans to open more than 100 retail locations over the next few years. “I wanted to create something that was more about a lifestyle than an actual fitness brand,” Kate said, adding proudly, “It seemed to really resonate.”

 

To learn more about healthy alkalizing weight loss and/or weight gain read, The pH Miracle for Weight Loss and learn how the Worlds top athletes and celebrities achieve extraordinary energy, health, fitness and longevity.

TOM BRADY’S Version of the pH Miracle Lifestyle in His New Book – TB12!

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The New England quarterback’s alkaline diet has many rules to keep people on track as they attempt this new lifestyle.

Just in time for the Super Bowl!

 

1. Consume mainly alkaline foods – At least 80%!

2. Pay attention to portion sizes. The plate should include two palm sizes of vegetables and one-palm size of protein

3. Stop eating two to three hours before bed

4. You cannot combine protein and complex carbs for a meal

5. Cannot eat fruit alone

6. Little to no carbs for breakfast

7. Eat foods based on seasons

8. Consume 20oz of alkaline water at a pH of 9.5 right when you wake up

 

9. If you cannot give up coffee then limit caffeine intake to 200mg (two cups of coffee)

10. No soda, carbonation, milk, dairy, fruit juices, sweetened drinks, and alcohol!

Giving it a try! Toronto-based fitness trainer Keltie O’Connor shared with her followers how she attempted the alkaline diet!

Before the pH Alkaline diet Keltie admitted she was bloated!

After 30 days on the pH Alkaline Diet no more digestive problems and bloating!

To learn more about the pH Miracle lifestyle read The pH Miracle, revised and updated.

To order the pH Miracle Alkaline Lifestyle and Diet book go to: https://www.amazon.com/Robert-O.-Young/e/B001ILKCSU/ref=sr_tc_2_0?qid=1547305442&sr=1-2-ent